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8/1/14 7:19 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


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8/1/14 6:59 A

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Julie in Kansas City, MO

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8/1/14 12:33 A

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Jan
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7/31/14 8:27 A

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Today is the beginning of the rest of my life.

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7/31/14 8:23 A

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Julie in Kansas City, MO

Daily Affirmations:
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I am beautiful!
I can do anything I put my mind to!
I am loved!



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7/31/14 6:41 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


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7/31/14 5:40 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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7/31/14 12:02 A

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July 31....

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LYN
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The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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July 30...

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LYN
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The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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July 29...

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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July 28....

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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7/31/14 12:01 A

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JULY 27...

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 148.0 
 
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July 26....

2

LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 148.0 
 
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July 25...

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 148.0 
 
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7/31/14 12:00 A

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July 24...

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 148.0 
 
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July 23...

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 148.0 
 
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7/30/14 8:08 P

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7/30/14 6:46 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


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7/30/14 6:46 A

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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7/29/14 9:20 P

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Jan
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7/29/14 2:24 P

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Today is the beginning of the rest of my life.

Marie


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7/29/14 7:12 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


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7/29/14 6:38 A

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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CAROLJ35's Photo CAROLJ35 Posts: 14,198
7/28/14 7:55 P

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7/28/14 6:50 A

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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7/28/14 6:28 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


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GOLFINMOMMA's Photo GOLFINMOMMA Posts: 4,071
7/27/14 9:56 P

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Jan
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7/27/14 2:03 P

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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7/27/14 1:22 P

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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7/27/14 12:08 P

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There are no great acts of love, only small acts done with great love- Mother Teresa


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7/27/14 11:45 A

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7/26/14 1:39 P

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Jan
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7/26/14 12:41 P

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There are no great acts of love, only small acts done with great love- Mother Teresa


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7/26/14 10:10 A

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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7/25/14 10:10 A

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Jody ~ Michigan

�Discipline is the refining fire by which talent becomes ability.�

~ Roy L. Smith



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7/25/14 7:35 A

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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There are no great acts of love, only small acts done with great love- Mother Teresa


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7/25/14 4:13 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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7/24/14 11:07 P

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Jan
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7/24/14 9:30 P

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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There are no great acts of love, only small acts done with great love- Mother Teresa


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Jody ~ Michigan

�Discipline is the refining fire by which talent becomes ability.�

~ Roy L. Smith



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7/24/14 5:54 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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7/23/14 6:05 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


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7/23/14 4:50 A

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Jody ~ Michigan

�Discipline is the refining fire by which talent becomes ability.�

~ Roy L. Smith



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7/23/14 3:49 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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There's no text in the original sticky thread that shares what these threads are about.

Second mini goal: weight I was in high school (1996) and my wedding day (2005)
First mini goal met 10/2/14: the march back my happy, healthy weight where I was before and after pregnancy.
365 Day No Chocolate challenge started May, 25, 2014.


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Jody ~ Michigan

�Discipline is the refining fire by which talent becomes ability.�

~ Roy L. Smith



 current weight: 218.2 
 
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MBPP50's Photo MBPP50 SparkPoints: (90,567)
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7/22/14 9:29 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 26.0  over
 
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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7/22/14 9:04 A

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SHAWFAN's Photo SHAWFAN SparkPoints: (279,877)
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7/22/14 6:39 A

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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7/22/14 3:34 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
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7/21/14 12:48 P

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Jody ~ Michigan

�Discipline is the refining fire by which talent becomes ability.�

~ Roy L. Smith



 current weight: 218.2 
 
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TCANNO's Photo TCANNO SparkPoints: (138,329)
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7/21/14 10:43 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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7/21/14 9:18 A

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SHAWFAN's Photo SHAWFAN SparkPoints: (279,877)
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7/21/14 7:19 A

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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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45
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MBPP50's Photo MBPP50 SparkPoints: (90,567)
Fitness Minutes: (46,444)
Posts: 20,998
7/21/14 5:42 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 26.0  over
 
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CAROLJ35's Photo CAROLJ35 Posts: 14,198
7/21/14 4:14 A

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EST


40 Days until:  100 DAYS/NO SWEETS
 
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7/20/14 8:01 P

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EST


40 Days until:  100 DAYS/NO SWEETS
 
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7/20/14 6:48 P

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Sunday - 1

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 221.0 
 
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247.75
233.5
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7/20/14 1:18 P

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Jody ~ Michigan

�Discipline is the refining fire by which talent becomes ability.�

~ Roy L. Smith



 current weight: 218.2 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (279,877)
Fitness Minutes: (176,907)
Posts: 10,040
7/20/14 12:29 P

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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45
90
135
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TCANNO's Photo TCANNO SparkPoints: (138,329)
Fitness Minutes: (86,004)
Posts: 23,822
7/20/14 6:40 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MBPP50's Photo MBPP50 SparkPoints: (90,567)
Fitness Minutes: (46,444)
Posts: 20,998
7/20/14 6:24 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 26.0  over
 
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GBSLIM's Photo GBSLIM SparkPoints: (67,236)
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7/19/14 10:27 P

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Jody ~ Michigan

�Discipline is the refining fire by which talent becomes ability.�

~ Roy L. Smith



 current weight: 218.2 
 
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CAROLJ35's Photo CAROLJ35 Posts: 14,198
7/19/14 9:53 P

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40 Days until:  100 DAYS/NO SWEETS
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (279,877)
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Posts: 10,040
7/19/14 9:45 P

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
0
45
90
135
180
NANASUEDEE's Photo NANASUEDEE SparkPoints: (27,157)
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7/19/14 4:46 P

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 current weight: 153.0 
 
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7/19/14 11:33 A

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Jan
Looking forward to a whole new me!


 current weight: 210.0 
 
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7/19/14 11:21 A

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There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 26.0  over
 
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