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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (330,235)
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10/30/14 10:19 P

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"With hope and hard work anything can be achieved. Don't be afraid of results, they will come with the whole process of commitment and persistence." ~Unknown

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Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/30/14 9:32 A

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"I already know what giving up feels like. I want to see what happens if I don't." ~Neila Rey

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (330,235)
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10/29/14 9:55 P

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"A dream doesn't become reality through magic; it takes sweat, determination and hard work." ~Colin Powell

Val

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10/29/14 9:49 A

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Close scrutiny will show that most "crisis situations"
are opportunities to either advance,
or stay where you are.
- Maxwell Maltz


NEVER GIVE UP!


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10/29/14 8:58 A

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Laugh until your belly hurts, and then just a little bit more.

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10/28/14 11:50 P

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“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” ~Jesse Owens

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KIPSTER52's Photo KIPSTER52 Posts: 2,868
10/28/14 7:59 P

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Your life is your garden,
Your thoughts are the seeds.
If your life isn't awesome,
You've been watering the weeds.
~Author Unknown

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/28/14 10:27 A

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If you want the rainbow, you gotta put up with the rain
~ Dolly Parton ~



NEVER GIVE UP!


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10/27/14 10:12 P

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"It is only when you exercise your right to choose that you can also exercise your right to change." ~Dr. Shad Helmstetter

Val

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10/27/14 9:25 P

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"Real difficulties can be overcome; it is only the imaginary ones that are unconquerable." ~Theodore N. Vail

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/27/14 10:45 A

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Worry doesn't take away tomorrows troubles it takes away today's peace.

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10/26/14 9:52 P

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"It is your programming that has created your choices in the past. It is the choices you make today that are creating the programs of your future." ~Unknown

Val

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10/26/14 8:56 P

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You may only succeed if you desire succeeding; you may only fail if you do not mind failing. ~Philippos

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/26/14 6:48 A

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May we always be reminded to look up and not down, to look forward and not back, to look out and not in, and to lend a hand.

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10/25/14 10:31 P

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"Every thought is a seed. If you plant crab apples, don't count on harvesting Golden Delicious."
Bill Meyer

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/25/14 9:36 A

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"Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts."

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10/24/14 10:01 P

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"The man who wins, is the man who thinks he can." ~ Vince Lombardi

Val

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10/24/14 3:29 A

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The difference between your body this week and next week is what you do for the next seven days to achieve your goals.

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10/23/14 11:06 A

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"You just don't let that rocking chair take over. You get up and go even if you don't want to." ~Constance Reeves, 102 year old cowgirl

Val

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10/22/14 10:05 P

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"Grasp your opportunities, no matter how poor your health; nothing is worse for your health than boredom."
Mignon McLaughlin,

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/22/14 2:52 P

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Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill


NEVER GIVE UP!


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10/22/14 7:49 A

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"Patience, persistence, and perseverance. A little more each day, a little better each day." ~Jonathan Lockwood Huie

Val

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10/22/14 5:14 A

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Keep people in your life that truly love you, motivate you, encourage you, enhance you and make you happy.

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (330,235)
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10/21/14 10:44 P

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"Patience, persistence and perspiration make an unbeatable combination for success."
~Napoleon Hill

Val

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10/21/14 10:24 A

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Discipline is remembering what you want. Unknown

NEVER GIVE UP!


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10/21/14 6:36 A

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The only impossible journey is the one your never begin.

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10/20/14 8:58 P

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"Do it, and then you will feel motivated to do it." ~Zig Ziglar

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/20/14 11:15 A

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"To be rich is not what you have in your bank account, but what you have in your heart." ~Unknown

Val

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10/20/14 6:23 A

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Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (330,235)
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10/19/14 7:39 P

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"No matter how you feel, get up, dress up, show up and NEVER give up." ~Unknown

Val

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KIPSTER52's Photo KIPSTER52 Posts: 2,868
10/19/14 9:52 A

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You can overcome anything if you don't bellyache. ~Bernard M. Baruch

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/19/14 3:02 A

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How you start your day is how you're going to live your day. And how you live your day is the way you live your life. ~Louise Hay~

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10/18/14 2:44 P

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You need not think
It's vanity that makes me prink,
And take much care
To keep myself both fit and fair.
'Tis not false pride or vain conceit
That keeps me trying to be neat,
But just the plain and simple truth
That I have held to since my youth
That this old frame in which I dwell
Is nothing more than the hotel
In which my Soul and Hopes must stay
Until I'm called to move away,
And for their dwelling-place I plan
To give them quite the best I can,
And keep the place up spick and span.
~John Kendrick Bangs

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/18/14 10:37 A

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"Live without pretending,
Love without depending,
Listen without defending,
Speak without offending." ~Drake


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/18/14 10:14 A

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"Yesterday is not ours to recover, but tomorrow is ours to win or lose." ~Lyndon Johnson


NEVER GIVE UP!


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10/18/14 9:01 A

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5 Things to Remember: (1) I am amazing (2) I can do anything (3) Positivity is a choice (4) I celebrate my individuality (5) I am prepared to succeed

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10/17/14 11:29 P

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"There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul."
Ella Wheeler Wilcox

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/17/14 6:17 P

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"Nothing can stop the person with the right mental attitude from achieving their goal; nothing on earth can help the person with the wrong mental attitude." ~Thomas Jefferson

Val

Moving More! Eating Less!
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10/17/14 11:16 A

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If it's important to you, you will find a way. If it is not, you will find an excuse. Unknown



NEVER GIVE UP!


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10/17/14 5:44 A

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"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."

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10/16/14 2:04 P

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"At the end of the day, you will not remember the person with the most beautiful face but you will remember the person with the most beautiful heart and soul." ~Unknown

Val

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10/16/14 9:03 A

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Forget the past. No one becomes successful in the past. ~ Josh Billings


NEVER GIVE UP!


