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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
5/20/14 4:19 P

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Have you heard of Wild Hearts Can't Be broken? That is one of my favorites.

Thank you Spark girl for those words!

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*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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MICHELE142's Photo MICHELE142 SparkPoints: (96,611)
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5/15/14 3:07 P

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Looking for any Disney's movies that are centered around horses.
Suggestions appreciated.
Nothing going on around here but rain.
Have a good day!

Michele - Northern Kentucky


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" Finish each day and be done with it. You have done what you could."
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AANGEL3's Photo AANGEL3 SparkPoints: (134,972)
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5/15/14 12:25 P

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So what have I been doing? Well...working and getting ready for a vacation. We leave next week (on Fri morning at like 1 AM!). I'm trying to get back into the groove of working out at least 3 times a week at home (I do 5 days a week in the gym at work). I'm reading a lot (love my Kindle app on my tablet!). And oh yeah..did I mention working? emoticon

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An AAngel appears to be just like everybody else, only more so.


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AUNTRENEE's Photo AUNTRENEE Posts: 1,658
5/14/14 10:10 A

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Kind of nervous about tomorrow. Dad and I are leaving for Minnesota for my youngest niece's graduation from a community college. This is the 2nd one that we've gone to at this college this Friday. First one was 2 years ago when my oldest niece graduated from there and my grandniece was 4 days old (daughter of youngest niece). This isn't the only trip to Minnesota that we're taking this year. The same niece that is graduating this Friday is getting married in July.

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MICHELE142's Photo MICHELE142 SparkPoints: (96,611)
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4/30/14 9:40 A

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Morning, even with it being gloomy it is another day for life to change. emoticon
Have a better day today than yesterday emoticon

Michele - Northern Kentucky


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LILSPARKGIRL's Photo LILSPARKGIRL Posts: 2,688
4/30/14 1:31 A

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Best wises on your ged!!!! My brother didn't finish high school. He had a bad lot in life and left home and lived with friends, on the street, etc. He was really an angry person and got in one too many fights. The judge said he was sick of seeing him in his courtroom and put him in jail for a year. He got his ged there. It was the best outcome of a bad situation.

Life happens to everyone, but eventually you have to make the best of it! So hand in there. It sounds like a lot of work, but you can do it..

Edited by: LILSPARKGIRL at: 4/30/2014 (01:33)
1st Goal: 18lbs by June 1 - Met goal on 4/28

2nd Goal: Onederland by July 31

3/27-4/28 -18lbs met 1st goal!

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4/29-5/5 -3lbs
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5/29-6/2 -1.5lbs
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6/11/6/17 -1
6/12-6/24 -2


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LIBRAWN24's Photo LIBRAWN24 Posts: 908
4/26/14 11:51 P

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Can I just say! Love the name of this sparkteam. That alone makes me want to logg in and say hello!

Today was an emotional eating day but tommorrow will be a new day!

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MICHELE142's Photo MICHELE142 SparkPoints: (96,611)
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4/24/14 11:21 P

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Hello..What have I been doing you ask, simple. A chance to start over with trying to go from a Type B personality to a Type A personality. Why you ask, last November a huge heart attack side lined me and started me on a new path for life. Big challenge for me is to stop holding things in that bother me and let those feelings out. Looking forward to joining in with everyone.

Michele - Northern Kentucky


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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
4/23/14 9:17 P

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Hi everyone!!!

I'm still here. I have not been around lately because I have started school. Long story short, I was in college a few years ago on a program where if I got my g.e.d, they would still let me go to college. Things happened, I never got it. But good news here in Iowa they are doing a new program where you can get your diploma, not sure if other states are doing it, but its been changed. Its a LOT of work. I go to school from 9:30 to 3:00 and work on math all day with a break. There are like 10 subjects for every one: Math, Language, Science, and Social Studies. I used to feel so bad that I didn't graduate, but everyone has different stories. Sometimes things just happen, you go down a path, and things dont work out like you planned. But I plan to see this through. I'm going to start college again right when I'm done, I want to go for counseling, transpersonal/a spiritual type counseling. Graduation day is May 28th but I have until October, I pray I do this, wish me luck! So thats whats going on in my little slice of the world. Tell me how you are doing.

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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BODACIOUSCHICK's Photo BODACIOUSCHICK Posts: 296
11/21/13 4:19 P

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How is everyone doing?

