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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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7/29/15 7:46 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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Posts: 106,498
7/28/15 6:49 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/27/15 1:30 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/26/15 7:19 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/25/15 4:21 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,251
7/25/15 7:07 A

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18 holes of golf is on my schedule, many of which will be walked.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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7/24/15 2:29 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/23/15 4:25 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/22/15 7:42 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/21/15 5:31 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/20/15 6:48 P

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Walk/run through the neighborhood

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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7/20/15 6:08 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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7/19/15 3:03 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/19/15 11:02 A

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Weight training and yard work

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7/18/15 5:00 P

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Walk/run this morning before the heat

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7/18/15 4:36 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
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7/17/15 6:44 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,251
7/17/15 7:25 A

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No walk this am due to rain. Golf is scheduled for this afternoon.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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7/16/15 8:03 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/16/15 8:29 A

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Weight training today

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7/15/15 7:19 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/14/15 7:31 P

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Walk/run this morning.

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7/14/15 6:11 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/13/15 9:36 P

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Walk/run in early this morning.

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7/13/15 7:06 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/12/15 6:09 P

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Walk/run today.

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7/12/15 4:07 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/11/15 4:13 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/10/15 7:28 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/9/15 6:06 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/9/15 5:34 P

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weight training

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GEORGE815's Photo GEORGE815 Posts: 67,634
7/8/15 5:31 P

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Walk/run again.

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7/8/15 4:23 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/7/15 8:17 P

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Weight training

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7/7/15 7:10 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
7/6/15 7:37 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/6/15 6:59 P

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Walk/run, half in the rain.

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7/5/15 3:30 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...




 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/5/15 9:11 A

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Walk/run already today. Some weight training later.

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7/4/15 2:43 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,251
7/4/15 6:28 A

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Will be burning calories setting up our yard and deck for a big celebration - my wife's birthday!

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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7/3/15 5:33 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/3/15 2:20 P

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Walk and some weight training

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7/2/15 7:00 P

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Walk/run and some weight training

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7/2/15 4:48 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,251
7/2/15 5:00 A

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Headed out for a 45 min. walk.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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7/1/15 6:46 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
7/1/15 7:50 A

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Early walk/run before work.

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6/30/15 5:21 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/30/15 11:14 A

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Walk/run this morning.

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6/29/15 8:06 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,251
6/28/15 10:36 P

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final of 4 rounds of golf since Fri was today.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
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6/28/15 1:25 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/27/15 2:01 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/27/15 11:02 A

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Walk/run today through the neighborhood

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6/26/15 4:38 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/26/15 3:34 P

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Nice walk/run in the neighborhood

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DENNISBISHOP's Photo DENNISBISHOP Posts: 18,251
6/26/15 7:40 A

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I will be golfing this afternoon, walking the course.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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6/25/15 6:36 P

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Ran 5 miles, walked 7 for a total of 12 miles

 current weight: 206.0 
 
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217.5
206.25
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6/25/15 6:11 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/24/15 7:07 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/23/15 7:55 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/22/15 3:36 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/22/15 3:35 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/21/15 5:28 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...



 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/21/15 7:01 A

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Walk/run today on Father's Day

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6/20/15 3:18 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/20/15 12:53 P

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Walk/run

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6/19/15 5:01 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/18/15 10:48 P

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Walk/run

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6/18/15 7:10 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/17/15 7:21 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/16/15 5:21 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/15/15 8:53 P

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walk/run

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180
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/15/15 8:12 P

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50 minute mat pilates class at the Y.....great class!!!



 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/14/15 7:08 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,782)
Fitness Minutes: (132,276)
Posts: 106,498
6/13/15 5:49 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 207.0 
 
282
257.75
233.5
209.25
185
GEORGE815's Photo GEORGE815 Posts: 67,634
6/13/15 3:36 P

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Little walk/run and an encore on the water extraction

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