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MINININJASUZUME's Photo MINININJASUZUME SparkPoints: (7,584)
Fitness Minutes: (5,457)
Posts: 150
11/16/13 10:47 P

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Team goals have been set to help us complete daily tasks that assist with portion control. In addition to tracking your food and fitness each day, please take a few moments to track these 3 goals. They will help you form better habits that lead to less overeating and mindless snacking as you go throughout your day - and that means less calories consumed and more weight lost!

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Fight (and WIN) the portion control battle: teams.sparkpeople.com/Sparker
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