Author: Sorting Last Post on Top ↓ Message:
VK2Z10's Photo VK2Z10 Posts: 1,256
8/27/12 12:23 P

My SparkPage
Reply
that's WONDERFUL, tring84. keep it up.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
TRING84's Photo TRING84 SparkPoints: (22,649)
Fitness Minutes: (7,535)
Posts: 105
8/27/12 8:45 A

My SparkPage
Send Private Message
Reply
I seem to be managing to maintain. So happy with that!

Total SparkPoints: 22,649
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
VK2Z10's Photo VK2Z10 Posts: 1,256
8/15/12 10:05 A

My SparkPage
Reply
SOOOOOOOOO tired, head and neck hurting. just wanna lay down and sleep.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
VK2Z10's Photo VK2Z10 Posts: 1,256
8/14/12 1:36 P

My SparkPage
Reply
how's everyone doing with the challenge? me, okay. i am really mad at DH, so i am eating junk when i can get my hands on it.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
TOTHTRAIL's Photo TOTHTRAIL SparkPoints: (10,500)
Fitness Minutes: (6,579)
Posts: 6
8/5/12 10:51 A

My SparkPage
Send Private Message
Reply
Waist or waste - you make the choice


 current weight: 140.8 
 
145
143
141
139
137
VK2Z10's Photo VK2Z10 Posts: 1,256
7/20/12 1:21 P

My SparkPage
Reply
so.............whoopie for me. i ordered a hard beef taco. took 1 bite, DISGUSTING!, threw the rest away. it is besides the point that my co-worker was so generous to buy that, plus refried beans and corn tortillas for me. i am learning that it isn't the end of my world if i throw away food i don't like. it is, in a way, less of a waste of $?

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
VK2Z10's Photo VK2Z10 Posts: 1,256
7/18/12 11:48 A

My SparkPage
Reply
so, how is everyone doing with the challenge? me, not so well. i have been trying to increase my walking, but the hot and humid weather in cincinnati, ohio isn't making it easy. i have been trying to pay attention to what i am eating, but that is a daily struggle. so, i guess i am doing pretty good.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
VK2Z10's Photo VK2Z10 Posts: 1,256
7/16/12 5:33 P

My SparkPage
Reply
yes, definitely. i just haven't been very good about getting on SP daily to stay updated.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
STEVIE0018's Photo STEVIE0018 Posts: 83
7/16/12 4:37 P

Send Private Message
Reply
Is this challenge still going? I'd love to join something like this. Sometimes taking the pressure off "losing" is exactly the mindset you need to just enjoy this lifestyle again.
~Stevie

 current weight: 139.0 
 
151
145.75
140.5
135.25
130
VK2Z10's Photo VK2Z10 Posts: 1,256
7/4/12 5:23 P

My SparkPage
Reply
so, is it possible to get headaches in the morning after being asleep in a cool house, then being outside off and on throughout the day? if yes, then i guess i need to carry a fan with me or be drinking ice water ALL day so that i stay cool?

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
VK2Z10's Photo VK2Z10 Posts: 1,256
7/3/12 8:18 A

My SparkPage
Reply
how's everyone doing in this hot weather? i got a massive headache this morning and i think it was because i was walking last night in very hot temps.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
VK2Z10's Photo VK2Z10 Posts: 1,256
7/2/12 4:17 P

My SparkPage
Reply
OK, so technically this started yesterday. what are everyone's goals for this month? mine is to exercise (not including walking my dogs) 4 xs/week for a minimum of 30 minutes.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
TRING84's Photo TRING84 SparkPoints: (22,649)
Fitness Minutes: (7,535)
Posts: 105
7/1/12 6:37 A

My SparkPage
Send Private Message
Reply
I'm in! emoticon

Total SparkPoints: 22,649
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
VK2Z10's Photo VK2Z10 Posts: 1,256
6/15/12 10:04 A

My SparkPage
Reply
SO................anyone interested in participating? could be the months of July and August.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
VK2Z10's Photo VK2Z10 Posts: 1,256
6/4/12 1:07 P

My SparkPage
Reply
maintain, not gain is simply trying not to gain weight. if you lose, FANTASTIC! if you stay the same, then that means you are doing what your body needs and giving it a break from the stress of having to lose. i find it nice every so often to do this because for me, losing weight is pretty much impossible. so, i need to take a break from trying to make my body do something it doesn't want to.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
RAINDANCERJESS's Photo RAINDANCERJESS Posts: 50
5/29/12 10:34 A

My SparkPage
Send Private Message
Reply
Not really other than what I can guess from the name. :) Can you tell me more?



678 Days since:  Drinking Soda
 
0
175
350
525
700
VK2Z10's Photo VK2Z10 Posts: 1,256
5/29/12 10:07 A

My SparkPage
Reply
thanks, raindancer-jess. do you know what a maintain, not gain challenge is?

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
RAINDANCERJESS's Photo RAINDANCERJESS Posts: 50
5/29/12 9:33 A

My SparkPage
Send Private Message
Reply
I'm in!



678 Days since:  Drinking Soda
 
0
175
350
525
700
VK2Z10's Photo VK2Z10 Posts: 1,256
5/25/12 11:21 A

My SparkPage
Reply
who's up for it with me? this would take place the months of June-July.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


298 Days until:  10 yr anniversary
 
300
225
150
75
0
Page: 1 of (1)  

Report Innappropriate Post

Other Office Workers Unite! General Team Discussion Forum Posts

Topics: Last Post:
How do you plan meals on work days? 1/16/2014 5:24:52 PM
Desk Dancing?? I think so!! 3/29/2014 10:08:09 AM
How do you deal with temptations? 9/10/2014 3:21:37 PM
Pretty quiet around here.... 9/19/2014 9:23:57 AM
Making the most of your desk. 1/8/2014 1:19:21 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6038x48225534

Review our Community Guidelines