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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
11/12/13 6:54 P

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Great attitude, I like that, no excuses November is right!

Sorry I have been neglecting this team!

I hope everyone is doing well. emoticon emoticon emoticon emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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BODACIOUSCHICK's Photo BODACIOUSCHICK Posts: 296
11/4/13 8:29 A

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Hi Team!

How is everyone doing?

I got a little side-tracked in October with house guests (family of 5 came to stay for the month!), illness, etc. But I'm stoked to be in a new month and looking to see what can be done over the next few weeks.

No Excuses November!!

Hope you're all having a stellar day. When you have a moment, please pop in and give an update. Sparkle on!!

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BODACIOUSCHICK's Photo BODACIOUSCHICK Posts: 296
10/24/13 9:26 A

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Fell better soon Amy!

I like the new Start page. All the info in one spot - its like a choose your own adventure only without flipping through lots of pages.

Hope everyone is having a great Thursday! I'm home with a sick kid (who is missing his class' very first field trip) today. I foresee lots of screen time in our future...

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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
10/22/13 2:46 P

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Darlene -Wow, great job on the rowing machine. I've actually never tried one, but I want to, I heard they give a really good workout. Hope you are feeling better with your foot and back. *hugs*

Kat -What a great feeling to run into old friends and have an NSV! That inspires me.

BC -Wow, only 64 days! That really makes me want to do my best, to finish the year strong.

I'm sorry I have not been doing the topic questions. I have been getting terrible eye strain and headaches and cant use the computer and watch TV much. I think I may have chronic dry eye, visine drops are not doing the trick. I was trying to limit internet/tv time but even when I sleep I would get headaches and dry eyes. My insurance does not cover going to the eye doctor until December. It's also possible this is a sinus infection too, I'm not entirely sure. Just hope it gets better.

Wishing everyone a fantastic, healthy, happy week!!!!!!!

What do you all think of the new start page?

emoticon emoticon emoticon emoticon emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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BODACIOUSCHICK's Photo BODACIOUSCHICK Posts: 296
10/21/13 8:25 A

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Hope everyone had a great weekend!

Here's to a stellar week of being "on plan". 64 days until Christmas, give yourself the best gift that only you can - your health!

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NEWTINK's Photo NEWTINK SparkPoints: (58,188)
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10/20/13 3:35 P

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Hope everyone is doing good !!!

Kathy I swear i keep thinking i am posting in here but seems like I have been missing it. There has been a lot going on lately . I will try to do better.

Tomorrow i see Physical Therapist about my neck and shoulders seems that I have done something to my spine . But no worries it will be fine I am sure of that.

Have a great day everyone !!!1

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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WILDKAT781's Photo WILDKAT781 SparkPoints: (126,947)
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10/15/13 4:34 P

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Good evening!

Got to visit with some old friends today - they had not seen me since I had lost the 80 pounds...they didn't recognize me!!! they were astonished and it made me so happy!!!!!!!

not doing much else today - did my workout this morning. Just been working on computer most of the day

have a great day



Kathy from southern West Virginia

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10/15/13 4:15 P

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Hey Kathy emoticon

I got in a good workout today at the gym . My rowing is improving i did 5000 m in 32.24 minutes. I have done the windows and the carpet in the living room today. They are going to debree my foot tomorrow so hopefully it will be much better before long I really want to wear my socks again.

Hope everyone has a great day !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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WILDKAT781's Photo WILDKAT781 SparkPoints: (126,947)
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10/14/13 8:42 P

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Hey Darlene!

Hope your foot feels better soon

Kathy from southern West Virginia

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10/14/13 4:42 P

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Hi everyone ... sorry i have been a while but i have been super busy lately . My foot has had a few issues and I have had to redesign my exercise routine. I have also been working on getting my house back in order .

I hope everyone has a great day !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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10/11/13 3:16 P

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Good afternoon!

having a good day today - Got more decluttering done in the kitchen and some in the dining room - throwing lots of stuff away and making a BIG pile to have a yard sale or take to a flea market.

Hope everyone has a great weekend!!!

Kathy from southern West Virginia

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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
10/11/13 3:02 P

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Have a great weekend everyone!

emoticon emoticon emoticon emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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WILDKAT781's Photo WILDKAT781 SparkPoints: (126,947)
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10/9/13 6:16 P

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Having a rather ordinary day today - but it has been a good one and sunny too! Got my workout in early this morning and I may have strained a muscle in my back - It hurt for a few hours but is feeling better now.
Still trying to get more cleaning done...lots of cabinets to go through and empty!!!

