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8/5/14 1:23 P

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What will you do with your wild and precious life?


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7/28/14 6:12 P

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7/27/14 7:21 A

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7/25/14 9:15 A

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7/23/14 9:18 P

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7/5/14 1:17 P

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7/2/14 9:23 P

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emoticon ISIDO_1 I just want to say that I am sorry for your loss and my prayers are with you and your family!! emoticon

Edited by: SWEETPEA1399 at: 7/2/2014 (21:24)
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7/2/14 2:44 P

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My uncle John passed away this past weekend

Nothing feels as good as being thin feels!


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6/26/14 9:08 A

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6/20/14 2:57 P

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Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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6/14/14 12:13 P

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6/13/14 5:39 P

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6/12/14 7:44 P

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6/11/14 12:35 P

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6/10/14 4:54 P

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6/8/14 6:22 P

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6/6/14 11:03 A

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6/5/14 11:53 P

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6/2/14 9:13 P

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I feel good today! emoticon

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6/1/14 10:23 P

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5/30/14 12:50 P

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5/29/14 10:26 P

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Strong,Stronger,Strongest


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5/29/14 7:35 P

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5/28/14 11:48 P

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Strong,Stronger,Strongest


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5/28/14 11:18 P

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Janet
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Massachusetts, USA


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5/4/14 8:26 P

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Strong,Stronger,Strongest


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5/2/14 3:06 P

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Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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5/1/14 12:18 P

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Joyfully keeping on...keeping on!


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5/1/14 10:38 A

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I want to run all the races!


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4/30/14 2:16 P

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4/19/14 9:11 P

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I want to run all the races!


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4/19/14 5:11 P

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Joyfully keeping on...keeping on!


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4/19/14 1:18 P

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Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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4/15/14 11:50 A

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emoticon Just picked up the new car!

I want to run all the races!


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4/15/14 8:55 A

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What will you do with your wild and precious life?


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4/7/14 1:22 P

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Joyfully keeping on...keeping on!


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4/7/14 9:09 A

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emoticon It's my day off, and it's finally Spring

I want to run all the races!


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4/6/14 1:32 P

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Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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3/31/14 8:52 P

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emoticon Just got back from the dentist

Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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3/31/14 6:41 P

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3/30/14 10:32 A

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emoticon but I will work hard anyway!

I want to run all the races!


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3/29/14 12:46 P

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Don't know why I haven't posted here in a while---
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All is going well.

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3/29/14 11:49 A

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Been MIA for the past month but here I am back and ready to take my life back!! And get this weight off for good!! emoticon

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3/12/14 8:58 P

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Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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3/12/14 8:25 P

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Joyfully keeping on...keeping on!


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3/11/14 8:47 P

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3/2/14 10:50 A

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emoticon Didn't sleep very well last night.

I want to run all the races!


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3/1/14 11:30 A

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3/1/14 11:06 A

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emoticon ready for my second breakfast

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3/1/14 10:36 A

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emoticon -Happy because today is my ''Friday''

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2/28/14 4:10 P

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emoticon emoticon emoticon There you go, SWEETPEA! emoticon

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2/28/14 11:39 A

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For some reason I cannot use my emoticon's so here is how I am feeling today. :)

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2/25/14 9:36 P

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to our SETAGOAL: emoticon emoticon

Joyfully keeping on...keeping on!


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2/25/14 7:27 P

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Janet
EST,
Massachusetts, USA


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2/20/14 8:05 A

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2/19/14 9:43 A

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Good morning all! To ANN-NANNY2FOUR: I joined the SparkCoach option when I joined SP. I find that daily individual motivation, information, tracking goals and feelings etc. was what I needed. The "talk with a coach" feature (either a video or printed format) is good. I found it on my start page.
Now every day I track fitness, nutririon and "visit my Spark Coach".

emoticon



When you judge another, you do not define them, you define yourself.

-Wayne Dyer


Edited by: PFERG66 at: 2/19/2014 (09:44)
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2/19/14 9:19 A

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emoticon I wish it wasn't only Wednesday

I want to run all the races!


