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DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/14/16 11:46 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/14/16 4:20 A

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 current weight: 281.0 
 
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2/13/16 4:30 P

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100, 97, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
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120
160
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
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Posts: 56,734
2/13/16 12:30 P

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100,100,85


Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/13/16 6:30 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/12/16 11:48 A

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100, 96, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/12/16 6:56 A

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/12/16 12:49 A

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75,94,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/11/16 9:27 A

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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/11/16 7:01 A

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/11/16 5:15 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/11/16 12:23 A

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100,100,96



 current weight: 281.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/10/16 9:16 P

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/10/16 8:36 A

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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/10/16 2:22 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/10/16 12:19 A

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75,96,87



 current weight: 281.0 
 
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299.5
292
284.5
277
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/9/16 8:45 A

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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/9/16 7:08 A

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/9/16 3:47 A

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100,100,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/8/16 1:56 P

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
GEORGE815's Photo GEORGE815 Posts: 73,443
2/8/16 9:59 A

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Broncos Win!

190 Maintenance Weeks
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/8/16 7:11 A

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/8/16 1:25 A

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100,100,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/7/16 3:05 P

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/7/16 8:09 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/7/16 12:37 A

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100,100,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/6/16 3:06 P

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/6/16 10:37 A

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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/6/16 3:49 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/5/16 7:01 A

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/5/16 3:52 A

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100,100,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/4/16 9:46 A

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100, 90, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/4/16 7:09 A

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/4/16 6:47 A

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100-100-86

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/4/16 12:30 A

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100,100,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/3/16 5:40 P

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100, 86, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/3/16 7:06 A

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
2/3/16 6:40 A

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100-100-85

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/2/16 7:04 P

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
2/2/16 10:34 A

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75, 75, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
2/2/16 4:48 A

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100,100,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
2/1/16 9:05 P

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100,100,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/31/16 8:04 P

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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
1/31/16 7:11 A

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100-95-85

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/30/16 10:21 P

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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
1/30/16 2:01 A

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 current weight: 281.0 
 
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299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/29/16 7:45 P

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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
1/29/16 11:14 A

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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 3,529
1/29/16 9:10 A

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Edited by: 1DAY-ATA-TIME at: 1/29/2016 (09:11)
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 current weight: 281.0 
 
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Fitness Minutes: (247,682)
Posts: 56,734
1/28/16 8:15 P

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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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1/28/16 11:53 A

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100,94,87



 current weight: 281.0 
 
307
299.5
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284.5
277
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
1/28/16 10:40 A

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100-95-85

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
1/28/16 10:38 A

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
1/27/16 8:57 A

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/27/16 6:59 A

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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
1/27/16 12:55 A

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100,94,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/26/16 9:59 P

My SparkPage
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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
1/26/16 9:55 A

My SparkPage
Send Private Message
Reply
100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
1/26/16 6:37 A

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100-95-85

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
1/26/16 12:22 A

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100,94,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/25/16 9:01 P

My SparkPage
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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
1/25/16 10:46 A

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100-95-85

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (171,773)
Fitness Minutes: (2,517)
Posts: 11,045
1/25/16 8:47 A

My SparkPage
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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


155 Maintenance Weeks
 
0
40
80
120
160
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
1/24/16 11:39 A

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5-3

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/24/16 9:38 A

My SparkPage
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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
1/24/16 4:26 A

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100,93,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/23/16 1:27 P

My SparkPage
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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 19,512
1/23/16 1:55 A

My SparkPage
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100-96-85

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (344,523)
Fitness Minutes: (247,682)
Posts: 56,734
1/22/16 7:01 A

My SparkPage
Send Private Message
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100,99,85

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 6,497
1/21/16 9:39 P

My SparkPage
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75,92,87



 current weight: 281.0 
 
307
299.5
292
284.5
277
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