Kathy from southern West Virginia

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BODACIOUSCHICK's Photo BODACIOUSCHICK Posts: 296
10/9/13 5:32 P

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Decorating is fun! I haven't thought of doing that on my page....

Darlene- way to go with the purge or stuff. that's an ongoing thing for me and a few times a year i really get the urge to do a massive re-org. so proud of you getting that done!

some friends invited me to embark on a little 8 week challenge with them. i'm super stoked and full of high hopes. tonight is our kick off meeting to make sure we're all on the same page. i think we officially begin this weekend....

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10/8/13 9:10 P

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thank you ...my husband helped me pick that out!

Kathy from southern West Virginia

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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
10/8/13 8:24 P

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I like your leaves background. Pretty! emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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10/8/13 10:51 A

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Yep I like to decorate my page...I'm waiting a few more days before I decorate mine for Halloween but I've got my background picked out!

I am going to declutter some more today - I swear this stuff is addictive!!!! LOL

Got my workout in this morning. Scale hasn't moved in 4 days but I haven't had any gains either so I am happy with it!



Kathy from southern West Virginia

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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
10/8/13 10:28 A

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Darlene, hope you feel better! *hugs* Kat, I can relate, such a great feeling to declutter stuff. I have a whole bunch of old papers, and birthday cards I have to go through and organize. Inspires me.

I just decorated my page all Halloween. Anyone else like to decorate their page for holidays? emoticon emoticon emoticon emoticon emoticon emoticon emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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10/6/13 2:36 P

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Darlene I hope your ankle feels better soon!!!

My family just left...had a great visit (my Daddy's sister) Fell in love with de-cluttering yesterday and intend to do some drawers tomorrow!!!

Kathy from southern West Virginia

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10/6/13 2:32 P

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Was able to get out and finish the yard this morning . It was nice out only took 2 hours to finish it. The change in the pressure has led to me having to put the brace on my foot and using that C*** thing . Which i really don't want to use. The warned me that things could happen in the pressure to make the ankle feel weaker but they didnt say it would be this bad. Oh well no sense in whining it will be better soon .


Hope everyone is having a great day !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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MAKEWEE's Photo MAKEWEE SparkPoints: (6,503)
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10/5/13 10:07 P

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Congrats on the decluttering. It's one of life's great satisfactions.

emoticon

Life is happening everywhere - let's get in on it!


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10/5/13 8:44 P

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Good evening!
Glad you didn't get a bad storm!!!

Been cleaning house all day - me and hubby both - de-cluttering! I tossed and tossed and tossed...so glad to be rid of clutter!!!

Hope you have a nice Sunday and get your work finished before it rains
emoticon

Kathy from southern West Virginia

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10/5/13 5:24 P

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Happy Saturday everyone !!! since the storm in the gulf fizzled out I am back home now. I worked out in the yard for 2.5 hours today but didnt get finish with the grass. I hope that any rain holds off till after I finish tomorrow.

Now just kinda chilling for a bit while dinner is cooking.

Hope everyone is having a good weekend !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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10/3/13 9:55 A

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Good morning everyone !!! You are right you only have one so enjoy every minute once it is done then it is done ... I know that, but Yours is doing good so just stay positive . I know how hard it is to do anything when you are worrying somethings you just cant get out of your brain enough to do anything else. emoticon Just know we are here for you if you need us emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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10/3/13 9:12 A

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thank you!!!! yes he is worth it! you only get one Daddy! emoticon

Kathy from southern West Virginia

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10/3/13 9:07 A

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Sending you hugs! Taking care of elderly parents is tough work, but so worth it!

emoticon

Life is happening everywhere - let's get in on it!


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10/3/13 8:33 A

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Good Morning everyone...doing a fly by

I'm behind on my sparking! Daddy's chemo days seem to throw me out of wack (most days I don't even stay at the hospital with him because he asks me to go so he can sleep, but I don't get anything done from worrying about him)

Hopefully get caught up today!

hugs to all!!!!!


Kathy from southern West Virginia

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10/2/13 6:50 A

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Good morning everyone !!! I am finally starting to see relief from my sinus infections. I have some personal issues that I am still working on but I am sure I will get them sorted before long. I started back at the gym this week and it is tough getting the muscles back into shape after a month of no weights But it has to be done .