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10/16/14 8:26 A

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The choice to have a great attitude is something that nobdy or circumstances can take from you.

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10/15/14 10:26 P

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"Always be a first rate version of yourself and not a second rate version of someone else." ~ Judy Garland

Val

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10/15/14 8:17 P

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"Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks."
---Johann Gottfried Von Herder

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/15/14 11:00 A

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Never neglect an opportunity for improvement.
Sir William Jones

NEVER GIVE UP!


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10/15/14 7:15 A

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It's your life; you're the author and the main character. Why not make it worth telling?

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10/14/14 11:13 P

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"The difference between the impossible and the possible lies in a person's determination." ~Tommy Lasorda

Val

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10/14/14 7:42 P

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"Be happy with what you have. Be excited about what you want." Alan Cohen

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/14/14 8:32 A

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Cause there's a spark in you, you just gotta ignite the light and let it shine.

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10/13/14 8:15 P

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"You may have to fight a battle more than once to win it."
Margaret Thatcher

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/13/14 11:33 A

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"If you want to turn your life around, try thankfulness. It will change your life mightily."
~ Gerald Good
emoticon Happy Canadian Thanksgiving!!! emoticon

Val

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10/13/14 7:32 A

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TRUST THE PROCESS, Eat clean, trust yourself, make good choices, be patient with yourself, work hard.

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10/12/14 11:04 A

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The greatest challenge in life is discovering who you are. The second greatest is being happy with what you find.

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10/11/14 12:45 P

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"Don't start your day with the broken pieces of yesterday. Every day is a fresh start. Every day is a new beginning. Every morning we wake up is the first day of our new life."~Unknown

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10/11/14 7:44 A

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Many of lifes failures are people who did not realize how close they were to success when they gave up.

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10/10/14 10:02 P

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"The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself." --Mark Caine

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/10/14 11:30 A

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"Almost anything is possible but if you don't believe, you will never reach it." ~Gitte Falkenberg

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10/10/14 9:43 A

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You will only get what you work for. Nothing more, nothing less.

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10/10/14 9:24 A

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“The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard

NEVER GIVE UP!


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10/9/14 11:30 P

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"There's always some reason to be positive. Don't let a little negativity stop you from seeing all the good that's around you." ~ Unknown

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10/9/14 8:49 A

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Your body will be around a lot longer that that expensive handbag. Invest in YOURSELF. You are worth it!!

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10/8/14 10:51 P

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"There’s something very freeing about losing the anchors that have always defined you. Frightening, sad, but exhilarating in a poignant way, as well. You’re free to float to the moon and evaporate or sink to the bottom of the deepest ocean. But you’re free to explore. Some people confuse that with drifting, I suppose. I like to think of it as growing."
Deborah Smith


"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/8/14 1:41 P

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"Yesterday is not ours to recover, but tomorrow is ours to win or lose." ~Lyndon Johnson

Val

Moving More! Eating Less!
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10/8/14 9:35 A

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“Experience tells you what to do; confidence allows you to do it.” ~Stan Smith

NEVER GIVE UP!


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10/8/14 8:52 A

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The way you do things is not always the only way to do them. Respect other people's way of thinking.

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10/7/14 9:22 A

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"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." ~James Allen


NEVER GIVE UP!


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10/7/14 7:23 A

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I will finish what I started even if I have to start over a million times. I. WILL. NOT. QUIT !!!

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10/7/14 5:23 A

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"The elevator to success is closed. You'll have to take the stairs ... one step at a time." ~Joe Girard

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/7/14 12:10 A

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"You may have to fight a battle more than once to win it." ~Margaret Thatcher

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/6/14 8:43 P

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"The only disability in life is a bad attitude." ~ Scott Hamilton

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/6/14 9:49 A

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"Patience, persistence, and perseverance. A little more each day, a little better each day." ~Jonathan Lockwood Huie


NEVER GIVE UP!


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10/6/14 8:22 A

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Wouldn't it be SO great if we could put ourselves in the dryer for 10 minutes and come out wrinkle free.....and 3 sizes smaller?

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10/5/14 7:45 P

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"Great effort springs naturally from a great attitude." ~Pat Riley

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/5/14 1:36 P

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We move toward what we picture in our minds - Anonymous

NEVER GIVE UP!


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10/5/14 11:13 A

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Problems are like washing machines. they twist us, spin us and knock us around but in the end we come out cleaner, brighter and better than before.

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10/4/14 8:36 P

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"Don't watch the clock; do what it does. Keep going."
Sam Levenson



"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/4/14 1:47 P

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"If you want to live a happy life, tie it to a goal, not to people or objects." ~Albert Einstein

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/4/14 9:50 A

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Be yourself. Who else is better qualified? ~ Frank J. Giblin ll.



NEVER GIVE UP!


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10/4/14 8:43 A

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Everyone is gifted, but some people never open up their package. What a beautiful package you are!!

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10/3/14 8:37 P

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"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes." ~Hugh Downs

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/3/14 9:57 A

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It's the friends we meet along life's road who help us appreciate the journey.
~ Unknown ~

NEVER GIVE UP!


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10/3/14 9:08 A

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Say it out loud. Today I will do my best! Today I will try my best to make choices that are healthy and make me feel good. Today, I'll work on my goal! WE CAN DO THIS!


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10/2/14 9:10 A

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Your future begins with your next thought. So make it a positive thought.

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10/2/14 8:22 A

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"The Tongue has no bones, but is strong enough to break a heart. So be careful with your words." ~Unknown

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/2/14 8:19 A

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Hard work is only a prison sentence when you lack motivation. — Malcolm Gladwell

NEVER GIVE UP!


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