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2/9/16 4:24 P

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Too much. Now my sleep schedule is all out of wack.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/9/16 2:08 P

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Pain in my knee kept waking my up during the night so only got 5 hours of sleep before pain got so bad I had to get up.

Marilyn Kay

I can do this!


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2/9/16 1:31 P

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slept well last night

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2/9/16 10:21 A

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8 hours

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2/9/16 8:17 A

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7 hours!

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2/8/16 9:54 P

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I was unable to sleep last night as I was in too much pain. Even pain medicine did not help. Hopefully I will be able to sleep tonight.

Marilyn Kay

I can do this!


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2/8/16 2:05 P

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8 hours exactly and woke up without an alarm.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/8/16 12:33 P

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Slept ok last night once I got to sleep. Pain keeps me up

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2/8/16 1:05 A

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8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/7/16 10:57 A

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8 hours with a 2 hour wake up. Still a decent amount of shut eye.

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2/7/16 9:31 A

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atrocious start, but from 3.30 on I slept solid

In this age of information;
IGNORANCE IS A CHOICE!!


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2/6/16 3:25 P

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a lot

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/6/16 10:58 A

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6 hours, up 3 hours between.

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2/6/16 7:12 A

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A good 6 hours

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CHAROB1980's Photo CHAROB1980 SparkPoints: (759)
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2/5/16 10:21 P

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I went to bed at 2 am and got up at 7 am. It was 5hrs of a restless night of a total 5 hrs. I hope to do better tonight.

Well wishes to all,
Charob1980


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2/5/16 9:56 P

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5.5 hours.
Went to bed at 9 but could not get to sleep until after midnight.
Then I had to get up at 5:30 to start my day.
Ended up taking a nap for 30 minutes this afternoon.
Trying to get a bunch of paperwork done and take the dogs to the vet.
Both had an infection.
One is okay now, but the other one has another week to go on treatments.



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2/5/16 7:54 P

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6.5 hours then took a couple hour nap. Had to be up early for eye doctor appointment. The stuff the doctor put in my eyes had me seeing blurry for several hours so took nap to help clean the dizziness and blurry vision. The nap really helped clean my sight but not the tiredness.

Marilyn Kay

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2/5/16 12:00 P

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Somewhere around 6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/5/16 9:44 A

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Tossed & turned most of the night. Might have slept three hours. emoticon

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2/5/16 9:31 A

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5 1/2 hours

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2/5/16 7:39 A

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Six hours

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2/4/16 8:43 P

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about 8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/4/16 5:50 P

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Maybe 5 hours...with some awakenings.

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2/4/16 1:59 P

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9.5 hours

Marilyn Kay

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2/4/16 10:40 A

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7 1/2 hours

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2/4/16 7:27 A

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4 hours

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2/3/16 2:33 P

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8 hours and 15 minutes. Only had to get up 1 time to go to the bathroom. Usually I wake up 3 or 4 times during the night. I think the Melatonin is helping.

Marilyn Kay

I can do this!


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2/3/16 1:39 P

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8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/2/16 10:44 P

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not well.

Marilyn Kay

I can do this!


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2/2/16 4:05 P

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A lot

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/2/16 2:32 P

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I thought I slept reasonably well...from midnight to 4am or 5am...so maybe not. Had intense dreams...tossed and turned a lot due to back pain (need a new mattress ) and knee pain (overuse) have been feeling groggy and unmotivated all day. Need to go to bed super early because my 12 hour shifts start for the week every Wednesday .

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2/2/16 7:15 A

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poorly

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2/2/16 1:36 A

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9 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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2/1/16 8:30 P

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7 hours

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2/1/16 10:01 A

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7 hours

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2/1/16 7:23 A

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3 hours

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1/31/16 11:02 P

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Terrible night. Up til 3 am. Felt like a zombie all day.

"It is in the journey that God makes you strong."

"The Lord shall guide you continually and satisfy your soul." Isaiah 58:11


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1/31/16 5:08 P

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I went to bed at 10:45 PM Sat 1/30/16 and got up at 8:50 AM Sun 1/31/16. that is 10 hours but I kept getting woken up several times during the night. I felt exhausted all day. I went for a 20 minute walk but still feeling groggy. I started taking Melatonin last night and the first couple of hours I was experiencing dizziness. I hope I can begin getting my sleep better. I have been having trouble with getting my days and nights mixed up. The Melatonin is supposed to help get the sleep pattern straightened.