Welcome back Amy ... Hope everything is good now !!!!

Kathy you are doing good and I hope your dad is also .

Bodaciouschick what is going on in your world ? Where are you I cant seem to remember sorry .

Have a great day everyone !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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BODACIOUSCHICK's Photo BODACIOUSCHICK Posts: 296
10/1/13 12:52 P

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emoticon Amy's Back!!

Welcome back Amy! Let's move forward together this month!

MarcieMcGowan - congrats on making progress!! emoticon

Kathy - keep up the good work! I love your commitment. emoticon

Darlene - how are you feeling? emoticon

Hope everyone is having a stellar day. Here's to an awesome October!! emoticon

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10/1/13 9:38 A

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Glad you are back Amy - I remembered you had to leave but I couldn't remember when you said you'd be back!

Hope you are having a good start to October!

My morning is going well and I am off to run some errands!!!



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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
9/30/13 10:51 P

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Hi everyone. I'm still here. I was having some problems last month & posted it on my status message that I would be back in October. September was a rough month. I am sorry for disappearing. I am glad to still see people are around and I look forward to getting back on track with spark, new goals, and catching up with everyone. emoticon emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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9/29/13 5:58 P

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Hey Darlene

Maybe the other members will come back in October?! I'm glad you're back and I'm sorry you are still not feeling 100%

I didn't do much today but take in a pair of pants - it was my first attempt at altering...didn't do too bad of a job!

Kathy from southern West Virginia

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9/29/13 4:33 P

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If by working you mean make me feel like i am dying they are working just great lol . However I have decided that I am tired of sitting wait to feel better . I have resumed my workouts ... I got in 5 miles walk yesterday and again today . I also got in a really good 65 minutes in the pool today. My theory is to sweat this crap out of my body.

I had internet issues again sorry for not posting for a couple of days . I am back now and hopefully October is going to be a great month. I have not gained or lost weight due to the steroid but that will change shortly ...

Hope everyone is doing good !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/24/13 5:30 P

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Darlene I'm glad your new meds seem to be working!

I went to dr today and got results of my last cholesterol test....I have cut my bad numbers by over half!!!!! Still just a tiny bit high so he wants me to go back on a statin. I went off it earlier this year because of joint pain but he wants me to try again so I will for him. (He is an awesome Dr and I will try just about anything for him.)

Not much else going on today - I'm getting a late start on posting to all my teams today, but I was gone a good portion of the day and then had "chores" to do when I got home, but I finally am done and can Spark for a couple of hours now!

Big HUGS!!!

Kathy from southern West Virginia

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9/24/13 4:27 P

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I hope the house sells good for you and your brother Kathy !!!

Ended up doing to walks today because of the weather but I am not complaining both were good. Finally got around to hanging a couple of pictures back up from when we moved now I just have to relocate my husband off my desk to which he doesnt seem happy about me doing lol . Oh well not much else going on . Three days on the hormones and so far so good. The weather is playing havoc with my sinus again.

Hope everyone is doing good !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/22/13 6:32 P

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Good luck with the new meds Darlene!

Had a good day today. Took a drive over to Burkes Garden VA where my brother and I own a cabin that we are trying to sell. We put up a new bigger for sale sign because their festival is next weekend and there will be lots of traffic so maybe someone will see the sign and take a look!

Didn't do much else today - but I did get my workout in at 5 am this morning!

hope everyone has a good start to their week

Kathy from southern West Virginia

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9/22/13 2:29 P

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Good afternoon everyone ... I am back home now. I started the hormones that were prescribed 3 weeks ago this morning. so we will see how this goes. My doctor prescribed them with my medical knowledge it was the pharmacist that scared me with the warning of blood clots. But i have to try them at least before i end up in the funny farm from lack of sleep. The hot flashes, night sweats, headaches and mood swings are driving me mad. I have even woke up in the middle of the night crying for no apparent reason.

This morning I did 4 miles of walk / jogging . that felt good. Tomorrow hopefully starting back on my strength training at the gym.

Hope everyone is having a great day !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/21/13 11:09 A

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Hope your brothers test comes back ok Darlene!

Having a good day so far...Got my workout in at 6 this morning so I am ready to go for the day!

everyone have a good weekend

Kathy from southern West Virginia

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9/20/13 3:15 P

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Good afternoon ladies.

