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GEORGE815's Photo GEORGE815 Posts: 40,284
9/15/14 6:44 P

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Sunny most of the day. Made it into the 80's.

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TUPPEN's Photo TUPPEN SparkPoints: (165,838)
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9/15/14 12:38 P

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Cold morning, warmed up to around 18 during the day.

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9/15/14 11:00 A

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Sunny and 82F / 28C here in southern Arizona, heading to the upper 90's with a chance of thunderstorms later today. Rain chance pick up the next few days as the hurricane in the Baja approaches. We're heading home tomorrow so we should miss the worse of it.

Heading for breakfast shortly, then back to sort through the personal items we pulled out of my dad's house the past few days. Later, a trip to see dad and talk with him about the repairs that need to be done to his house, then a drive to Tucson to get my MacBook Pro looked at by the the folks at the Apple Genius Bar, then a dinner stop at one of my favorite Tucson Mexican restaurants.

Have a good week (work or otherwise) gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/15/14 9:25 A

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Shelby Township, MI: 47 degrees during my 6 am walk. For the rest of the day, partly cloudy skies this morning will give way to occasional showers during the afternoon. High 67F. Winds SW at 5 to 10 mph. Chance of rain 60%.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
STUDLEEJOE's Photo STUDLEEJOE Posts: 3,733
9/14/14 6:13 P

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warm not too bad

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GEORGE815's Photo GEORGE815 Posts: 40,284
9/14/14 3:36 P

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Nice Sunday. Hope everyone is enjoying theirs.

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GREENGENES's Photo GREENGENES Posts: 2,610
9/14/14 11:11 A

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A rather cool day today. 50 degrees to start off and heading for a high in the low 70s. A good morning to get the lawn mowed.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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WRITEMANN1's Photo WRITEMANN1 Posts: 8,913
9/14/14 7:28 A

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Sunny and a high of 80.....nice weather for the Chiefs to kick some Bronco butt.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/14/14 6:28 A

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Will be teeing off at 12:40 pm today. 40 degrees at 6 am here in Washington, MI. Later in the day, mainly sunny to start, then a few afternoon clouds. High 63F. Winds SW at 5 to 10 mph.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/14/14 4:39 A

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High of 87. A very pleasant day.



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GREENGENES's Photo GREENGENES Posts: 2,610
9/13/14 1:36 P

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I haven't checked in for a couple of days due to travel. I almost blew my login streak yesterday. Being in SF I didn't reset my timezone and lost track of time. Fortunately, I logged in just in time. This morning I got up early for a run and to explore the city so I got my login taken care of right away It's been a great couple of days in SF The meeting has been awesome and the weather has been ideal. The meeting concluded with a lovely reception at the German Consulate General's residence. I got some great feedback on my presentation and our roundtable discussion so I am encouraged that my research is on the right track.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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9/13/14 1:20 P

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Sunny and 84F / 29C here in southern Arizona, heading into the low 90's with a slight chance of a thunderstorm later on. When our airplane arrived in Tucson last evening we were greeted with a spectacular lightning show. It was amazing!

DW and I just had breakfast, shortly heading over to see my dad at his retirement community, then over to his house to see what needs to be done to get it into better shape to sell. Also LOTS of stuff to go through.

Have a great Saturday gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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GEORGE815's Photo GEORGE815 Posts: 40,284
9/13/14 1:06 P

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Nice fall day. Glad I am off to enjoy it.

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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/13/14 8:11 A

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51 degrees at 8 am in Washington, MI. Rain ending by 9:00 am and becoming partly cloudy for the remainder of the day. High 57F. Winds NW at 10 to 20 mph. I have a noon tee time. Will need to deal with the adverse conditions.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/13/14 1:47 A

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Almost 80 today. Sunny. Should be in the lower 80's for the next four days. Glenn



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/12/14 7:18 P

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Cool weather today. No rain though.

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STUDLEEJOE's Photo STUDLEEJOE Posts: 3,733
9/12/14 4:06 P

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cold and raining high in the low 50's

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9/12/14 9:51 A

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BRRRRRRR Dennis!

Much nicer here on the Delmarva today. 66F / 19C, MUCH lower humidity (dew point at 57F), heading to the mid 70's. Dennis' rain will be here tomorrow, just not the low 60's temps.

In any case.we won't be here -- leaving for Arizona late today (Tucson area), where the temps will be in the mid to upper 90's the next few days! Took the puppy dogs to the kennel early this morning, working until noontime, then will finish packing and heading to Baltimore for our flight. We'll be flying through Denver where they are getting light snow and temps in the mid 30's!! Hopefully minimal delays on our inbound flight.

