Author: Sorting Last Post on Top ↓ Message:
PINKYYSUEE's Photo PINKYYSUEE SparkPoints: (16,428)
Fitness Minutes: (3,745)
Posts: 4,137
11/4/13 7:29 P

My SparkPage
Send Private Message
Reply
Hi and welcome! Just try and go slow...baby steps is what I call it...you can do it!

~~Hi I'm Tammy~~
~~Pop Free for 4 years~~
360's
350's
340's
330's
320's
310's
300's--
299--Small Goal--
290's
280's
270's
260's
250's --FIRST BIG GOAL!


 current weight: 353.0 
 
380
345
310
275
240
GREENWEAVER SparkPoints: (261)
Fitness Minutes: (269)
Posts: 4
11/4/13 7:17 P

Reply
Hi team, I hope this board is active. I haven't had much success to talk about. I started at 162 (I'm 5'3") and I go down to 160 and back up to 162. It's been this same pattern for a long time with me. I'm starting to realize I'm a carb junkie and will emotionally eat sometimes.

I'm trying to make gradual replacements of my favorite unhealthy foods. I'm still looking for the right low impact activity that will stick for me.

How is everyone else doing?

 Pounds lost: 0.0 
 
0
8.2
16.4
24.6
32.8
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of October 6-12, 2013 General Team Discussion Forum Posts

Topics: Last Post:
How often do you weigh? 12/18/2013 10:31:18 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60744x55516861

Review our Community Guidelines




x Lose 10 Pounds by April 16! Get a FREE Personalized Plan