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BOSTON481 Posts: 496
9/19/14 2:58 P

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somewhat, but not 100 percent 100 percent of the time

CHARAY1's Photo CHARAY1 Posts: 643
9/19/14 2:44 P

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I don't think so.

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PEGGY-BEE's Photo PEGGY-BEE Posts: 7,637
9/19/14 1:02 P

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I happily accept that I don't do things perfectly. It took awhile but I no longer rip apart things when I find a mistake I have made, I embrace the imperfections and remember the enjoyment of making items. I don't sloppily make mistakes, I'm careful but I don't beat myself up anymore if I do make a mistake.


Turn your face to the sun and the shadows fall behind you.

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9/19/14 12:10 P

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I have to work at not expecting myself to diet "perfectly". Otherwise, no.

Jan

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9/19/14 9:29 A
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Only in some things

NEVER GIVE UP!


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9/19/14 6:31 A

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Would you say that you are a perfectionist?

Yes!
No
Only when it comes to certain things
Other (Share it in the comments!)


For me....Not really....I do like to do the best that I can in whatever I do.



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NANCY19662 Posts: 3,816
9/18/14 10:49 P

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Green tea it's the first thing I drink in the morning.

Slow and steady gets you there


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PEGGY-BEE's Photo PEGGY-BEE Posts: 7,637
9/18/14 3:21 P

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I don't like British Breakfast Tea, otherwise I like all the rest. Earl Grey and White Ginger are my favorites


Turn your face to the sun and the shadows fall behind you.

BOSTON481 Posts: 496
9/18/14 3:15 P

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No preference. I drink them all!

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9/18/14 1:30 P

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emoticon I drink hot tea in the fall & winter; I prefer earl grey, orange pekoe, green & white teas. I am fascinated by the special flowering teas that open in to beautiful flowers while steeping... and they are on my wish list :)

When the world says, 'Give up,' Hope whispers, “Try it one more time."
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9/18/14 11:13 A
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Don't like tea.

NEVER GIVE UP!


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CHARAY1's Photo CHARAY1 Posts: 643
9/18/14 10:49 A

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I drink different teas but I couldn't honestly tell you which type they are lol. I love the special flavors that come out at the holidays (like Christmas Morning) or the nice peach ones, etc.

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9/18/14 10:46 A

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Green Tea

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9/18/14 9:10 A

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What type of tea do you like best?

Black
Oolong
Green
White
Herbal
Something not listed here
Not applicable


For Me....I have a cup of green tea first thing in the morning and than herbal tea during the day.


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9/17/14 11:45 P
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No

NEVER GIVE UP!


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PEGGY-BEE's Photo PEGGY-BEE Posts: 7,637
9/17/14 11:25 P

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Yes it is a great release for me


Turn your face to the sun and the shadows fall behind you.

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9/17/14 10:07 P

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NO, but I've thought about it when I thought about what little progress I seemed to be making and when I was angry with myself for letting myself weigh this much

Go team! Stay strong!


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NANCY19662 Posts: 3,816
9/17/14 8:11 P

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No

Slow and steady gets you there


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BOSTON481 Posts: 496
9/17/14 6:33 P

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No

1JACKIE542's Photo 1JACKIE542 Posts: 906
9/17/14 1:42 P

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yes, during a stressful time during my walks, I cry, helped me to feel better.

CHARAY1's Photo CHARAY1 Posts: 643
9/17/14 1:10 P

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No I have not.

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9/17/14 9:27 A

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Have you ever cried during exercise (due to either physical pain or emotional reasons)?

Yes
No
Almost!


For me....no....I would think if you were in that much pain in the first place you should not be doing the exercises.


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9/17/14 9:12 A
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Love it!

NEVER GIVE UP!


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9/16/14 10:00 P

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love it!

Go team! Stay strong!


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NANCY19662 Posts: 3,816
9/16/14 9:23 P

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Love it

Slow and steady gets you there


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BOSTON481 Posts: 496
9/16/14 3:10 P

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Haven't tried it. I want to try yogurt but am afraid of it because it says "live" on the container.

