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TOPIC:   Mirror, Mirror on the Wall(How do you feel) 7/28 


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RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/21/13 12:18 A

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Mirror mirror, I see a healthy energizes woman of faith!

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
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51.5
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THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,815)
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8/20/13 12:02 P

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I see a secure woman in the mirror.


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
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RPCLEM2000
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8/19/13 1:34 A

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Mirror mirror, I see a very worried lady.

I'm going with my Mom to have her outpatient surgery done tomorrow. It's one surgery in the am and a reconstruction surgery in the afternoon. It's going to be a long day.

Please Pray for my Mom. emoticon emoticon

Your emoticon Pam emoticon emoticon emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
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THEEXERCISER
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8/18/13 5:34 P

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I see someone who is ready to make a change.


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
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147.5
143.75
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RPCLEM2000
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8/18/13 1:16 A

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I spent the day with family and I see a happy lady. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
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XME501
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8/17/13 10:33 A

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Just found this challenge and today I feel content! emoticon

I know that God is Faithful and even tho my life feels upside down right not - He will always take care of me and my family.


 current weight: 192.0 
 
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RPCLEM2000
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8/13/13 11:57 P

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I'll be here when you are. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
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MINNIE
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8/13/13 11:55 P

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glad you enjoyed.

I won't be able to "come by" often. do as you (or others) wish.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
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RPCLEM2000
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8/13/13 11:28 P

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Minnie, you were the one who said you wanted to move on. We can keep going if you want.

I see a happy woman with a tummy full of homemade stew. emoticon hmmmmm

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


MINNIE
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8/13/13 7:41 P

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I don't want to stop. I want to tell you I see a frazzled woman!!!

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
143
139.75
136.5
133.25
130


RPCLEM2000
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8/13/13 2:04 A

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emoticon thanks to everyone who took part and enjoyed this one. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


THEEXERCISER
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8/12/13 11:23 A

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I see a positively changed woman!

Edited by: THEEXERCISER at: 8/12/2013 (11:23)

Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
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PAOLINA
PAOLINA's Photo Posts: 8,887
8/11/13 8:27 P

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helpful challenge - made me think of how i really felt about the day.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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RPCLEM2000
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8/11/13 1:57 A

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Ok I guess this one is at a close. Glad you enjoyed it and see you in the next challenge
emoticon emoticon emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
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51.5
77.25
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MINNIE
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8/11/13 12:13 A

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sorry about your headache. hope it's better by now.

I see a person with a lot to do....

i'm ready to move onto a new challenge, although this was a very creative one.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
143
139.75
136.5
133.25
130


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/10/13 11:14 P

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MINNIE, it's just you and me now.

Mirror, mirror. I see a smiling sweaty face. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
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51.5
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PAOLINA
PAOLINA's Photo Posts: 8,887
8/10/13 7:30 P

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i hope it soons clears, Pam

resigned - need to catch up on jobs at home


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/10/13 2:00 A

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Mirror, mirror. I see pain. I woke up with a terrible headache.

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
PAOLINA's Photo Posts: 8,887
8/9/13 9:36 P

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nice to see, minnie, and did you?


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


MINNIE
MINNIE's Photo Posts: 14,700
8/8/13 10:50 P

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contented woman smiling at me. good day. but she says I musty still exercise

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
143
139.75
136.5
133.25
130


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/8/13 9:58 P

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Mirror mirror, I see a disappointed woman. Things will be better tomorrow.

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
PAOLINA's Photo Posts: 8,887
8/8/13 5:49 P

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pleased, meeting nice people later today


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,815)
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Posts: 9,833
8/8/13 11:32 A

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Mirror, mirror on the wall . . . I see a person who love's her self.


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


PAOLINA
PAOLINA's Photo Posts: 8,887
8/7/13 11:44 P

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well done, Pam. it's good to be rewarded for all your hard work.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


MINNIE
MINNIE's Photo Posts: 14,700
8/7/13 11:28 P

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thanks paolina.

pam, you should be very happy. well done.

Edited by: MINNIE at: 8/7/2013 (23:28)
keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
143
139.75
136.5
133.25
130


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/7/13 10:58 P

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I had a great workout today, fantastic lunch for salad and lost 4 inches since I reached goal last month. emoticon

Mirror, mirror on the wall . . . I see a very happy woman. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
PAOLINA's Photo Posts: 8,887
8/7/13 8:27 P

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hope you see a more rested person tomorrow, minnie


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


MINNIE
MINNIE's Photo Posts: 14,700
8/7/13 6:47 P

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I see a very tired person (after getting up "early" and traveling two days) who is relieved that both docs reported no changes.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
143
139.75
136.5
133.25
130


PAOLINA
PAOLINA's Photo Posts: 8,887
8/7/13 6:18 P

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to check out a new course


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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Posts: 4,420
8/7/13 1:08 A

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What arrangement?

