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NORASPAT's Photo NORASPAT Posts: 42,659
9/29/16 8:59 P

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FBS 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
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9/29/16 6:31 P

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100

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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185.5
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SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
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9/29/16 4:45 P

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#70


(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


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JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/29/16 10:31 A

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DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 42,659
9/28/16 10:04 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
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18
27
36
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/28/16 8:57 P

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#86

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
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339.5
319.25
299
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/28/16 6:43 A

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DIET-Did I Eat That





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9/27/16 11:20 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 42,659
9/27/16 10:26 P

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FBS = 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/27/16 1:50 P

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DIET-Did I Eat That





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9/27/16 11:15 A

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#81

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
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SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
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9/26/16 11:13 P

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#83

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
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319.25
299
NORASPAT's Photo NORASPAT Posts: 42,659
9/26/16 10:11 P

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FBS 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/26/16 8:11 P

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123

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/26/16 6:46 A

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DIET-Did I Eat That





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9/25/16 8:56 P

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#84

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
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319.25
299
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
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Posts: 60,455
9/25/16 2:45 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 42,659
9/25/16 11:20 A

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FBS 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
HEALTH_NOW's Photo HEALTH_NOW SparkPoints: (14,272)
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9/25/16 8:12 A

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91......whoo-hoo......finally!

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JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/25/16 6:54 A

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9/24/16 10:27 P

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#86

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
359.75
339.5
319.25
299
NORASPAT's Photo NORASPAT Posts: 42,659
9/24/16 9:59 P

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FBS 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/24/16 12:06 P

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113

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/24/16 7:49 A

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111



DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 42,659
9/23/16 9:51 P

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FBS 103



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/23/16 8:42 P

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114



DIET-Did I Eat That





Habit-breakers=Weaners





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SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/23/16 1:22 P

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#85

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
359.75
339.5
319.25
299
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/23/16 7:02 A

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 42,659
9/22/16 9:52 P

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FBS 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/22/16 8:54 P

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133

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/22/16 8:42 P

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#80

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
359.75
339.5
319.25
299
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/22/16 9:42 A

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NORASPAT's Photo NORASPAT Posts: 42,659
9/21/16 10:47 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/21/16 8:54 P

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135

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/21/16 4:56 P

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#85

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
359.75
339.5
319.25
299
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/21/16 6:40 A

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NORASPAT's Photo NORASPAT Posts: 42,659
9/20/16 11:18 P

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~~~~FBS 105~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/20/16 6:34 P

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/20/16 3:25 P

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DIET-Did I Eat That





Habit-breakers=Weaners





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SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
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9/20/16 1:47 P

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#82

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
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339.5
319.25
299
NORASPAT's Photo NORASPAT Posts: 42,659
9/19/16 11:29 P

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FBS 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/19/16 10:44 P

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#97

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
359.75
339.5
319.25
299
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/19/16 9:55 P

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135

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/19/16 7:11 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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9/18/16 8:57 P

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#103

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
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319.25
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ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
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9/18/16 3:41 P

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124

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 42,659
9/18/16 10:23 A

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FBS 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/18/16 5:45 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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NORASPAT's Photo NORASPAT Posts: 42,659
9/17/16 11:20 P

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FBS 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/17/16 11:09 P

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#87

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
359.75
339.5
319.25
299
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/17/16 11:00 A

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127

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/17/16 6:44 A

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NORASPAT's Photo NORASPAT Posts: 42,659
9/16/16 11:23 P

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FBS 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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9/16/16 9:39 P

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#100

(Bobbi...from Farmersville, Ca.

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ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
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9/16/16 7:16 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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9/16/16 7:06 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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9/15/16 11:12 P

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FBS 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
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ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/15/16 6:44 P

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130

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/15/16 12:39 P

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#82

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
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359.75
339.5
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299
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/15/16 10:21 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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Fitness Minutes: (273,002)
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9/14/16 8:01 P

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 42,659
9/14/16 2:03 P

Community Team Member

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FBS 82

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,807)
Fitness Minutes: (5,030)
Posts: 624
9/14/16 1:31 P

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#88

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 319.0 
 
380
359.75
339.5
319.25
299
JANICEONE1's Photo JANICEONE1 Posts: 14,538
9/14/16 6:27 A

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123



DIET-Did I Eat That





Habit-breakers=Weaners





 September Minutes: 414
 
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NORASPAT's Photo NORASPAT Posts: 42,659
9/13/16 8:39 P

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~~~~~FBS 90 ~~~

Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (379,095)
Fitness Minutes: (273,002)
Posts: 60,455
9/13/16 6:08 P

My SparkPage
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129

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
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