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FITNESS IN ~MOTION~

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  FORUM:   General Team Discussion Forum
TOPIC:   NEW QUESTION EACH DAY ???????? 


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MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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9/14/13 6:44 A

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Stay focused.
Make good choices.
Meet up with friends today.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
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MARCIEMCGOWAN
MARCIEMCGOWAN's Photo Posts: 2,344
9/14/13 5:11 A

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stay active.
drink more water.
don't beat myself up if I make a mistake.

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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9/9/13 10:56 P

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Don't let others define me.
Take breaks to clear the mind.
The early evening hours are a perfect time for "me" time.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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KEEPITSIMPLE_
KEEPITSIMPLE_'s Photo Posts: 3,884
9/9/13 12:40 P

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I'm bored with my snacks, I'm distracted, I need to focus!

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

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Have A GREAT Day!!
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Έ.♥ .•☆΄¨¨)).•*¨)
*΄¨¨)) -:¦:-
☆-:¦:-


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TANYA210
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9/9/13 10:57 A

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I still need to work on portion control, patience, and to put myself out there more.

Always keep the Faith in yourself, never give into self doubt.


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WHISPERINGPINEZ
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9/9/13 9:30 A

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emoticon emoticon emoticon emoticon


What are 3 things that today has taught you that you can improve on tomorrow?



Stick with my plans no matter how busy my day may be.
Track my nutrition and exercise daily to keep those calories in check.
Keep a positive attitude even when things seem like they can't get any worse.



LIVERGIVER
LIVERGIVER's Photo Posts: 1,068
9/8/13 9:01 P

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no

Courage is resistance to fear, mastery of fear, not absence of fear.


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JOJOBEE318
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9/8/13 8:13 P

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Yes, a long while back. I wasn't able to stick to the recommendations she gave. I guess I wasn't ready back then

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


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MRILEY123
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9/8/13 1:28 P

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No, but I've had a Curves food plan coach.

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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MSLZZY
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9/8/13 8:32 A

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no

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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WHISPERINGPINEZ
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9/8/13 8:15 A

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Have you ever met with a dietician?




For Me....No but I would love to go to one. I think they would have some great advice to offer.



MSLZZY
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9/3/13 6:27 A

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I went to the State Fair and spend lots of time with family and friends and walked over 7 miles each day

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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MARCIEMCGOWAN
MARCIEMCGOWAN's Photo Posts: 2,344
9/3/13 5:49 A

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worked on Sunday and finished moving on Saturday and Monday.

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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TANYA210
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9/2/13 12:42 P

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Sunday went to the movies to see Mortal Instruments City of Bones

Monday cookout at my parents

Always keep the Faith in yourself, never give into self doubt.


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MRILEY123
MRILEY123's Photo Posts: 1,659
9/1/13 9:11 P

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Sit on my back porch swing and watch the river flow by. (With a good book.)

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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LIVERGIVER
LIVERGIVER's Photo Posts: 1,068
9/1/13 2:11 P

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Sat & Sun - R&R

Mon - catching up at work (teacher)

Courage is resistance to fear, mastery of fear, not absence of fear.


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JOJOBEE318
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8/31/13 9:05 P

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Resting, relaxing. Had a BBQ tonight with friends. Monday I'll have to do a little cooking for the week.

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


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-BLESSINGS-
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8/31/13 6:17 P

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emoticon emoticon emoticon emoticon emoticon emoticon


.... How are you Spending this 2013 LABOR DAY weekend


emoticon emoticon emoticon emoticon emoticon emoticon

(question posted for the Labor Day Weekend... )

Saturday... shopping chores... Sunday Me day ... Hubby going fishing...
Monday.. Just gonna be me n hubby BBQing... Playing cards...

I hope Everyone has a SPLENDID LABOR Day & Weekend




(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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CELESTE_B
CELESTE_B's Photo Posts: 804
8/31/13 6:31 A

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I can't say I'd want to be any younger or older than I presently am. It took me 41 years to get where I am today and there's way too much I wouldn't want to experience over again.

I do have to say, I wish I knew some of the things I know now that I didn't back in a day but one of the things that I've learned is with age comes knowledge and experience.

