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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (49,839)
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10/25/14 9:55 A

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How many times do you get sick in a typical year?

None (or rarely)
Once or twice
Three or four times
Five or six times
Too many to count!
Other



For Me....none or rarely....knock on wood!

Marj.

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10/24/14 11:29 P
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a great way to start the day and, for me, the best way to fit it in. day "feels" right when I do.

Go team! Stay strong!


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BOSTON481 Posts: 877
10/24/14 3:10 P

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They're the best way to fit it in

CHARAY1's Photo CHARAY1 Posts: 676
10/24/14 2:08 P

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For me they are the best. Get it down and out the way and enjoy the rest of your day emoticon

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10/24/14 10:26 A

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I am a morning person now, was not always this way emoticon

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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (49,839)
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10/24/14 3:38 A

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How do you feel about morning workouts?

They're the best way to fit it in
They're difficult, but worth it
They're impossible for me
They help me start my day on the right track
They're only for ''morning people''
Other


For me...They help me start my day on the right track.


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10/22/14 10:41 P
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health concern

Go team! Stay strong!


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10/22/14 7:40 P

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Health concern

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CHARAY1's Photo CHARAY1 Posts: 676
10/22/14 7:39 P

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At some point they all apply but I really appreciate the way I feel.

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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,774
10/22/14 3:11 P

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Something else not listed here


I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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10/22/14 2:51 P

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Health issues and the memory of my Dad.

NEVER GIVE UP!


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10/22/14 5:26 A

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What has been the most motivating event to spur your weight loss?

Upcoming vacation
A wedding/honeymoon
Class reunion
Health concerns
My kids/family
How I look and feel
Dating
Doing it for myself
Something else not listed here


For me....my health and being healthy and sticking around for my kids, grandkids and husband.



Marj.

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10/21/14 10:20 P
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Spark Teams

Go team! Stay strong!


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LIFECHANGZ's Photo LIFECHANGZ Posts: 1,490
10/21/14 1:45 P

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emoticon SparkFriends, Sparkgoodies, teams & blogs

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

and... When the world says, 'Give up,' Hope whispers, “Try it one more time."
SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (17,989)
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10/21/14 10:23 A

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All of them.

NEVER GIVE UP!


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10/21/14 9:19 A

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I try all of those. Mostly on my page though.

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10/21/14 6:49 A

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What are your favorite support and motivation features of SparkPeople.com?


Message boards and private messages (SparkMail), so I can stay in touch with other members

SparkTeams, so I can communicate with people like me with similar weight loss goals

My personal SparkPage, so I can record my journey and post my thoughts in my blog




For me...interacting with my spark teams.



Marj.

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RETIREESMITH's Photo RETIREESMITH SparkPoints: (37,609)
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10/20/14 10:26 P
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personal chef

Go team! Stay strong!


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KIPSTER52's Photo KIPSTER52 Posts: 2,845
10/20/14 8:57 P

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A personal healthy chef
because I would expect them to keep the fridge constantly filled with healthy food emoticon

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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BOSTON481 Posts: 877
10/20/14 6:47 P

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A fully-stocked home gym

MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,774
10/20/14 5:25 P

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A personal healthy chef.

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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CHARAY1's Photo CHARAY1 Posts: 676
10/20/14 1:21 P

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A personal chef would do wonders for me!

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10/20/14 11:38 A

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emoticon haha, at first I thought fridge, of course,

but "other" ~ my daydream would be to win a huge lottery, build a home with an indoor pool that has a stream like swim channel creek through a waterfall to a multi pond swim pool, ocean side... long enough for laps, wide/shallow enough space for walking, water exercise and zumba type dancing with friends, water polo & volleyball games, a place with jets to linger on hot days... natural flowing water, clean, chlorine free... yeah, I'd love that!

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

and... When the world says, 'Give up,' Hope whispers, “Try it one more time."
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10/20/14 11:11 A

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A personal chef.

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10/20/14 10:21 A

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Fridge that refills itself with healthy food.

NEVER GIVE UP!


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10/20/14 6:36 A

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If you could have just ONE of the following advantages in your weight-loss journey, which would you choose?

A personal trainer
A personal healthy chef
A motivational life coach
A fridge that constantly refills itself with healthy food
One extra hour per day for exercise
A fully-stocked home gym
Other (Share it in the comments!)

For me.... a fully stocked fridge of all the healthy foods I eat would be wonderful.



Marj.

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RETIREESMITH's Photo RETIREESMITH SparkPoints: (37,609)
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10/19/14 9:50 P
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Love me some Honey Crisp

Go team! Stay strong!


