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WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
1/4/15 10:03 A

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Attract what you expect, reflect what you desire, become what you respect, mirror what you admire.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
1/3/15 9:22 A

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We are so much more than the sum of our parts. We are added, subtracted, multiplied, divided, in infinite variations. We are created again with every thought, experience, memory and emotion.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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12/31/14 1:42 P

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"Goodbye, kind year, we walk no more together. But here in quiet happiness we part." ~Sarah Doudney

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/31/14 10:54 A

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Your life is your garden,
Your thoughts are the seeds.
If your life isn't awesome,
You've been watering the weeds.
~Author Unknown

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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Posts: 161,187
12/30/14 11:48 P

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"Approach the New Year with resolve to find the opportunities hidden in each new day." ~Michael Josephson

Val

Moving More! Eating Less!
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KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/30/14 9:22 P

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"Don't brood. Get on with living and loving. You don't have forever."
Leo Buscaglia



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/30/14 9:11 A

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Stop keeping track of the mistakes you've made...It's time to forgive yourself.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/29/14 7:12 P

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"Be kind whenever possible. It is always possible."
Dalai Lama



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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12/29/14 4:34 P

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"Life is like a camera; Focus on what's important, capture the good times, develop from the negatives and if it goes wrong...Take another shot." ~Author Unknown

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/29/14 9:01 A

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Everyone is gifted ~ but some people never open their package!

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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Posts: 161,187
12/28/14 9:56 P

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"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." ~Hal Borland

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/28/14 1:39 P

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"Expect problems and eat them for breakfast."
Alfred A. Montapert



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/28/14 8:46 A

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Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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Posts: 161,187
12/27/14 9:51 P

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"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas." ~Author Unknown

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/27/14 11:27 A

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"Knowing is not enough; we must apply. Willing is not enough; we must do."
Johann Wolfgang von Goethe



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/27/14 9:25 A

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When you come to the end of your rope, tie a knot and hang on !!!

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/26/14 1:09 P

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"You have to make it happen."
Denis Diderot



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/26/14 10:41 A

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"I will honour Christmas in my heart, and try to keep it all the year." ~Charles Dickens

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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12/24/14 2:37 P

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"Keep your Christmas heart open all year round." ~Jessica Archmint

Val

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WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/24/14 9:28 A

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emoticon I wish you joy all through the holidays. I wish you good luck that forever stays. I wish you the love and family of friends, I wish you happy days that never ends. Merry Christmas to you. emoticon

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/23/14 11:10 P

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"It isn't the size of the gift that matters, but the size of the heart that gives it. ~Quoted in The Angels' Little Instruction Book by Eileen Elias Freeman, 1994

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/23/14 12:18 P

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.Be honest with yourself. You are never as bad as your inner critic would have you believe.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/22/14 9:11 P

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"A hug is a great gift - one size fits all, and it's easy to exchange." ~Author Unknown

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/22/14 3:34 P

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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed."
Robert H. Schuller



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/22/14 8:04 A

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When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/21/14 6:35 P

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"Perseverance is not a long race; it is many short races one after the other."
Walter Elliot

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/21/14 2:25 P

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"Sometimes the biggest problem is in your head. You've got to believe." ~ Jack Nicklaus

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/21/14 9:21 A

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"We're so busy watching out for what's ahead of us that we don't take time to enjoy where we are."

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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Posts: 161,187
12/20/14 10:24 P

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"You give but little when you give of your possessions. It is when you give of yourself that you truly give." ~Kahlil Gibran

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/20/14 7:14 P

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"It does not matter how slowly you go as long as you do not stop."
Confucius



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/19/14 7:47 P

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"You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.
You're on your own.
And you know what you know.
And YOU are the one who'll decide where to go... "
Theodor Seuss Geisel

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/19/14 8:22 A

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"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/19/14 5:41 A

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If Plan "A" doesn't work, the alphabet has 25 more letters.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/18/14 9:14 P

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"Give yourself to others but never leave yourself behind." ~Dodinsky

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/18/14 8:31 P

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"All our dreams can come true if we have the courage to pursue them." Walt Disney

