Author: Sorting Last Post on Top ↓ Message:
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
3/2/15 10:11 A

My SparkPage
Send Private Message
Reply
100-100-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
3/2/15 9:59 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 86, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
3/2/15 9:34 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
3/2/15 8:50 A

My SparkPage
Send Private Message
Reply
100,100,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
3/1/15 8:12 P

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
3/1/15 9:21 A

My SparkPage
Send Private Message
Reply
100-100-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
3/1/15 8:58 A

My SparkPage
Send Private Message
Reply
100,100,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
3/1/15 8:37 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
75, 75, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/28/15 11:10 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.

This month you have answered 84 of 86 questions correctly, 98% correct.

All time you have answered 6262 of 7548 questions correctly, 83% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/28/15 9:59 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/28/15 8:30 A

My SparkPage
Send Private Message
Reply
100-100-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/28/15 6:38 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 84 of 84 questions correctly, 100% correct.
All time you have answered 3942 of 4060 questions correctly, 97% correct.




- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/27/15 2:57 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
75, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/27/15 9:21 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/27/15 8:25 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/26/15 11:52 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 90, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/26/15 11:30 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/26/15 9:13 A

My SparkPage
Send Private Message
Reply
100-99-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/26/15 7:37 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/25/15 9:05 A

My SparkPage
Send Private Message
Reply
75,97,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/25/15 9:02 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/25/15 6:51 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/25/15 6:44 A

My SparkPage
Send Private Message
Reply
100-99-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/24/15 12:30 P

My SparkPage
Send Private Message
Reply
100,99,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/24/15 9:11 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
75, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/24/15 7:39 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/24/15 7:38 A

My SparkPage
Send Private Message
Reply
100-99-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/23/15 9:38 A

My SparkPage
Send Private Message
Reply
100,99,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/23/15 8:23 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 90, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/23/15 7:22 A

My SparkPage
Send Private Message
Reply
100-99-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/23/15 6:40 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/22/15 2:50 P

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/22/15 12:29 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/22/15 11:03 A

My SparkPage
Send Private Message
Reply
100,99,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/22/15 7:03 A

My SparkPage
Send Private Message
Reply
100-99-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/21/15 10:08 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/21/15 6:42 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/21/15 6:29 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/21/15 5:46 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/20/15 10:53 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/20/15 9:19 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/20/15 6:46 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/19/15 10:01 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/19/15 9:33 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/19/15 8:37 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/19/15 8:30 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/18/15 9:46 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/18/15 8:36 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/18/15 8:34 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/18/15 6:30 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/17/15 10:25 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
60, 88, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/17/15 10:22 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/17/15 10:22 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/17/15 7:29 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/16/15 1:57 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 91, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/16/15 9:31 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/16/15 8:18 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/16/15 7:40 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/15/15 4:38 P

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/15/15 12:16 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 90, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/15/15 10:24 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/15/15 7:06 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/14/15 8:21 P

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/14/15 10:34 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
75, 89, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/14/15 8:15 A

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/14/15 5:47 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/13/15 1:22 P

My SparkPage
Send Private Message
Reply
100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/13/15 9:36 A

My SparkPage
Send Private Message
Reply
100,98,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/13/15 8:53 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 91, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/13/15 6:35 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,039
2/13/15 12:30 A

My SparkPage
Send Private Message
Reply
100,96,86



 current weight: 283.2 
 
307
299.5
292
284.5
277
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/12/15 11:00 A

My SparkPage
Send Private Message
Reply
100-97-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/12/15 10:24 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/12/15 9:09 A

My SparkPage
Send Private Message
Reply
100,97,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/12/15 8:52 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
75, 90, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,039
2/12/15 1:55 A

My SparkPage
Send Private Message
Reply
100,95,86



 current weight: 283.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/11/15 8:42 A

My SparkPage
Send Private Message
Reply
100,97,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/11/15 8:31 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 92, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/11/15 8:09 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/11/15 7:52 A

My SparkPage
Send Private Message
Reply
100-97-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/10/15 1:47 P

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/10/15 8:48 A

My SparkPage
Send Private Message
Reply
100-97-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/10/15 8:26 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 91, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/10/15 8:25 A

My SparkPage
Send Private Message
Reply
100,97,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,039
2/10/15 12:12 A

My SparkPage
Send Private Message
Reply
100,97,86



 current weight: 283.2 
 
307
299.5
292
284.5
277
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (322,868)
Fitness Minutes: (307,997)
Posts: 17,286
2/9/15 10:59 A

My SparkPage
Send Private Message
Reply
100-96-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (186,913)
Fitness Minutes: (102,115)
Posts: 12,489
2/9/15 9:39 A

My SparkPage
Send Private Message
Reply
100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (149,380)
Fitness Minutes: (0)
Posts: 9,783
2/9/15 9:02 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
100, 90, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


105 Maintenance Weeks
 
0
30
60
90
120
ADKISTLER's Photo ADKISTLER SparkPoints: (280,759)
Fitness Minutes: (210,002)
Posts: 44,611
2/9/15 8:19 A

My SparkPage
Send Private Message
Reply
100,96,83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
Page: 1 of (158)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50+ Males General Team Discussion Forum Posts

Topics: Last Post:
Read a Health A-Z topic 12/28/2014 12:49:09 AM
Happy Fathers Day 6/15/2014 10:45:55 AM
Any one fish/ 5/6/2014 11:18:50 AM
hello guys I'm new 1/13/2014 1:07:11 PM
Eating Before Working Out in the Early AM, Or Not? 7/8/2014 11:13:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6158x37202528

Review our Community Guidelines




x Lose 10 Pounds by April 13! Get a FREE Personalized Plan