Went with my brother to his stress test today . I suppose everything went fine, I know it took all morning to do . then we went to arby's for lunch which I rarely go out to eat so it was extra nice lol. now back at his house relaxing for the rest of the day. I will be going home in the morning and I will start back exercising then.

Kathy so happy to hear your dad is feeling better today !!!!

Have a great Friday everyone !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/20/13 12:57 P

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Good Afternoon everyone!

Having a good day here. Daddy is feeling better so that always makes me happy!

Got my workout in this morning at 7am. little later start than usual but I got it done!

everyone have a great Friday!!!!


ps thank you Darlene!!!!!

Kathy from southern West Virginia

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9/19/13 3:15 P

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Good luck BC on the moon cake ...it looks interesting I did have to look it up on google lol . It is interesting festival .

Kathy I hope your dad gets better real soon. Great job on getting workout in early . You are doing awesome really !!!

I am at my brothers. Chemical stress test tomorrow that he wants me to go with him for. it is alright I needed out of the house any way !!!

Have a great day everyone !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/19/13 12:49 P

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good afternoon!


Good luck with that moon cake!
emoticon

Little bit of a trying day so far...Daddy is getting a blood transfusion...3 units...will take till about 9 tonight. oh well...such is life.

I got my workout in at 6 am this morning so I am good to go

arrrgggggg (my best imitation of a pirate)

Kathy from southern West Virginia

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9/19/13 11:07 A

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Today is the Mid-Autumn Festival in China (also known as the Moon Festival). My son is fascinated with China and is insisting we celebrate the Moon Festival at our house. We've managed to get out of actually planning a party and inviting loads of folks over, but we *did* purchase a mooncake mold so I think I get to try that out today. I think we might try to make our own mooncakes b/c the ones sold at our local Asian market are the real deal and my son wants little to do with lotus paste or salted egg yolks. He does like sweet red bean paste though so maybe I'll try to find some with just that filling. Or maybe I'll make our own or try my hand at a more American recipe (with apricot or coconut or something he prefers inside). I've no idea, I've never made a mooncake before. The things we do for our those we love. :)


Also, I'm not exactly sure why it exists, but nonetheless, today is International Talk Like a Pirate Day. Hope you all have a great one!

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9/18/13 10:17 A

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Good Morning!

Had a wild night last night. Had to take Daddy to the ER for a bloody nose that just would not quit! They finally got it stopped at the hospital and told him to go off his daily aspirin as the chemo was making his platelets low. Luckily we were only there for 2 hours! Got home a little after midnight

Still got up at 6 and did my workout. I feel really crappy when I don't get my workout so I do my dangdest to get it in!

Hope every one else has a good day!

Kathy from southern West Virginia

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9/17/13 4:15 P

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MAKEWEE - Howdy and welcome!

Darlene - You're doing great! You may feel blah from time to time but I want to encourage you to keep finding the joy in your moments! There is a light at the end of this tunnel, and its not a train. :)

Kathy - I'm with you on the morning workouts. They just make me feel better. Also, for me its the easiest time to get it in. My days tend to be full of adventures with my 4 year old (who isn't typically keen on entertaining himself while I exercise and is no longer cool with going along for the ride in a stroller) and its also really hot during the day where I live. If I wait until the evening (when hubs comes home from work), I usually won't get it in that day b/c I'm typically too wiped to put in the effort necessary for change - and dinner is on. So, I'm finding I'd rather get up early and work hard than waste my time doing something half-way (i'm all about maximum impact for my effort these days). There's also something rather wonderful about my guys waking up to me rather than me waking up to them (your son being your alarm clock is not as charming as one might think).

I guess I've officially made a habit of the early morning wakeup thing. I get up very early (for me) 3 days a week to work out with a trainer/small group and today (a non-early morning workout day), I found myself waking up around the same time...

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9/17/13 11:06 A

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Darlene I so know about depression...I have major depressive disorder, high anxiety and agoraphobia! so I'm just a mess LOL - I do find the exercise helps a great deal!

Welcome MAKEWEE! So glad you could join us! I hope your father is doing well for now. My Daddy is having a good day today, went to two stores this morning. If I can just get him to eat more - he is losing so much weight!

I got my workout in early again today - I am really beginning to like working out when I first get up...makes me feel good all day!

