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ARTJAC's Photo ARTJAC SparkPoints: (244,014)
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8/5/15 1:27 A

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6.0

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
8/4/15 10:59 P

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FBS 127

I had a CORTISONE injection in to my carpal tunnel. The last one was 152 so This looks better. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
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Posts: 880
8/4/15 4:03 P

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FBS was 6.0

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
8/4/15 12:57 P

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FBS #104 @ 6 am

1CrazyDog....I am so sorry about your Aunt my prayers are with her and your family.

Sorry that your feeing a lil under the weather get better my sparkfriend..

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
8/4/15 12:03 P

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Tuesday – Just was not a good news day yesterday. Got the news about my Aunt and please, remember her in your payers. She has a colostomy and diagnosis of colon cancer. She will see the surgeon tomorrow for decisions regarding her treatment.

I have managed to get a cold. UGH UGH UGH Head feels like it’s stuffed w/cotton. But thankfully it is a little better this morning than it was yesterday afternoon.

So, chowing down on chicken soup, a decongestant and green tea. Believe me, that green tea is going to have a little something-something in it @ 3 pm!

Trying to stay away from Mom and Dad so they don’t catch the cold.


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Take time to listen in the silence.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
FBS 75 @ 5am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
8/4/15 1:51 A

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5.7

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
8/3/15 10:17 P

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FBS 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
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Posts: 880
8/3/15 12:13 P

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FBS was 5.6

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
8/3/15 9:11 A

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
8/3/15 1:37 A

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5.5

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
8/2/15 11:57 P

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FBS #90 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
GEORGE815's Photo GEORGE815 Posts: 67,825
8/2/15 5:07 P

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Got a phone call from my sister this morning. Was not a good time to check my blood sugars till we finished some 2 hours after. 161

162 Maintenance Weeks
 
0
45
90
135
180
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
8/2/15 11:29 A

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F5 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
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8/2/15 11:20 A

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FBS was 5.0

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (13,511)
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8/2/15 10:50 A

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FBS 156

NEVER EVER GIVE UP!


 current weight: 289.1 
 
295
282.5
270
257.5
245
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
8/2/15 1:16 A

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5.6

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
8/1/15 11:19 P

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Missed 7/30/15...FBS #103 @ 6 am
Missed 7/31/15...FBS #94 @ 6 am

8/1/15...FBS #85 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
8/1/15 9:43 P

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FBS -116

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 67,825
8/1/15 9:17 P

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133

162 Maintenance Weeks
 
0
45
90
135
180
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
8/1/15 10:55 A

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
8/1/15 9:24 A

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FBS was 5.4

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
BABCIATEA's Photo BABCIATEA SparkPoints: (61,167)
Fitness Minutes: (54,919)
Posts: 1,971
8/1/15 5:35 A

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117 fbs

 current weight: 197.8 
 
214
207.75
201.5
195.25
189
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
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Posts: 68,799
8/1/15 1:40 A

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/31/15 7:22 P

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FBS 5:15 a.m. 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
7/31/15 11:08 A

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FBS was 5.6

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/31/15 12:07 A

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5.8

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/30/15 4:01 P

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FBS 7:11 am 104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/30/15 12:41 P

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BS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (13,511)
Fitness Minutes: (6,980)
Posts: 7,252
7/30/15 11:01 A

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168

NEVER EVER GIVE UP!


 current weight: 289.1 
 
295
282.5
270
257.5
245
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/30/15 4:49 A

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5.6

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/29/15 10:32 P

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FBS 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/29/15 9:19 P

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FBS #108 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/29/15 1:12 P

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/29/15 12:38 A

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6.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/28/15 10:46 P

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FBS #103 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/28/15 10:21 P

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FBS 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/28/15 1:58 P

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (13,511)
Fitness Minutes: (6,980)
Posts: 7,252
7/28/15 10:06 A

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140

NEVER EVER GIVE UP!


 current weight: 289.1 
 
295
282.5
270
257.5
245
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/28/15 2:22 A

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5.8

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/27/15 2:51 P

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FBS #109 @ 6 am


WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/27/15 11:22 A

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fBS 75 @ 5am

 current weight: 100.0 
 
170
152.5
135
117.5
100
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/27/15 9:38 A

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FBS 100

Hi Jacque. WE ARE GOING TO A FUNERAL AND SO WE WILL BE LEAVING SOON.

ENJOY YOUR DAY!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/27/15 12:28 A

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5.7

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/27/15 12:11 A

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FBS #100 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/27/15 12:11 A

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5.7

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/26/15 9:21 P

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
7/26/15 2:31 P

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FBS was 5.5

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (13,511)
Fitness Minutes: (6,980)
Posts: 7,252
7/26/15 10:31 A

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FBS 168 @ 6 am


NEVER EVER GIVE UP!


 current weight: 289.1 
 
295
282.5
270
257.5
245
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/26/15 1:47 A

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/25/15 10:19 P

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FBS #100 @ 5 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (13,511)
Fitness Minutes: (6,980)
Posts: 7,252
7/25/15 3:43 P

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FBS 136

NEVER EVER GIVE UP!


