This might sound a bit vague, but I think a lot of people like the idea of balance and moderation, but aren't sure how to go about achieving them. Maybe posting links to articles that suggest how to go about doing that or creating discussion threads where people can talk about how they've been able to work on moderating their habits (or ask for help in getting there) would be a good start?
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!
Central European Time (CET), Venice, Italy
current weight: -2.0 under
Fitness Minutes: (7,524) Posts: 917 3/11/14 4:38 P
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