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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/26/17 9:23 A

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Playing Mt. golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/25/17 4:40 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


 current weight: 196.0 
 
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5/24/17 5:01 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/24/17 3:07 P

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Mountain golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/23/17 3:54 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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5/22/17 5:43 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins.

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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5/21/17 3:22 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/21/17 9:31 A

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Headed out for a long walk with my son's dog "Rabbit".

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/20/17 4:30 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
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233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/20/17 10:33 A

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Heavy cleaning and preping for a cook out.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/19/17 4:02 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/19/17 8:49 A

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Mt. golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/18/17 6:40 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/18/17 10:41 A

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Home chores and the practice range at AZ National today.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/17/17 6:30 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/17/17 7:07 A

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Mountain golf today. Should be a decent work out.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/16/17 6:45 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/16/17 10:10 A

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Yard work for 5 hours. In my book that counts for exercise.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/15/17 5:56 P

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two workouts today.....45 minute mat pilates class this morning.......and 50 minutes of water aerobics this afternoon.....


 current weight: 196.0 
 
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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/15/17 7:01 A

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Taking a morning walk

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/14/17 4:17 P

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water aerobics with water weights.........45 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
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233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 76,937
5/13/17 6:40 P

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Cross trained early today

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5/13/17 5:32 P

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water aerobics with water weights.........60 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (417,325)
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5/12/17 6:29 P

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two workouts today.....50 minute mat pilates class this morning.......and 45 minutes of water aerobics this afternoon.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/12/17 8:26 A

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Mountain Golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/11/17 5:52 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
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233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/11/17 11:20 A

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Two to three mile walk, stretching exercises are scheduled

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/10/17 5:50 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/10/17 8:13 A

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18 holes of mountain golf!

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/9/17 4:37 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/9/17 1:05 P

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Two mile walk with the dog

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/8/17 6:22 P

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two workouts today.....50 minute mat pilates class this morning.......and 45 minutes of water aerobics this afternoon......

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/8/17 7:59 A

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Mountain golf this morning at AZ National

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/7/17 5:27 P

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cut back a little this morning........water aerobics with water weights.........40 mins.......stretching, 12 mins....



 current weight: 196.0 
 
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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/7/17 10:53 A

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walk this morning, will hit some balls on the range this afternoon.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/6/17 7:38 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/6/17 11:10 A

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Took my son's dog (Rabbit) for a early morning walk.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/5/17 6:34 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
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209.25
185
DENNYDENCO2017's Photo DENNYDENCO2017 SparkPoints: (2,198)
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5/5/17 5:08 P

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Weight training this morning, Exer-bike tonight.

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5/4/17 6:38 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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5/3/17 4:40 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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5/2/17 5:26 P

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water aerobics with water weights.........55 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
5/2/17 1:38 P

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Two mile neighborhood walk is scheduled

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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5/1/17 4:21 P

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50 minutes of mat Pilates....great class.....



 current weight: 196.0 
 
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4/30/17 4:19 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
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209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/30/17 11:24 A

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Two mile walk and a golf work on on the practice range.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/29/17 3:33 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
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209.25
185
GEORGE815's Photo GEORGE815 Posts: 76,937
4/28/17 6:53 P

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Wogging today

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4/28/17 6:24 P

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50 minutes of mat Pilates....great class.....



 current weight: 196.0 
 
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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/28/17 7:10 A

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Two mile walk is planned.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/27/17 7:27 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
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233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/27/17 10:16 A

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Golf on the mountain course kicked my ass. I did a lot more walking than I should have. But then, I need to get more cardio into my schedule. Just need to pace it better.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/26/17 4:15 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/26/17 9:28 A

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18 holes of golf before noon

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4/25/17 5:17 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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4/24/17 5:08 P

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50 minutes of mat Pilates....great class.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 76,937
4/23/17 9:47 P

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Weight training and wogging

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4/23/17 3:23 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 76,937
4/22/17 6:19 P

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Weight training and cardio

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4/22/17 4:09 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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4/21/17 5:35 P

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went to the gym this morning and early this afternoon........mat pilates 45 minutes......then water aerobics 45 minutes......

 current weight: 196.0 
 
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209.25
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4/20/17 5:25 P

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water aerobics with water weights.........50 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/20/17 7:17 A

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Thinking about an early morning walk around dawn.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/19/17 7:27 P

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20 minutes exercise bike ....35 minutes strength training.....12 minutes stretching....