 current weight: 289.1 
 
295
282.5
270
257.5
245
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/25/15 1:47 P

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/25/15 7:45 A

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FBS 108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
7/25/15 7:33 A

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FBS was 5.5

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/25/15 3:37 A

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/25/15 12:17 A

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FBS #102 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/24/15 10:52 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/24/15 8:56 P

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
7/24/15 5:34 P

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FBS was 5,5

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/24/15 11:31 A

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fBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/24/15 2:20 A

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5.7

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/23/15 11:44 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
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Posts: 419
7/23/15 5:56 P

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FBS #100 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
7/23/15 5:23 P

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FBS was 5.5

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/23/15 8:59 A

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/23/15 1:52 A

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/22/15 11:25 P

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FBS #100 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/22/15 11:11 A

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/22/15 1:06 A

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6.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/21/15 10:22 P

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FBS 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
7/21/15 6:41 P

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FBS was 4.6

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
MOMOFJOHN1's Photo MOMOFJOHN1 SparkPoints: (6,703)
Fitness Minutes: (5,407)
Posts: 66
7/21/15 10:33 A

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FBS-99 at 7:00am...Woot Woot!

Momofjohn1


 Pounds lost: 117.0 
 
0
47.75
95.5
143.25
191
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/21/15 8:52 A

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/21/15 2:54 A

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/20/15 11:23 P

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FBS 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SASSYSAX's Photo SASSYSAX Posts: 39,924
7/20/15 11:14 P

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FBS was 91.

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
β€” Gilbert K. Chesterton

Quote of the Day: "I pay no attention whatever to anybody's praise or blame. I simply follow my own feelings." Wolfgang Amadeus Mozart (1756-1791)




 current weight: 136.0 
 
137
134
131
128
125
SWEETBABYGIRL5's Photo SWEETBABYGIRL5 SparkPoints: (30,385)
Fitness Minutes: (38,357)
Posts: 880
7/20/15 4:38 P

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FBS was 4.6

"Think You Can Instead Of You Cant Because You Can If You Just Believe"


201 Days until:  Anniversary
 
250
187
125
62
0
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/20/15 8:16 A

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/20/15 2:23 A

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/19/15 11:43 P

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FBS 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/19/15 11:04 P

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5.3

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/19/15 10:06 P

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FBS #102 @ 6 am


WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/19/15 6:23 A

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FBS 75 @ 5 am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/19/15 3:56 A

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5.2

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/18/15 9:51 P

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FBS 7.00 a.m. 107~~~~~once again I did not do it immediately.

Now my Glucometer is averaging it I really need to know My A1c
I have the orders but I am having a hard time fasting for 12 hours these days.


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/18/15 3:43 P

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FBS #102 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/18/15 8:06 A

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♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“It takes courage to push past a setback and have another go, but without the willingness to do that, it’s virtually impossible to achieve anything.” Nimue Brown
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥

FBS 75 @ 5 am

Edited by: 1CRAZYDOG at: 7/18/2015 (08:06)
 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/18/15 1:33 A

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5.6

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/18/15 12:11 A

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FBS #102 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/17/15 9:01 P

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~~~~~FBS ~~6:a.m.~~~ 106~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
1CRAZYDOG's Photo 1CRAZYDOG Posts: 114,694
7/17/15 10:44 A

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FBS 75 @ 5am

 current weight: 100.0 
 
170
152.5
135
117.5
100
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/17/15 12:59 A

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5.8

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NORASPAT's Photo NORASPAT SparkPoints: (247,918)
Fitness Minutes: (163,943)
Posts: 35,975
7/16/15 10:48 P

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FBS 96 7:30 a.m.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/16/15 4:18 P

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FBS #102 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (13,511)
Fitness Minutes: (6,980)
Posts: 7,252
7/16/15 10:46 A

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147

NEVER EVER GIVE UP!


 current weight: 289.1 
 
295
282.5
270
257.5
245
ARTJAC's Photo ARTJAC SparkPoints: (244,014)
Fitness Minutes: (170,735)
Posts: 68,799
7/16/15 1:48 A

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5.6

Total SparkPoints: 244,014
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SASSYSAX's Photo SASSYSAX Posts: 39,924
7/15/15 4:56 P

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9 am FBS 85

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
β€” Gilbert K. Chesterton

Quote of the Day: "I pay no attention whatever to anybody's praise or blame. I simply follow my own feelings." Wolfgang Amadeus Mozart (1756-1791)




 current weight: 136.0 
 
137
134
131
128
125
BOBBI_60's Photo BOBBI_60 SparkPoints: (4,118)
Fitness Minutes: (5,045)
Posts: 419
7/15/15 4:49 P

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FBS #102 @ 6 am

WEIGHT...323 lbs.
Over-All Loss=30 lbs.
Goal Weight...128 lbs.

"B0BBI"


 current weight: 323.0 
 
353
296.75
240.5
184.25
128
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (13,511)
Fitness Minutes: (6,980)
Posts: 7,252
7/15/15 12:41 P

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FBS 140 at 6 am

NEVER EVER GIVE UP!


 current weight: 289.1 
 
295
282.5
270
257.5
245
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