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ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
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6/26/17 10:48 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/26/17 7:19 A

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6/26/17 2:16 A

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6/25/17 10:37 P

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FBS 111

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/25/17 9:09 P

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6/25/17 8:20 P

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6/25/17 5:23 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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MSANN59's Photo MSANN59 SparkPoints: (49,856)
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6/25/17 7:44 A

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JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/25/17 6:28 A

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DIET-Did I Eat That





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6/25/17 1:02 A

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6/24/17 11:35 P

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FBS 112

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/24/17 9:24 P

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ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
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6/24/17 9:05 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
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185.5
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MSANN59's Photo MSANN59 SparkPoints: (49,856)
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6/24/17 6:08 A

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JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/24/17 5:50 A

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DIET-Did I Eat That





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6/23/17 9:26 P

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6/23/17 8:30 P

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FBS 112

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
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18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
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6/23/17 9:25 A

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172

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
MSANN59's Photo MSANN59 SparkPoints: (49,856)
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6/23/17 9:23 A

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JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/23/17 6:53 A

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6/22-112
6/23-133



DIET-Did I Eat That





Habit-breakers=Weaners





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6/23/17 5:16 A

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NORASPAT's Photo NORASPAT Posts: 47,335
6/22/17 11:45 P

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
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18
27
36
RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/22/17 6:37 P

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ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
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6/22/17 10:17 A

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233

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC SparkPoints: (418,280)
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6/22/17 2:25 A

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NORASPAT's Photo NORASPAT Posts: 47,335
6/21/17 6:12 P

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FBS 109

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
Fitness Minutes: (304,439)
Posts: 63,821
6/21/17 9:03 A

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171

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/21/17 6:24 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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MSANN59's Photo MSANN59 SparkPoints: (49,856)
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6/21/17 6:23 A

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6/21/17 1:12 A

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NORASPAT's Photo NORASPAT Posts: 47,335
6/20/17 10:42 P

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FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/20/17 8:47 P

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6/20/17 3:43 P

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DIET-Did I Eat That





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6/20/17 11:34 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
MSANN59's Photo MSANN59 SparkPoints: (49,856)
Fitness Minutes: (24,237)
Posts: 1,141
6/20/17 7:37 A

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6/20/17 1:59 A

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6/19/17 11:53 P

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~~~121~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/19/17 9:00 P

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6/19/17 9:51 A

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221

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/19/17 6:33 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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6/18/17 9:45 P

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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
NORASPAT's Photo NORASPAT Posts: 47,335
6/18/17 9:43 P

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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
Fitness Minutes: (304,439)
Posts: 63,821
6/18/17 6:15 P

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201

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
MSANN59's Photo MSANN59 SparkPoints: (49,856)
Fitness Minutes: (24,237)
Posts: 1,141
6/18/17 8:44 A

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add weight loss ticker msann59 aerobic pals


 current weight: 191.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/18/17 7:13 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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ARTJAC's Photo ARTJAC SparkPoints: (418,280)
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6/18/17 2:40 A

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NORASPAT's Photo NORASPAT Posts: 47,335
6/17/17 11:34 P

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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
Fitness Minutes: (304,439)
Posts: 63,821
6/17/17 10:38 P

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171

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/17/17 7:51 P

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6/17/17 10:23 A

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add weight loss ticker msann59 aerobic pals


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6/17/17 6:47 A

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10 & 5



DIET-Did I Eat That





Habit-breakers=Weaners





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6/17/17 12:53 A

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6/16/17 10:09 P

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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
Fitness Minutes: (304,439)
Posts: 63,821
6/16/17 9:50 A

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211

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/16/17 6:25 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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6/16/17 12:48 A

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6/15/17 11:42 P

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FBS 117

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/15/17 7:57 P

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DIET-Did I Eat That





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6/15/17 10:24 A

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184

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC SparkPoints: (418,280)
Fitness Minutes: (252,465)
Posts: 98,123
6/15/17 1:45 A

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Thank you, I have tried to do a post with the control but it came out in a rush.
I have never done a control. I tried a while ago to do it and I had two strips to do it so I was not able to get strips for a week. Thanks to Medicare.

Thanks for thinking of me. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
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MSANN59's Photo MSANN59 SparkPoints: (49,856)
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6/14/17 8:46 P

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Hey Pat hope you get better control when I am high I feel bad good luck keep us updated🙏🙏

add weight loss ticker msann59 aerobic pals


 current weight: 191.0 
 
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NORASPAT's Photo NORASPAT Posts: 47,335
6/14/17 8:29 P

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FBS 152,
Today my highest ever and I have another Dr appointment on Friday.
They are doubling medications and it is just getting higher.
I hope they will check the numbers for me.

Pat in Maine.


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (414,631)
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6/14/17 10:31 A

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215

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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207
185.5
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add weight loss ticker msann59 aerobic pals


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JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/14/17 6:29 A

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Habit-breakers=Weaners





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6/13/17 11:09 P

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FBS 117

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/13/17 12:04 P

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DIET-Did I Eat That





Habit-breakers=Weaners





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6/13/17 9:00 A

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219

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
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6/12/17 11:50 P

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6/12/17 11:39 P

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FBS 119

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/12/17 11:06 P

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6/12/17 9:38 A

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246

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/12/17 7:01 A

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Habit-breakers=Weaners





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6/11/17 9:11 P

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FBS 109

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (418,280)
Fitness Minutes: (252,465)
Posts: 98,123
6/11/17 8:44 P

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Posts: 63,821
6/11/17 5:34 P

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190

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
JANICEONE1's Photo JANICEONE1 Posts: 21,027
6/11/17 6:34 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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Fitness Minutes: (252,465)
Posts: 98,123
6/11/17 1:01 A

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6/10/17 10:56 P

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FBS 123

Edited by: NORASPAT at: 6/10/2017 (23:29)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
RAERAERAE62's Photo RAERAERAE62 Posts: 890
6/10/17 10:21 P

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125

 Pounds lost: 25.5 
 
0
28.75
57.5
86.25
115
ARTJAC's Photo ARTJAC SparkPoints: (418,280)
Fitness Minutes: (252,465)
Posts: 98,123
6/10/17 8:42 P

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