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PLMITCH's Photo PLMITCH SparkPoints: (142,421)
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11/28/14 11:55 A
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100, 99, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
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Posts: 16,647
11/28/14 11:33 A

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75-92-93

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
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Posts: 41,846
11/28/14 10:03 A

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100,99,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
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11/28/14 8:04 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
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Posts: 41,846
11/27/14 6:43 P

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100,99,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/27/14 7:45 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/27/14 5:45 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/26/14 7:01 P

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100,99,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/26/14 5:55 P

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
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11/26/14 9:01 A
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100, 99, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/26/14 6:40 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/26/14 12:42 A

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100,91,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
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Posts: 16,647
11/25/14 9:36 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/25/14 8:30 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/25/14 8:24 A
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100, 99, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/25/14 12:30 A

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100,99,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/24/14 8:24 A
Online Now  • ))
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100, 99, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/24/14 6:17 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/23/14 9:32 P

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100,99,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/23/14 2:30 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/23/14 7:04 A

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75-92-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/23/14 12:54 A

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60,89,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/22/14 9:17 P

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100,99,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/22/14 2:27 P
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/22/14 7:11 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/22/14 5:01 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/22/14 2:02 A

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100,92,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/22/14 12:15 A

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100,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/21/14 9:07 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/21/14 8:44 A
Online Now  • ))
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/21/14 6:23 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
TDFCHIEF's Photo TDFCHIEF Posts: 56
11/20/14 6:36 P

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10/3

 current weight: 255.4 
 
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248.5
232
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ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
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Posts: 41,846
11/20/14 6:26 P

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100,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/20/14 8:49 A
Online Now  • ))
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/20/14 8:44 A

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100, 100, 95


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/20/14 1:45 A

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100,91,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/19/14 3:19 P

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100,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/19/14 9:08 A

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100-92-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/19/14 8:31 A
Online Now  • ))
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/19/14 6:29 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/18/14 6:59 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/18/14 4:25 P

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100,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/18/14 8:28 A
Online Now  • ))
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/18/14 12:24 A

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75,98,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/17/14 1:41 P
Online Now  • ))
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/17/14 8:54 A

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75-91-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/17/14 7:40 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/17/14 1:53 A

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75,91,85



 current weight: 286.2 
 
307
299.5
292
284.5
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Posts: 41,846
11/16/14 8:28 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/16/14 1:20 P

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/16/14 2:44 A

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 current weight: 286.2 
 
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Posts: 41,846
11/15/14 9:09 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/15/14 10:54 A
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/15/14 6:13 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/15/14 12:03 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/14/14 11:06 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/14/14 8:28 A
Online Now  • ))
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100, 98, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/14/14 6:54 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/13/14 9:40 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/13/14 8:49 A

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100-93-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/13/14 8:48 A
Online Now  • ))
My SparkPage
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100, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/13/14 6:48 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/13/14 12:32 A

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100,92,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/12/14 10:15 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/12/14 10:39 A

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75-92-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/12/14 8:21 A
Online Now  • ))
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100, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/12/14 7:42 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/12/14 12:49 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/11/14 1:53 P

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75-94-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/11/14 9:15 A
Online Now  • ))
My SparkPage
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100, 97, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/11/14 6:48 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/11/14 12:37 A

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/10/14 9:34 A

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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/10/14 9:08 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/9/14 10:11 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/9/14 11:45 A
Online Now  • ))
My SparkPage
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100, 96, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (307,996)
Fitness Minutes: (296,717)
Posts: 16,647
11/9/14 8:37 A

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100-96-83

"Most of life's failures are people who did not realize how close they were to success when they gave up."
MOBYCARP's Photo MOBYCARP SparkPoints: (170,188)
Fitness Minutes: (90,828)
Posts: 11,651
11/9/14 5:40 A

My SparkPage
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100, 100, 97


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,569
11/9/14 1:21 A

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100,95,85



 current weight: 286.2 
 
307
299.5
292
284.5
277
ADKISTLER's Photo ADKISTLER SparkPoints: (264,708)
Fitness Minutes: (199,082)
Posts: 41,846
11/8/14 10:36 P

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100,100,82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH SparkPoints: (142,421)
Fitness Minutes: (0)
Posts: 9,330
11/8/14 4:00 P
Online Now  • ))
My SparkPage
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100, 95, 88

Patrick
Team Leader, 50+ Males, IBMers, and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


92 Maintenance Weeks
 
0
25
50
75
100
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