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SPARKMCKENZIE's Photo SPARKMCKENZIE SparkPoints: (8,516)
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7/11/14 1:55 P

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Good morning everyone and yes today is a good morning. I do have a question, what are all the numbers that I see posted on this page from the members? Is that the Glocose monitoring test? if it is, yesterday i was 111mg/dl pre dinner and 139mg/dl post dinner. Today I have to test pre/post lunch so it will be later today.

One more question, on the teams group goals on sparkpeople tracking "Check Blood sugars daily 120 twice per day" How does this works? because I get monitor twice a day, but when you input the number on the tracker, it only allows one number to be inputted on sparkpeople tracker. please explain so I could input the correct information.
Thank you!

Edited by: SPARKMCKENZIE at: 7/11/2014 (14:02)
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
7/11/14 11:43 A

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FBS 75 @ 5 am.

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KATTREE's Photo KATTREE Posts: 2,152
7/11/14 9:54 A

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108 morning everyone

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7/11/14 12:33 A

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NORASPAT's Photo NORASPAT Posts: 29,562
7/10/14 9:41 P

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FBS 8.00a.m. 99

BS = 131 / 77 / 72





Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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SPARKMCKENZIE's Photo SPARKMCKENZIE SparkPoints: (8,516)
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7/10/14 1:25 P

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Good morning everyone! It's a beautiful sunny day today in the dessert. Too hot outside so I'm inside with the A/C. Today, I'm feeling okay today just a bit tired from going to bed late and waking up early. I need to get into a nighttime routine of going to bed early. Let's see if I can accomplish it. Well hope everyone is doing good today. Happy Thursday, Friday is around the corner. Yeah!

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
7/10/14 12:16 P

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FBS 7 @ 5 am.

Thursday – Spent a good deal of time reading professional journal articles to finish up my re-certification requirements. Doing well, but takes lots of time!

Gorgeous day! Sunny, mild temps, low humidity. I’ll take it!

Here’s to a thankful Thursday. Have lots to be thankful for!! And a thirsty Thursday, too. Don’t forget the water!

HUGS

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Beware; for I am fearless, and therefore powerful.” Mary Shelley
,♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


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KATTREE's Photo KATTREE Posts: 2,152
7/10/14 9:50 A

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SPARKMCKENZIE's Photo SPARKMCKENZIE SparkPoints: (8,516)
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7/10/14 1:17 A

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Hello everyone, I'm brand new to diabetes. I found out four months ago that I have diabetes type 2, so I'm trying hard to control it by diet and exerise. I'm glad this team is here. Thank you for creating it. Hope everyone is doing well today and let's continue managing our diabetes!

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7/10/14 12:40 A

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7/9/14 11:14 P

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FBS 8.00 a .m. 111.

BP 133 / 72 / 69

PORK RINDS off the pork roast was my teething biscuit in England. English bacon has little fat under the skin. Pork is roasted with skin on and it is scored before roasting so everyone would pull of a hunk of the rind. YUMMMMMM!

MEMORIES,

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
7/9/14 12:37 P

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FBS 75 @ 5 am. Outdoor walk -- check. ST -- check. Good to go.

James: OMG I haven't had bacon rinds since I was a child! I remember them being so good.

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-JAMES-'s Photo -JAMES- Posts: 2,947
7/9/14 10:38 A

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6.3 mmol/L ( 113 mg/dL)

I had half bag of bacon rinds dipped in unsweetened peanut butter as a snack last night, and still this good in the morning.

Edited by: -JAMES- at: 7/9/2014 (10:39)
James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


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7/9/14 1:38 A

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7/8/14 11:12 P

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FBS &.30 a.m. 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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KELLEYBOO50 SparkPoints: (12,461)
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7/8/14 9:50 P

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my last a1c was 5.5

GEORGE815's Photo GEORGE815 Posts: 36,500
7/8/14 7:29 P

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7/8/14 1:30 P

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FBS 75 @ 5 am

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FBS 7.30a.m. 107

BP~~~~~ 127 / 68 / 76

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
7/7/14 2:50 P

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KAT: Sleep deprivation really does tinker w/the blood sugar. Glad it's better today, though.

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KATTREE's Photo KATTREE Posts: 2,152
7/7/14 2:48 P

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My blood sugar is better today @104 but I gained a pound. I am also tired didn't get much sleep was on call and had to work most of yesterday and last night.. On a positive note. I went outside and got some pineapple mint that is growing in my yard. put it in a picture of water and some lemon juice with a small amount of splenda.. tastes pretty good and refreshing.

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7/7/14 11:55 A

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75 @ 5 am.

