Author: Sorting Last Post on Top ↓ Message:
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/24/17 1:24 P

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/24/17 11:26 A

My SparkPage
Send Private Message
Reply
6 hours--pretty interrupted, but restful

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
CHIPPEE's Photo CHIPPEE Posts: 10,934
3/24/17 10:40 A

My SparkPage
Send Private Message
Reply
Pretty well, about five and a half hours.

 Pounds lost: 15.8 
 
0
18.75
37.5
56.25
75
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/23/17 8:12 A

My SparkPage
Send Private Message
Reply
2 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/23/17 6:10 A

My SparkPage
Send Private Message
Reply
5.5 hours using CPAP entire time

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/22/17 8:47 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/22/17 8:35 A

My SparkPage
Send Private Message
Reply
5.5 hours with CPAP part of time

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/21/17 2:37 P

My SparkPage
Send Private Message
Reply
Good for you, Chippee!! Of course you didn't get through another book that way. These priorities are hard to set--I just started a pleasant read today and hope to be strong enough to put it aside before night time.

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
CHIPPEE's Photo CHIPPEE Posts: 10,934
3/21/17 2:14 P

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 15.8 
 
0
18.75
37.5
56.25
75
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/21/17 8:10 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/21/17 6:00 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
CHIPPEE's Photo CHIPPEE Posts: 10,934
3/20/17 3:11 P

My SparkPage
Send Private Message
Reply
2 hours and 45 minutes. I did finish a book, though.
emoticon emoticon

 Pounds lost: 15.8 
 
0
18.75
37.5
56.25
75
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/20/17 12:45 P

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/20/17 10:52 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 10,934
3/19/17 9:46 A

My SparkPage
Send Private Message
Reply
7 hours!

 Pounds lost: 15.8 
 
0
18.75
37.5
56.25
75
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/19/17 9:39 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/19/17 7:39 A

My SparkPage
Send Private Message
Reply
7 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/18/17 1:58 P

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/18/17 6:55 A

My SparkPage
Send Private Message
Reply
6.5 hours after a totally exhausting day.

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/17/17 12:28 P

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
LISE_MARIE's Photo LISE_MARIE Posts: 115
3/17/17 10:20 A

My SparkPage
Send Private Message
Reply
3:44 hours of sleep. emoticon

Only those who wander, find new paths
- Norwegian proverb


Total SparkPoints: 7,905
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/17/17 5:49 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/16/17 8:06 A

My SparkPage
Send Private Message
Reply
nearly 7 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/16/17 7:27 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/15/17 10:33 P

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/15/17 9:01 P

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/14/17 9:39 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/14/17 8:00 A

My SparkPage
Send Private Message
Reply
even after 3 hour nap yesterday, had 6 hours of good sleep

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
6BALLMAN's Photo 6BALLMAN SparkPoints: (98,102)
Fitness Minutes: (38,107)
Posts: 9,728
3/13/17 12:28 P

My SparkPage
Send Private Message
Reply

slept great last night...camomile tea works@ (for me)

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 11.0 
 
0
13
26
39
52
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/13/17 10:52 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/13/17 7:55 A

My SparkPage
Send Private Message
Reply
5 hours using CPAP

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
LIGON59's Photo LIGON59 SparkPoints: (21,417)
Fitness Minutes: (31,241)
Posts: 19
3/12/17 11:47 P

Send Private Message
Reply
6 hrs 42 mins.

My Fitness minutes.


 March Minutes: 1,638
 
0
375
750
1125
1500
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/12/17 2:29 P

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/12/17 7:47 A

My SparkPage
Send Private Message
Reply
6 hours--fell asleep without CPAP and awakened with dry mouth and breathless after one of my "work" dreams. I get these sometimes when not using CPAP and in the dream I am doing some repetitious and tiring activity and awaken as breathless and exhausted as if I had actually done the activity. This wasn't as bad as most and did get the last two of my six hours of sleep after awakening. Feel tired but OK this morning. Luckily this is a light day for me.


 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/11/17 10:32 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/11/17 6:31 A

My SparkPage
Send Private Message
Reply
6 hours with cpap on nearly whole time, so met 2 goals

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
CAROLYNJ18 Posts: 2,580
3/10/17 2:05 P

My SparkPage
Send Private Message
Reply
7 hours

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/10/17 1:25 P

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/10/17 8:11 A

My SparkPage
Send Private Message
Reply
5 hours using cpac--had very unplanned 3 hour nap during day

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
CAROLYNJ18 Posts: 2,580
3/9/17 4:53 P

My SparkPage
Send Private Message
Reply
7 HOURS

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/9/17 9:10 A

My SparkPage
Send Private Message
Reply
2 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/9/17 6:56 A

My SparkPage
Send Private Message
Reply
6 hours--used cpac about 3 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
CAROLYNJ18 Posts: 2,580
3/8/17 1:37 P

My SparkPage
Send Private Message
Reply
About 6 hours.

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/8/17 9:20 A

My SparkPage
Send Private Message
Reply
2 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/8/17 6:27 A

My SparkPage
Send Private Message
Reply
5 hours of good sleep

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
INCH_BY_INCH SparkPoints: (206,830)
Fitness Minutes: (128,027)
Posts: 6,021
3/7/17 3:18 P

Send Private Message
Reply
pretty well. I got up a few times to let to dog out, fell back asleep quickly. 7.5 hours

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 281.0 
 
398
336
274
212
150
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/7/17 8:15 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/7/17 8:04 A

My SparkPage
Send Private Message
Reply
6 hours !!!

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/6/17 9:47 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/6/17 5:39 A

My SparkPage
Send Private Message
Reply
5.5 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/5/17 11:11 A

My SparkPage
Send Private Message
Reply
4 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
CHIPPEE's Photo CHIPPEE Posts: 10,934
3/5/17 6:57 A

My SparkPage
Send Private Message
Reply
6 hours

 Pounds lost: 15.8 
 
0
18.75
37.5
56.25
75
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/5/17 6:23 A

My SparkPage
Send Private Message
Reply
4 hours.

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/4/17 9:08 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/4/17 8:53 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/3/17 12:11 P

My SparkPage
Send Private Message
Reply
2 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/3/17 8:50 A

My SparkPage
Send Private Message
Reply
only 4 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
TWEETYKC00's Photo TWEETYKC00 Posts: 115,337
3/2/17 8:15 A

My SparkPage
Send Private Message
Reply
3 hours

 Pounds lost: 104.7 
 
0
30
60
90
120
JHDIETNOW's Photo JHDIETNOW SparkPoints: (2,787)
Fitness Minutes: (1,470)
Posts: 78
3/2/17 7:06 A

My SparkPage
Send Private Message
Reply
5 hours

 Pounds lost: 3.2 
 
0
6.25
12.5
18.75
25
CAROLYNJ18 Posts: 2,580
3/1/17 4:24 P

My SparkPage
Send Private Message
Reply
About 4 hours.

 Pounds lost: 25.0 
 
0
21.25
42.5
63.75
85
Page: 1 of (416)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other I Need Sleep! General Team Discussion Forum Posts

Topics: Last Post:
how I feel today 9/25/2016 11:46:54 AM
Waving the White Flag! 3/10/2016 2:49:59 AM
Tips for more sleep 8/15/2016 10:27:20 AM
How Did You Sleep? 3/24/2017 6:54:25 PM
Fitbit for sleep monitoring 1/23/2016 5:36:26 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6162x16564232

Review our Community Guidelines


x Lose 10 Pounds by May 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.