Hope everyone has a great day

Kathy from southern West Virginia

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9/17/13 9:46 A

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Kathy honey I am sorry I thought I posted yesterday lol . my mind is not very sharp these days I will try to do better . Today I am just tasking around the house and I will go for a walk in a bit. The walks are becoming like rehab I think. but my body is starting to feel like normal again. Depression and dealing with it is very exhausting .. I can feel the difference but now i need my mind to clear and my body to get completely normal again.

At any rate I hope everyone is having a good day emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/17/13 12:30 A

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Hi! Glad to find this group. Wildka, I also care for my father. He's 93 and his health is fair at best. It's hard work sometimes, but it's so worth it.

Hope everyone here has a sparkly day! emoticon

Life is happening everywhere - let's get in on it!


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9/16/13 9:47 P

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La te da - ho hum...
emoticon

You know - I look kinda silly talking to myself! LOL

emoticon

Had a good day today. did my workout early this morning and then took Daddy to get his feet worked on. He is happy now!

Hope everyone else had a good day!



Kathy from southern West Virginia

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9/15/13 6:58 P

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Hi Bodacious!
emoticon

OMG Darlene! I'm glad he is not hurt worse!
emoticon

my day went well. Had to make myself exercise this morning..my little demon was on my shoulder running his mouth...had to use a LOT of duct tape on him this time!
emoticon

But finally got my workout done and did well on my eating today. Hubby made me some low carb - low fat pancakes....they were delicious!!!!

have a great evening!

Kathy from southern West Virginia

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9/15/13 5:48 P

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Hi everyone !!! I got in plenty exercise today . Did 4.5 miles today. have finished up some little task and now cooking dinner.

My son was taking his curtains down in his room to wash them and trip and feel through the window. He had have 9 stitches in his right upper breast and 3 staples in his head. And I promise he will be extremely sore tomorrow .

Hope everyone has a wonderful Sunday !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/15/13 4:19 P

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Here's to a stellar week! I hope everyone finds a way (however small it may seem) to make each day amazing (or at the very least, have some amazing moments)!

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9/14/13 3:56 P

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Glad you can relax some now Kathy .

I have cleaned out a closet and took a load of junk to the good will. Went to the gym and did 90 minutes of water aerobics and will go for a walk later after dinner or before not sure yet. I doesnt really matter because i have missed my weekly goal of fitness minutes due to my lets just say momentary loss of sanity. I am working on the laundry and dinner as i catch up on Sparks some.

Hope everyone is having a great day !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/14/13 3:52 P

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Good afternoon my friends!

Is it my imagination or is this board "slowing down"

emoticon

I sure hope not - I hope it is just a lull!

It is a lovely day here in southern WV and I've already gotten my workout in and my errands run. Nothing to do the rest of the day but relax

Hope everyone else if having a good day

(and way to go on that 4 miles Darlene)
emoticon

Kathy from southern West Virginia

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9/13/13 5:59 P

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emoticon Kathy

Bodacious you are doing great just hang in there and enjoy what is happening right now.

I got in another 4 miles today ... now i am working on dinner and taking a break from cleaning a closet out . I really dont know how you accumulate so much junk lol. So tomorrow it is a trip to the good will. Nothing else really going on.

Hope everyone has a great weekend !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/13/13 5:42 P

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emoticon Kathy!

I'm still hoping (and working hard) for the downward shift. In the meantime, I'm enjoying how much stronger and more fit I've become.

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9/13/13 12:31 P

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Whhoooo hoooooo

I lost another pound today - that makes 72 lost. Need 4 more pounds gone to make my summer goal of 350! I'm gonna do it!!!!

emoticon

Kathy from southern West Virginia

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9/12/13 8:29 P

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I am so happy that your heart is good ... You must take care of yourself during this time especially. Believe me when I say I know how hard that is. emoticon

I got in a 4 mile walk today. Little slower because of ankle issue but all is alright I think ...if not well I will fake it that way any way ... I want to be at 250, pounds by the end of September ...


emoticon Kathy on the loss !!!

Darlene : Mississippi Central


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" Some people want it to happen, some wish it would happen , others make it happen "


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9/12/13 8:17 P

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Glad you got your internet fixed Darlene! I had chest pains on Monday.

I got to come home late last night. Was diagnosed as stress induced chest wall pain...so my heart is ok!

With doctors permission I am back to exercising today. Got my workout in plus an hour walk!

and I lost another pound.

Kathy from southern West Virginia

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9/11/13 7:20 P

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What do you mean been in the hospital since Monday ? What happened ?

