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TDFCHIEF's Photo TDFCHIEF Posts: 56
11/20/14 6:36 P

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 current weight: 255.4 
 
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11/20/14 6:26 P

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100,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
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Posts: 9,299
11/20/14 8:49 A

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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/20/14 8:44 A

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100, 100, 95


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,526
11/20/14 1:45 A

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100,91,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/19/14 3:19 P

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100,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/19/14 9:08 A

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100-92-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
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Posts: 9,299
11/19/14 8:31 A

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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/19/14 6:29 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/18/14 6:59 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/18/14 4:25 P

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100,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/18/14 8:28 A

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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/18/14 12:24 A

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75,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/17/14 1:41 P

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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/17/14 8:54 A

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75-91-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/17/14 7:40 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,526
11/17/14 1:53 A

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75,91,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/16/14 8:28 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/16/14 1:20 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,526
11/16/14 2:44 A

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75,92,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/15/14 9:09 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/15/14 10:54 A

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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/15/14 6:13 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/15/14 12:03 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/14/14 11:06 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/14/14 8:28 A

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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/14/14 6:54 A

My SparkPage
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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/13/14 9:40 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/13/14 8:49 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/13/14 8:48 A

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100, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/13/14 6:48 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,526
11/13/14 12:32 A

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100,92,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/12/14 10:15 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/12/14 10:39 A

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75-92-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/12/14 8:21 A

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100, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/12/14 7:42 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/12/14 12:49 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/11/14 1:53 P

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75-94-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/11/14 9:15 A

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100, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/11/14 6:48 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/11/14 12:37 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/10/14 9:34 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/10/14 9:08 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/9/14 10:11 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/9/14 11:45 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/9/14 8:37 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/9/14 5:40 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,526
11/9/14 1:21 A

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 current weight: 286.2 
 
307
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11/8/14 10:36 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
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185.5
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11/8/14 4:00 P

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100, 95, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
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100
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11/8/14 9:01 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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11/8/14 6:28 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
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11/8/14 12:29 A

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 current weight: 286.2 
 
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11/7/14 4:53 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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Posts: 11,577
11/7/14 11:31 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
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11/7/14 9:05 A

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75, 95, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
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11/7/14 8:35 A

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100-95-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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Posts: 41,792
11/6/14 7:25 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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11/6/14 4:02 P

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100-94-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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Posts: 11,577
11/6/14 10:18 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
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11/6/14 8:43 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
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Fitness Minutes: (198,122)
Posts: 41,792
11/5/14 5:29 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/5/14 9:19 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/5/14 6:28 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/5/14 12:38 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/4/14 8:41 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/4/14 6:08 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/3/14 9:55 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/3/14 9:35 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/3/14 5:42 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/2/14 10:29 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/2/14 2:19 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
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11/2/14 10:35 A

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75-86-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
11/1/14 10:41 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
11/1/14 2:07 P

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100, 100, 97

I'm glad to see a new month. Hope we can all keep that middle 100 for a while in November.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
11/1/14 9:57 A

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100, 100, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
11/1/14 9:00 A

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100-100-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
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Posts: 41,792
10/31/14 5:01 P

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Today you have answered 3 of 3 questions correctly, 100% correct.

This month you have answered 93 of 100 questions correctly, 93% correct.

All time you have answered 5902 of 7178 questions correctly, 82% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
10/31/14 10:44 A

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 93 of 96 questions correctly, 97% correct.
All time you have answered 3585 of 3703 questions correctly, 97% correct.

93 / 96 = 0.96875
3585 / 3703 = 0.9681339

October was a month of barely beating my all time average. I hope I do better in November.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
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Posts: 16,597
10/31/14 10:20 A

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100-98-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
10/30/14 4:37 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
10/30/14 10:36 A

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100-98-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
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Posts: 11,577
10/30/14 8:09 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
10/29/14 9:27 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
10/29/14 6:19 A

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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
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Posts: 16,597
10/29/14 6:09 A

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100-98-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
10/28/14 5:59 P

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100,92,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
10/28/14 3:01 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
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Posts: 11,577
10/28/14 7:39 A

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75, 97, 97

Another day in too much of a hurry.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
10/27/14 7:21 P

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75,92,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
10/27/14 2:22 P

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
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Posts: 9,299
10/27/14 11:05 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
10/27/14 6:36 A

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100, 98, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
10/26/14 2:11 P

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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
10/26/14 11:53 A

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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
10/26/14 7:18 A

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100, 98, 97

Making a small amount of progress this month.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (305,777)
Fitness Minutes: (295,637)
Posts: 16,597
10/26/14 6:56 A

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100-97-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (263,417)
Fitness Minutes: (198,122)
Posts: 41,792
10/25/14 10:12 P

My SparkPage
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100,93,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (168,700)
Fitness Minutes: (89,878)
Posts: 11,577
10/25/14 3:48 P

My SparkPage
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100, 97, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (141,920)
Fitness Minutes: (0)
Posts: 9,299
10/25/14 12:43 P

My SparkPage
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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


91 Maintenance Weeks
 
0
25
50
75
100
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