something that's helped me out on those more hungry nights is a soda that's not caffeinated, like 7up or root beer (like a half cup or less sipped slowly over some time) and preferably with not much sugar. probably the best thing as a very light before bed snack that's helped me is a low sugar hot chocolate, gives the craving without so many calories or fat.
I'll probably have that in a little bit.
"This is a revolution, dammit--we're going to have to offend SOMEBODY!"--William Daniels as John Adams, "1776".
"Damn the torpedoes, full speed ahead!"--Adm. David G. Farragut.
| current weight: 205.8