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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/23/15 5:49 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


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GEORGE815's Photo GEORGE815 Posts: 65,002
5/23/15 12:29 P

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Walk/run today

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/22/15 6:48 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


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GEORGE815's Photo GEORGE815 Posts: 65,002
5/22/15 10:22 A

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Walk/run and some weight training

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GEORGE815's Photo GEORGE815 Posts: 65,002
5/21/15 9:05 P

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A few walks today

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/20/15 5:37 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


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GEORGE815's Photo GEORGE815 Posts: 65,002
5/20/15 3:53 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 65,002
5/19/15 9:11 P

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Walk/run today

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/19/15 6:51 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/18/15 7:33 P

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walk/run

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/18/15 7:18 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/17/15 5:09 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...


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GEORGE815's Photo GEORGE815 Posts: 65,002
5/17/15 11:11 A

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Walk/run today

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/16/15 6:23 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/16/15 1:07 P

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Walk/run and weight training

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/15/15 5:57 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/15/15 5:32 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 65,002
5/14/15 8:01 P

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Walk/run today

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/14/15 5:21 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/13/15 9:28 P

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Walk/run today

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/13/15 7:18 P

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50 minute mat pilates class at the Y.....great class!!!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/12/15 5:04 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/11/15 3:10 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/10/15 5:31 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/10/15 1:13 P

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Walk and snow shoveling

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/9/15 4:21 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (51,481)
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5/8/15 8:07 P

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Walked, weights and stationary bike 130 minutes combined

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/8/15 6:20 P

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did 52 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


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GEORGE815's Photo GEORGE815 Posts: 65,002
5/8/15 5:25 P

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Weight training

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DENNISBISHOP's Photo DENNISBISHOP Posts: 17,805
5/8/15 5:53 A

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2.5 mile early morning walk.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
GEORGE815's Photo GEORGE815 Posts: 65,002
5/7/15 8:53 P

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Walk/run

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/7/15 7:35 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/6/15 8:32 P

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Walk/run in the neighborhood

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/6/15 6:09 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/5/15 9:46 P

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Walk/run

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/5/15 5:59 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


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WEARINGTHIN's Photo WEARINGTHIN Posts: 5,273
5/5/15 1:41 A

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No



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/4/15 7:52 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/4/15 7:49 P

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Walk/run today

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WEARINGTHIN's Photo WEARINGTHIN Posts: 5,273
5/4/15 12:09 A

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Did my PT workout.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/3/15 4:24 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...



 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
5/3/15 2:05 P

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Walk/run and weight training

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WRITEMANN1's Photo WRITEMANN1 Posts: 9,915
5/3/15 7:57 A

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Spinning class at the Y today, 30 minutes, then mow my lawn.



 current weight: 222.0 
 
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WEARINGTHIN's Photo WEARINGTHIN Posts: 5,273
5/3/15 12:11 A

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Did my PT exercises



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WRITEMANN1's Photo WRITEMANN1 Posts: 9,915
5/2/15 3:57 P

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A lot of shoveling, planting, and other gardening.



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GEORGE815's Photo GEORGE815 Posts: 65,002
5/2/15 3:46 P

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walk/run

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/2/15 2:58 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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WEARINGTHIN's Photo WEARINGTHIN Posts: 5,273
5/2/15 2:28 A

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I did a full workout of my physical therapy exercises. Glenn



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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5/1/15 6:44 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 9,915
5/1/15 6:25 P

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Free weights: lower back, chest, abs, legs.



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GEORGE815's Photo GEORGE815 Posts: 65,002
5/1/15 4:48 P

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Walk/run in the neighborhood

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WRITEMANN1's Photo WRITEMANN1 Posts: 9,915
4/30/15 5:38 P

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Gardening, washing and staining the deck, gardening, did I mention gardening ?



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (260,887)
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4/30/15 5:37 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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GEORGE815's Photo GEORGE815 Posts: 65,002
4/30/15 4:53 P

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Walk/run this morning

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WRITEMANN1's Photo WRITEMANN1 Posts: 9,915
4/29/15 8:51 P

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Free weights: arms, lats, abs



 current weight: 222.0 
 
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