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/18/14 10:53 A

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We should learn to accept that CHANGE is truly the only thing that's going on ALWAYS, and learn to ride with it and enjoy it.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (35,003)
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Posts: 23,472
12/18/14 10:18 A

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You have the POWER to make LASTING changes in YOUR life. - Anonymous

NEVER GIVE UP!


 current weight: 285.0 
 
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251.5
239
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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Posts: 161,187
12/17/14 11:25 P

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"Don't go through life, grow through life." ~Eric Butterworth

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/17/14 2:48 P

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"The only people who never fail are those who never try."
Ilka Chase

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (35,003)
Fitness Minutes: (23,085)
Posts: 23,472
12/17/14 9:34 A

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Dont make a resolution. Make yourself...Unknown

NEVER GIVE UP!


 current weight: 285.0 
 
289
276.5
264
251.5
239
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/17/14 9:11 A

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"Faith is seeing light with your heart, when all your eyes see is darkness."

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/16/14 7:12 P

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"I was always looking outside myself for strength and confidence, but it comes from within. It is there all of the time."
Anna Freud

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/16/14 11:12 A

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It's always within our power to change the way we perceive things. You can focus on what's wrong or focus on what's right. Whichever you choose, is what makes all the difference in your day.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/15/14 7:53 P

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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." ~Socrates

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/15/14 5:41 P

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"Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan."
Paul J. Meyer



Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/15/14 11:01 A

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Commitment is pushing yourself when no one else is around.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/14/14 11:30 P

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"If you don't do what's best for your body, you're the one who comes up on the short end." ~Julius Erving

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/14/14 8:28 A

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Blessings are not always delivered as we expect, but as they will serve us.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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12/13/14 11:00 P

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"Great works are performed not by strength, but perseverance." ~Samuel Johnson

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/13/14 8:18 A

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You can throw in the towel or you can use it to wipe the sweat off your face.


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100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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12/12/14 10:40 P

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"Keep going. Each step may get harder, but don't stop. The view at the top is beautiful." ~Unknown

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/12/14 9:36 A

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"You may have to fight a battle more than once to win it." --Margaret Thatcher

Kathy, Idaho
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Boise/Treasure Valley
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50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
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WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/12/14 9:00 A

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Among the things you can give and still keep are your word, a smile and a grateful heart.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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12/11/14 11:58 P

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"You are in the driver's seat of your life and you can decide to keep driving down the road you're on, or you can turn and go a new direction whenever you want to." ~Jerry Bruckner

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/11/14 3:42 P

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Make sure that you take the time to love yourself today!!

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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Posts: 161,187
12/10/14 10:46 P

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"Your life does not get better by chance, it gets better by change." ~Jim Rohn

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (35,003)
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12/10/14 9:37 A

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Even if you are on the right track, you'll get run over if you just sit there...Will Rogers


NEVER GIVE UP!


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WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/10/14 8:53 A

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Having a rough morning? Place your hand over your heart, feel that? That's called purpose. You're alive for a reason. Don't give up!

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
JSTETSER's Photo JSTETSER SparkPoints: (126,243)
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12/10/14 7:21 A

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Great quote! emoticon



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KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/9/14 10:36 P

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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~Plato

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
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12/9/14 9:38 A

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"Among the things you can give and still keep are your word, a smile and a grateful heart." ~Zig Ziglar

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/9/14 8:21 A

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.People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/8/14 1:49 P

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"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." ~Norman Vincent Peale

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/8/14 8:58 A

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Excuses Dont' burn calories.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
World's Best Grandma's and Grandpa's Team
60's and Beyond..~Still Rockin it~ Team
Creating A New You Team
Sparkle N Shine Team
Bodies Under Construction Team
Passing the Spark Team
We Are All Winners Team
No More Excuses Team
New Beginnings Team
Beauty Comes in All Shapes and Sizes Team
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (369,227)
Fitness Minutes: (207,591)
Posts: 161,187
12/7/14 11:50 P

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"In seeking happiness for others, you find it for yourself." ~Anonymous

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KIPSTER52's Photo KIPSTER52 Posts: 4,630
12/7/14 8:11 P

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"The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself." --Mark Caine

Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 105.8 
 
159
145.7
132.4
119.1
105.8
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