Taken from The Four Signs of a Dynamic Catholic by Matthew Kelly
1 Gratitude: Begin by thanking God in a personal dialogue for whatever you are most grateful for today.
2 Awareness: Revisit the times in the past twenty-four hours when you were and were not the-best-version-of-your-self. Talk to God about these situations and what you
learned from them.
3 Significant Moments: Identify something you experienced in the last twenty-four hours and explore what God might be trying to say to you through that event
4 Peace: Ask God to forgive you for any wrong you have committed (against yourself, another person, or Him) and to fill you with a deep and abiding peace.
5 Freedom: Speak with God about how He is inviting you to change your life, so that you can experience the freedom to be the-best-version-of-yourself.
6 Others: Lift up to God anyone you feel called to pray for today, asking God to bless and guide them.
7 Pray the Our Father.
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