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  Team Forum
FITNESS IN ~MOTION~

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   LIST A SMALL GOAL THAT YOU CAN ACCOMPLISH TODAY 


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MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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3/20/14 7:09 A

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go to DS's half recital tonight

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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3/16/14 7:58 A

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make Sunday a rest day

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
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3/15/14 7:41 A

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get the house all tidied up

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
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3/3/14 7:27 A

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Put my best foot forward

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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Marsha
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259,118 SparkPoints


MSLZZY
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3/3/14 7:26 A

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enjoy a relaxed Sunday

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
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3/1/14 7:23 A

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go to college to hear DS sing in a choir concert

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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2/27/14 7:42 A

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set up appointments for DH

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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TANYA210
TANYA210's Photo Posts: 20,449
2/26/14 10:28 A

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laundry

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MSLZZY
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2/25/14 10:19 P

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shovel the sidewalks again

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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TANYA210
TANYA210's Photo Posts: 20,449
2/24/14 12:59 P

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Do laundry

Always keep the Faith in yourself, never give into self doubt.


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LADYVOLSFAN1954
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2/24/14 11:48 A

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get in a lot of walking - the more the better! I'm not going to let this cold snap get to me! I've got 11 straight days of exercise in so far and I don't want to break that!

Edited by: LADYVOLSFAN1954 at: 2/24/2014 (11:49)
From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


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MSLZZY
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2/24/14 9:21 A

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emoticon emoticon

DON'T BE NORMAL! BE YOU!
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MAKE IT HAPPEN!

Marsha
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MACILINN
MACILINN's Photo Posts: 6,429
2/24/14 8:45 A

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win my league match today! Play great! set and up and help clean up w/a smile!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 159.0 
 
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153.4
144.2
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MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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2/24/14 6:24 A

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get ready for more snow LOL

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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GODSINCHARGE
GODSINCHARGE's Photo Posts: 15
2/20/14 7:20 A

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Exercise 30 minutes

Remember God is in charge


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MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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2/20/14 6:48 A

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log 5 miles in walking

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
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1/23/14 11:23 P

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go to bed early

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
1/23/14 5:08 P

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vacuum the living room

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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1/23/14 6:45 A

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go to 2 meetings tonight and find time to eat dinner

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
1/22/14 5:09 P

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do some laundry

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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115.75
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MSLZZY
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1/22/14 7:15 A

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keep the wood furnace burning and save on natural gas usage

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
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Marsha
Co-leader Spark Friends Team
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Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
1/21/14 7:16 P

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Dust and vacuum our bedroom

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MASTERPIECE8
MASTERPIECE8's Photo Posts: 3,095
1/21/14 12:19 P

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Get through all the payroll reports AND begin working on . . . insurance . . . once again.


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MSLZZY
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1/20/14 8:39 P

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bake banana bread emoticon
gather all the things that go to the Goodwill truck emoticon
log at least 5 miles emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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Co-Leader Fitness in Motion Team


 
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TANYA210
TANYA210's Photo Posts: 20,449
1/20/14 3:58 P

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get my avon order done

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
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1/19/14 7:58 A

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watch both football games and exercise while I do it

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
1/18/14 7:47 P

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do some laundry

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
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115.75
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MSLZZY
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1/17/14 10:56 P

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wrap up for the weekend

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
1/17/14 5:20 P

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go to the grocery store

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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TANYA210
TANYA210's Photo Posts: 20,449
1/16/14 2:16 P

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do some laundry

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
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134.5
115.75
97


TANYA210
TANYA210's Photo Posts: 20,449
1/15/14 5:00 P

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workout

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
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MASTERPIECE8
MASTERPIECE8's Photo Posts: 3,095
1/15/14 10:13 A

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bank recs need to be completed


 Pounds lost: 19.0 
 
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MSLZZY
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1/7/14 10:34 P

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play catch up from yesterday

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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Marsha
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Co-leader World's Best Grandmas and Grandpas Team
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259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
1/6/14 1:02 P

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exercise

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
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1/6/14 8:35 A

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make homemade noodles

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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MASTERPIECE8
MASTERPIECE8's Photo Posts: 3,095
1/6/14 8:22 A

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Get back on track. Do some yoga. Start 'small' as far as time goes, but that's fine.