TGIF gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/12/14 9:16 A

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Rather cold morning walk at 6 am. At 9 am our Sterling Heights, MI temp is 60 degrees. A mix of clouds and sun during the morning will give way to cloudy skies this afternoon. High 62F. Winds NNE at 5 to 10 mph.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
TECH1960PS's Photo TECH1960PS SparkPoints: (9,994)
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9/12/14 7:34 A

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rain and high winds emoticon

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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/12/14 12:41 A

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Pleasant day today.



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/11/14 8:15 P

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Odd weather today. Many forecasts which attempted to sort it out. It did drizzle today.

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9/11/14 12:04 P

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Hi gents, sorry I did not post yesterday, was up at 05:00 and out the door to a golf outing then dinner with my daughters.

Weather here on the Delmarva today is sunny, breezy, and 79F / 26C, heading to the upper 80's with a slight risk for a thunderstorm later today.

Just got back from an "ALYX" (double red) blood donation. Second year in a row I've done it on 9/11, and as an added bonus, got two GA tickets to the 10/3 NASCAR Nationwide race here in Dover. I've been before, but it'll be DW's first time to a race!

So it was a busy morning with catching up on work mail, making breakfast, blood donation, and a few errands on the way home. Plan to get out for a run and take care of two more errands this afternoon. Tonight need to start packing for our trip to AZ.

Have a great Thursday gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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GREENGENES's Photo GREENGENES Posts: 2,610
9/11/14 11:58 A

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Very early start to the day. Had to get to the airport for a 7 am flight to SF for a meeting. Probably not much exercise today other than running around the airport. Hopefully, I'll have some time tonight to get in a workout at the hotel. Yesterday was a bad eating day. Too much stress preparing for the meeting along with classes and labs. Things seem to be under control now and I'm ready to be careful about what I eat at the meeting which can often be a real minefield of bad food choices.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/11/14 10:32 A

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Exercise rest day for today. Weather is 54 degrees and cloudy at 10 am in Sterling Heights, MI.. Sunshine and clouds mixed. High 66F. Winds NNW at 10 to 15 mph. For the remainder of the day, sunshine and clouds mixed. High 66F. Winds NNW at 10 to 15 mph.




"Most of life's failures are people who did not realize how close they were to success when they gave up."
TUPPEN's Photo TUPPEN SparkPoints: (165,838)
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9/11/14 8:01 A

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18 and a clear fall day.

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9/11/14 7:11 A

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10 and clear emoticon

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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/11/14 12:53 A

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Mid sixties, partly cloudy.



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/10/14 9:48 P

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Fall is in the air. Mornings are much cooler and take more time to get warm.

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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/10/14 9:22 A

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Got my 5:30 am walk in despite heavy fog. 68 degrees and cloudy at 9 am in Washington, MI. This morning's clouds will be followed by strong thunderstorms during the afternoon. Storms could contain damaging winds. High 76F. Winds S at 15 to 25 mph. Chance of rain 100%. Rainfall may reach one inch. Rain ending overnig

"Most of life's failures are people who did not realize how close they were to success when they gave up."
GREENGENES's Photo GREENGENES Posts: 2,610
9/10/14 7:42 A

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A hard rain yesterday rained out the first day of fall golf league but it ended up a beautiful night for the ladies soccer match. A little cooler today with a high in the mid 80s but more rain on the way.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/10/14 1:34 A

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Mid sixties and mostly sunny.



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/9/14 9:25 P

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Received some training today from the HUD man from the Capitol

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WRITEMANN1's Photo WRITEMANN1 Posts: 8,913
9/9/14 8:53 P

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Assembling new furniture for the wife.
More rain on the way tonight.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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PLMITCH's Photo PLMITCH SparkPoints: (137,217)
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9/9/14 8:37 A

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Another cloudy and relatively cool day here on the Delmarva. 71F / 22C, heading to just the mid 70's with a chance of rain around midday today.

One big benefit of the cool day will be an enjoyable lunchtime run outside. It has been AGES since I ran inside on the treadmill. Plan to keep this outside streak going as long as I can.

Busy day ahead...lots of meetings, a run of course, then league bowling tonight.

Have a terrific Tuesday gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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GREENGENES's Photo GREENGENES Posts: 2,610
9/9/14 8:00 A

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Warming back up to near 90. Looks like a chance of some stray showers in the afternoon. Lots to catching up to do today.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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TECH1960PS's Photo TECH1960PS SparkPoints: (9,994)
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9/9/14 7:21 A

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emoticon 5 and clear

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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/9/14 1:48 A

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Low 70's. Partly cloudy.



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/8/14 6:52 P

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Made it into the 80's today.