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
PAOLINA's Photo Posts: 8,887
8/7/13 1:06 A

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Congratulations on the workout, Pam.

See a rather disappointed face. Arrangement cancelled but can be rescheduled.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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Posts: 4,420
8/6/13 9:05 P

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Paolina. Log into Roll Call and let me know how your doing as often as you can. I'm very interested. emoticon emoticon emoticon

Mirror mirror, I see a happy sweaty face. My workout was exceptionally vigorously today. Felt good. We'll see if I'm sore tomorrow. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
PAOLINA's Photo Posts: 8,887
8/6/13 7:35 P

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I accept. My workout would have to be marching on the spot but it all helps and would increase my step count. Thank you, Pam.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,815)
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Posts: 9,833
8/6/13 12:02 P

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Mirror mirror, I see a happy person.


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


RPCLEM2000
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8/6/13 5:07 A

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Mirror mirror, I see a very sleepy lady. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


RPCLEM2000
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8/6/13 5:06 A

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PAOLINA,

Try working out in the morning. I challenge you to workout 5 minutes tomorrow morning. If you don't get this by the morning then on Wednesday morning.

Do you accept this challenge?

Pam

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
PAOLINA's Photo Posts: 8,887
8/6/13 3:11 A

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Pam and Minnie

If only I could exercise but I refuse to give up hope that things will improve


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,815)
Fitness Minutes: (30,973)
Posts: 9,833
8/5/13 12:08 P

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I see determination and positivity.


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


RPCLEM2000
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8/5/13 1:11 A

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Mirror mirror, I see a great big smile. I had a very relaxing day and I'm just happy.

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


MINNIE
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8/4/13 7:40 P

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I see paolina in my mirror, too. walked, but need to do a bunch of other exercises and work, and don't feel like doing either. maybe air conditioner will help.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
143
139.75
136.5
133.25
130


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/4/13 2:46 A

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PAOLINA,

You might try working out for a few days. It always makes me feel better and gives me the energy to get things. emoticon

I try to do a 10 minute burst of calisthenics first thing in the morning to get my blood pumping. It doesn't take long and really improves my mood. emoticon


Mirror mirror I look in the mirror and I see a grateful woman for all the blessings that The Lord has to offer me. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
PAOLINA's Photo Posts: 8,887
8/3/13 6:27 P

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i see a reluctant person, knowing she should do something but not wanting to


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


PAOLINA
PAOLINA's Photo Posts: 8,887
8/3/13 6:24 P

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hope we both sleep better tonight


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/3/13 12:27 A

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What was it last night. I didn't get a good nights sleep either.

Mirror mirror . . .i see the sand man in my mirror.

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


PAOLINA
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8/2/13 7:25 P

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an almost sleepless night so i see a tired person. weekend so can take it easy today


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/2/13 12:06 A

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Mirror, mirror . . .

I look in the mirror and I see a great big smile. I did my exercising and boy I feel good.

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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8/2/13 12:04 A

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Sandra,

As long as its just a donut and not half a doz. I think your gonna be ok.

Minnie,

Ild feel virtuous. All those wonderful veggies. emoticon hmmmm

Pam

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


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MINNIE
MINNIE's Photo Posts: 14,700
8/1/13 8:27 P

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at 132 lbs., u r entitled to an *occasional* donut..

I see a stuffed person. I was not hungry. I had some calories left. I hadn't eaten enough fiber...
so I had broccoli, mushrooms, avocado and garlic. enjoyed it, but now i'm stuffed. not sure if I should feel virtuous.
hope everyone has a good day and weekend.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
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SANDRASEZSO
SANDRASEZSO's Photo SparkPoints: (10,182)
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8/1/13 5:37 P

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'm back from vacation and I feel inspired to continue to stay on track! However, the donut I ate has made me rethink my current eating habits but I will be fine!

Can't stop. Won't Stop.


 current weight: 133.4 
 
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RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/31/13 11:01 P

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Paolina,

Congratulations. I'm so glad your having a better day today.

I look in the mirror and I see stress across my face. I didn't do any exercising today and it shows. I'm definitely going to do my video tomorrow.

Pam

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
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PAOLINA
PAOLINA's Photo Posts: 8,887
7/31/13 10:15 P

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Good for you, Pam!

I see a happier face today. The sun is shining and I'm meeting friends this afternoon.



There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/31/13 3:55 A

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Yesterday Tuesday, when I looked in the mirror I saw a woman determined to get rid of the chicken fat. Then I began my new workout video.

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,247
7/30/13 1:19 P

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today I see a person who needs to get back on track, to continue the journey she started.


