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ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
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9/26/16 8:35 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/26/16 8:41 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
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Posts: 11,630
9/26/16 8:36 A

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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/25/16 3:24 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/25/16 8:44 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/24/16 12:29 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/24/16 5:56 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/23/16 11:07 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/23/16 3:08 P

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/23/16 11:19 A

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/22/16 9:18 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/22/16 12:11 P

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,941
9/22/16 12:40 A

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100,92,88



 current weight: 292.0 
 
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299.5
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284.5
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ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/21/16 10:01 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/21/16 10:14 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/21/16 8:25 A

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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/20/16 7:06 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/20/16 9:10 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/20/16 8:41 A

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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/19/16 10:13 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/19/16 9:41 A

My SparkPage
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75, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/19/16 9:17 A

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100-100-87 If I get 100% correct over the next 750 questions (250 days), I will move up to 88% right.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/18/16 4:17 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/18/16 6:34 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/17/16 11:23 A

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/17/16 8:36 A

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Same for this Sat. - 100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/16/16 10:21 P

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/16/16 7:05 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/16/16 7:41 A

My SparkPage
Send Private Message
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100, 100, 95

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/15/16 6:59 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/15/16 5:06 P

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/15/16 9:11 A

My SparkPage
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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/14/16 8:21 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/14/16 9:59 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/14/16 9:03 A

My SparkPage
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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/13/16 8:37 P

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/13/16 7:14 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/13/16 8:55 A

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60, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,941
9/13/16 12:06 A

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7,20,18



 current weight: 292.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/12/16 10:11 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/11/16 11:24 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/11/16 6:54 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/10/16 11:32 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/10/16 12:49 P

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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/10/16 7:00 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,941
9/10/16 1:42 A

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100,100,88



 current weight: 292.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/9/16 9:33 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/9/16 11:44 A

My SparkPage
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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
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9/8/16 9:56 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/8/16 9:25 A

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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
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Fitness Minutes: (272,642)
Posts: 60,439
9/7/16 10:02 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/7/16 10:33 A

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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/7/16 7:33 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
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Posts: 60,439
9/6/16 8:40 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/6/16 5:48 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/5/16 11:45 A

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/4/16 4:04 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/4/16 4:32 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/3/16 1:49 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
9/3/16 8:23 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/2/16 6:28 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/2/16 9:26 A

My SparkPage
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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
9/1/16 8:09 P

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100,100,86

So far, so good!

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
9/1/16 9:59 A

My SparkPage
Send Private Message
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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/31/16 8:01 P

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emoticon Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 93 of 93 questions correctly, 100% correct.
All time you have answered 7902 of 9216 questions correctly, 86% correct. emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/31/16 9:16 A

My SparkPage
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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/30/16 9:42 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/30/16 8:46 A

My SparkPage
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75, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
8/29/16 3:07 P

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/29/16 8:49 A

My SparkPage
Send Private Message
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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/29/16 7:08 A

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/28/16 8:58 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,941
8/28/16 1:22 P

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100,94,88



 current weight: 292.0 
 
307
299.5
292
284.5
277
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,941
8/28/16 1:21 P

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5,5,53



 current weight: 292.0 
 
307
299.5
292
284.5
277
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/28/16 1:20 P

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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
8/28/16 7:58 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/27/16 10:49 A

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
8/27/16 8:56 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/26/16 5:43 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
8/26/16 2:06 P

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/26/16 9:19 A

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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/25/16 6:17 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/25/16 8:35 A

My SparkPage
Send Private Message
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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,025
8/25/16 7:35 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/24/16 10:08 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/24/16 8:20 A

My SparkPage
Send Private Message
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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
ADKISTLER's Photo ADKISTLER SparkPoints: (378,729)
Fitness Minutes: (272,642)
Posts: 60,439
8/23/16 5:30 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (185,544)
Fitness Minutes: (19,824)
Posts: 11,630
8/23/16 8:31 A

My SparkPage
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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


187 Maintenance Weeks
 
0
50
100
150
200
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