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ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
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7/7/15 9:19 A

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75,91,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
7/7/15 7:50 A

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100-100-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,451
7/7/15 12:52 A

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100,88,86



 current weight: 274.0 
 
307
298.75
290.5
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274
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
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7/6/15 11:43 P

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100,95,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
7/6/15 7:33 P

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100-100-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
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Posts: 10,261
7/6/15 9:01 A
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100, 100, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
7/6/15 7:24 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,451
7/6/15 1:19 A

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100,86,86



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
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Posts: 49,000
7/5/15 4:09 P

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75,94,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
7/5/15 12:51 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
7/4/15 12:45 P

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100, 100, 97

Good to see all those streaks of middle 100's still going forth on the Fourth!


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
7/4/15 11:38 A
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100, 100, 89...on a roll!

emoticon

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
7/4/15 9:20 A

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100,100,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
7/3/15 2:06 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
7/3/15 9:50 A
Online Now  • ))
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100, 100, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
7/3/15 6:56 A

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100-100-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
7/2/15 10:48 P

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100,100,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
7/2/15 9:49 P
Online Now  • ))
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100, 100, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
7/2/15 6:42 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
7/1/15 2:22 P

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100,100,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
7/1/15 1:47 P

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100-100-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
7/1/15 8:23 A
Online Now  • ))
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100, 100, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
7/1/15 6:49 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/30/15 9:26 P

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Today you have answered 3 of 3 questions correctly, 100% correct.

This month you have answered 90 of 92 questions correctly, 98% correct.

All time you have answered 6627 of 7922 questions correctly, 84% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
6/30/15 8:48 P

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100-99-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/30/15 8:31 A
Online Now  • ))
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100, 98, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/30/15 7:54 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 78 of 78 questions correctly, 100% correct.
All time you have answered 4290 of 4409 questions correctly, 97% correct.

Didn't miss any trivia questions this month, but somehow I managed to miss playing trivia on 4 days. Two of them were the first weekend in June, when I got busy and neglected the cheap Spark Points, and I have no idea when the other two days were.

Oh, well. It's a slower road to 98% with fewer days played, but not as slow as it is if I'd missed a question or two this month.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/29/15 7:41 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
6/29/15 1:03 P

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100-99-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/29/15 11:02 A

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100,98,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/29/15 8:55 A
Online Now  • ))
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100, 97, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/28/15 6:38 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/28/15 10:28 A

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75,98,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/28/15 8:58 A
Online Now  • ))
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100, 97, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,451
6/28/15 12:06 A

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100,87,86



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/27/15 12:40 P

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100,99,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/27/15 6:40 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/26/15 8:40 A
Online Now  • ))
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100, 97, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/26/15 8:14 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
6/26/15 7:44 A

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100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/25/15 9:09 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/25/15 7:39 A

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100,99,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,451
6/25/15 2:40 A

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100,87,86



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/24/15 2:55 P
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100, 97, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/24/15 2:49 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/24/15 10:22 A

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100,99,84


Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,451
6/24/15 2:29 A

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100,86,86



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/23/15 10:43 A

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100,99,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/23/15 9:44 A
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100, 97, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,451
6/22/15 6:55 P

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100,86,86



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/22/15 4:38 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/22/15 11:11 A

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100,99,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/22/15 8:28 A
Online Now  • ))
My SparkPage
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100, 97, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
6/22/15 7:14 A

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100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/22/15 12:10 A

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100,98,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (209,150)
Fitness Minutes: (115,400)
Posts: 13,605
6/21/15 6:06 A

My SparkPage
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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 2.6  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (158,033)
Fitness Minutes: (0)
Posts: 10,261
6/20/15 10:22 A
Online Now  • ))
My SparkPage
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100, 96, 89

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


123 Maintenance Weeks
 
0
35
70
105
140
ADKISTLER's Photo ADKISTLER SparkPoints: (303,447)
Fitness Minutes: (223,682)
Posts: 49,000
6/20/15 9:58 A

My SparkPage
Send Private Message
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100,98,84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 18,095
6/20/15 7:08 A

My SparkPage
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100-98-84

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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