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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,187
3/25/17 9:01 A

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My exercise to day will be moving and unpacking boxes while we move into our Tucson home

"Most of life's failures are people who did not realize how close they were to success when they gave up."
GEORGE815's Photo GEORGE815 Posts: 75,740
3/24/17 8:14 P

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Good news!

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3/13/17 5:15 P

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catheter out;;;;hopefully the healing has started and soon get the go-ahead from my doctor to start working out again...

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WEARINGTHIN's Photo WEARINGTHIN Posts: 7,414
3/13/17 5:01 A

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6 minutes on stationary bike and a one minute walk. That's all I could do. (Pain in arm)



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3/12/17 8:12 P

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home from the hospital again.........another catheter put in following the prostate surgery...ugh

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GEORGE815's Photo GEORGE815 Posts: 75,740
3/12/17 7:58 P

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Wogged today

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3/12/17 7:57 P

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Sorry to hear about your medical problems there. Hope things get worked out soon.

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2/18/17 6:00 P

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still in pain...had another catheter put in yesterday......back to the doctor on monday morning...


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2/16/17 6:52 P

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still in pain....back to the docs office today for a clean-up......did 20 minutes of very light stretching...

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2/15/17 4:22 P

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the fourth catheter in 8 days put in today......catheter was clogged by blood clots.....back to the doc on friday.....did do some calisthenics today....

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2/14/17 5:46 P

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clotting, pain, blood.......not fun.....did do some stretching but it'll be awhile before i can get a good workout...

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2/14/17 5:46 P

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clotting, pain, blood.......not fun.....did do some stretching but it'll be awhile before i can get a good workout...

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DOUGDC's Photo DOUGDC SparkPoints: (44,841)
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2/13/17 1:11 P

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Walked over nearby hill. 395 foot altitude gain.

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2/12/17 5:40 P

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another new catheter.......did 20 minutes of calisthenics....

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2/11/17 4:25 P

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still trying to feel better.....did 20 minutes of stretching......

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2/10/17 6:41 P

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medical problem......catheter had to be put in again......ugh.......did 20 minutes of stretching .....just trying to feel better...

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2/9/17 7:21 P

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had surgery today........doing a little stretching this evening....

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2/8/17 5:53 P

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taking it a bit easy with my surgery scheduled for thursday.........did 40 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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2/7/17 5:05 P

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taking it a bit easy with my surgery scheduled for thursday.........did 35 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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2/6/17 6:09 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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GREENGENES's Photo GREENGENES Posts: 2,804
2/5/17 10:15 P

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Weather was nicer than expected so I decided to run outside instead of hitting the machines in the fitness center. First outdoor run since late September. It was slow going but got in a nice 3+ mile run

Dave

Research is what I am doing when I don't know what I am doing.

- Werner von Braun


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2/5/17 7:26 P

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did a yogilates dvd ......and some calisthenics ......32 minutes...


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2/4/17 5:13 P

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did a yogilates dvd ......and some calisthenics ......32 minutes...


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2/3/17 5:27 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


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2/2/17 6:51 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
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233.5
209.25
185
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2/1/17 5:12 P

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15 minutes cycling...40 minutes of strength training this afternoon at LA Fitness................will do a yogilates dvd this evening....


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1/31/17 7:20 P

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cold still bothering me...but not as bad (the Zicam and Airborne are working)......did do 55 minutes of water aerobics with water weights and will do a yoga dvd this evening...

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DOUGDC's Photo DOUGDC SparkPoints: (44,841)
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1/31/17 12:40 P

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Maybe a hill walk today. Need to get better shoes for distance.

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1/30/17 7:20 P

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still fighting a cold.........did a yogilates dvd ......and some calisthenics ......32 minutes...

 current weight: 201.5 
 
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1/29/17 3:59 P

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was going to the gym...but i have a really bad cold and we had lots of snow.....so today it's a yoga dvd......and zicam.....

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1/28/17 4:50 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
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DOUGDC's Photo DOUGDC SparkPoints: (44,841)
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1/28/17 1:06 A

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walked a mile in half an hour.

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1/27/17 3:26 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



 current weight: 201.5 
 
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1/26/17 5:31 P

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15 minutes cycling...40 minutes of strength training this afternoon at LA Fitness................will do a yogilates dvd this evening....



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DOUGDC's Photo DOUGDC SparkPoints: (44,841)
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1/25/17 11:33 P

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Walked over 5 miles in about 2 hrs. Beautiful day to do so.

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1/25/17 6:17 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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1/24/17 5:30 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



"wogging"...???

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GEORGE815's Photo GEORGE815 Posts: 75,740
1/23/17 8:21 P

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Wogging and weight training

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1/23/17 4:48 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


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WEARINGTHIN's Photo WEARINGTHIN Posts: 7,414
1/23/17 12:35 A

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yesterday. was only able to do 8 minutes on bike (arm pain)



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1/22/17 6:16 P

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15 minutes cycling...40 minutes of strength training this morning at LA Fitness................will do a yogilates dvd this evening....


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1/21/17 3:55 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



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WRITEMANN1's Photo WRITEMANN1 Posts: 11,853
1/21/17 9:16 A

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walking and circuit training.

Steven G
SW-MO Ozarks

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1/20/17 6:03 P

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55 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
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209.25
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1/19/17 4:54 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
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DENNISBISHOP's Photo DENNISBISHOP Posts: 22,187
1/19/17 4:48 A

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2 Mile walk prior to work

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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1/18/17 5:14 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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233.5
209.25
185
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1/17/17 4:39 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
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233.5
209.25
185
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1/16/17 7:52 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........


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1/15/17 4:30 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........

 current weight: 201.5 
 
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233.5
209.25
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1/14/17 4:45 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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233.5
209.25
185
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1/13/17 5:19 P

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ten minutes on an exercise bike then 50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



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1/12/17 4:16 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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1/11/17 6:25 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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1/10/17 6:20 P

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20 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
WEARINGTHIN's Photo WEARINGTHIN Posts: 7,414
1/10/17 2:26 A

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18 minutes stationary bike



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1/9/17 6:30 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
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233.5
209.25
185
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1/9/17 12:38 A

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16 minutes stationary bike



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1/8/17 7:50 P

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Great wog through the neighborhood on top of snow.

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1/8/17 4:06 P

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15 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
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233.5
209.25
185
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1/8/17 1:00 A

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16 minutes on recumbent stationary bike.



 current weight: 285.8 
 
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1/7/17 4:31 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (404,919)
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1/6/17 6:49 P

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40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
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233.5
209.25
185
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