Celeste

“We spend money we don’t have to buy things we don’t need to impress people we don’t like.” Dave Ramsey


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MRILEY123
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8/30/13 7:02 P

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I think right now is great. I'm 59. I could enjoy staying here -- partly retired so lots more free time, living where I want to live, debts paid off, kids mostly grown and doing well, still able to do what I enjoy as far as sports, motorcycle riding, gardening.

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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JOJOBEE318
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8/29/13 8:58 P

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I'd have to say 27-28. I didn't feel like so much of a 'grown-up', but I didn't feel like a kid. Everything just seemed easier back then.

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


Wii Console #: 7757 1475 6150 3371


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MSLZZY
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8/29/13 5:08 P

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I'd choose 40 because I had my last baby at 39. Any younger than that and it would have been deja vu all over again!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


-BLESSINGS-
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8/29/13 12:42 P

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emoticon emoticon emoticon emoticon emoticon emoticon


... If you could choose to be any age to be forever... what age would that be


emoticon emoticon emoticon emoticon emoticon emoticon

question posted in afternoon so... Thurs. 29 & Fri. 30th


I would choose 33... not tooooooooo young and not toooooooo old..
it was an age when I realized the more I come to know the more I know I dont know...
and I remember that the gravity hadnt come into full affect with my body... LOLOL

Edited by: -BLESSINGS- at: 8/30/2013 (12:42)
(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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GAGGSISAWINNER
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8/29/13 8:12 A

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lm the same as you Celeste , lm a do it myself person but l also need the encouragement and
support from others so lm really a bit of s both type of person also .

Edited by: GAGGSISAWINNER at: 8/29/2013 (08:14)

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CELESTE_B
CELESTE_B's Photo Posts: 804
8/29/13 8:04 A

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I do it by myself, however I have videos that keep me motivated because I can't do it without guidance. So, I guess, it's a little of both since I need the ambition to push play each day but I have no desire to go into a gym.

How workouts are where it's at for me.

Celeste

“We spend money we don’t have to buy things we don’t need to impress people we don’t like.” Dave Ramsey


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JOJOBEE318
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8/28/13 8:30 P

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I can do it myself!

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


Wii Console #: 7757 1475 6150 3371


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MRILEY123
MRILEY123's Photo Posts: 1,659
8/28/13 2:52 P

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I can do it!

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


 current weight: 158.0 
 
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-BLESSINGS-
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8/28/13 2:47 P

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I Can Do It !!!!

(myself)

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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KEEPITSIMPLE_
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8/28/13 12:11 P

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I can do it myself kind of person.

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-:¦:-
*΄¨¨)) -:¦:-
Έ.♥ .•☆΄¨¨)).•*¨)
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Have A GREAT Day!!
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Έ.♥ .•☆΄¨¨)).•*¨)
*΄¨¨)) -:¦:-
☆-:¦:-


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TANYA210
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8/28/13 11:49 A

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I can do it myself person

Always keep the Faith in yourself, never give into self doubt.


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GAGGSISAWINNER
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8/28/13 9:10 A

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l can do it myself person


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MSLZZY
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8/28/13 6:31 A

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I can do it by myself person

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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WHISPERINGPINEZ
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8/28/13 3:27 A

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Are you a more of a getting it done by a personal trainer person or I can do it myself kind of a person?



For me....I prefer to do it myself kind of a person.



JOJOBEE318
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8/27/13 8:46 P

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To get stronger, to lose weight and to improve my overall health

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


Wii Console #: 7757 1475 6150 3371


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LIVERGIVER
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8/27/13 8:14 P

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to lose weight, and to maintain health and fitness level

Courage is resistance to fear, mastery of fear, not absence of fear.


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MSLZZY
MSLZZY's Photo SparkPoints: (259,118)
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8/27/13 4:59 P

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other-to maintain my current fitness level

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,118 SparkPoints


MRILEY123
MRILEY123's Photo Posts: 1,659
8/27/13 3:51 P

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Trim up and lose some pounds so I fit in my clothes.