I am back home now and yep my internet is fixed ... So back normal starting tomorrow ... I am sticking to my eating plan alright but my fitness has been non existent ...I will get back at it soon ....

Have a great day everyone !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/11/13 5:34 P

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Been in hospital since Monday. Hope to go home today
Hope you are all well

Kathy from southern West Virginia

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9/10/13 1:01 P

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Welcome June bug !!!!

Kathy glad you had a good day hope all is still well !!!

I am still at my brothers and will be glad to go home tomorrow. I need to get back to my regular routine. They are very gracious host though. They dont eat much different than me so that is not an issue. but i am really failing on the fitness here . I need to get back and get back at it again. All in all though I do believe I needed the down time to let my body kinda catch up a bit. So nothing much to report past that .

Hope everyone is doing well and where all you princesses at !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/8/13 4:06 P

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Hope you are having a great weekend Darlene

and welcome Junebug!!!!!!

having a good day myself - got my workout in and my errands done so now I am ready to relax with hubby

have a great day

emoticon

Edited by: WILDKAT781 at: 9/8/2013 (16:08)
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9/8/13 3:42 P

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Hi Everyone.

Thanks for the invite into this group. Cute name! :D

Good luck to everyone on reaching some goals this month. :)

Have a great week everyone.

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9/8/13 2:22 P

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Hi kathy lol .. i am around but it is hit and miss as I am at my brothers for the weekend trying to get relaxing time in.

I lost two pounds this week so that puts me in line to reach my 250 by the end of september if I am careful lol .

I will start back exercising tomorrow when i get back home this weekend I just am not dealing with it all .

Hope everyone has a happy Sunday !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/7/13 10:23 P

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Ok - where did everyone go! I look kind of silly talking to myself!

emoticon

Kathy from southern West Virginia

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9/6/13 5:14 P

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Hi Darlene!

Hope everyone is ok today - it's been a good day for me.

I got my workout in and even did an extra video!

hugs to all

emoticon

Kathy from southern West Virginia

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9/5/13 6:09 P

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Hey Kathy !!!

emoticon Iwanttobefit ( note i am horrible with screen names )

Amy I hope you feel better soon emoticon I will attach a link to the spark article . I dont usually do such things but i said if i followed my contract for success i was getting a facial and that was as close as i come where i live lol . but it was most amazing really



Can you believe the dumb dog ate my blue tooth last night ., I am done with here she is outside to stay now . Everyone will just have to get over it.


www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=911


Darlene : Mississippi Central


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" Some people want it to happen, some wish it would happen , others make it happen "


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9/5/13 1:33 P

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emoticon Amy

Kathy from southern West Virginia

Leader - Class Of 2006


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9/5/13 1:03 P

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Hope you get to feeling better soon !!!

I can do all things through Christ who strengthens me.
Philippians 4:13


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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
9/5/13 12:51 P

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Hi everyone. I have a horrible ear infection. This is my fourth one in the past 2 years! The doctor said that is very rare in adults and might be something with my tonsils? I didn't really know that could cause that. Darlene, I'm curious about that facial thing. It was a link on spark?IWANTTOBEFIT1, welcome to the team! emoticon emoticon emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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9/4/13 10:17 P

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Thank you!!!! :)

I can do all things through Christ who strengthens me.
Philippians 4:13


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9/4/13 9:18 P

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emoticon IWANTTOBEFIT10

Kathy from southern West Virginia

Leader - Class Of 2006


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IWANTTOBEFIT10's Photo IWANTTOBEFIT10 SparkPoints: (655)
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9/4/13 9:03 P

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Hey Y'all So I am new to the team and it seems amazing!! so glad I was invited to join! :) .. I am 24 and I am ready to rock this journey!!! I really need to lose 10-15 lbs.. and get back to my wedding day body!! :)

I can do all things through Christ who strengthens me.
Philippians 4:13


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9/4/13 4:48 P

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Hey Darlene!

Good going on that walk. hope you get a good strength work out

I got my workout in this morning. Been a good day - just went grocery shopping - found some lower carb pizza sauce for a recipe my husband wants to try (pizza in a bowl - no crust)



Kathy from southern West Virginia

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9/4/13 4:31 P

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Ok where is everyone at ? I dont think it has been this quiet on this team since i joined it .

I did a 4 mile walk today and have strength training tonight with my son. Having black bean chicken for dinner tonight ...

