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MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
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10/24/14 11:34 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
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Posts: 9,200
10/24/14 8:36 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/24/14 5:34 A

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100-97-83 on Fri. morning.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
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10/23/14 10:18 A

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100-97-83 on Thursday.

Edited by: DENNISBISHOP at: 10/24/2014 (05:34)
"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
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10/23/14 10:16 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/23/14 6:27 A

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100.95,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/23/14 6:23 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/22/14 4:42 P

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100,94,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/22/14 4:15 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/22/14 3:02 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
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Posts: 9,200
10/22/14 8:53 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,441
10/22/14 4:11 A

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100,98,85



 current weight: 284.6 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/21/14 4:39 P

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100,94,82

I actually answered 4 questions correctly.

I think I should get extra credit! emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/21/14 2:52 P

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/21/14 9:06 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/21/14 8:30 A

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100, 95, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,441
10/20/14 8:55 P

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100,97,85



 current weight: 284.6 
 
307
299.5
292
284.5
277
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/20/14 4:22 P

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/20/14 9:13 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/20/14 8:57 A

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75, 95, 88....

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/20/14 6:10 A

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100,94,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/19/14 9:11 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/19/14 10:17 A

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75, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/19/14 8:51 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/19/14 6:44 A

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100, 97, 97

caught up to treading water for the month


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/18/14 10:23 A

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/18/14 9:58 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/18/14 5:15 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
SNAFUKEN's Photo SNAFUKEN Posts: 698
10/17/14 1:31 P

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100-100-86

Cheers,
Ken (K2)
"Good Judgement comes from experience . A lot of that comes from Bad Judgement ".


 Pounds lost: 0.0 
 
0
6.5
13
19.5
26
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/17/14 10:03 A

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100-95-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/17/14 9:01 A

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75, 98, 88...first miss of the month!

emoticon

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/17/14 6:22 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/16/14 2:36 P

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100,92,82


Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/16/14 9:00 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/16/14 5:59 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/15/14 10:17 P

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100,92,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/15/14 8:23 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/15/14 6:49 A

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100, 96, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/14/14 2:57 P

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75,91,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/14/14 8:47 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/14/14 6:40 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/13/14 9:15 P

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75,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/13/14 4:18 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/13/14 9:12 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/13/14 8:58 A

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100, 95, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/12/14 6:24 P

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
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Posts: 11,338
10/12/14 5:22 P

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100, 95, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
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10/12/14 9:42 A

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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Posts: 41,442
10/12/14 9:08 A

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100,95,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/11/14 8:57 P

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100,94,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/11/14 8:08 P

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100, 94, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/11/14 9:44 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/11/14 6:43 A

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
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Posts: 41,442
10/10/14 5:06 P

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75,94,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/10/14 8:55 A

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/10/14 8:41 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/10/14 6:36 A

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100, 94, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/9/14 3:39 P

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100,96,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/9/14 1:28 P

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
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Posts: 9,200
10/9/14 8:46 A

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I know that feeling Kevin...

100, 100, 88 for me...

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/9/14 7:32 A

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60, 93, 97

Got in WAY too much of a hurry. Mis-remembered one, and clicked too fast on a known wrong answer on another.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/8/14 10:47 A

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75-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/8/14 8:33 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/8/14 8:03 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/8/14 6:27 A

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75,96,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/7/14 10:29 A

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100-100-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/7/14 8:59 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/7/14 6:39 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/7/14 6:23 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/6/14 4:58 P

My SparkPage
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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/6/14 1:01 P

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100-100-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/6/14 8:40 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/6/14 6:34 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,441
10/6/14 4:19 A

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100,92,85



 current weight: 284.6 
 
307
299.5
292
284.5
277
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/5/14 10:58 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/5/14 10:47 A

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100-100-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/5/14 10:13 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/5/14 5:33 A

My SparkPage
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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/4/14 3:08 P

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/4/14 12:51 P

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100-100-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
GREENGENES's Photo GREENGENES Posts: 2,677
10/4/14 10:58 A

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100, 100, 89

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/4/14 10:42 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/4/14 5:05 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/3/14 9:33 A

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100-100-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
GREENGENES's Photo GREENGENES Posts: 2,677
10/3/14 8:30 A

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100, 100, 89

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/3/14 8:19 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/3/14 7:30 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/3/14 6:19 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,866
10/2/14 11:43 P

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100, 100, 77

 current weight: 167.0 
 
170
164.5
159
153.5
148
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
Fitness Minutes: (194,762)
Posts: 41,442
10/2/14 9:16 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (140,144)
Fitness Minutes: (0)
Posts: 9,200
10/2/14 9:06 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


87 Maintenance Weeks
 
0
25
50
75
100
GREENGENES's Photo GREENGENES Posts: 2,677
10/2/14 8:28 A

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100, 100, 89

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (302,616)
Fitness Minutes: (292,367)
Posts: 16,421
10/2/14 8:14 A

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100-100-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
Fitness Minutes: (86,610)
Posts: 11,338
10/2/14 6:27 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,441
10/2/14 5:32 A

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100,100,85



 current weight: 284.6 
 
307
299.5
292
284.5
277
HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,866
10/2/14 12:05 A

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100, 100, 77.

 current weight: 167.0 
 
170
164.5
159
153.5
148
ADKISTLER's Photo ADKISTLER SparkPoints: (259,018)
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Posts: 41,442
10/1/14 10:09 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (163,377)
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10/1/14 10:47 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.2  over
 
5
2.5
0
-2.5
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