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LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
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8/23/15 2:33 P

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*Chandra*

Just keep moving!
New York
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8/23/15 11:18 A

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This preparation for the "move" has dragged on for at least a year now.

Now another year will go by. I can't believe it!

chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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www.agingcare.com/



 current weight: 248.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
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8/19/15 2:21 P

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Sorry to hear that things have gotten complicated!

*Chandra*

Just keep moving!
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8/19/15 10:20 A

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I am running in to problems about moving to the Buffalo area soon. It might be delayed a whole year. Darn. I have been trying so hard. Some thing related to my daughter's life is keeping me in Connecticut. She is now living with us and needs to be in CT till next summer. chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
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5/18/15 8:28 P

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It is raining here. Big thunderstorms the past few days.

*Chandra*

Just keep moving!
New York
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5/18/15 11:36 A

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Our weather has been wonderful recently. I know other parts of the US are having a hard time. I can't believe our mountains of snow are gone.

chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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244
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232
LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
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8/30/14 2:39 P

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I can only find it at one store about 45 minutes away. But it is delish! Sounds like you had a tasty dinner.

*Chandra*

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8/30/14 5:34 A

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Squid salad. I am not sure if I am that brave.


I had broiled haddock, summer squash mixture, stuffed pepper soup, and a wonderful hearty homemade bread. emoticon
chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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244
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232
LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
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8/27/14 11:46 P

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Just stay away from dishes that have cream sauces! Sounds good though. I had squid salad for dinner tonight.

*Chandra*

Just keep moving!
New York
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Total SparkPoints: 342,804
 
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8/27/14 6:53 P

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I am going to a seafood restaurant tomorrow. It is not too far away and I did not even know about it! chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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244
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232
CTUPTON's Photo CTUPTON SparkPoints: (165,974)
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8/3/14 2:06 P

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We'd better make August count! July just flew by. chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
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232
LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
Fitness Minutes: (220,789)
Posts: 35,401
8/2/14 2:30 P

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Where did July go?

*Chandra*

Just keep moving!
New York
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Total SparkPoints: 342,804
 
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CTUPTON's Photo CTUPTON SparkPoints: (165,974)
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7/5/14 1:26 P

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Stopping in to wish everyone a great July 4th weekend! chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
CTUPTON's Photo CTUPTON SparkPoints: (165,974)
Fitness Minutes: (39,830)
Posts: 13,729
7/3/14 1:24 P

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emoticon and emoticon
Hope you all are doing well!

chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
Fitness Minutes: (220,789)
Posts: 35,401
6/16/14 11:58 A

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Cool! I want to paddle the Erie Canal someday. I have paddled the Seneca-Cayuga Canal... twice.

I am leaving Sat (6/21) for a month long trip to the West Coast, so I will be off line. Have a great month everyone!

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 342,804
 
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337,499
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CTUPTON's Photo CTUPTON SparkPoints: (165,974)
Fitness Minutes: (39,830)
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6/15/14 8:33 P

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I saw the kayakers o the Erie Canal near Buffalo! chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
CTUPTON's Photo CTUPTON SparkPoints: (165,974)
Fitness Minutes: (39,830)
Posts: 13,729
6/2/14 4:32 P

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emoticon I need someone to spray me too keep cool today, chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
CTUPTON's Photo CTUPTON SparkPoints: (165,974)
Fitness Minutes: (39,830)
Posts: 13,729
5/31/14 8:59 P

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My priority is getting our condo ready to sell. Declutteing, repairing things, getting rid of lots of our stuff, researching places to live near my family,

So I will be happy if the weather stays cool. chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
248
244
240
236
232
LESLIELENORE's Photo LESLIELENORE SparkPoints: (342,804)
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Posts: 35,401
5/24/14 5:39 P

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It is kayaking time for me!

*Chandra*

Just keep moving!
New York
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KRYS210's Photo KRYS210 Posts: 64,997
5/24/14 1:26 P

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We have the high heat already, but it makes the pool warmer so I can live with that. LOL

Krys (EST)
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CTUPTON's Photo CTUPTON SparkPoints: (165,974)
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5/24/14 6:15 A

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I like the cooler weather. I hope the summer heat waits awhile! chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



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