Author: Sorting Last Post on Top ↓ Message:
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/15/17 12:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
6.3

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/14/17 9:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/14/17 6:27 A

My SparkPage
Send Private Message
Reply
93

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/13/17 10:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.4

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/13/17 12:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/13/17 6:41 A

My SparkPage
Send Private Message
Reply
126



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/13/17 6:00 A

My SparkPage
Send Private Message
Reply
117

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
NORASPAT's Photo NORASPAT Posts: 50,185
12/12/17 11:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
fbs 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/12/17 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.8

 
461,693 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/12/17 11:58 A

My SparkPage
Send Private Message
Reply
131



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/12/17 5:57 A

My SparkPage
Send Private Message
Reply
134

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/11/17 10:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.2

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/11/17 9:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/11/17 6:49 A

My SparkPage
Send Private Message
Reply
143



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/11/17 6:07 A

My SparkPage
Send Private Message
Reply
117

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/11/17 1:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
5.6

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/10/17 10:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
~FBS 101

Edited by: NORASPAT at: 12/11/2017 (21:08)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/9/17 11:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
5.5

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/9/17 10:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/9/17 9:18 A

My SparkPage
Send Private Message
Reply
85

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/9/17 6:45 A

My SparkPage
Send Private Message
Reply
107



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/8/17 9:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
5.8

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/8/17 9:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/8/17 8:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
5.8

 
461,693 SparkPoints
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/8/17 4:41 P

My SparkPage
Send Private Message
Reply
74

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/8/17 6:53 A

My SparkPage
Send Private Message
Reply
129



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/7/17 11:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.0

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/7/17 11:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/7/17 10:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.0

 
461,693 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/7/17 10:21 A

My SparkPage
Send Private Message
Reply
135



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/7/17 8:43 A

My SparkPage
Send Private Message
Reply
129

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/6/17 11:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.4

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/6/17 9:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/6/17 7:40 A

My SparkPage
Send Private Message
Reply
141



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/6/17 6:11 A

My SparkPage
Send Private Message
Reply
116

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/5/17 11:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
5.5

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/5/17 11:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/5/17 10:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
5.5

 
461,693 SparkPoints
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/5/17 5:59 A

My SparkPage
Send Private Message
Reply
120

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/5/17 5:48 A

My SparkPage
Send Private Message
Reply
148



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/4/17 11:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
5.8

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/4/17 10:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/4/17 11:08 A

My SparkPage
Send Private Message
Reply
138



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/4/17 6:00 A

My SparkPage
Send Private Message
Reply
97

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
NORASPAT's Photo NORASPAT Posts: 50,185
12/3/17 8:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 109

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/3/17 10:32 A

My SparkPage
Send Private Message
Reply
129

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/3/17 7:00 A

My SparkPage
Send Private Message
Reply
141



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
12/2/17 11:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
5.9

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
12/2/17 9:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,430
12/2/17 8:59 P

My SparkPage
Send Private Message
Reply
95



"This too shall pass."


 Pounds lost: 20.0 
 
0
14.25
28.5
42.75
57
JANICEONE1's Photo JANICEONE1 Posts: 25,036
12/2/17 6:26 A

My SparkPage
Send Private Message
Reply
119



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/2/17 6:10 A

My SparkPage
Send Private Message
Reply
119

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
NORASPAT's Photo NORASPAT Posts: 50,185
12/1/17 11:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
12/1/17 7:05 A

My SparkPage
Send Private Message
Reply
102

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
NORASPAT's Photo NORASPAT Posts: 50,185
11/30/17 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
11/30/17 11:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.5

 
461,693 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 25,036
11/30/17 6:27 A

My SparkPage
Send Private Message
Reply
138



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
11/30/17 6:02 A

My SparkPage
Send Private Message
Reply
111

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
11/29/17 9:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
7.0

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
11/29/17 9:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 25,036
11/29/17 6:31 A

My SparkPage
Send Private Message
Reply
145



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
MSANN59's Photo MSANN59 SparkPoints: (80,163)
Fitness Minutes: (42,636)
Posts: 1,949
11/29/17 5:57 A

My SparkPage
Send Private Message
Reply
106

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
345
293.75
242.5
191.25
140
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
11/28/17 11:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.7

 
461,693 SparkPoints
NORASPAT's Photo NORASPAT Posts: 50,185
11/28/17 9:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 87

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 25,036
11/28/17 2:52 P

My SparkPage
Send Private Message
Reply
150



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 628
 
0
48.75
97.5
146.25
195
ARTJAC's Photo ARTJAC SparkPoints: (461,693)
Fitness Minutes: (273,105)
Posts: 107,656
11/27/17 10:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.4

 
461,693 SparkPoints
Page: 1 of (490)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Managing Diabetes Group! General Team Discussion Forum Posts

Topics: Last Post:
Medication - Trulicity 9/25/2016 2:02:24 PM
Points to-day! 12/15/2017 3:19:43 AM
200-244 Carbs a Day??? 9/22/2016 9:14:57 PM
Wheat 10/22/2016 7:48:03 AM
My experience with METFORMIN 9/26/2017 12:08:35 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x629x11136122

Review our Community Guidelines