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AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
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12/9/16 6:40 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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JANICEONE1's Photo JANICEONE1 Posts: 16,136
12/9/16 6:05 A

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DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 43,880
12/8/16 11:33 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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12/8/16 8:14 P

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DIET-Did I Eat That





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12/8/16 7:47 P

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129

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
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Posts: 88,824
12/8/16 3:12 P

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234

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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NORASPAT's Photo NORASPAT Posts: 43,880
12/7/16 9:06 P

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FBS = 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
12/7/16 2:10 P

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212

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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JANICEONE1's Photo JANICEONE1 Posts: 16,136
12/7/16 12:47 P

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DIET-Did I Eat That





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12/6/16 9:40 P

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164

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
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Posts: 88,824
12/6/16 6:55 P

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147

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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NORASPAT's Photo NORASPAT Posts: 43,880
12/6/16 5:00 P

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FBS = 108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
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27
36
JANICEONE1's Photo JANICEONE1 Posts: 16,136
12/6/16 3:57 P

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DIET-Did I Eat That





Habit-breakers=Weaners





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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
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12/5/16 10:46 P

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#70

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
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NORASPAT's Photo NORASPAT Posts: 43,880
12/5/16 5:32 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
12/5/16 5:31 P

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183

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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JANICEONE1's Photo JANICEONE1 Posts: 16,136
12/5/16 3:24 P

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DIET-Did I Eat That





Habit-breakers=Weaners





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ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
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12/5/16 6:32 A

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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185.5
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NORASPAT's Photo NORASPAT Posts: 43,880
12/4/16 11:41 P

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FBS =99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
12/4/16 10:08 P

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
12/4/16 5:39 P

Community Team Member

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266

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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JANICEONE1's Photo JANICEONE1 Posts: 16,136
12/4/16 7:12 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
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12/3/16 11:23 P

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#82

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
NORASPAT's Photo NORASPAT Posts: 43,880
12/3/16 5:24 P

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FBS = 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
12/3/16 6:58 A

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 16,136
12/3/16 6:38 A

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144



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
12/3/16 12:23 A

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192

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
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Posts: 107
12/2/16 11:29 P

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#82

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
NORASPAT's Photo NORASPAT Posts: 43,880
12/2/16 11:26 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
12/2/16 8:28 P

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159

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 43,880
12/2/16 2:13 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 16,136
12/2/16 7:22 A

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148



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
12/1/16 9:57 P

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155

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
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12/1/16 9:48 P

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#85

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
12/1/16 9:40 P

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146

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 43,880
12/1/16 9:37 P

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FBS 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
Fitness Minutes: (1,560)
Posts: 107
11/30/16 9:51 P

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#85

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
NORASPAT's Photo NORASPAT Posts: 43,880
11/30/16 4:39 P

Community Team Member

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 16,136
11/30/16 7:41 A

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137



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
11/30/16 7:29 A

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209

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
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Posts: 61,266
11/30/16 6:59 A

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142

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
11/30/16 1:16 A

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136

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
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NORASPAT's Photo NORASPAT Posts: 43,880
11/29/16 10:40 P

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
11/29/16 9:19 P

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139

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
Fitness Minutes: (1,560)
Posts: 107
11/29/16 8:44 P

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#85

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
JANICEONE1's Photo JANICEONE1 Posts: 16,136
11/29/16 12:28 P

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DIET-Did I Eat That





Habit-breakers=Weaners





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PSALMIST7's Photo PSALMIST7 Posts: 1,192
11/29/16 9:55 A

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FBS 84

Search me, O God, and know my heart: try me, and know my thoughts...And see if there be any wicked way in me,and lead me in the way everlasting...
Psalm 139:23-24

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer...Psalm 19:14


 current weight: 172.0 
 
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165.25
158.5
151.75
145
NORASPAT's Photo NORASPAT Posts: 43,880
11/28/16 9:10 P

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FBS 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
Fitness Minutes: (1,560)
Posts: 107
11/28/16 2:22 P

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#84

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
LOVINGLISA175's Photo LOVINGLISA175 Posts: 47
11/28/16 10:42 A

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132

Restarted my goals
10/17/2011
^310.6^
--
update
02/25/2013
^ 283.2^


AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
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Posts: 88,824
11/28/16 9:54 A

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236

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
0
25
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ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
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11/28/16 7:01 A

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110

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 16,136
11/28/16 6:58 A

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133



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
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48.75
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195
1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
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11/27/16 10:54 P

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86

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
11/27/16 10:08 P

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157

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 43,880
11/27/16 8:38 P

Community Team Member

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FBS 88

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
11/27/16 5:05 P

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258

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
0
25
50
75
100
LOVINGLISA175's Photo LOVINGLISA175 Posts: 47
11/27/16 10:45 A

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116 (fasting) emoticon

(papers say 80 -120, so I am in range )

Restarted my goals
10/17/2011
^310.6^
--
update
02/25/2013
^ 283.2^


JANICEONE1's Photo JANICEONE1 Posts: 16,136
11/27/16 7:20 A

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144



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
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48.75
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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (934)
Fitness Minutes: (1,560)
Posts: 107
11/27/16 12:23 A

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#67

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
NORASPAT's Photo NORASPAT Posts: 43,880
11/26/16 7:13 P

Community Team Member

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FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
11/26/16 6:28 P

Community Team Member

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171

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
11/26/16 8:33 A

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120

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 16,136
11/26/16 6:10 A

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139



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
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48.75
97.5
146.25
195
NORASPAT's Photo NORASPAT Posts: 43,880
11/25/16 10:52 P

Community Team Member

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FBS =100

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
11/25/16 8:11 P

Community Team Member

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164

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
11/25/16 4:13 P

My SparkPage
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140

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 16,136
11/25/16 7:16 A

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132



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
0
48.75
97.5
146.25
195
BOBBBI_61's Photo BOBBBI_61 SparkPoints: (10,742)
Fitness Minutes: (11,740)
Posts: 1,352
11/25/16 12:28 A

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#82

(Bobbi...from Farmersville, Ca.

SW: 380 lbs.
CW: 330 lbs.
GW: 250 lbs.




 current weight: 330.0 
 
380
347.5
315
282.5
250
ADKISTLER's Photo ADKISTLER SparkPoints: (389,058)
Fitness Minutes: (281,192)
Posts: 61,266
11/25/16 12:00 A

My SparkPage
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133

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 43,880
11/24/16 7:37 P

Community Team Member

My SparkPage
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FBS 83

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 16,136
11/24/16 6:14 P

My SparkPage
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131



DIET-Did I Eat That





Habit-breakers=Weaners





 December Minutes: 74
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (351,838)
Fitness Minutes: (250,739)
Posts: 88,824
11/24/16 1:38 P

Community Team Member

My SparkPage
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167

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


67 Days since:  Smoke Free!
 
0
25
50
75
100
BOBBBI_61's Photo BOBBBI_61 SparkPoints: (10,742)
Fitness Minutes: (11,740)
Posts: 1,352
11/24/16 12:19 A

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#80

(Bobbi...from Farmersville, Ca.

SW: 380 lbs.
CW: 330 lbs.
GW: 250 lbs.




 current weight: 330.0 
 
380
347.5
315
282.5
250
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