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2/19/14 12:25 A

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Booty ~ I know I'm a week late, but still wanted to cheer you on. I know it's tuff to work so hard and then step on the scales and they don't move in the right direction, or don't move at all. Try not to get discouraged. Our body's are all different, and sometimes it takes time to figure out what will work for us. I know I mentioned this on one of the teams I am on, not sure which one.... I have read that sometimes when we lower our calories and start exercising our bodies say, "WAIT A MINUTE, she is not giving me enough to eat", so our metabolism slows down to preserve fuel. Our bodies are a remarkable thing. It prepares for the famine. I eat at the lower end of my calorie limit most days, and several days a week eat in the middle of my calorie range. I also know that if I ate all the calories Spark People set for me, I would not lose. because I don't have a Thyroid. Just try different things and you will learn what it takes for you to lose weight. emoticon

SweetPea, and all who have been sick, I hope your feeling better.

MRSFKILLER~ I hope today was a smiley face. emoticon

GNG5222011 ~ I am excited for you, so when your exercising think of me and other Sparked Friends on the side line cheering you on. I really need to follow your example. Exercising is my main weakness. Keep setting the example, and please share your journey.


PFERG66 ~ What do you mean by Spark Coach visit?


Edited by: ANN-NANNY2FOUR at: 2/19/2014 (00:27)
~Ann~


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2/18/14 11:52 P

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PFERG66 ~ Love the excitement about your healthy living journey. It's contagious. emoticon

~Ann~


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2/17/14 3:19 P

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This morning: emoticon REALLY. I fell asleep in my chair.

This afternoon after Spark Coach visit: emoticon emoticon emoticon

Edited by: PFERG66 at: 2/17/2014 (15:19)
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2/17/14 1:45 P

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WOO HOOO!!!! You go GNG!

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2/17/14 1:43 P

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emoticon

Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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2/17/14 12:38 P

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emoticon emoticon out today for the first time excited, and ready to go! emoticon

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2/17/14 10:18 A

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2/16/14 12:23 P

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Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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2/16/14 9:38 A

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emoticon I feel like a Pirate, LOL. That's every day

I want to run all the races!


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2/16/14 9:25 A

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2/15/14 3:40 P

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emoticon equals "I exercised today"!
SWEETPEA!!! Feel better! We're rooting for you.

Joyfully keeping on...keeping on!


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2/15/14 1:09 P

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Hope you feel better soon, Sweetpea1399.
emoticon

Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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2/15/14 12:39 P

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2/11/14 7:03 P

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Check in with an email to a SparkCoach, maybe? It could be new muscles.... emoticon

Joyfully keeping on...keeping on!


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BOOTY2BIG's Photo BOOTY2BIG Posts: 38
2/11/14 4:57 P

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Gained 2 pounds this week sticking to a 1200 calorie diet and walking. Not sure how that happened - bums me out since it's already hard for me to limit myself to that many calories. It's discouraging to know I worked so hard to lose those two pounds and now I have to do it all over again. I don't think I could be retaining that much water weight. :(

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PFERG66's Photo PFERG66 SparkPoints: (26,399)
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2/11/14 12:56 P

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Joyfully keeping on...keeping on!


 current weight: 153.5 
 
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SWEETPEA1399's Photo SWEETPEA1399 SparkPoints: (6,050)
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2/11/14 11:58 A

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SETAGOAL1's Photo SETAGOAL1 Posts: 3,096
2/9/14 6:21 P

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Janet
EST,
Massachusetts, USA


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SWEETPEA1399's Photo SWEETPEA1399 SparkPoints: (6,050)
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2/9/14 5:50 P

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CFPUNKIN's Photo CFPUNKIN SparkPoints: (14,226)
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2/9/14 3:13 P

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Guard, protect and cherish your land, for there is no afterlife for a place that started out as Heaven. Charles M. Russell

An oldtimer is a person who's had many interesting experiences, some of them true. Bob Gilluly


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