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WOMANATWORK1's Photo WOMANATWORK1 SparkPoints: (24,180)
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8/22/12 10:33 P

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Boooo... computer crash!!!

YAY! It's not a virus!

I'M WORKING WITH PURPOSE TO ACHIEVE MY GOAL!!!

DAILY AFFIRMATION: "I love to move my body! I feel fat burning off of me with the heat of a supernova! I eat the right amount of calories, and I am healthy, happy, and stress free!"


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WOMANATWORK1's Photo WOMANATWORK1 SparkPoints: (24,180)
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Posts: 431
8/16/12 9:26 P

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Today started out HORRIBLY!!! I woke up at 3 a.m. on the first day of classes!!! I tried so hard to get back to sleep and stayed in bed til about 430. Then I just got up and started working on the computer. I shot out a quick email to a mentor of mine explaining how the mean guy yesterday really angered me. Then it was about 630 and time to get going. First, I took my BP -- 141/101!!!! NOT GOOD!!!! I could feel the high blood pressure headache building, tried some of my stress reduction techniques, but was FARRRR too worked up to concentrate or relax. Got to work and immediately, things started getting better. My colleagues gathered around and stood beside me, trying to help me cope with yesterday's insults and rudeness toward me. emoticon I did feel better immediately! I had printed out the De-stress in 3 minutes sheet and pinned it on my office wall where I could see it and concentrate every day. emoticon I got a lot of work done and then off to my first class. It was AWESOME and I felt GREAT! Then, miracle of miracles, my Chair actually came and sat down and for the first time in 7 YEARS, I felt like he actually HEARD me and was LISTENING to me instead of competing with me or trying to argue me down. This is one of those cases where there were no two sides -- I was right and he was wrong. Period. So I felt awesome being heard. Immediately, it softened me towards him. Then another colleague came by and we had a great brainstorming meeting and came up with a stellar idea. I came home, my DH had cooked spaghetti and drawn me a hot bubble bath. I stayed in the tub for 3 hours!!! I couldn't be more relaxed right now. It ends up being a great day. emoticon

I'M WORKING WITH PURPOSE TO ACHIEVE MY GOAL!!!

DAILY AFFIRMATION: "I love to move my body! I feel fat burning off of me with the heat of a supernova! I eat the right amount of calories, and I am healthy, happy, and stress free!"


 current weight: 235.0 
 
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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (18,070)
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8/15/12 6:12 P

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Bad news? I had a long crappy day at work.
Good News? Tomorrow is Thursday!!!

emoticon

Dedication weighs ounces, regret weighs tons!





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KIDDEN04's Photo KIDDEN04 Posts: 1,113
8/2/12 8:26 A

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well, I am excited!! Nothing new on the previous posts..still waiting to see what happens.

However, I get to get off the day shift! No more 6 am -4 pm shifts. I admit I do bid for it, I like the time with the hubby, but I am not getting enough sleep and it's totally messing me up. In Sept I go to 10 am - 8 pm...doesn't sound like a good deal, but I will get some sleep. Just can't get myself to bed at a decent hour.

Happy Thursday all!!!


"The past can hurt. You can either run from it or learn from it.' - The Lion King



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VK2Z10's Photo VK2Z10 SparkPoints: (67,946)
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7/27/12 8:53 A

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kidden04, one thing i have been told repeatedly at my job."if you sound like you know what you are talking about, the customer will think you know what you are talking about." i say that applies to all jobs, regardless of what they are.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


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KIDDEN04's Photo KIDDEN04 Posts: 1,113
7/25/12 8:39 A

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Funny...that's what my momma said....I just doubt myself...


"The past can hurt. You can either run from it or learn from it.' - The Lion King



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VK2Z10's Photo VK2Z10 SparkPoints: (67,946)
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7/25/12 8:36 A

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well, if it's a job you like and you are really good at it and they know it, you should be a shoo in for the interview. LOL.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


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KIDDEN04's Photo KIDDEN04 Posts: 1,113
7/19/12 9:19 A

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Hello everyone!! First I need to welcome my newest grandson ROMAN!!!! He was born July 17th @630 pm weighing in at 8 lbs, 5 oz and 20" long...yup, he's a big boy!!!

Now to the good news..LOL

Our center may be going to a combined center..the good news in that, is we will actually get a break. We will be able to get up and out of here for about 45 mins...Yeah!!! I can walk without getting into trouble..

Now, the bad...I will have to reapply for my job!!! Could be good news.. I may get out of here.


"The past can hurt. You can either run from it or learn from it.' - The Lion King



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