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MSLZZY
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1/3/14 11:28 P

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clean out the spare bedroom emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
1/3/14 4:49 P

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go to the grocery store

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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TANYA210
TANYA210's Photo Posts: 20,449
1/2/14 4:17 P

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take the dog to get her yearly shots

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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1/2/14 7:08 A

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smile and mean it

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BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


MSLZZY
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1/1/14 7:53 P

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stay on track this first day of the year

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


MRILEY123
MRILEY123's Photo Posts: 1,659
1/1/14 3:55 P

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scan some photos from an old album

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


 current weight: 158.0 
 
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148.5
139.25
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MSLZZY
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12/29/13 8:10 A

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have a quiet day

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
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12/28/13 10:39 P

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play with the GC

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


MASTERPIECE8
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12/28/13 10:05 A

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Get a 'little' cleaning done


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MRILEY123
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12/28/13 9:22 A

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write thank you notes

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


 current weight: 158.0 
 
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148.5
139.25
130


TANYA210
TANYA210's Photo Posts: 20,449
12/27/13 7:08 P

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go to the grocery store

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
172
153.25
134.5
115.75
97


MSLZZY
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12/27/13 6:53 A

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take a day off to do something for me

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


MSLZZY
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12/23/13 7:10 A

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go with the flow

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
12/22/13 11:45 A

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no chips

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
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12/22/13 8:20 A

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start wrapping gifts

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BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-Leader Fitness in Motion Team


 
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MASTERPIECE8
MASTERPIECE8's Photo Posts: 3,095
12/21/13 8:50 A

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Laundry


 Pounds lost: 19.0 
 
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MSLZZY
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12/21/13 7:43 A

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finish my shopping

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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TANYA210
TANYA210's Photo Posts: 20,449
12/19/13 4:28 P

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no chips

Always keep the Faith in yourself, never give into self doubt.


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MSLZZY
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12/19/13 9:19 A

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stay calm

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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TANYA210
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12/18/13 2:14 P

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wash towels

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
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12/18/13 9:50 A

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leave the Christmas cookies alone

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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MSLZZY
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12/17/13 10:41 P

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finish baking my Christmas cookies

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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MASTERPIECE8
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12/17/13 11:54 A

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Prepare for tomorrow's meeting.


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TANYA210
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12/17/13 10:35 A

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make mini brownie muffins for my best friend

Always keep the Faith in yourself, never give into self doubt.


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MSLZZY
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12/17/13 7:22 A

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smile

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


TANYA210
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12/16/13 3:54 P

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wash jeans

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
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12/16/13 9:14 A

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catch up on email

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,142)
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12/15/13 9:52 A

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get 30 minutes of exercise today

From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 211.8 
 
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MSLZZY
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12/15/13 7:26 A

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eat smart

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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259,118 SparkPoints


MSLZZY
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12/14/13 10:32 P

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sweep and mop all the floors and vacuum the bedroom

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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TANYA210
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12/14/13 11:40 A

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wash my kids clothes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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LADYVOLSFAN1954
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12/13/13 5:32 P

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My goal was to make it through jury orientation today. whew...
then it was just to make it home - my ride's truck was having trouble thought I might have to walk home in the snow but we made it only one problem
then it was to walk my dog - no sweat 45 minutes

From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 211.8 
 
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TANYA210
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12/13/13 1:17 P

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go to the grocery store

Always keep the Faith in yourself, never give into self doubt.


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MASTERPIECE8
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12/13/13 10:36 A

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Get back to wrapping presents. Ugh.


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MSLZZY
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12/11/13 11:25 P

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take time for me

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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TANYA210
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12/11/13 10:37 A

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deliver Avon orders

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
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12/10/13 12:41 P

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start writing Christmas cards

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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259,118 SparkPoints


MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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12/10/13 12:41 P

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bake biscotti emoticon 12-09

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


TANYA210
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12/9/13 10:49 A

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get my Avon order ready for delivery

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MSLZZY
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12/9/13 7:11 A

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juice all the carrots I have left emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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12/7/13 8:13 A

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decorate the tree

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


MSLZZY
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11/30/13 9:40 P

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dig more carrots and set up the outdoor Christmas display-done

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


TANYA210
TANYA210's Photo Posts: 20,449
11/30/13 11:40 A

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type up the minutes for PTA meeting on Monday

Always keep the Faith in yourself, never give into self doubt.


 current weight: 98.2 
 
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MASTERPIECE8
MASTERPIECE8's Photo Posts: 3,095
11/27/13 11:03 A

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Get in a short walk with Jasmine tonight (my 4 legged friend).


 Pounds lost: 19.0 
 
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MSLZZY
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11/27/13 7:33 A

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make it through one last day of work

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


 
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