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


 current weight: 158.0 
 
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-BLESSINGS-
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8/27/13 12:29 P

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Get Healthy and remain healthier

Edited by: -BLESSINGS- at: 8/27/2013 (12:30)
(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210
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8/27/13 11:19 A

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to get stronger and a fit body

Always keep the Faith in yourself, never give into self doubt.


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GAGGSISAWINNER
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8/27/13 10:27 A

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To gain a better and fitter body


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WHISPERINGPINEZ
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8/27/13 9:10 A

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What is your biggest reason for working out?


To get stronger
To stay trim
To lose weight
To eat more food
To improve my overall health
Something else not listed here
I don't work out




For Me....Several of the above....to get stronger, to lose weight, to improve my overall health.





GAGGSISAWINNER
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8/26/13 11:29 A

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A monkey


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TANYA210
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8/26/13 11:07 A

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A bottle nosed dolphin. It is my favorite animal.

Always keep the Faith in yourself, never give into self doubt.


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CELESTE_B
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8/26/13 6:50 A

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I would have to say a horse. And I'd have to belong to someone like me. There is just something mystical about my guys.

Celeste

“We spend money we don’t have to buy things we don’t need to impress people we don’t like.” Dave Ramsey


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WHISPERINGPINEZ
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8/26/13 5:48 A

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I would have to say not one but several animals....cat because you are soft and cuddly, A dog because you can be taught to do lots of tricks and like Marsha said...they are loving and faithful companions. A horse because you could wonder around the pasture all day and have someone take you for rides in the country. emoticon



MSLZZY
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8/25/13 11:18 P

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I would be a dog, patient, loving and true!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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MARCIEMCGOWAN
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8/25/13 10:49 P

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I would be a cat. I loved our cats and they were taken care of very well. I miss them.

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“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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-BLESSINGS-
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8/25/13 5:13 P

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...Today.. If you were an Animal... What Animal would that be?


emoticon emoticon emoticon emoticon emoticon emoticon


I would be a Cat... specially today... since we brought our kitties home...


(question is for today and Monday ... since its posted late in the day)


Edited by: -BLESSINGS- at: 8/25/2013 (17:14)
(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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LADYVOLSFAN1954
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8/25/13 12:19 A

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My favorite colors are red and blue. Although today I feel yellow - sunny and bright

Edited by: LADYVOLSFAN1954 at: 8/25/2013 (00:20)
From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


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MSLZZY
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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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MARCIEMCGOWAN
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8/24/13 8:10 P

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Purple is my favorite color. I am feeling blue today. Had to give my cats away. I miss them.

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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WHISPERINGPINEZ
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Yellow...makes me feel happy and energetic. emoticon



KEEPITSIMPLE_
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8/23/13 11:17 P

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Yellow, orange and pinks - For the AMAZING sunset tonight which I haven't seen in awhile. It was beautiful!

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-:¦:-
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Έ.♥ .•☆΄¨¨)).•*¨)
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Have A GREAT Day!!
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Έ.♥ .•☆΄¨¨)).•*¨)
*΄¨¨)) -:¦:-
☆-:¦:-


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MSLZZY
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8/23/13 10:48 P

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My favorite colors are blue (for the sky) and yellow (for sunshine)

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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JOJOBEE318
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8/23/13 10:30 P

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My favorite is green - most shades, anyway

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


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TANYA210
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8/23/13 12:06 P

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My favorite color has been lately blues. I also love pinks and yellows.

Always keep the Faith in yourself, never give into self doubt.


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-BLESSINGS-
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8/23/13 10:37 A

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Wow those are all such great places...

emoticon emoticon emoticon emoticon emoticon emoticon


...What is your Favorite or Feeling Color today?


emoticon emoticon emoticon emoticon emoticon emoticon


emoticon today... I am feeling the Rainbow ... lots of FUNstuff going on today

Edited by: -BLESSINGS- at: 8/23/2013 (10:37)
(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MSLZZY
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8/23/13 6:44 A

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Thailand

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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KEEPITSIMPLE_
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8/22/13 10:30 P

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Alaska - What a perfect way to take in all of the amazing beauty.

