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GEORGE815's Photo GEORGE815 Posts: 53,438
1/25/15 3:43 P

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1/25/15 12:11 P

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4 hrs with 6 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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TWEETYKC00's Photo TWEETYKC00 Posts: 85,628
1/25/15 9:31 A

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1/25/15 8:20 A

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6 hrs. Better than usual. emoticon

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1/25/15 6:17 A

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Five hours

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1/24/15 1:10 P

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TWEETYKC00's Photo TWEETYKC00 Posts: 85,628
1/24/15 11:43 A

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4 hours

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1/24/15 11:42 A

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4 1/2 hrs 6 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


207 Maintenance Weeks
 
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1/24/15 7:48 A

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3 hours

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RACHA7's Photo RACHA7 Posts: 179
1/24/15 6:12 A

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Up since 3am. Tired.

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GEORGE815's Photo GEORGE815 Posts: 53,438
1/23/15 9:31 P

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1/23/15 1:21 P

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hope its better tonight! 5 hrs, 6 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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1/23/15 9:20 A

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Barely an hour. UGH!

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TWEETYKC00's Photo TWEETYKC00 Posts: 85,628
1/23/15 7:12 A

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1/22/15 6:42 P

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JUDYBUG2013's Photo JUDYBUG2013 Posts: 141
1/22/15 2:40 P

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7 hrs in bed, probably 5 hrs of restless sleep

I am fearfully and wonderfully made!


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1/22/15 12:32 P

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4 hrs. 20 mins.

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1/22/15 9:37 A

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just over 3 hours

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1/22/15 8:45 A

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6 hours - YIPPEE!

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GEORGE815's Photo GEORGE815 Posts: 53,438
1/21/15 8:28 P

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1/21/15 9:02 A

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1/21/15 8:34 A

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3 hours

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1/21/15 8:04 A

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4 hrs. emoticon

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1/20/15 7:33 P

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RACHA7's Photo RACHA7 Posts: 179
1/20/15 2:14 P

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Off and on all night, but I feel okay today.

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1/20/15 9:21 A

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1/20/15 9:13 A

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1/19/15 2:56 P

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KARASMILES's Photo KARASMILES Posts: 45
1/19/15 10:34 A

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7 Hours. With a decrease in sleep medication and increase in Yoga stretching at night i have been sleeping great.

Kara

Kara Smiles


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1/19/15 9:26 A

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1/19/15 8:35 A

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4 hours

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1/19/15 8:05 A

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5 hrs. 30 mins. no wake up

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1/18/15 10:11 P

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4 hrs 2 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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1/18/15 3:21 P

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1/18/15 12:18 P

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2 hours

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1/18/15 9:54 A

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5 hrs. one wake up

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1/18/15 7:32 A

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4 hours

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1/17/15 8:59 P

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5.5 hrs with 1 wake up but I remember more

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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1/17/15 8:44 P

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135 Maintenance Weeks
 
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1/17/15 10:21 A

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4 hours

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1/17/15 9:52 A

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3 hours

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1/17/15 9:27 A

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5 hrs. no wake up

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1/16/15 8:04 P

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1/16/15 11:54 A

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I slept but I feel that it might be due to the cold medicine I took. I did wake up around 4:00 am, thanks to my cat. I hate being such a light sleeper.

TWEETYKC00's Photo TWEETYKC00 Posts: 85,628
1/16/15 9:56 A

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1/16/15 8:11 A

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4 hours

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1/15/15 8:15 P

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1/15/15 8:55 A

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3 hours

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1/15/15 7:07 A

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3 hours

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1/15/15 6:10 A

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4 hrs. emoticon

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1/15/15 12:31 A

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4.5 hrs with 2 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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1/14/15 7:37 P

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1/14/15 10:10 A

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6 hrs. no wake up

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1/14/15 8:52 A

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5 hours

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1/14/15 5:44 A

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just under 3 hours

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1/13/15 6:15 P

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1/13/15 8:30 A

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5 hours

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1/13/15 7:09 A

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3 hours

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1/13/15 12:52 A

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4.5 hrs with 11 wake ups emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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1/12/15 6:08 P

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1/12/15 10:47 A

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3 hours

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1/12/15 8:48 A

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4 hours

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1/12/15 8:46 A

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6 hrs. one wake up

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1/11/15 4:35 P

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5 hrs with 5 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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1/11/15 4:00 P

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maybe 3 hours

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1/11/15 3:55 P

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1/11/15 1:31 P

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6 hours

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1/10/15 6:01 P

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1/10/15 2:47 P

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1/10/15 12:07 P

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6.5 hrs with 11 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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STARLIGHTS36's Photo STARLIGHTS36 SparkPoints: (2,122)
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1/10/15 10:36 A

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Good

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1/10/15 9:11 A

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4 hours

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1/9/15 8:34 P

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1/9/15 10:05 A

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3 hours

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1/9/15 9:10 A

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6 hours

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1/9/15 8:05 A

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5 hrs, 2 long wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


207 Maintenance Weeks
 
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1/8/15 6:28 P

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135 Maintenance Weeks
 
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1/8/15 8:32 A

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Great CHIPPEE! Love your new profile photo!
4.5 hrs with 6 wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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CHIPPEE's Photo CHIPPEE Posts: 6,947
1/8/15 8:24 A

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Seems the tide has turned for a while. I got 7 good hours. (I always wake up a couple of times,but I don't count that).

Edited by: CHIPPEE at: 1/8/2015 (08:25)
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1/8/15 8:15 A

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Barely three hours and I'm tired.

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1/8/15 6:50 A

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maybe 2 hours

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1/7/15 9:51 P

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1/7/15 12:05 P

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 current weight: 299.0 
 
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1/7/15 9:45 A

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4 hrs with 9 wake ups, think I was really awake more than sleep, just tossing and turning

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


207 Maintenance Weeks
 
0
55
110
165
220
TWEETYKC00's Photo TWEETYKC00 Posts: 85,628
1/7/15 9:09 A

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just over 3 hours

 Pounds lost: 85.4 
 
0
30
60
90
120
SPARKBJOK's Photo SPARKBJOK SparkPoints: (100,254)
Fitness Minutes: (76,346)
Posts: 3,670
1/7/15 6:53 A

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Maybe four hours

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
GEORGE815's Photo GEORGE815 Posts: 53,438
1/6/15 8:56 P

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emoticon

135 Maintenance Weeks
 
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35
70
105
140
_LINDA's Photo _LINDA SparkPoints: (199,900)
Fitness Minutes: (121,502)
Posts: 9,028
1/6/15 6:47 P

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4 hours with 3 long wake ups

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


207 Maintenance Weeks
 
0
55
110
165
220
SPARKBJOK's Photo SPARKBJOK SparkPoints: (100,254)
Fitness Minutes: (76,346)
Posts: 3,670
1/6/15 12:41 P

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5 hours

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
TWEETYKC00's Photo TWEETYKC00 Posts: 85,628
1/6/15 7:29 A

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3 hours

 Pounds lost: 85.4 
 
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30
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CHIPPEE's Photo CHIPPEE Posts: 6,947
1/6/15 6:45 A

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5.5 hours

 Pounds lost: 8.4 
 
0
18.75
37.5
56.25
75
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