 current weight: 196.0 
 
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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/19/17 5:37 A

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Will put in a little hot tub time to clear up my cold congestion. Tough time breathing - related to a long overdue cold.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/18/17 7:49 P

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water aerobics with water weights.........48 mins.......stretching, 12 mins....


 current weight: 196.0 
 
282
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233.5
209.25
185
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4/17/17 4:56 P

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water aerobics with water weights.........48 mins.......stretching, 12 mins....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/16/17 4:52 A

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I'm a dang wimp. Cold has be grounded.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/15/17 4:36 P

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water aerobics with water weights......45 minutes.....and 12 minutes of stretching...


 current weight: 196.0 
 
282
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233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/15/17 5:00 A

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In recovery mode, not exercise today.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/14/17 6:46 P

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45 minutes of mat Pilates....great class.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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4/13/17 6:50 P

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water aerobics with water weights......45 minutes.....and 12 minutes of stretching...




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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4/12/17 4:58 P

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water aerobics with water weights......45 minutes.....and 12 minutes of stretching...



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/12/17 2:41 P

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Not yet

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/11/17 6:19 P

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water aerobics with water weights......45 minutes.....and 12 minutes of stretching...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/11/17 9:41 A

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Morning walk

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4/10/17 5:40 P

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45 minutes of mat Pilates....great class.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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4/9/17 3:28 P

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35 minutes of strength training.......and 15 minutes of stretching.....this morning at LA Fitness....

 current weight: 196.0 
 
282
257.75
233.5
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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/9/17 9:07 A

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Will do a lot of walking on the golf course during my round today.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (417,325)
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4/8/17 4:14 P

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40 minutes of water aerobics with water weights and 15 minutes of stretching.......

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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
4/8/17 9:44 A

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Walking and not tubing today.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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4/7/17 5:19 P

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with approval from the doctor...back to the gym......did 32 minutes of water aerobics with water weights and 12 minutes of stretching....

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GEORGE815's Photo GEORGE815 Posts: 76,937
4/2/17 9:09 P

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Walked on sore knee

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GEORGE815's Photo GEORGE815 Posts: 76,937
4/1/17 8:32 P

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Weight training and wogging

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GEORGE815's Photo GEORGE815 Posts: 76,937
3/27/17 8:05 P

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Wogged today early while is was lightly raining.

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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,585
3/25/17 9:01 A

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My exercise to day will be moving and unpacking boxes while we move into our Tucson home

"Most of life's failures are people who did not realize how close they were to success when they gave up."
GEORGE815's Photo GEORGE815 Posts: 76,937
3/24/17 8:14 P

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Good news!

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (417,325)
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3/13/17 5:15 P

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catheter out;;;;hopefully the healing has started and soon get the go-ahead from my doctor to start working out again...

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WEARINGTHIN's Photo WEARINGTHIN Posts: 7,473
3/13/17 5:01 A

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6 minutes on stationary bike and a one minute walk. That's all I could do. (Pain in arm)



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3/12/17 8:12 P

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home from the hospital again.........another catheter put in following the prostate surgery...ugh

 current weight: 196.0 
 
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GEORGE815's Photo GEORGE815 Posts: 76,937
3/12/17 7:58 P

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Wogged today

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GEORGE815's Photo GEORGE815 Posts: 76,937
3/12/17 7:57 P

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Sorry to hear about your medical problems there. Hope things get worked out soon.

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (417,325)
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2/18/17 6:00 P

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still in pain...had another catheter put in yesterday......back to the doctor on monday morning...


 current weight: 196.0 
 
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2/16/17 6:52 P

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still in pain....back to the docs office today for a clean-up......did 20 minutes of very light stretching...

 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (417,325)
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2/15/17 4:22 P

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the fourth catheter in 8 days put in today......catheter was clogged by blood clots.....back to the doc on friday.....did do some calisthenics today....

 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (417,325)
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2/14/17 5:46 P

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clotting, pain, blood.......not fun.....did do some stretching but it'll be awhile before i can get a good workout...

 current weight: 196.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (417,325)
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2/14/17 5:46 P

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clotting, pain, blood.......not fun.....did do some stretching but it'll be awhile before i can get a good workout...

 current weight: 196.0 
 
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DOUGDC's Photo DOUGDC SparkPoints: (45,313)
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2/13/17 1:11 P

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Walked over nearby hill. 395 foot altitude gain.

 current weight: 10.8  over
 
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