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ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
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2/19/17 3:52 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/19/17 8:16 A

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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
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2/18/17 11:25 A

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/18/17 6:29 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
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2/17/17 9:58 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/17/17 8:37 A

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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/17/17 6:59 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
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Posts: 62,138
2/16/17 10:00 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/16/17 9:13 A

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75, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/15/17 11:14 A

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/15/17 9:19 A

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/14/17 8:51 A

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75, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/14/17 8:20 A

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/13/17 9:54 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/13/17 9:29 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DOUGDC's Photo DOUGDC SparkPoints: (41,175)
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Posts: 1,870
2/13/17 1:19 A

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3+5+74

 current weight: 16.9  over
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/12/17 4:23 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/12/17 7:31 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/11/17 3:14 P

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/11/17 12:05 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/11/17 7:57 A

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100-94-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/10/17 12:01 P

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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/10/17 8:50 A

My SparkPage
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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/9/17 9:47 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/9/17 10:54 A

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100-93-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/9/17 9:25 A

My SparkPage
Send Private Message
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75, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/8/17 7:41 P

My SparkPage
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100,100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/8/17 10:33 A

My SparkPage
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100, 96, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/8/17 5:25 A

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75-92-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/7/17 8:43 P

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100;100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/7/17 8:42 A

My SparkPage
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100, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/7/17 8:20 A

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100-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/6/17 9:17 P

My SparkPage
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100;100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/6/17 9:32 A

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75-95-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/6/17 8:23 A

My SparkPage
Send Private Message
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75, 95, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/5/17 8:43 P

My SparkPage
Send Private Message
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100;100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/5/17 11:44 A

My SparkPage
Send Private Message
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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/5/17 7:34 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/4/17 10:12 P

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100;100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/4/17 5:48 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/3/17 9:20 P

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100;100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/3/17 10:15 A

My SparkPage
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100, 100, 90.

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/3/17 4:12 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/2/17 8:39 P

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100;100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/2/17 9:12 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
2/2/17 8:55 A

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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
2/1/17 10:09 P

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100;100,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
2/1/17 11:43 A

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100-100-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
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Posts: 12,040
2/1/17 10:34 A

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100, 100, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/31/17 10:31 A

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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/31/17 8:43 A

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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/31/17 6:00 A

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Not a good month for trivia!

Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 93 of 98 questions correctly, 95% correct.
All time you have answered 8361 of 9683 questions correctly, 86% correct.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/30/17 12:37 P

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60, 91, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/30/17 9:01 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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Fitness Minutes: (289,544)
Posts: 62,138
1/30/17 7:37 A

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75,95,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/29/17 5:49 P

My SparkPage
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100,96,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/29/17 7:21 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/28/17 10:26 P

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60,95,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/28/17 11:21 A

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100, 94, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/28/17 8:09 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/27/17 8:54 A

My SparkPage
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100,98,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/27/17 8:49 A

My SparkPage
Send Private Message
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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/27/17 6:42 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/26/17 11:49 A

My SparkPage
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100,98,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/26/17 9:02 A

My SparkPage
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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/26/17 8:54 A

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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/25/17 10:52 A

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100, 93, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/25/17 10:34 A

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100,97,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/24/17 11:38 A

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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/24/17 9:57 A

My SparkPage
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100,97,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/24/17 8:44 A

My SparkPage
Send Private Message
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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/23/17 10:46 A

My SparkPage
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100,97,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/23/17 9:27 A

My SparkPage
Send Private Message
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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/23/17 7:00 A

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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/22/17 5:24 P

My SparkPage
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100,97,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/22/17 8:27 A

My SparkPage
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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/21/17 11:35 P

My SparkPage
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100,97,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/21/17 7:40 P

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100-97-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/21/17 11:47 A

My SparkPage
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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/20/17 11:19 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/20/17 9:28 A

My SparkPage
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100,97,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/20/17 8:44 A

My SparkPage
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100, 91, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/19/17 10:48 A

My SparkPage
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100,97,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/19/17 10:43 A

My SparkPage
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75, 91, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/18/17 8:42 A

My SparkPage
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100, 92, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
165
220
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/18/17 7:58 A

My SparkPage
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100,96,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/18/17 6:55 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (400,403)
Fitness Minutes: (289,544)
Posts: 62,138
1/17/17 11:03 A

My SparkPage
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100,96,86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 21,999
1/17/17 8:40 A

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100-96-87

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (196,085)
Fitness Minutes: (29,601)
Posts: 12,040
1/17/17 8:31 A

My SparkPage
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100, 91, 90

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


208 Maintenance Weeks
 
0
55
110
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SparkTeam Bonus Points 2/19/2017 2:04:43 AM
Fess up. What did you snack on today? 2/19/2017 8:15:38 AM
Plateau 1/19/2016 11:56:46 PM
What is on your bucket list? 12/27/2016 12:22:21 AM
Guilty Pleasures? 2/19/2017 2:07:21 AM



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