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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (10,977)
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8/22/14 10:10 A

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You get whatever you settle for.
~ Unknown ~


NEVER GIVE UP!


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8/22/14 9:20 A

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Work hard now, it will Pay Off Later.

Marj.

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8/21/14 7:28 P

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If you don't know what you want, you will probably never get it.
- Oliver Wendell Holmes, Jr.-

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8/21/14 8:39 A

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"Yesterday is ashes. Tomorrow is green wood. Only today does the fire burn brightly." ~Eskimo Proverb

Val

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8/21/14 8:12 A

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Busy is a choice. Stress is a choice. Joy is a choice. CHOOSE WELL ! ~Ann Voskamp~


Marj.

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8/20/14 8:24 A

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Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

Marj.

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8/20/14 8:19 A

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"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself." ~Jim Rohn

Val

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8/19/14 1:21 P

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"We don't stop playing because we grow old; we grow old because we stop playing." ~George Bernard Shaw

Val

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8/18/14 9:51 P

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"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." ~Author Unknown

Val

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8/18/14 10:42 A

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Life is a sum of all your choices.
- Albert Camus -



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8/18/14 8:03 A

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Life is a great big canvas and you should splash all the paint on it that you can!

Marj.

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8/17/14 10:59 P

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"Expect less, prepare more. Judge less, respect more. Complain less, thank more. Regret less, smile more." ~Unknown

Val

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8/17/14 11:23 A

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Hating your body will not get you as far as loving it will.

Marj.

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8/16/14 9:29 P

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"mindset" {noun} a set of beliefs or a way of thinking that determines one's behaviour, outlook and mental attitude. What mindset are you choosing for yourself?

Val

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8/15/14 10:34 A

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"Almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so." ~David Brooks

Val

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8/15/14 10:34 A

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The road may be steep, but you have the ability to cross any mountain.
~ Gail Lynne Goodwin ~


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8/14/14 8:41 P

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Clear your mind of CAN'T
~ Sparkpeople ~


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8/14/14 8:06 P

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"Put an end to those anxieties about what might go wrong and start to focus on what could go right." ~Lynda Field

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8/14/14 8:34 A

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"In order to change, we must be sick and tired of being sick and tired."

Marj.

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8/13/14 2:47 P

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"Winners are not people who never fail, but people who never quit." ~Unknown

Val

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8/13/14 10:16 A

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Your SOUL is rooting for you.
~ Sparkpeople ~


NEVER GIVE UP!


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8/13/14 9:47 A

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Those who succeed are the ones who look in the mirror and see no change, but continue anyway, knowing they'll get there in time. So hang in there my sparking friend.

Marj.

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8/12/14 5:45 P

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"Before you talk, listen. Before you react, think. Before you criticize, wait. Before you pray, forgive. Before you quit, try." ~ Anonymous

Val

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8/12/14 11:06 A

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Be yourself, no one can say you're doing it wrong!
~Unknown ~



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8/12/14 9:08 A

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Everyone is trying to accomplish something big, not realizing that life is made up of little things. ~Frank A Clark~

Marj.

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8/11/14 7:53 P

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"Laughter is timeless, imagination has no age, and dreams are forever." ~Walt Disney

Val

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8/11/14 9:45 A

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Today is a day to choose a different path.
Enjoy the unknown way - one step at a time.
- Jonathan Lockwood Huie -



NEVER GIVE UP!


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8/11/14 8:46 A

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BEGIN while others make excuses. KEEP GOING while others are quitting. ~Billy Cox~

Marj.

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8/10/14 2:31 P

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"You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius

Val

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8/10/14 9:23 A

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If you want a different result, make a different choice.
~ Unknown ~


NEVER GIVE UP!


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8/10/14 9:17 A

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You will face many defeats in your life but never let yourself be defeated.

Marj.

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8/9/14 2:33 P

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"Your life does not get better by chance, it gets better by change." ~Jim Rohn

Val

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8/9/14 10:12 A

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Never look back unless you are planning to go that way.
~ Henry David Thoreau ~


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8/9/14 8:44 A

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It's never a question of CAN YOU but WILL YOU!!

Marj.

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8/8/14 3:20 P

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"Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer." ~Denis Waitley

Val

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8/8/14 12:18 P

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Whatever the problem is, the answer is not in the fridge :)

Marj.

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8/8/14 10:16 A

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It's never a question of CAN you, but WILL you?
~ Sparkpeople ~

NEVER GIVE UP!


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8/7/14 8:24 P

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"Music washes away from the soul the dust of everyday life." ~Berthold Auerbach

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8/7/14 9:03 A

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busy is a choice, stress is a choice, joy is a choice, choose well!

Marj.

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8/6/14 9:53 P

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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." ~James Gordon

Val

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8/6/14 9:12 A

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Change of any sort requires courage.
- Mary Anne Radmacher


NEVER GIVE UP!


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8/6/14 9:07 A

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"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face...do the thing you think you cannot do..."

Marj.

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8/5/14 6:59 P

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Persistence is far more important than perfection.
~Sparkpeople ~



NEVER GIVE UP!


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8/5/14 1:34 P

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"You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose."
~Dr. Seuss

Val

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8/5/14 10:38 A

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"Everyone wants to LIVE on top of the mountain, but all the HAPPINESS and GROWTH occurs while you're climbing it." ~Andy Roney~

Marj.