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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/8/14 3:44 P

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2.5 mile morning walk at 6 am. Now, 75 degrees and abundant sunshine at 3:30 pm headed to a high of 77 degrees here in Sterling Heights, MI

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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9/8/14 10:30 A

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Cloudy and 72F / 22C, heading just to the upper 70's with the clouds staying and a chance of shows. Better chance tomorrow.

Busy work week ahead as I wrap things up in my old job, keep learning about all of the stuff in the new one, and weave in a day and a half of vacation in between, culminating with a trip late Friday to Arizona to see my dad.

Have a good work week gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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GREENGENES's Photo GREENGENES Posts: 2,610
9/8/14 8:15 A

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After a gorgeous day yesterday it looks like we might get two in a row. Sunny skies and a high in the low 80s.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/8/14 1:31 A

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Nice day. High 82.



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STUDLEEJOE's Photo STUDLEEJOE Posts: 3,733
9/7/14 11:40 P

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beautiful day, high in the low 80's, low humidity and wind


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9/7/14 4:13 P

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AMEN George!

Partly cloudy and 79F / 26C, which is at our high for the day here in the Delmarva. Much nicer day today! Got .25 of rain overnight, sounds like more on the way the next few days.

Have a great rest of your Sunday gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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GEORGE815's Photo GEORGE815 Posts: 40,284
9/7/14 1:12 P

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Great day for a Bronco Sunday.

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GREENGENES's Photo GREENGENES Posts: 2,610
9/7/14 8:26 A

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Looks like it's going to be a beautiful day. Sunny skies and temps in the mid 70's. A good morning for a run.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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KMCGILL828's Photo KMCGILL828 SparkPoints: (7,894)
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9/7/14 8:15 A

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so much less humid here looking forward to my walk.

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WRITEMANN1's Photo WRITEMANN1 Posts: 8,913
9/7/14 7:27 A

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Temps dropped into the 50's overnight. Sunny and in the upper 70's today.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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TUPPEN's Photo TUPPEN SparkPoints: (165,838)
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9/7/14 2:35 A

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Looks rainy out there - dark clouds and windy.

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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/7/14 1:56 A

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Warm and sunny today.



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/6/14 11:04 A

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Hosting the BMW Classic golf tournament this week. Sergio Garcia and Rory are playing well. Weather has cooled off for the fellas. Par 4 is reachable off the drive. Arnold Palmer did it back in 1960. I think we were all alive when that occurred. Have a great Saturday gents!

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9/6/14 10:39 A

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Gonna be a hot one here on the Delmarva today. Already 83F / 28C at 10:00, dew point at an uncomfortable 74F giving us a heat index of 90F! Heading to the low 90's with heat index approaching 100!

With it being so warm today, I've decided to do my long run tomorrow, as it is only supposed to be in the 70's. DW has really had some itchy eye issues, so I am doing the vacuuming inside today so she does not have to deal with dog fur and other allergens getting in her eyes and making them even worse (she has a bunch of errands to run). After I get my inside stuff done, heading outside to do some gardening, weeding, and probably mowing. Grass has not grown a lot this past week, but we did get a heavy downpour yesterday so I am betting it'll do some growing today, plus I have a very busy week coming up.

Have a great Saturday gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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GREENGENES's Photo GREENGENES Posts: 2,610
9/6/14 9:46 A

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Much cooler day with highs in the mid 70s and a chance of rain. I need to get the lawn mowed so I hope the rain holds off for a bit. Maybe a little golf this afternoon.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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TUPPEN's Photo TUPPEN SparkPoints: (165,838)
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9/6/14 3:05 A

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Foggy, cool morning with a slight drizzle of rain in the air.

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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/6/14 12:51 A

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80 and sunny. Tomorrow will be 89, the last hot day of the year (my guess).



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STUDLEEJOE's Photo STUDLEEJOE Posts: 3,733
9/5/14 11:32 P

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Summer today, Fall tonight. Oklahoma got a love it

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GEORGE815's Photo GEORGE815 Posts: 40,284
9/5/14 6:23 P

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In the 70's today.

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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/5/14 9:27 A

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Got my morning walk in at 6 am. 75 degrees at 9 am with partly sunny skies;for the rest of the day, a few isolated thunderstorms developing this afternoon under partly cloudy skies. A few storms may be severe. High 92F. Winds SW at 10 to 20 mph. Chance of rain 30% in Sterling Heights, MI

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WRITEMANN1's Photo WRITEMANN1 Posts: 8,913
9/5/14 8:55 A

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Hot today, Hotter tomorrow!

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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PLMITCH's Photo PLMITCH SparkPoints: (137,217)
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9/5/14 8:43 A

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Foggy and 73F / 23C, heading to the upper 80's with a good chance of showers and thunderstorms later today.

Steady but not crazy work day ahead. Hoping to squeeze in both a strength training stop at the Y + bowling practice during lunch. I usually only bowl on Fridays but with the holiday on Monday I missed my workout that day. Depends on how work is going.

