Author: Sorting Last Post on Top ↓ Message:
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
8/23/15 2:33 P

My SparkPage
Send Private Message
Reply
emoticon

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CTUPTON's Photo CTUPTON Posts: 12,845
8/23/15 11:18 A

My SparkPage
Send Private Message
Reply
This preparation for the "move" has dragged on for at least a year now.

Now another year will go by. I can't believe it!

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
8/19/15 2:21 P

My SparkPage
Send Private Message
Reply
Sorry to hear that things have gotten complicated!

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CTUPTON's Photo CTUPTON Posts: 12,845
8/19/15 10:20 A

My SparkPage
Send Private Message
Reply
I am running in to problems about moving to the Buffalo area soon. It might be delayed a whole year. Darn. I have been trying so hard. Some thing related to my daughter's life is keeping me in Connecticut. She is now living with us and needs to be in CT till next summer. chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
5/18/15 8:28 P

My SparkPage
Send Private Message
Reply
It is raining here. Big thunderstorms the past few days.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CTUPTON's Photo CTUPTON Posts: 12,845
5/18/15 11:36 A

My SparkPage
Send Private Message
Reply
Our weather has been wonderful recently. I know other parts of the US are having a hard time. I can't believe our mountains of snow are gone.

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
8/30/14 2:39 P

My SparkPage
Send Private Message
Reply
I can only find it at one store about 45 minutes away. But it is delish! Sounds like you had a tasty dinner.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CTUPTON's Photo CTUPTON Posts: 12,845
8/30/14 5:34 A

My SparkPage
Send Private Message
Reply
Squid salad. I am not sure if I am that brave.


I had broiled haddock, summer squash mixture, stuffed pepper soup, and a wonderful hearty homemade bread. emoticon
chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
8/27/14 11:46 P

My SparkPage
Send Private Message
Reply
Just stay away from dishes that have cream sauces! Sounds good though. I had squid salad for dinner tonight.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CTUPTON's Photo CTUPTON Posts: 12,845
8/27/14 6:53 P

My SparkPage
Send Private Message
Reply
I am going to a seafood restaurant tomorrow. It is not too far away and I did not even know about it! chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
CTUPTON's Photo CTUPTON Posts: 12,845
8/3/14 2:06 P

My SparkPage
Send Private Message
Reply
We'd better make August count! July just flew by. chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
8/2/14 2:30 P

My SparkPage
Send Private Message
Reply
Where did July go?

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CTUPTON's Photo CTUPTON Posts: 12,845
7/5/14 1:26 P

My SparkPage
Send Private Message
Reply
Stopping in to wish everyone a great July 4th weekend! chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
CTUPTON's Photo CTUPTON Posts: 12,845
7/3/14 1:24 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon
Hope you all are doing well!

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
6/16/14 11:58 A

My SparkPage
Send Private Message
Reply
Cool! I want to paddle the Erie Canal someday. I have paddled the Seneca-Cayuga Canal... twice.

I am leaving Sat (6/21) for a month long trip to the West Coast, so I will be off line. Have a great month everyone!

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CTUPTON's Photo CTUPTON Posts: 12,845
6/15/14 8:33 P

My SparkPage
Send Private Message
Reply
I saw the kayakers o the Erie Canal near Buffalo! chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
CTUPTON's Photo CTUPTON Posts: 12,845
6/2/14 4:32 P

My SparkPage
Send Private Message
Reply
emoticon I need someone to spray me too keep cool today, chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
CTUPTON's Photo CTUPTON Posts: 12,845
5/31/14 8:59 P

My SparkPage
Send Private Message
Reply
My priority is getting our condo ready to sell. Declutteing, repairing things, getting rid of lots of our stuff, researching places to live near my family,

So I will be happy if the weather stays cool. chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,537)
Fitness Minutes: (177,469)
Posts: 25,214
5/24/14 5:39 P

My SparkPage
Send Private Message
Reply
It is kayaking time for me!

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,537
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KRYS210's Photo KRYS210 Posts: 60,871
5/24/14 1:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
We have the high heat already, but it makes the pool warmer so I can live with that. LOL

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
CTUPTON's Photo CTUPTON Posts: 12,845
5/24/14 6:15 A

My SparkPage
Send Private Message
Reply
I like the cooler weather. I hope the summer heat waits awhile! chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


 current weight: 238.0 
 
278
258.25
238.5
218.75
199
Page: 1 of (1)  

Report Innappropriate Post

Other Words with Friends WWF or Scrabble lovers General Team Discussion Forum Posts

Topics: Last Post:
What's happening with you today? 7/25/2014 12:49:40 PM
2015 What's new? OK to just leave a one liner 6/22/2015 12:55:50 PM
Today--what is your stress level 0 to 5? 7/16/2015 2:51:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60350x57979668

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.