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MOMO7YROLD
MOMO7YROLD's Photo SparkPoints: (31,294)
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7/30/13 9:26 A

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emoticon

Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848


leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60747


leader of North Central WV team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41616


I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


 current weight: 165.1 
 
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RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/30/13 12:27 A

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I look in the mirror and I see a sun kissed face. Have to remember that sunblock. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
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J0ETTE
J0ETTE's Photo SparkPoints: (40,233)
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7/29/13 9:12 P

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I love seeing each of you through this "mirror". :)

Each of us has an amazing inner self that is working its way to our smiles. Sometimes smiling to ourselves can be very challenging. I know I need to do it more often.

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


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PAOLINA
PAOLINA's Photo Posts: 8,887
7/29/13 6:37 P

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you're right, minnie. managed to sort out yesterday's problems so happier today.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE
MINNIE's Photo Posts: 14,700
7/29/13 3:38 P

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that sounds like paolina.

my mirror turned into a window and I see her, too. :) she's smiling.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
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PAOLINA
PAOLINA's Photo Posts: 8,887
7/29/13 4:12 A

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today i see a person looking determined not to be beaten by today's upsets.

Edited by: PAOLINA at: 7/29/2013 (04:15)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE
MINNIE's Photo Posts: 14,700
7/28/13 10:39 P

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today I see a worn out person. was an effort to smile, but worth it.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
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136.5
133.25
130


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/28/13 10:23 P

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I look in the mirror and see joy. Today has been a great day. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
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PAOLINA
PAOLINA's Photo Posts: 8,887
7/28/13 6:08 P

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Thank you, Pam.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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142
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RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/28/13 5:45 A

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Your a good person who is beautiful inside and out. Smile at those beautiful eyes. I hope you begin to see what I see. I know how pain and sickness can take its toll. Many of us have been there at one time or another. I pray that you begin to see what I see. We care emoticon emoticon emoticon

Edited by: RPCLEM2000 at: 7/28/2013 (05:47)
Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
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PAOLINA
PAOLINA's Photo Posts: 8,887
7/28/13 1:55 A

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Pam,

Every morning when i wake and every evening when i go to bed i mentally run through a list of all the things for which i am grateful, so it's not a case of "poor me".

i probably look very different when i am talking and smiling with friends but i don't smile at myself when i look in the mirror so that is what i see.

P


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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MINNIE
MINNIE's Photo Posts: 14,700
7/27/13 10:28 P

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:( paolina.

I like the smile of the woman I see. others have told me they like it, too.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.5 
 
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139.75
136.5
133.25
130


NEWVINE
NEWVINE's Photo Posts: 4,247
7/27/13 8:25 P

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When I look in the mirror I see a thinner me, but I need to change the size and style of my clothes.


 Pounds lost: 26.0 
 
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RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/27/13 8:12 P

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I look in the mirror and see a thinner me who desperately needs to have my hair touched up. emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/27/13 8:09 P

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Paolina,

As you look in the mirror think of all the people out there who have things worse, all those that are on the streets or don't have food to eat. Think of those are sicker. Try to look in the mirror and the beauty that is still there. See how fortunate you are. Sometimes we just need to try to alter our mind set.

Your a beauty with plenty to offer. I hope you have a fantastic day. emoticon emoticon

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
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103


BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,239)
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7/27/13 7:11 P

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I have always been comfortable looking at myself in the mirror. But about a month ago, I started seeing someone in the reflection of a mirror or glass door, and I'd wonder who that WAS, because I live alone. I'd be surprised to realize the person in the mirror was me.

And now, when I get up in the morning, I spend a little extra time looking at this changing face, just to get used to what I look like. I've never seen me like this before, that I can remember!! Talk about an extreme makeover!

This is a pleasant change to get used to, but kind of weird, too. It's like my brain still expects to see the old face every morning.

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
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PAOLINA
PAOLINA's Photo Posts: 8,887
7/27/13 6:31 P

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don't lke it. see the results of healh problems and too many sleepless nights.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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KEEPITSIMPLE_
KEEPITSIMPLE_'s Photo Posts: 3,885
7/27/13 3:47 P

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I feel great about who's looking back in my mirror.

I see an energized, motivated, healthy, unique ME!

emoticon emoticon

Edited by: KEEPITSIMPLE_ at: 7/27/2013 (15:47)
"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .•☆´¨¨)).•*¨)
((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´
Have A GREAT Day!!
((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´
¸.♥ .•☆´¨¨)).•*¨)
*´¨¨)) -:¦:-
☆-:¦:-


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RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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7/27/13 2:44 P

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How do you feel about who's looking back in your mirror today? emoticon

Let the Team share in your successes.
Let us help get you back on track.
Are you thrilled emoticon
Do you need a kind word? emoticon
Do you feel not so great? emoticon

Let us know!


Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
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