Author: Sorting Last Post on Top ↓ Message:
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/30/16 1:50 P

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/30/16 2:08 A

My SparkPage
Send Private Message
Reply
good

 current weight: 150.0 
 
163
157
151
145
139
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/30/16 1:29 A

My SparkPage
Send Private Message
Reply
Haven't been to bed yet. It's gonna be one of those nights.

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/29/16 3:23 P

My SparkPage
Send Private Message
Reply
6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/29/16 10:05 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
BLACKFLAME27's Photo BLACKFLAME27 Posts: 24
7/28/16 3:42 P

My SparkPage
Send Private Message
Reply
not great at all

 current weight: 147.0 
 
169
161.75
154.5
147.25
140
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/28/16 1:26 P

My SparkPage
Send Private Message
Reply
About 7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/28/16 6:44 A

My SparkPage
Send Private Message
Reply
no sleep

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/27/16 4:19 P

My SparkPage
Send Private Message
Reply
Too much. I'll find it hard to sleep tonight.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/27/16 1:55 P

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/27/16 8:09 A

My SparkPage
Send Private Message
Reply
A little over 6 hours of good sleep.

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/26/16 1:12 P

My SparkPage
Send Private Message
Reply
About 6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/26/16 10:50 A

My SparkPage
Send Private Message
Reply
no sleep

 Pounds lost: 104.7 
 
0
30
60
90
120
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/25/16 8:40 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/25/16 7:56 A

My SparkPage
Send Private Message
Reply
5.5 hours

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/24/16 10:54 P

My SparkPage
Send Private Message
Reply
8 hours

 current weight: 150.0 
 
163
157
151
145
139
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/24/16 10:32 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/24/16 7:47 A

My SparkPage
Send Private Message
Reply
7.5 hours!

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/23/16 3:24 P

My SparkPage
Send Private Message
Reply
8 hours,good

 current weight: 150.0 
 
163
157
151
145
139
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/23/16 8:02 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/23/16 7:17 A

My SparkPage
Send Private Message
Reply
Hope you feel better soon, Lin.

I slept pretty well, 6.5 hours.

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/22/16 10:33 P

My SparkPage
Send Private Message
Reply
5 hours,woke up with ear infection for 4 days,walked to hospital got antibiotics. It is caused from a throat infection 6 weeks ago,on antibiotics 4 weeks ago for that. Now have both.

 current weight: 150.0 
 
163
157
151
145
139
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/22/16 10:39 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/21/16 4:22 P

My SparkPage
Send Private Message
Reply
8 hours,woke up with ear pain,see Dr. in a week.

 current weight: 150.0 
 
163
157
151
145
139
DEKATE99 Posts: 1,657
7/21/16 12:37 P

My SparkPage
Send Private Message
Reply
ok 6 hours

DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/21/16 12:29 P

My SparkPage
Send Private Message
Reply
7.5 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/21/16 10:23 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/20/16 1:27 P

My SparkPage
Send Private Message
Reply
good, 8 hours

 current weight: 150.0 
 
163
157
151
145
139
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/20/16 11:54 A

My SparkPage
Send Private Message
Reply
Just under 8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/20/16 9:10 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/19/16 1:41 P

My SparkPage
Send Private Message
Reply
8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/18/16 7:31 P

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
LIGON59 SparkPoints: (17,626)
Fitness Minutes: (21,037)
Posts: 12
7/18/16 4:03 P

Send Private Message
Reply
6 hrs. 18 min. Woke up once (at the same time, that's a pattern), restless 12 times.

My Fitness minutes.


 July Minutes: 1,525
 
0
375
750
1125
1500
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/18/16 3:50 P

My SparkPage
Send Private Message
Reply
Slept 8 hours but pain in my legs at night, waiting for Dr.s results.

 current weight: 150.0 
 
163
157
151
145
139
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/18/16 12:40 P

My SparkPage
Send Private Message
Reply
Slept about 3-4 hours Saturday night, and when I did sleep, it wasn't very deep. Last night I slept almost 8 hours but I'm still really tired.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/17/16 3:24 P

My SparkPage
Send Private Message
Reply
over 8 hours

 current weight: 150.0 
 
163
157
151
145
139
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/17/16 2:48 A

My SparkPage
Send Private Message
Reply
8 hours,good

 current weight: 150.0 
 
163
157
151
145
139
LIGON59 SparkPoints: (17,626)
Fitness Minutes: (21,037)
Posts: 12
7/17/16 12:38 A

Send Private Message
Reply
Amazingly, 8 hrs 56 mins. I don't know if I've ever slept that long. It was fantastic and I think I can feel the difference.

My Fitness minutes.


 July Minutes: 1,525
 
0
375
750
1125
1500
DEKATE99 Posts: 1,657
7/16/16 4:29 P

My SparkPage
Send Private Message
Reply
6 hours

DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/16/16 12:46 P

My SparkPage
Send Private Message
Reply
I haven't slept good for the past week, until last night. Slept 8 solid hours last night.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/15/16 2:02 P

My SparkPage
Send Private Message
Reply
8 hours,good

 current weight: 150.0 
 
163
157
151
145
139
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/15/16 6:11 A

My SparkPage
Send Private Message
Reply
A little over 4 hours.

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/14/16 3:48 P

My SparkPage
Send Private Message
Reply
About 6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
SIRIRADHA's Photo SIRIRADHA Posts: 15,338
7/14/16 1:33 P

Send Private Message
Reply
8 hours of sleep.

May all sentient beings be happy.

May all sentient beings be free from suffering.

May all sentient beings live at ease and in comfort.