Monday – well, a busy Sunday. Had several errands to run. Got it done, though! It was one of those days I didn’t feel like eating, but knew I had to, so I did. Besides had to cook for Jason and Clara!

Working my way through figuring out how to take care of Mom and Dad together! He still doesn’t want me to be there, but I’m a “sore loser”, so plan on winning this one!

Gorgeous day, but will be hot and humid. The sun came up and it was hot for my morning walk already . . . early in the morning! But supposed to cool off the next several days.

And with that, I’ll sign off! Have a great Monday. Keep sparking.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
When the best things are not possible, the best may


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7/7/14 1:41 A

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7/6/14 10:06 P

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B.P. ~~~~119 /68 /71

FBS 6.30a.m. 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/5/14 7:01 P

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7/5/14 4:38 P

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FBS ~~6.45a.m. 108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/5/14 12:29 P

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MZWIZZY's Photo MZWIZZY Posts: 709
7/5/14 8:01 A

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7/5/14 6:31 A

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FBS 7-30 a.m. 103

BP=130 / 70 / 69

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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GEORGE815's Photo GEORGE815 Posts: 36,500
7/4/14 1:23 P

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111
Barbecue, concert,and fireworks with friends. Hope it all works out!

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7/4/14 12:44 P

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Fbs 75 @ 5 am

Friday – Happy Birthday USA! NO special plans, just a BBQ later in the evening (nothing fancy, grilled portabella burgers, broccoli slaw, banana “ice cream”. Will watch the fireworks on TV. I am so over getting into huge crowds like that!

Things went well @ the dentist. Have yet another molar with a cracked filling. He was pushing a crown but after talking about it he agreed . . . . he’d re-do the filling and that would be just fine. Uh huh . . . one less payment towards his yacht! Ok . . . don’t know if he has a boat, but you know what I mean! LOL

Did get my morning walk in. The downtown area is all ready for the parade, decked out in buntings. Looks pretty!
Lots of canines and their humans walking!

Hope y’all have a wonderful and safe 4th. HUGS and blessings for our soldiers and their families.

All those in the path of Hurricane Arthur, please be safe!

Happy 4th!!
m.

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7/4/14 12:56 A

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7/3/14 8:43 P

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FBS 7.45a. 113

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/3/14 6:42 P

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
7/3/14 11:02 A

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Thursday – week is speeding by! Early morning dentist appointment so have to say hi quickly.

Yesterday and today are so pleasant! Yesterday’s high was 62F. Today – maybe upper 60’s to 70F. I’ll take it. AND bonus points – the sun is out! Promises to be a nice 4th and weekend. I’ll take it, too.

Have a great Thursday. Don’t forget to count your blessings!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Start where you are. Use what you have. Do what you can.” Arthur Ashe
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


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7/3/14 9:46 A

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7/3/14 1:27 A

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7/2/14 10:59 P

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FBS 6.00a.m. 109




Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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7/2/14 9:17 P

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
7/2/14 12:49 P

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Wednesday – got lots of outside work done yesterday, thankfully. Lots of clean-up with branches, etc. from the storm and the like. Cool day! Right now it’s 61 degrees and only supposed to get to 64. That feels pleasant compared to the last couple days!

Talked w/Mom and Dad and they had a bucket of rain too, but were safe. Mom is really bothered by her allergies, but refuses to take anything for it. Talking to Dad today to suggest he just put it in with her pills. He sets them up and she’d never know the difference. **SIGH**

We’ll see what today brings, but a nice start as I got my walk in and saw a wonderful sunrise. Lots of other walkers too.

HUGS and here’s to a great middle-of-the-week!
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
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★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚





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100. Better score than usual. Eating low carbs most of the day. Don't have a lot of energy but my scores are down.

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UKNOWITNOW Posts: 255
7/1/14 5:09 P

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good blood sugar this morning and lots of activity

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7/1/14 1:33 P

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fbs 133 this morning, We had a weekend of camping and had more carbs than I planned. Did you know hard cider has more calories and carbs than beer? I discovered that as I was drinking it last night! emoticon I finished it too.

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FBS 75 @ 5 am. HORRID weather last night. Wicked bad storms blew through – 3 in. of rain in ½ hr. . . . like a river being sucked up and thrown against the building. But it slowed down a little bit after that ½ hr. Then another thunderstorm blew through, but it was less intense. PHEW. Still overcast this morning, but no rain. And I see the sun trying to peek out! At least it was dry enough for an outdoor walk.

So, thankful today that we were safe in the storms. Many lost trees, power, houses due to tornados and flooding. We didn’t have that!