Not sure plans for this evening yet. DW and I were going to go out last night but her eyes were all itchy so we stayed at home and ate leftovers. She was complaining about her eyes again this morning but said it seemed to be worse in her office so we may need to do some serious cleaning in there and hopefully discover what is causing the problem.

TGIF gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


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GREENGENES's Photo GREENGENES Posts: 2,610
9/5/14 7:35 A

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One more hot day ahead with temps in the 90s and then we are supposed to get cooler temps this weekend. I'm getting behind on too many things right now so I need to do some catching up today.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/5/14 1:49 A

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Sunny and 70.



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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/4/14 9:13 A

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Nice 6 am walk this morning. Presently, 69 degrees at 9 am headed to a high of 89 degrees later today with mostly sunny skies in Sterling Heights, MI

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (137,217)
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9/4/14 8:50 A

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Sunny and 68F / 20C, heading to the mid 80's. Should be a great day for a midday run!

Not too hectic of a work day ahead. Need to make a dent in my list of to do's in the job I am leaving from on September 15 (I'll actually be on vacation that day).

OK gents -- we made it to Thursday -- the weekend is in sight!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


81 Maintenance Weeks
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 8,913
9/4/14 8:42 A

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More in the 9's temps today.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
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230
GREENGENES's Photo GREENGENES Posts: 2,610
9/4/14 7:42 A

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It's going to be another hot one today. Heading to the mid-90s and very humid and our AC is out again. Had someone look at it on Tuesday and they replaced the blower but it pooped out again yesterday. We've got an appointment for them to look at it again this afternoon. It's supposed to be much cooler this weekend though.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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GEORGE815's Photo GEORGE815 Posts: 40,284
9/4/14 7:28 A

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Should be in the 70's today. Welcome cool off from mid 90's.

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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/4/14 12:59 A

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70 degrees and partly cloudy



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/3/14 6:38 P

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Great day for a ballgame. Giants came to town. Temps hit mid 90's during the game.

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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/3/14 5:05 P

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84 degrees and mostly sunny at 4 pm in Sterling Heights, MI - BEAUTIFUL AFTERNOON!!

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (137,217)
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9/3/14 9:19 A

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Currently cloudy and 74F / 23C, clouds are supposed to break later and a high of 86F with lower humidity today. Heat index yesterday got to 100F!

Just got back from chiropractor and picking up a breakfast sandwich, lots of meetings today, then this evening a spa pedicure with my my favorite nail tech who has moved to a new nail salon. It is in the same shopping center where our favorite Italian restaurant is located so take out will be Italian tonight. I usually get the calmari fra diavlo dinner! YUM!

Hey gents, it's Wednesday! Have a great day!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


81 Maintenance Weeks
 
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GREENGENES's Photo GREENGENES Posts: 2,610
9/3/14 8:11 A

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Should be a nice day. Heading to a high near 90 though. I'll still ride my bike today and see how it goes.. Yesterday was a strange day and had a bit of a break down in my eating habits but I'm back on track today.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,291
9/3/14 3:31 A

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Cloudy and cooler today



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GEORGE815's Photo GEORGE815 Posts: 40,284
9/2/14 8:39 P

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Back to work after 3 day weekend. Weather was in the high 80's.

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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (298,793)
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9/2/14 10:48 A

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71 and cloudy with a chance of rain at 10 am in Sterling Heights, MI, headed to a high of 80 and sunny later today.That's good because it is golf league night.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH SparkPoints: (137,217)
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9/2/14 8:56 A

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Oh man Dave, sorry to hear about the A/C. Been there and done that! Hopefully it is a repair and not a replaacement.

Sunny and humid, 77F / 25C, dew point is a steamy 77F, heading to a sweltering 94F. Ought to be fun running at lunchtime today.

Back home after a mostly fun weekend in West Virginia. Ate a bit too much, but thankfully kept moving + a great run on Sunday morning. Busy work day ahead then league bowling tonight.

Have a terrific Tuesday gents!

Patrick
Team Leader, 50+ Males and Homebrewing

http://www.fitbit.com/user/2CKRJ7


SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


81 Maintenance Weeks
 
0
25
50
75
100
GREENGENES's Photo GREENGENES Posts: 2,610
9/2/14 8:20 A

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More thunderstorms last night with a pretty good light show and almost an inch of rain. Our AC seems to have pooped out yesterday so I need to call the HVAC company to come take a look at it. Heading for a high in the mid 80's so it shouldn't be too bad but we are heading back into the 90's later this week.

Dave

Research is what I am doing when I don�t know what I am doing.

- Werner von Braun


 current weight: 1.0  over
 
5
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0
-2.5
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