Welcome to our team April! This healthier you journey you are jumping into doesn't have to be hard. ;) take baby steps. Set some reachable goals and go for them. Don't try to change everything overnight. The 10 lb idea that sleepygirl has is a good one! :) choose just a couple things you want to work on. Once those are easy, add something else.
Sleepygirl - nice to see you back! :)
Everyone - make sure to give yourself permission to be absolutely amazing!
For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer
| current weight: 144.4