Pat: UGH! Hope you get to talk w/SOMEONE!

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120. Dr is still out to talk to her.!!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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FBS 7.00 a.m. 118

BP=117 / 68 / 76

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/30/14 7:12 P

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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 8,676
6/30/14 10:59 A

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FBS 111 Not bad for me.

I was down to 54 before bed last night. Doing something wrong, but not sure what.

Irene
Co-Leader~I_Need_Sleep

Beauty is in the IQ of the beholder.

Good food, good sleep, good friends creates a Spark for Life!

Let's all have fun and encourage others while getting healthy!!


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Beautiful Sunday. Time to reflect.
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Sunday – warm and muggy. Had some more rain over night, but that’s all right. Better than during the day! LOL

Was going to go to the Strawberry Festival again yesterday, but had downpours, so no go. **SIGH** At least Friday I got some beautiful strawberries. Basically it is an opportunity so spend $$$ on unhealthy food, but there are always awesome crafts and art displayed as well. So, just one visit on Friday. Oh well. Glad I got to go!

Mom sounds like she is frustrated with all the changes is her abilities. **SIGH** It’s a lot to handle, that’s for darn sure! But by the time we were done talking, she felt a little better. HARD HARD HARD!!!

Blessings to you on this Sunday.

HUGS!

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6/29/14 4:39 A

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fbs 129

´¨¨)) -:¦:-
¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons!
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6/29/14 2:46 A

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6/28/14 6:25 P

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FBS 8.00 a.m.103

113 / 68 / 77

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/28/14 1:36 P

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107 Maintenance Weeks
 
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ITSDIANNE Posts: 76
6/28/14 11:20 A

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FBS 111 Looks like a great day for a nice walk with the dogs.

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6/28/14 10:14 A

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emoticon have a great weekend emoticon

´¨¨)) -:¦:-
¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons!
((¸¸.•´ .•´ -:¦:-
-:¦:- ((¸¸.•´* Dusty



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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
6/28/14 10:11 A

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FBS 75 @ 5 am. Nice outside. Had a good walk this morning!

Saturday -- up and out for a walk on another beautiful morning with sunshine. Going to use the crock pot today so I’m not stuck in the kitchen! Makes for a nice meal that I don’t have to slave over!

Hope you all have a good weekend. HUGS


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
6/27/14 1:03 P

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FBS 75 @ 5 am. Friday . . . OMG! Looks like the sun is trying to come out. Cool right now (61 degrees) but my kinda temp. Walked with my pooch and lots of others doing the same.

There is a Strawberry Festival in our downtown area starting this afternoon. Definitely not SP approved food, but it’s a good excuse to walk. So, that’s the plan. Walk!

Enjoy your Friday. Sheesh! The week just keeps going too fast!

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“Pursue your passions because they help define your purpose in life.” Mike Oppland
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6/27/14 9:52 A

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6/27/14 8:31 A

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FBS 7.00 a.m. 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/27/14 2:02 A

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6/26/14 11:49 P

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FBS 111 7-30am

I have to work on it.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (77,680)
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6/26/14 10:05 P

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133

´¨¨)) -:¦:-
¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons!
((¸¸.•´ .•´ -:¦:-
-:¦:- ((¸¸.•´* Dusty



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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
6/26/14 11:13 A

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FBS 75 @ 5 am. Walked outdoors. Pleasant

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KATTREE's Photo KATTREE Posts: 2,152
6/26/14 9:51 A

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6/25/14 8:58 P

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FBS 6.00 a.m.

124 /72 /71

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
6/25/14 11:10 A

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FBS 65 @ 5 am. Got my outdoor walk in. Hurray!

Wednesday . . . we’ve made it this far. So glad of that!

Otherwise, honestly, that’s about all the news that’s fit to print from here!

Have a wonderful Wednesday everyone!

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Recognizing the need is the primary condition for design.” Charles Eames, Amn. designer
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★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。



 current weight: 100.0 
 
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6/25/14 9:52 A

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6/25/14 6:21 A

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6/24/14 11:38 P

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FBS 7.30 108

B. P. = 132 / 69 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
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165
KATTREE's Photo KATTREE Posts: 2,152
6/24/14 2:27 P

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6/24/14 11:48 A

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129

´¨¨)) -:¦:-
¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons!
((¸¸.•´ .•´ -:¦:-
-:¦:- ((¸¸.•´* Dusty



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1CRAZYDOG's Photo 1CRAZYDOG Posts: 44,408
6/24/14 11:12 A

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FBS 75 @ 5 am. Got another outdoor walk in, though it did rain overnight, dry enough this morning. Hurray.



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