Edited by: BOSTON481 at: 9/17/2014 (18:32)
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9/16/14 11:11 A

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Love it or Loathe it: Greek Yogurt

Love it!
Loathe it!
Haven't tried it



For me...I like it (not love it)...but now I don't eat or drink dairy products anymore.


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9/16/14 9:50 A
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No just when I am sick.

NEVER GIVE UP!


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9/16/14 8:34 A

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I am not a nap person. I will take them but not all the time.

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1JACKIE542's Photo 1JACKIE542 Posts: 906
9/15/14 10:29 P

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I love taking naps, just have to make sure thay are not too long.

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9/15/14 10:11 P

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no naps on a regular basis

Go team! Stay strong!


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KIPSTER52's Photo KIPSTER52 Posts: 2,728
9/15/14 10:10 P

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no naps for me

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle — in order to keep your balance, you must keep moving." ~Albert Einstein


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NANCY19662 Posts: 3,816
9/15/14 7:13 P

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No I don't take naps unless I'm sick.

Slow and steady gets you there


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9/15/14 5:34 P

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No, not regularly. Occasionally if I'm tired.

Jan

Pacific NW Time Zone PDT



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BOSTON481 Posts: 496
9/15/14 4:23 P

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No. But I will go to bed extremely early.

CHARAY1's Photo CHARAY1 Posts: 643
9/15/14 2:34 P

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I have to be really exhausted and even then I may want to nap but my body/brain doesn't cooperate. Sometimes I will lay down for an hour or more before I finally fall asleep for the nap which I feel defeats the purpose so I don't bother.

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9/15/14 9:33 A

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Do you take naps on a regular basis?

Yes
No


For Me...I do not take naps on a regular basis, only if I'm run down and coming down with a bug.



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9/15/14 9:18 A

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Work

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9/14/14 11:58 P

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Health concerns--me and husband

Go team! Stay strong!


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NANCY19662 Posts: 3,816
9/14/14 8:50 P

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Health concerns affecting family and health problems affecting me.

Slow and steady gets you there


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,408
9/14/14 7:12 P

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Health problems affecting family

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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BOSTON481 Posts: 496
9/14/14 4:12 P

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Money

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9/14/14 10:23 A

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Which of the following is your biggest source of stress?

The economy
Family responsibilities
Health problems affecting family
Housing costs
Job stability
Money
Personal health concerns
Personal safety
Relationships
Work


For me....personal health and trying to keep it in check by eating well and exercising each day.


Marj.

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9/13/14 10:58 P

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Usually dine in, unless having pizza watching a game, then take-out.

Go team! Stay strong!


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,408
9/13/14 9:21 P

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Dine in, except on Sundays, eat out.

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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NANCY19662 Posts: 3,816
9/13/14 4:01 P

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Dine in

Slow and steady gets you there


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9/13/14 8:06 A

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This or That: Take Out or Dine In?

Take out
Dine in
Other


For Me....dining in unless we are travelling and go on a vacation than we need to stop for food.


Marj.

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NANCY19662 Posts: 3,816
9/12/14 9:43 P

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Neutral

Slow and steady gets you there


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9/12/14 8:59 P

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Neutral.

Jan

Pacific NW Time Zone PDT



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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,408
9/12/14 7:10 P

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Neutral

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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CHARAY1's Photo CHARAY1 Posts: 643
9/12/14 6:01 P

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Very important-- I can't work out without it!

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DMCDORMAN's Photo DMCDORMAN Posts: 244
9/12/14 3:12 P

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I love it but end up forgetting it so much! I haven't had one for long.

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BOSTON481 Posts: 496
9/12/14 2:38 P

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Neutral-- I can work out with or without it

1JACKIE542's Photo 1JACKIE542 Posts: 906
9/12/14 12:15 P

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Very important

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9/12/14 11:44 A

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Other

I prefer a class format including tv programs so usually don't have music on unless provided by the class.

When the world says, 'Give up,' Hope whispers, “Try it one more time."
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Very important have my ipod with me everytime I walk.

NEVER GIVE UP!


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9/12/14 9:03 A

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Very important...I can't workout without it!

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9/12/14 8:23 A

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emoticon emoticon emoticon


How important is it that you listen to music during a workout?

