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7/1/14 7:10 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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1JACKIE542's Photo 1JACKIE542 Posts: 874
6/30/14 10:33 A

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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (43,136)
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6/30/14 10:10 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (43,136)
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6/29/14 6:30 P

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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1JACKIE542's Photo 1JACKIE542 Posts: 874
6/29/14 9:44 A

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6/28/14 5:24 P

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SECTION1RON's Photo SECTION1RON Posts: 4,988
6/28/14 5:11 P

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/28/14 11:57 A

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Nola

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Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/28/14 10:36 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,525)
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6/27/14 11:42 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/27/14 11:13 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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SECTION1RON's Photo SECTION1RON Posts: 4,988
6/26/14 9:25 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/26/14 9:06 A

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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (43,136)
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6/26/14 8:34 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,653)
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6/25/14 7:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (43,136)
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6/25/14 4:54 P

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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6/25/14 3:30 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/25/14 10:39 A

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NEVER GIVE UP!


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6/25/14 9:19 A

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SECTION1RON's Photo SECTION1RON Posts: 4,988
6/25/14 7:44 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/24/14 3:16 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/24/14 1:40 P

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,525)
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6/23/14 2:38 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 879
 
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1JACKIE542's Photo 1JACKIE542 Posts: 874
6/23/14 9:25 A

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6/23/14 7:40 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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6/22/14 8:51 P

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,653)
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6/22/14 6:34 P

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"Summer afternoon - summer afternoon; to me those have always been the two most
beautiful words in the English language."
~ Henry James

Happy Summer everyone!!!
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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SECTION1RON's Photo SECTION1RON Posts: 4,988
6/22/14 9:31 A

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Hi everyone!

"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/21/14 10:58 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/20/14 4:23 P

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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SECTION1RON's Photo SECTION1RON Posts: 4,988
6/20/14 9:15 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/19/14 11:00 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/19/14 8:03 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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SECTION1RON's Photo SECTION1RON Posts: 4,988
6/18/14 11:31 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/18/14 10:31 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 879
 
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6/18/14 9:04 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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6/17/14 9:30 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/17/14 11:00 A

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6/17/14 9:34 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,653)
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6/16/14 11:51 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/16/14 10:45 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/16/14 6:18 P

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NEVER GIVE UP!


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6/16/14 11:15 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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6/16/14 8:32 A

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NEVER GIVE UP!


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6/16/14 8:25 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/15/14 8:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/15/14 2:56 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 879
 
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6/15/14 9:32 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (13,786)
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6/15/14 12:53 A

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NEVER GIVE UP!


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6/15/14 12:52 A

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NEVER GIVE UP!


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6/14/14 11:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/14/14 6:49 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/14/14 9:27 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,653)
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6/13/14 11:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/13/14 1:02 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 879
 
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6/13/14 9:01 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,653)
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6/12/14 9:35 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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Posts: 35,146
6/12/14 2:30 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 879
 
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (43,136)
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6/12/14 9:29 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,653)
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6/11/14 9:30 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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Posts: 35,146
6/11/14 12:39 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 879
 
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6/11/14 8:50 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



 current weight: 295.0 
 
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SECTION1RON's Photo SECTION1RON Posts: 4,988
6/11/14 7:38 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/10/14 9:37 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,525)
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6/10/14 7:43 P

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Nola

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Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/10/14 11:21 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (13,786)
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6/10/14 9:23 A

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NEVER GIVE UP!


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6/10/14 8:05 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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6/10/14 1:08 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/9/14 11:21 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/8/14 10:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,525)
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6/8/14 1:23 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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YVETTEB57's Photo YVETTEB57 Posts: 791
6/8/14 1:18 P

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Hello teamies! Hope your weekend is going great!

I wanted to share a healthy summer salad that I took to my potluck last night and it was a hit!
Very simple and fast to make.

2/3 jicama, cubed
2 cucumbers (lightly peeled, cut in half lengthwise and then slice as thick or thin as you like)
1/4 C virgin olive oil
2 limes, juiced

Mix it all together and sprinkle lightly with chili powder. The chili powder does not make it hot, just adds to the flavor!

I brought very little back home with me. The jicama and cucumber are very juicy and it was delicious served cold. I put it all in the refer for a couple hours and then mixed it all up again. By that time there was juice on the bottom to moisten it all up.



Jeremiah 29:11



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6/7/14 1:52 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/7/14 9:47 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (321,653)
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6/6/14 8:51 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/6/14 2:28 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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6/6/14 8:46 A

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Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team



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SECTION1RON's Photo SECTION1RON Posts: 4,988
6/6/14 8:26 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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BORNTEXAN1954 SparkPoints: (8,190)
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6/5/14 11:19 P

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Hi all. I am new to this forum.I just wanted to say hi and I'm glad to be here.

Becky from Texas
Disabled/Retired

Wake up determined and you will go to sleep satisfied.


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6/5/14 9:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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