That can be a brutal disease I am so glad you are better. Crhis
40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.
Finally, at the tail end of having pneumonia. Still got a bit of a cough but my appetite has returned and I am actually sleeping through the whole night!
I started out with what I thought was a common cold, not so. Finally went to the doctor, I was sent for an x ray on my lungs. Sure enough it was pneumonia, it had settled in my lungs. Thank goodness the antibiotics, kicked it out!
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