Hope everyone is doing alright !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/2/13 4:45 P

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emoticon Bodiacouschick

Today i got in a good pool workout. and then I did a healthy facial that i found here on spark people and to my surprise my face looks great now. That is amazing. We are having some rain so no grilling tonight but that is alright i am tired of grilled food.

Hope everyone has a happy and safe holiday !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/2/13 12:48 P

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good afternoon friends!!!

I am having a lazy day today but I finished my workout already so I am probably going to relax the rest of the day!

hope all my American friends are having a good Labor day holiday!

emoticon

Kathy from southern West Virginia

Leader - Class Of 2006


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BODACIOUSCHICK's Photo BODACIOUSCHICK Posts: 296
9/2/13 12:31 P

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Here's to an awesome September!!

Kathy - I'm so happy for you! Keep up the hard work - and I hope your knees feel better and better.

Darlene - I'm glad you're on the mend and think its wonderful that you listened to your body and didn't just try to power through when your body needs to rest. Keep feeling better!

Hope everyone has a stellar month!!

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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
9/1/13 2:16 P

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Good luck with new goals this month everyone! emoticon emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



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9/1/13 9:46 A

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Glad you enjoyed your massage Darlene

I lost another two pounds today! that makes 66 total! I'm so happy

hope everyone else has a great start to their September!

Kathy from southern West Virginia

Leader - Class Of 2006


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NEWTINK's Photo NEWTINK SparkPoints: (58,188)
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9/1/13 7:40 A

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The massage was really good. Between the infection and just being exhausted I just pushed to hard. I can honestly say that has never happened before. I have been really stressed lately. And well I use exercise to battle emotional eating the problem came in when I started training for the walk. I didnt adjust down and I didnt eat enough. And the body said Hey you can stop now. I am starting to feel better as the infection starts to break up some. The massage relieved over 90% of the muscle tightness. I have dealt with some of the stress but it does to show you that even the strong crumble sometimes lol .

emoticon Kathy ... you are doing awesome ... hope your knee gets better soon.

Tanya I noticed on your ticker that you have met your goal weight emoticon I hope that is the as low as you need to go ... you must be so tiny emoticon

hope everyone has a good holiday !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 267.5 
 
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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
8/31/13 8:59 P

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emoticon

*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



 Pounds lost: 15.0 
 
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WILDKAT781's Photo WILDKAT781 SparkPoints: (126,947)
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8/31/13 1:35 P

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emoticon I lost 4 more pounds!!! that makes 64 total

Kathy from southern West Virginia

Leader - Class Of 2006


 current weight: 365.0 
 
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WILDKAT781's Photo WILDKAT781 SparkPoints: (126,947)
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8/30/13 9:17 P

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well - the stupid knee pain is back! I am NOT happy.

maybe the doctor can try the new drug synvisc - it's not a steroid so maybe they can give me that soon.

Kathy from southern West Virginia

Leader - Class Of 2006


 current weight: 365.0 
 
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TANYA210's Photo TANYA210 Posts: 23,111
8/30/13 8:35 A

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Darlene I hope you feel better soon. That massage sounds wonderful. Enjoy!

I got up at 4 this morning to workout. We go to the store Friday mornings so I like to get my workout done. I have to start early so I can get the kids up and ready to get to the bus in time. I did Turbo Jam and it was so much fun. I enjoyed it.
Have a great day.

Always keep the Faith in yourself, never give into self doubt.


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BUBBLEGUM_FAIRY's Photo BUBBLEGUM_FAIRY Posts: 1,118
8/29/13 9:28 P

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Kathy -Way to go! I'm inspired.

Darlene -Hope you feel better & enjoy the massage.

What are everyone's goals for the month of September?




*~*Amy*~*

Proud to be a Sunny Gal!

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson



 Pounds lost: 15.0 
 
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WILDKAT781's Photo WILDKAT781 SparkPoints: (126,947)
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8/29/13 9:26 P

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Holly I hope I have your luck - I have had a bit of pain today but not as bad as usual

Daddy had to have a blood transfusion today so that took most of the day

got my workout in though :)

Kathy from southern West Virginia

Leader - Class Of 2006


 current weight: 365.0 
 
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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,353
8/29/13 6:36 P

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When I have my knee injected it lasted abt 6 months with no pain at all. Hope it works for you too.

Slow but will get there!


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