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ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
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10/30/14 4:37 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
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10/30/14 10:36 A

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100-98-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
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10/30/14 8:09 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
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Posts: 41,576
10/29/14 9:27 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/29/14 6:19 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/29/14 6:09 A

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100-98-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
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Posts: 41,576
10/28/14 5:59 P

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100,92,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
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10/28/14 3:01 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
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Posts: 11,383
10/28/14 7:39 A

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75, 97, 97

Another day in too much of a hurry.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
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10/27/14 7:21 P

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75,92,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
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10/27/14 2:22 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
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10/27/14 11:05 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/27/14 6:36 A

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100, 98, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/26/14 2:11 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/26/14 11:53 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/26/14 7:18 A

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100, 98, 97

Making a small amount of progress this month.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/26/14 6:56 A

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/25/14 10:12 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/25/14 3:48 P

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/25/14 12:43 P

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/25/14 8:24 A

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/24/14 11:10 P

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60,92,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/24/14 11:34 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/24/14 8:36 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/24/14 5:34 A

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100-97-83 on Fri. morning.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
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Posts: 16,463
10/23/14 10:18 A

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100-97-83 on Thursday.

Edited by: DENNISBISHOP at: 10/24/2014 (05:34)
"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
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Posts: 9,214
10/23/14 10:16 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/23/14 6:27 A

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100.95,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/23/14 6:23 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/22/14 4:42 P

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100,94,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/22/14 4:15 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/22/14 3:02 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/22/14 8:53 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,461
10/22/14 4:11 A

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100,98,85



 current weight: 284.6 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/21/14 4:39 P

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100,94,82

I actually answered 4 questions correctly.

I think I should get extra credit! emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/21/14 2:52 P

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/21/14 9:06 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/21/14 8:30 A

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100, 95, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,461
10/20/14 8:55 P

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100,97,85



 current weight: 284.6 
 
307
299.5
292
284.5
277
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/20/14 4:22 P

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/20/14 9:13 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/20/14 8:57 A

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75, 95, 88....

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/20/14 6:10 A

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100,94,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/19/14 9:11 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/19/14 10:17 A

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75, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/19/14 8:51 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/19/14 6:44 A

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100, 97, 97

caught up to treading water for the month


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/18/14 10:23 A

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/18/14 9:58 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/18/14 5:15 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
SNAFUKEN's Photo SNAFUKEN Posts: 698
10/17/14 1:31 P

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100-100-86

Cheers,
Ken (K2)
"Good Judgement comes from experience . A lot of that comes from Bad Judgement ".


 Pounds lost: 0.0 
 
0
6.5
13
19.5
26
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/17/14 10:03 A

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100-95-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/17/14 9:01 A

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75, 98, 88...first miss of the month!

emoticon

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/17/14 6:22 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/16/14 2:36 P

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100,92,82


Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/16/14 9:00 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/16/14 5:59 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/15/14 10:17 P

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100,92,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/15/14 8:23 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/15/14 6:49 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/14/14 2:57 P

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75,91,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/14/14 8:47 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/14/14 6:40 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (260,125)
Fitness Minutes: (195,602)
Posts: 41,576
10/13/14 9:15 P

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75,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/13/14 4:18 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/13/14 9:12 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/13/14 8:58 A

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100, 95, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,423)
Fitness Minutes: (0)
Posts: 9,214
10/12/14 6:24 P

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


88 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (164,445)
Fitness Minutes: (87,357)
Posts: 11,383
10/12/14 5:22 P

My SparkPage
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100, 95, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (303,275)
Fitness Minutes: (292,917)
Posts: 16,463
10/12/14 9:42 A

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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