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BOSTON481 Posts: 877
10/19/14 8:32 P

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Red Delicious

MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,774
10/19/14 6:44 P

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Gala

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
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Teressa
Mississippi
Central Time Zone


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10/19/14 12:01 P

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emoticon gala

emoticon yesterday, somewhat yet. working on breaking that chain

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

and... When the world says, 'Give up,' Hope whispers, “Try it one more time."
PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (49,839)
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10/19/14 3:26 A

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What type of apple is your favorite?

Granny Smith
Fuji
Braeburn
Pink Lady
Honeycrisp
Red Delicious
Golden Delicious
Gala
Macintosh
Other


For me...Fuji and Red Delicious

Marj.

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10/18/14 11:46 P
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somewhat, but I've become a stronger person through my exercise program--knowing I CAN do this--that I'm happy with myself most of the time knowing I'm on a journey and I'm making progress

Go team! Stay strong!


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,774
10/18/14 11:17 P

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somewhat

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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10/18/14 6:43 P

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No

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10/18/14 10:13 A

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Somewhat

NEVER GIVE UP!


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10/18/14 8:51 A

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Does your weight affect how happy you are in life?


Yes
Somewhat
No


For me...Not anymore. I well exceeding my goals so I am very happy where I am.


Marj.

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10/18/14 12:15 A
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I don't experience chronic pain

Go team! Stay strong!


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,774
10/17/14 11:26 P

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I don't experience chronic pain


I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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KIPSTER52's Photo KIPSTER52 Posts: 2,845
10/17/14 11:26 P

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No

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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10/17/14 2:08 P

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yes, as needed

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

and... When the world says, 'Give up,' Hope whispers, “Try it one more time."
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10/17/14 11:15 A

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No

NEVER GIVE UP!


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10/17/14 6:06 A

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If you experience chronic pain, do you use medication to manage it?

Yes
No
Sometimes
I don't experience chronic pain


For Me....I haven't had chronic pain in years. Back then I used over the counter medication.


Marj.

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10/16/14 10:14 P
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no garden; just herbs in pots

Go team! Stay strong!


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BOSTON481 Posts: 877
10/16/14 9:18 P

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I don't have a garden

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10/16/14 7:57 P

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In the ground

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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10/16/14 1:37 P

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don't have one

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

and... When the world says, 'Give up,' Hope whispers, “Try it one more time."
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10/16/14 9:02 A

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Don't have a garden the deer eat it before it can really grow.

NEVER GIVE UP!


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10/16/14 8:43 A

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Where does your garden grow?

In the ground
Raised beds
In pots and/or containers
A place not listed here
I don't have a garden


For Me....in the Summer and Fall outside in veggie beds. We buy lots of fruits and veggies in the Winter in the stores.

Marj.

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10/15/14 10:50 P
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other; my knees don't like either of those

Go team! Stay strong!


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10/15/14 6:58 P

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Other


I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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10/15/14 11:35 A

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a little of both, small angles, no deep bends

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

and... When the world says, 'Give up,' Hope whispers, “Try it one more time."
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10/15/14 10:46 A

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Niether I have bad knees,

NEVER GIVE UP!


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10/15/14 7:40 A

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Do you prefer t do Squats or Lunges?

Squats
Lunges
Other



For me....I don't doe either. Too hard on my knees and I might not get back up again. emoticon

Marj.

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10/14/14 11:01 P

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yes

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10/14/14 10:41 P

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I am hoping it has done some good for my A1C and my cholesterol.
Won't know till I go the end of the month.

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yes, my A1c went down and I hope it continues to drop

Edited by: RETIREESMITH at: 10/14/2014 (22:49)
Go team! Stay strong!


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10/14/14 4:46 P

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no

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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10/14/14 1:15 P

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Yes, my health conditions improved (but worsened again when I regained, so working on it again! :)

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

and... When the world says, 'Give up,' Hope whispers, “Try it one more time."
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10/14/14 8:42 A

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Has losing weight helped you manage any health conditions?

Yes, my health conditions have improved
No, my health conditions have not changed
I didn't have any weight-related health conditions


For me....yes and hopefully my cholesterol counts go down. I will find out today.



Marj.

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10/13/14 11:13 P
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no

Go team! Stay strong!


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NANCY19662 Posts: 4,106
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Slow and steady gets you there


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BOSTON481 Posts: 877
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not yet

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10/13/14 8:12 P

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Nope

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,774
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no.

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
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Teressa
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Have you ever participated in a bike race?



For Me....No. There sure is a lot who do enjoy bike racing.



Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
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neither

Go team! Stay strong!


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