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SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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10/1/14 8:37 A

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6 hours - on and off

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10/1/14 8:33 A

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4 hour, broken

PEACEFULONE's Photo PEACEFULONE SparkPoints: (72,669)
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10/1/14 8:20 A

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4 hours (yawn)

"If you correct your mind, the rest of your life will fall into place. Stop leaving, and you will arrive. Stop searching, and you will see. Stop running away, and you will be found." ~ Lao Tzu
TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
10/1/14 6:40 A

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around 3 hours

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GEORGE815's Photo GEORGE815 Posts: 41,552
9/30/14 7:29 P

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9/30/14 11:01 A

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off and on

SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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9/30/14 9:05 A

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5 broken hours

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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/30/14 7:37 A

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just over 2 hours

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GEORGE815's Photo GEORGE815 Posts: 41,552
9/29/14 8:46 P

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118 Maintenance Weeks
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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9/29/14 10:56 A

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5 hours

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OSDOWNS's Photo OSDOWNS SparkPoints: (58,233)
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9/29/14 10:35 A

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Very little sleep the last few nights.

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CZESTES's Photo CZESTES Posts: 200
9/29/14 10:28 A

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I was in bed 8 hours, but I have no idea how much sleep I got. Woke up all night long. So tired this morning.

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CAROLYNJ18 Posts: 2,031
9/29/14 10:24 A

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About 7 with two wakeups

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9/29/14 8:54 A

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5 straight hours emoticon

_LINDA's Photo _LINDA SparkPoints: (178,928)
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9/29/14 6:04 A

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4 hrs, 5 wake ups

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/29/14 5:53 A

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around 3 hours

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GEORGE815's Photo GEORGE815 Posts: 41,552
9/28/14 4:48 P

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9/28/14 1:29 P

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6 hrs 38 min with 3 wake ups

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/28/14 12:31 P

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about 4 hours

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9/28/14 11:48 A

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5 hours

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9/28/14 9:48 A

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great!!!! Only up twice

TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (15,917)
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9/28/14 7:32 A

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5 hrs. 1 trip to the bathroom.

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_LINDA's Photo _LINDA SparkPoints: (178,928)
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9/27/14 2:39 P

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4 hrs, 7 wake ups emoticon

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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GEORGE815's Photo GEORGE815 Posts: 41,552
9/27/14 1:24 P

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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/27/14 11:52 A

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almost 5 hours

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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9/27/14 11:02 A

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5 very broken hours

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9/27/14 7:52 A

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not bad, about 5 hours broken

GEORGE815's Photo GEORGE815 Posts: 41,552
9/26/14 8:28 P

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9/26/14 1:17 P

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5 hrs 20 min, 8 wake ups

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/26/14 9:29 A

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lots of wake ups, around 3 hours

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9/26/14 8:48 A

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good, only up twice

SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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9/26/14 8:24 A

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6 hours

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_LINDA's Photo _LINDA SparkPoints: (178,928)
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9/26/14 1:28 A

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6 hrs 43 min with 3 wake ups

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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GEORGE815's Photo GEORGE815 Posts: 41,552
9/25/14 7:18 P

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CAROLYNJ18 Posts: 2,031
9/25/14 3:01 P

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7 with 3 wake-ups

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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/25/14 9:11 A

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about 4 hours

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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9/25/14 8:31 A

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5 hours

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BARBIE66's Photo BARBIE66 SparkPoints: (56,639)
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9/25/14 7:26 A

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I did goo slept 7 hours woke up 2 times. (bathroom)

Taking one day at a time.
I know that I can do it.


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9/25/14 7:25 A

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not bad, only up twice in 6 hours

GEORGE815's Photo GEORGE815 Posts: 41,552
9/24/14 7:58 P

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9/24/14 4:08 P

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fairly sound for a change until I fell out of bed.That hasn't happened in years.

CAROLYNJ18 Posts: 2,031
9/24/14 4:01 P

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7 hours with 4 wake-ups

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_LINDA's Photo _LINDA SparkPoints: (178,928)
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9/24/14 12:07 P

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5 hrs 51 min with 4 wake ups

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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9/24/14 9:05 A

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4 hours

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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/24/14 8:42 A

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2 hours

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9/24/14 1:23 A

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sorry :-(( 6 hrs with 13 wake ups, too much pain and allergy problems

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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2ABETRLIFE's Photo 2ABETRLIFE Posts: 1,147
9/23/14 8:42 P

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The neighbor'sdogs woke me with their barking @ 4:30 a.m. so not so good. emoticon

Cathi
campaignforliberty.com

dailypaul.com
~~~~~~~~~~~~~~~~~~~~
Looking for long-lost Coogan cousins in Ireland.

Any society that would give up a little liberty to gain a little security will deserve neither and lose both. Benjamin Franklin

It is impossible to walk rapidly and be unhappy.
Mother Teresa


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GEORGE815's Photo GEORGE815 Posts: 41,552
9/23/14 8:40 P

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CAROLYNJ18 Posts: 2,031
9/23/14 9:47 A

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7.5 hours with only 1 wake-up.

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9/23/14 8:43 A

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not well

SPARKBJOK's Photo SPARKBJOK SparkPoints: (80,095)
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9/23/14 7:54 A

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6 hours

 Pounds lost: 19.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 81,008
9/23/14 7:36 A

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maybe 3 hours total

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_LINDA's Photo _LINDA SparkPoints: (178,928)
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9/22/14 11:19 P

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4 hrs with 2 wake ups

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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GEORGE815's Photo GEORGE815 Posts: 41,552
9/22/14 7:00 P

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KINGDOMBOUND317's Photo KINGDOMBOUND317 Posts: 99
9/22/14 12:04 P

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about 4 hours of uninterrupted sleep and 7 hours total

Without a struggle, there can be no progress!

Frederick Douglass


 current weight: 178.0 
 
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