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DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/10/16 5:26 A

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100-94-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/9/16 7:35 A

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75-93-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
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Posts: 61,276
12/8/16 8:59 P

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100;95,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/8/16 9:25 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
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Posts: 11,814
12/8/16 9:21 A

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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
12/7/16 10:00 P

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100;95,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/7/16 8:54 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
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Posts: 61,276
12/6/16 9:57 P

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100;95,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/6/16 6:10 P

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100-93-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/5/16 1:53 P

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75-92-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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Posts: 61,276
12/5/16 6:54 A

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75,94,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
12/4/16 10:33 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/4/16 8:45 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
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Posts: 61,276
12/3/16 11:23 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/3/16 6:01 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
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Posts: 61,276
12/2/16 9:07 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
12/2/16 9:40 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
12/1/16 10:07 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/30/16 8:51 P

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Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 90 of 91 questions correctly, 99% correct.
All time you have answered 8175 of 9491 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/30/16 6:51 P

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/29/16 9:39 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/29/16 8:50 A

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/28/16 9:16 P

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100,99,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/28/16 8:41 A

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/28/16 8:14 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/27/16 10:48 P

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75,99,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/27/16 8:11 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/26/16 7:22 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/26/16 9:58 A

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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/25/16 4:38 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/25/16 9:14 A

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100-97-87

Edited by: DENNISBISHOP at: 11/25/2016 (09:14)
"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/25/16 12:30 A

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100,100,86



Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/23/16 8:49 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/23/16 10:53 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/22/16 7:40 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/22/16 8:36 A

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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/22/16 7:23 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/21/16 10:39 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/21/16 8:53 A

My SparkPage
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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/21/16 6:11 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/20/16 9:42 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/20/16 8:26 A

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100-94-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/19/16 1:49 P

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/19/16 4:31 A

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100-100-96

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/18/16 9:58 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/18/16 8:46 A

My SparkPage
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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/17/16 9:13 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/17/16 8:31 A

My SparkPage
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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/16/16 9:22 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/16/16 8:19 A

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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/15/16 9:15 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/15/16 5:19 P

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/15/16 9:20 A

My SparkPage
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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/14/16 2:07 P

My SparkPage
Send Private Message
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100, 91, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/14/16 1:03 P

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/14/16 7:09 A

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (389,203)
Fitness Minutes: (281,282)
Posts: 61,276
11/13/16 9:09 P

My SparkPage
Send Private Message
Reply
100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (189,772)
Fitness Minutes: (24,614)
Posts: 11,814
11/13/16 10:36 A

My SparkPage
Send Private Message
Reply
100, 90, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


198 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,533
11/13/16 1:32 A

My SparkPage
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100-94-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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