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8/4/14 9:33 P

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"Want to find happiness in your life? Appreciate the small stuff. You are blessed more than you realize." ~ Anonymous

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8/4/14 8:12 A

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The 3C's of Life: Choices, Chances, Change. You must make a choice to take a chance or your life will never change.

Marj.

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8/3/14 7:07 P

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"Ever wonder where you'd end up if you took your dog for a walk and never once pulled back on the leash?" Robert Brault

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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8/3/14 2:43 P

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"The older you get, the more you realize it isn't about the material things, the pride or ego. It's about our hearts and who they beat for." ~Unknown

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8/3/14 8:36 A

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I cannot change yesterday, but I can change today!

Marj.

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8/2/14 6:46 P

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"A great attitude becomes a great mood.
A great mood becomes a great day.
A great day becomes a great year.
A great year becomes a great life."
~Unknown

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8/2/14 8:36 A

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Dream BIG!

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8/1/14 10:36 P

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"There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them." ~Dr. Denis Waitley

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8/1/14 9:01 A

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Believe in yourself and all that you are. Know that there is something inside you THAT IS GREATER than any OBSTACLE.

Marj.

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7/31/14 8:55 P

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"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." ~Michael Jordan

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7/30/14 5:09 P

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"Our greatest weakness lies in giving up. The most certain way to succeed is to try just one more time." ~Thomas Edison

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Busy is a choice. Stress is a choice. Joy is a choice. CHOOSE WELL ! ~Ann Voskamp~

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7/30/14 11:58 A

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"Grasp your opportunities, no matter how poor your health; nothing is worse for your health than boredom." Mignon McLaughlin, The Second Neurotic's Notebook, 1966

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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7/29/14 11:37 A

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"Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don't help you. Think positive." ~Unknown

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7/29/14 8:57 A

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Know this...If your don't pamper yourself, no one else will.

Marj.

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7/28/14 11:25 P

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"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." ~H. L. Hunt

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7/28/14 6:48 A

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Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds.

Marj.

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7/27/14 8:33 P

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"Gratitude is one of the sweet shortcuts to finding peace of mind & happiness inside. No matter what is going on outside of us, there is always something we could be grateful for." ~Barry Neil Kaufman

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7/27/14 9:35 A

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"Everyone wants to LIVE on top of the mountain, but all the HAPPINESS and GROWTH occurs while you're climbing it." ~Andy Roney~

Marj.

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7/26/14 10:28 P

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"Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgements of others." ~Oprah Winfrey

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7/26/14 12:18 P

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"Some people dream of success... while others wake up and work hard at it." Author Unknown

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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7/26/14 9:33 A

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Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

Marj.

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7/25/14 11:29 A

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"Greens feed our souls, refresh our minds, and nourish our grateful bodies." Terri Guillemets

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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7/25/14 6:35 A

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The hardest thing to learn in life is which bridge to cross and which to burn. ~David Russel~

Marj.

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7/25/14 6:17 A

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"Good, better, best. Never let it rest. Until your good is better and your better is best." ~Tim Duncan

Val

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7/24/14 8:11 P

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"Sometimes the smallest act of kindness can take up the biggest space in someone else's heart." ~Unknown

Val

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7/24/14 10:36 A

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It's not about restrictions. It's about creating new habits.

Marj.

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7/23/14 9:25 P

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"The past is your lesson. The present is your gift. The future is your motivation." ~Unknown

Val

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7/23/14 1:05 P

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"You can't lose weight by talking about it. You have to keep your mouth shut."
Author Unknown

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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7/23/14 8:33 A

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Get fit in the gym. Loose weight in the kitchen.

Marj.

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7/22/14 9:14 P

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"Just because you are struggling does not mean you are failing. Every great success requires some kind of struggle to get there. Opportunity always comes with opposition. HANG IN THERE." ~Unknown

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7/22/14 9:29 A

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“Every day do something that will inch you closer to a better tomorrow.
~ Doug Firebaugh ~



NEVER GIVE UP!


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7/22/14 8:37 A

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With self-discipline most anything is possible.

Theodore Roosevelt

Marj.

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7/21/14 9:55 P

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"When you change your thoughts, and what you believe about what's possible for you, you change everything, including your physiology." ~Dr. Wayne W. Dyer

Val

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7/21/14 1:22 P

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Some people dream of success... while others wake up and work hard at it.
Author Unknown


"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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7/21/14 8:35 A

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Everyone is trying to accomplish something big, not realizing that life is made up of little things. ~Frank A Clark~

Marj.

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7/20/14 12:19 P

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"It's bizarre that the produce manager is more important to my children's health than the pediatrician." ~Meryl Streep

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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7/20/14 11:41 A

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"Look back in forgiveness, forward in hope, down in compassion and up with gratitude."
~Zig Ziglar

Edited by: EDWARDS1411 at: 7/20/2014 (11:44)
Val

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7/20/14 9:50 A

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You are never too old, never too bad, never too late and never too sick to start from the scratch once again. ~Birkram Chaudhury~

Marj.

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7/19/14 9:21 P

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"Decide what you want. Believe you can have it. Believe you deserve it and believe it's possible for you." ~Jack Canfield

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