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NEKOCHARM's Photo NEKOCHARM Posts: 145
9/16/14 12:48 A

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I really appreciate this. We're all here on this site for support. Who needs shaming? Thanks for making this a rule!

Reminder to self: Stay in the moment!


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SPARKED2BFIT's Photo SPARKED2BFIT SparkPoints: (7,755)
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9/13/14 12:52 A

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emoticon emoticon

Debbie from Hawaii

I don't want to do this one more time...I want it to be for the last time.



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ALP1976's Photo ALP1976 SparkPoints: (3,777)
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9/10/14 4:42 P

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Thank you!! emoticon

**Amber**

Leader of Balance and Moderation Team

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STITCH4EVER's Photo STITCH4EVER SparkPoints: (24,632)
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9/10/14 1:20 P

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I THINK PERHAPS YOU WERE BRILLIANT WHEN COMING UP WITH THIS RULE.

ERIN
CST

"NEVER LET ANYONE DULL YOUR SPARKLE"


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ICECUB's Photo ICECUB Posts: 4,270
6/13/14 7:22 P

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NEVER GIVE UP!!


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2014TODAY's Photo 2014TODAY Posts: 1,721
5/28/14 8:45 A

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Good point. The world would be well off if everyone kept their eyes on their own business!




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VICKI-B-N-FLA SparkPoints: (18,029)
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5/17/14 5:40 P

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MAMA2FOURKIDDOS's Photo MAMA2FOURKIDDOS SparkPoints: (15,575)
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5/1/14 4:38 P

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Thanks, Ann! I am so glad that you're here!!!!!!!!!!!!!!!!!!

*Amber*
MST

Leader: Balance and Moderation www.sparkpeople.com/myspark/groups_i
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PRINCESS_ANN's Photo PRINCESS_ANN SparkPoints: (2,421)
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5/1/14 4:32 P

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Absolutely LOVE this rule!! Thanks for this! I am so excited to be here!

Ann

Insanity: doing the same thing over and over again and expecting different results.

--Albert Einstein

Never Give Up - Never Surrender

--Jason Nesmith (Galaxy Quest)


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MAMA2FOURKIDDOS's Photo MAMA2FOURKIDDOS SparkPoints: (15,575)
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4/8/14 6:19 P

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Thanks, Rita!

*Amber*
MST

Leader: Balance and Moderation www.sparkpeople.com/myspark/groups_i
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RITAVALENTA's Photo RITAVALENTA Posts: 169
4/8/14 6:03 P

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Love this rule and why I joined this team. emoticon

"The whole problem with the world is that fool and fanatics are always so certain of themselves, but wiser people so full of doubts." Bertrand Russell

Mountain standard time

Rita


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MAMA2FOURKIDDOS's Photo MAMA2FOURKIDDOS SparkPoints: (15,575)
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3/11/14 6:32 P

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I want this team to be a fantastic and happy place to come to away from everywhere else where someone has an opinion about something. I got this rule from Go Kaleo and it has stuck with me ever since. My one rule for this team is this:

EYES ON YOUR OWN PLATE!!!!!

emoticon What does THAT mean? emoticon

It is simple: we are all on our own journeys and since there is no one size fits all for our journey, we need to be particularly careful that there will be NO SHAMING ON THIS TEAM in any form but, in particular, food shaming. We've all seen it. How do you define food shaming? It is simple: it is a judgement put upon someone about his/her food choices. In regards for the purpose of this team and in the face of moderation there is no food hierarchy here. Paleo, clean eating, low carbing, organic, vegan, vegetarian, etc. Whatever your preferred method of eating, it is a personal choice and it comes down to this very simple thing: there will be no food shaming.

When walking the line of balance and moderation it boils down to one simplistic formula -- all things in moderation. There is no question that there are certain foods that are more nutritionally dense than others, that is not in question, but in the face of the industry there is so much junk science that we are told to 'eat this, not that' and therefore an unhealthy balance and relationship with food can be created. For the sake and purpose of this team, a peach has the same emotional connotation of an Oreo.


*Amber*
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Leader: Balance and Moderation www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62651


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