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4/29/16 6:16 P

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Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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CHIPPEE's Photo CHIPPEE Posts: 9,124
4/29/16 7:05 A

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First night that I went to bed before midnight in weeks. Slept pretty well, - 7 hours! emoticon

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4/29/16 6:32 A

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4/28/16 6:14 P

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6 hours of sleep last night
emoticon

I am so thankful for having that much sleep. Usually I am lucky to have 4 hours of sleep on some nights. Perimenopause (night sweats), and other things disturbs my sleep and may only get 2 or 3 hours of sleep.

Edited by: INNERLOTUS at: 4/28/2016 (18:16)
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4/28/16 4:21 P

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7.5 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/28/16 5:25 A

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4/27/16 5:17 P

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7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/27/16 5:53 A

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4/26/16 4:47 P

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Just under 7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TWEETYKC00's Photo TWEETYKC00 Posts: 101,519
4/26/16 5:26 A

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4/25/16 1:57 P

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Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/25/16 12:59 P

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Restless - Went to bed at 12:30 AM - got up again at 3 and then at 4 and finally called it quits at 8. My issue is that it takes me forever to fall asleep. So when I wake up, it takes awhile to be able to sleep again.

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4/25/16 6:27 A

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4/24/16 11:53 P

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7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/24/16 9:01 A

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4/23/16 2:51 P

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6-7 hours. Had one long wake up early this morning.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/23/16 9:00 A

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4/22/16 7:47 P

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4/22/16 4:22 P

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Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/22/16 7:54 A

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4/21/16 4:54 P

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almost 4 hours

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4/21/16 4:31 P

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6:31 hrs with an efficiency of 64%. Not my goal, but an improvement.

Give what you want to receive.

BE where you ARE.

Profile Image is "Wisdom & Paience."

Roberta


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4/21/16 2:24 P

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Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/21/16 5:42 A

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almost 4 hours

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4/21/16 5:11 A

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DEKATE99 Posts: 1,221
4/20/16 3:22 P

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yea, 6 hours

CAROLSMOM1's Photo CAROLSMOM1 Posts: 3,242
4/20/16 2:29 P

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DUCK TURNIP, please share how you get 9 hours of sleep each night. I average about 4. emoticon Thank you. emoticon Roberta


Give what you want to receive.

BE where you ARE.

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4/20/16 2:26 P

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9 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/20/16 9:13 A

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4/20/16 5:27 A

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4/19/16 5:03 P

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emoticon DUCK!

Give what you want to receive.

BE where you ARE.

Profile Image is "Wisdom & Paience."

Roberta


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4/19/16 4:53 P

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Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/19/16 5:44 A

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CAROLSMOM1's Photo CAROLSMOM1 Posts: 3,242
4/18/16 8:02 P

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According to my Fitbit report for last week, my average sleep was 4.41 hrs! Reviewing my bedtime routine!

Edited by: CAROLSMOM1 at: 4/18/2016 (20:02)
Give what you want to receive.

BE where you ARE.

Profile Image is "Wisdom & Paience."

Roberta


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4/18/16 2:56 P

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After sleeping collectively 5 hours over Friday and Saturday nights, I slept 10.5 hours last night. But I'm still exhausted.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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4/18/16 7:09 A

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4/18/16 6:46 A

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4/18/16 6:45 A

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4/18/16 6:43 A

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4/17/16 8:45 P

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About 1 hour last night, and 5 hours collectively between Friday and Saturday nights. I am bushed!

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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PACEKA1's Photo PACEKA1 Posts: 719
4/17/16 9:27 A

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About 6 hours but very restless.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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4/17/16 9:09 A

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4/16/16 1:15 P

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7 hours

SHEILA8383's Photo SHEILA8383 Posts: 642
4/16/16 11:12 A

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8 hours - amazing!

Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


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CAROLSMOM1's Photo CAROLSMOM1 Posts: 3,242
4/16/16 11:03 A

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5:03 hrs with 53% efficiency. emoticon

Edited by: CAROLSMOM1 at: 4/16/2016 (11:17)
Give what you want to receive.

BE where you ARE.

Profile Image is "Wisdom & Paience."

Roberta


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4/16/16 8:58 A

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4/15/16 12:10 P

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5 hours of sleep emoticon

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4/15/16 11:42 A

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about 7 hours, maybe a bit less

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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CHIPPEE's Photo CHIPPEE Posts: 9,124
4/15/16 7:22 A

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A fitful 6 hours

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4/15/16 7:22 A

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4/15/16 5:26 A

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4/14/16 3:47 P

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7 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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CHIPPEE's Photo CHIPPEE Posts: 9,124
4/14/16 7:16 A

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Five hours

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4/14/16 5:10 A

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3 hours

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4/13/16 4:05 P

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6 hours

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4/13/16 3:43 P

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9 hours

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 160.5 
 
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150.25
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MCCALI59 SparkPoints: (302,149)
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Posts: 65,008
4/13/16 2:07 P

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5 hours

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