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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/20/17 6:03 P

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55 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/19/17 4:54 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



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DENNISBISHOP's Photo DENNISBISHOP Posts: 21,784
1/19/17 4:48 A

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2 Mile walk prior to work

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/18/17 5:14 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/17/17 4:39 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/16/17 7:52 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........


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1/15/17 4:30 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........

 current weight: 201.5 
 
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1/14/17 4:45 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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1/13/17 5:19 P

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ten minutes on an exercise bike then 50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/12/17 4:16 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
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233.5
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/11/17 6:25 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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1/10/17 6:20 P

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20 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....


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WEARINGTHIN's Photo WEARINGTHIN Posts: 7,231
1/10/17 2:26 A

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18 minutes stationary bike



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1/9/17 6:30 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
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1/9/17 12:38 A

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16 minutes stationary bike



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1/8/17 7:50 P

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Great wog through the neighborhood on top of snow.

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1/8/17 4:06 P

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15 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....



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1/8/17 1:00 A

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16 minutes on recumbent stationary bike.



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1/7/17 4:31 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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233.5
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1/6/17 6:49 P

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40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
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1/5/17 7:45 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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GEORGE815's Photo GEORGE815 Posts: 75,403
1/5/17 11:17 A

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Shoveled heavy snow for over an hour

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1/4/17 4:41 P

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40 minutes of strength training................will do a yogilates dvd this evening....

 current weight: 201.5 
 
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1/3/17 6:33 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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1/2/17 6:07 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
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1/2/17 11:01 A

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Weight training and running up a hill

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1/1/17 2:25 P

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did some cardio ( cycling) today at the gym.....(20 min)......and 25 mins of strength training.....


"wogged"???

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1/1/17 2:13 P

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Wogged and weight training

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12/31/16 4:29 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..

 current weight: 201.5 
 
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185
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12/30/16 7:34 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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WEARINGTHIN's Photo WEARINGTHIN Posts: 7,231
12/30/16 10:42 A

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14 minutes on stationary bike



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12/29/16 6:27 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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12/29/16 3:18 P

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Weight training and wogged

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12/28/16 5:06 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
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233.5
209.25
185
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12/27/16 6:18 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
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12/27/16 12:18 A

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stationary bike 14 minutes



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12/26/16 7:34 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
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209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,784
12/26/16 10:00 A

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9 am tee time - will be walking the course

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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12/25/16 4:05 P

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the gym was closed today for Christmas.....but I did 20 strenuous minutes shoveling snow from my porch...it was VERY heavy......also did 20 minutes of yogilates.....

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12/25/16 9:07 A

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I have some serious plans for a Christmas walk later today.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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12/24/16 5:41 P

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quick workout today......did 15 minutes of cycling......then 35 minutes of strength training....will do a yoga dvd here at home this evening...

 current weight: 201.5 
 
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12/23/16 6:38 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
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233.5
209.25
185
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12/22/16 5:18 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening




 current weight: 201.5 
 
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233.5
209.25
185
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12/21/16 5:26 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
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233.5
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185
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12/20/16 4:06 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/19/16 7:29 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/18/16 2:44 P

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did 35 minutes of water aerobics with water weights this morning and 15 minutes of strength training at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
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233.5
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185
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12/17/16 4:40 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


we have a neighbor/friend who has a snowblower......he does the driveway and sidewalk...

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DENNISBISHOP's Photo DENNISBISHOP Posts: 21,784
12/17/16 6:31 A

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Snow shoveling counts - right?

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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12/16/16 5:22 P

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car trouble, so couldn't get to the gym......did do 25 minutes of yogilates while waiting for AAA.......and we have a whole lot of snow.....

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12/15/16 5:53 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
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233.5
209.25
185
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12/15/16 12:18 A

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I've been riding the stationary bike every other day



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12/14/16 5:28 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
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233.5
209.25
185
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12/13/16 4:01 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/12/16 6:13 P

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did two workouts today..............a mat Pilates class this morning and 45 minutes of water aerobics with water weights this afternoon.......both great workouts....

 current weight: 201.5 
 
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233.5
209.25
185
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12/11/16 3:58 P

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40 minutes of strength training and 18 minutes of stretching this morning at LA Fitness......good workout....

 current weight: 201.5 
 
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12/10/16 5:39 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
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233.5
209.25
185
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12/9/16 5:00 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/8/16 6:17 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/7/16 5:54 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/6/16 4:22 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
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12/5/16 4:41 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/4/16 3:07 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.....



wog???

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12/3/16 6:12 P

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Got the wog in and some weight training.

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12/3/16 4:04 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/2/16 5:19 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/1/16 4:19 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yoga dvd here at home this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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11/30/16 5:34 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
Fitness Minutes: (173,080)
Posts: 138,514
11/29/16 5:21 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (392,662)
Fitness Minutes: (173,080)
Posts: 138,514
11/28/16 4:13 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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