Marilyn Kay

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1/31/16 10:59 A

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3 hours

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1/31/16 9:52 A

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7 restless hours

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1/30/16 8:52 P

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emoticon

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1/30/16 8:18 P

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Just under six and a half hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/30/16 11:23 A

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4 hours

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1/30/16 8:31 A

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6 hours. Gave up on the third wake up.

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1/29/16 3:27 P

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6 hours 40 minutes with 3 wake ups.

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1/29/16 2:43 P

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9 hours with one time awake

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KICKINGIT@56's Photo KICKINGIT@56 Posts: 2,859
1/29/16 2:34 P

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about 7 hours; woke up once at 3:30

"It is in the journey that God makes you strong."

"The Lord shall guide you continually and satisfy your soul." Isaiah 58:11


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1/29/16 8:54 A

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7 hours with three wake ups.

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1/29/16 6:37 A

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4 hours

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1/28/16 1:34 P

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8 hours, approximately

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/28/16 1:29 P

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I've been up since 2:12 a.m. emoticon

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1/28/16 9:39 A

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started off very well 4 hours up 2 hours slept another 1 1/2 hours.

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1/28/16 6:25 A

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3 hours

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1/27/16 7:18 P

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not very good was up every two hours. Can't begin to know how long I actually slept.

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1/27/16 2:32 P

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9 hours with 1 long wakeup

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/27/16 5:27 A

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4 hours

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1/26/16 3:10 P

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8 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/26/16 8:39 A

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5 hours

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1/26/16 8:21 A

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8 hours

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1/25/16 2:58 P

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9 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/25/16 10:53 A

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8 hours

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1/25/16 5:30 A

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4 hours

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1/24/16 11:38 P

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7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/24/16 10:59 A

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8 1/2 hours with 3 wake ups

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1/24/16 10:50 A

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6 hours

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1/24/16 8:13 A

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Pretty well, over six hours.

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1/23/16 6:10 P

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5-6 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/23/16 3:23 P

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I have been on a good siesta routine. Thank goodness. During the winter, I usually don't. I wish all of you a good weekend!

emoticon



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1/23/16 11:21 A

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can't say for sure, was up every hour watching for the storm finally stayed up at 7.

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1/23/16 7:52 A

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4 hours

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1/22/16 11:11 P

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Five hours

Edited by: CHIPPEE at: 1/22/2016 (23:11)
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1/22/16 4:37 P

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5 or 6 hours. I didn't fall asleep until well after 4 and then had weird dreams until 7. Finally fell asleep deeply around 8 and slept for about 4 hours.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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1/22/16 8:33 A

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8 hours very restless

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1/22/16 6:58 A

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4 hours

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1/21/16 9:04 P

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6 1/2 hours too much on my mind.

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1/21/16 6:12 A

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Went to bed early (11:30), had night terror, fitful night. Up now and it's still dark out.

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1/21/16 1:13 A

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7 hours plus a 2 hour nap during the day. Don't know why I was so tired today.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
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1/20/16 4:35 P

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7 hours

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1/20/16 2:05 P

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almost 8.5 - I ignored the alarm.

"It is in the journey that God makes you strong."

"The Lord shall guide you continually and satisfy your soul." Isaiah 58:11


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1/20/16 6:10 A

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3 hours

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1/19/16 1:06 P

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six hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
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1/19/16 1:03 P

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Five hours

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1/19/16 7:12 A

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4 hours

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1/18/16 8:41 P

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Zero hours. Twice got almost there and the fire alarm rang. Someone set two fires in my building--burnt a sofa in the lobby and later set fire to the bins in the garbage room.
So glad the fire station is just up the street.

I believe absolutely in my Lord and Saviour Jesus Christ.
My personal motto is that a day without learning something new or finding something to laugh about or be grateful for is 24 hours wasted.


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1/18/16 11:41 A

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7 hours about

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
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1/18/16 6:50 A

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3 hours

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1/17/16 10:53 P

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7 good hours

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1/17/16 6:23 P

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about 4 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
193
178.75
164.5
150.25
136
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