May all sentient beings be at peace.


 current weight: 169.0 
 
180
167.25
154.5
141.75
129
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/14/16 9:11 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
PJB719's Photo PJB719 SparkPoints: (16,413)
Fitness Minutes: (9,052)
Posts: 775
7/14/16 4:31 A

My SparkPage
Send Private Message
Reply
Not so good. I slept two hours and awoke twice to go to the bathroom. I am up now. I just recently joined the Sleep challenge here on SP and I am really going to bump this part of my weight loss efforts to the top.

I will go back to bed when I feel sleepy again but sometimes that takes several hours. I am too tired to do anything but be on the computer which I know the light is supposed to be stimulating but what else is there to do?

PJB719 (Pam)

PJB719 (Pam)
Time Zone: EST (Eastern Standard Time)
Atlanta, Georgia, USA

"Where there is a Will there is a Way! Find your Will and you will find a Way." -my maternal grandmother Lena

DEC 2016: BREAK THROUGH 200 LBS. & START 2017 IN ONEDERLAND
DEC. 2017: READY TO MAKE IT TO MY END GOAL WEIGHT OF 135 LBS






154 Days until:  Onederland
 
200
150
100
50
0
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/14/16 1:58 A

My SparkPage
Send Private Message
Reply
good,8 hours

 current weight: 150.0 
 
163
157
151
145
139
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/13/16 12:45 P

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/12/16 2:04 P

My SparkPage
Send Private Message
Reply
Good,8 hours

 current weight: 150.0 
 
163
157
151
145
139
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/12/16 1:57 P

My SparkPage
Send Private Message
Reply
6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/12/16 11:22 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/12/16 1:16 A

My SparkPage
Send Private Message
Reply
I slept well for 8 hours

 current weight: 150.0 
 
163
157
151
145
139
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/11/16 7:26 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/11/16 6:21 A

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/10/16 7:37 A

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/9/16 3:30 P

My SparkPage
Send Private Message
Reply
8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/9/16 1:40 P

My SparkPage
Send Private Message
Reply
Pretty well. 7 hours!!!

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/9/16 6:41 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/8/16 10:25 P

My SparkPage
Send Private Message
Reply
7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/8/16 5:56 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
7/8/16 5:48 A

My SparkPage
Send Private Message
Reply
About 5 hours. Been awake and up since 4:15. emoticon

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/8/16 2:16 A

My SparkPage
Send Private Message
Reply
8 hours

 current weight: 150.0 
 
163
157
151
145
139
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/7/16 12:33 P

My SparkPage
Send Private Message
Reply
6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
ELEGANCE18's Photo ELEGANCE18 SparkPoints: (43,055)
Fitness Minutes: (17,697)
Posts: 897
7/7/16 7:13 A

Send Private Message
Reply
emoticon

I trust God!


 July Minutes: 897
 
0
175
350
525
700
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/7/16 6:20 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
TUEZ06's Photo TUEZ06 Posts: 18
7/6/16 5:09 P

My SparkPage
Send Private Message
Reply
Like poo!! I was exhausted from the holiday weekend and yet I couldn't fall asleep until after midnight, then we had a storm in the middle of the night and I got woke up about 3am because it was hot (power was out). Then I was up at 6am for work. Needless to say, I'm tired.

 Pounds lost: 20.4 
 
0
12.5
25
37.5
50
DEKATE99 Posts: 1,657
7/6/16 4:16 P

My SparkPage
Send Private Message
Reply
restless 5

DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/6/16 2:11 P

My SparkPage
Send Private Message
Reply
6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/5/16 6:54 P

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/5/16 6:03 P

My SparkPage
Send Private Message
Reply
8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/3/16 10:26 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/2/16 4:37 P

My SparkPage
Send Private Message
Reply
Almost 9 hours!

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/2/16 7:16 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
7/1/16 7:06 P

My SparkPage
Send Private Message
Reply
7 hours very soundly

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
LIN1263 SparkPoints: (12,145)
Fitness Minutes: (5,855)
Posts: 1,688
7/1/16 12:17 P

My SparkPage
Send Private Message
Reply
Well, 8 hours

 current weight: 150.0 
 
163
157
151
145
139
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
7/1/16 5:50 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/30/16 3:30 P

My SparkPage
Send Private Message
Reply
About 6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
6/30/16 5:30 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/29/16 9:28 P

My SparkPage
Send Private Message
Reply
Between 6 and 7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
6/29/16 7:50 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
6/29/16 6:23 A

My SparkPage
Send Private Message
Reply
Not bad, about 6 hours

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
6/28/16 2:19 P

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/27/16 3:53 P

My SparkPage
Send Private Message
Reply
About 8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
CHIPPEE's Photo CHIPPEE Posts: 9,646
6/27/16 2:39 P

My SparkPage
Send Private Message
Reply
4.5 hours. 3:00 till 7:30

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
TWEETYKC00's Photo TWEETYKC00 Posts: 104,943
6/26/16 10:03 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 9,646
6/26/16 8:03 A

My SparkPage
Send Private Message
Reply
Seven hours

 Pounds lost: 15.6 
 
0
18.75
37.5
56.25
75
Page: 1 of (407)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other I Need Sleep! General Team Discussion Forum Posts

Topics: Last Post:
Staying Asleep 7/19/2015 12:03:22 AM
You know you have insomnia when..... 2/28/2016 2:20:52 PM
Waving the White Flag! 3/10/2016 2:49:59 AM
HEALING THOUGHTS TO START MY DAY 9/30/2015 11:56:53 AM
Sleep Bot 10/15/2015 8:18:13 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6162x16564232

Review our Community Guidelines


x Lose 10 Pounds by September 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.