Very important-- I can't work out without it!
Neutral-- I can work out with or without it
Not important-- I hardly ever listen to music when I work out
Other


For me....If there is not a good program on TV to watch than music is a very important part of my exercise program.


Marj.

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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,408
9/11/14 10:08 P

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sometimes


I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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I usually have a general idea--any special occasions, company coming, special sales; those help me plan when I go to the store.

Go team! Stay strong!


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DMCDORMAN's Photo DMCDORMAN Posts: 244
9/11/14 2:57 P

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sometimes

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9/11/14 12:45 P

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Sometimes. I used to always do that but now I purchase bargains and make up the menu/eating plan from the bargains/sales.

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9/11/14 11:38 A

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Sometimes...and when I do I stay on track and usually end up losing lbs those weeks!

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9/11/14 11:33 A

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No, but I really should would be easier to have them all planned.

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9/11/14 9:04 A

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Do you plan your meals each week before you go shopping?

Always
Sometimes
Never


For me....The answer would be no for me . I shop a couple of times a week or when needed and usually plan my meals each day on what we have in the freezer or fridge.



Marj.

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NANCY19662 Posts: 3,816
9/10/14 10:51 P

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Yes, I've never used one but have friends that did and they had good results

Slow and steady gets you there


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9/10/14 9:40 P

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Yes. I've benefited from chiropractic care. It isn't a substitute for a medical doctor or specialists, but keeping the body aligned is beneficial.

Go team! Stay strong!


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,408
9/10/14 7:54 P

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I've never used one either, but I believe so.

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
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I have never looked into it but from what I hear from others sometimes it works and sometimes it doesn't

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9/10/14 11:44 A

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yes, think it can be part of supportive recovery care

When the world says, 'Give up,' Hope whispers, “Try it one more time."
SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (14,141)
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I have no idea never needed one.

NEVER GIVE UP!


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1JACKIE542's Photo 1JACKIE542 Posts: 906
9/10/14 10:00 A

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I do believe it works for some. Like you said also depends on the Chiropractor.

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Do you think chiropractic care really works?

Yes, I'm a believer!
No, I think it's a hoax
Not sure, I've never looked into it



For Me...Yes I do believe it works for many people. Like some Doctors, some are good and some not so good.

Marj.

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RETIREESMITH's Photo RETIREESMITH SparkPoints: (34,614)
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9/9/14 9:53 P

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I admire some of them some of the time, but I don't compare myself to them

Go team! Stay strong!


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,408
9/9/14 7:09 P

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Sometimes, I wish I could look like them.


I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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1JACKIE542's Photo 1JACKIE542 Posts: 906
9/9/14 4:54 P

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No

LIFECHANGZ's Photo LIFECHANGZ Posts: 1,199
9/9/14 1:06 P

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no

and I applaud the ones who have made an effort to show the real them, like when Jane Curtin had the courage to do the article in her skivvies.

Edited by: LIFECHANGZ at: 9/9/2014 (13:07)
When the world says, 'Give up,' Hope whispers, “Try it one more time."
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No

NEVER GIVE UP!


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BOSTON481 Posts: 496
9/9/14 10:00 A

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No, I don't compare myself to them

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9/9/14 9:29 A

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Sometimes...but I tell myself that they don't really look like the pictures that are out there of themselves anyways. I could take pictures and edit them and look amazing too!

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9/9/14 6:38 A

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Do images of celebrities and models make you feel bad about yourself?

Yes, I wish I could look like them
Sometimes
No, I don't compare myself to them



For Me....No, I don't compare myself to them.


Marj.

Leader: Get to the Heart of It
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NANCY19662 Posts: 3,816
9/8/14 10:23 P

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Using herbs and spices

Slow and steady gets you there


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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,408
9/8/14 6:50 P

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Buying high-quality ingredients to began with (fresh, local, organic, etc.)

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


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Best ingredients cooked well/properly with SOME seasonings to enhance flavor (kind of a casserole answer)

Go team! Stay strong!


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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (14,141)
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Herbs and spices

NEVER GIVE UP!


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CHARAY1's Photo CHARAY1 Posts: 643
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I mostly go with herbs and spices

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DMCDORMAN's Photo DMCDORMAN Posts: 244
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All of the answers

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