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

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*΄¨¨)) -:¦:-
Έ.♥ .•☆΄¨¨)).•*¨)
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Have A GREAT Day!!
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Έ.♥ .•☆΄¨¨)).•*¨)
*΄¨¨)) -:¦:-
☆-:¦:-


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JOJOBEE318
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8/22/13 9:07 P

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Ireland. I've always wanted to go there.

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


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SERVICE_DOG
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8/22/13 9:04 P

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New Zealand!


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LIVERGIVER
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8/22/13 9:01 P

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If I were a bird and could fly away I'd check out rain forest canopy.

Courage is resistance to fear, mastery of fear, not absence of fear.


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RAIDERMOM2277
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8/22/13 8:18 P

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Arcadia, Maine

“For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul.


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WHISPERINGPINEZ
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8/22/13 12:58 P

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Maui Hawaii....love it there! emoticon emoticon



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8/22/13 12:30 P

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...IF you had wings and could fly..... Where would you Fly too ?


emoticon emoticon emoticon emoticon emoticon emoticon


I would fly to Hawaii... to look at the view and hang out...




(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210
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8/22/13 11:05 A

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I struggle on eating healthy on the weekends.

Always keep the Faith in yourself, never give into self doubt.


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MSLZZY
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8/21/13 5:45 P

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Dealing with the stress of deadlines and wanting to snack.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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-BLESSINGS-
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8/21/13 5:03 P

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emoticon emoticon emoticon emoticon emoticon emoticon


What is your most recent Challenge to a healthier you ?


emoticon emoticon emoticon emoticon emoticon emoticon




My biggest challenge recently is PATIENCE ... realizing how far I have come... and having PATIENCE.... I want to loose it NOW... LOL... but then I realize... its a lifestyle change... and it takes time

Edited by: -BLESSINGS- at: 8/21/2013 (17:04)
(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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JOJOBEE318
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8/20/13 7:51 P

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I set some goals and picked rewards for when I meet them.

1st was Just Dance 4, then a geocaching app. Next reward is for a 1 year membership to geocaching.com

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


Wii Console #: 7757 1475 6150 3371


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WHISPERINGPINEZ
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8/20/13 6:54 P

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When I reach a big goal....I like to buy myself something special just for myself. Perhaps a new pair of running shoes or workout outfit.



-BLESSINGS-
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8/20/13 12:05 P

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hmmmmmmmm... I just realized... I am not treating myself to anything for reaching a goal... I usually just FEEL good about reaching it... so I guess that would be my treat...

GREAT Question...


gonna work on creating my lil goal rewards... in addition to the feeling good treat...

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210
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8/20/13 11:57 A

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I treat myself to a mani once a month.

Always keep the Faith in yourself, never give into self doubt.


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MSLZZY
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8/20/13 9:45 A

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I treat myself to an hour to do whatever I want. I like to read so I try to ignore housework for my "me" time.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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NJPRINCESS9091
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8/20/13 9:06 A

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What reward do you give yourself when you accomplish a goal?


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KEEPITSIMPLE_
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8/20/13 8:42 A

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By getting me to move it move it!

I was too out of shape to do anything, but when I ran across "just 10 minutes", my life changed. I'm 50 lbs lighter, and I love to move!



"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-:¦:-
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Έ.♥ .•☆΄¨¨)).•*¨)
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Have A GREAT Day!!
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.♥΄
Έ.♥ .•☆΄¨¨)).•*¨)
*΄¨¨)) -:¦:-
☆-:¦:-


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JOJOBEE318
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8/19/13 8:49 P

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Do I have to pick just one? LOL

The support, the trackers, the resources, ect, ect.

~~~Joanne~~~


~ The scale does not define me.
~ Stop waiting for things to happen. Go out and make them happen.
~ If you set yourself up for success, anything is possible.
~ Success is getting up one more time than you fall down!


Wii Console #: 7757 1475 6150 3371


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MSLZZY
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8/19/13 3:23 P

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The nutrition and activity trackers, plus all the support from my dear friends and teammates!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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SERVICE_DOG
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8/19/13 2:28 P

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Finding out some food I thought was OK is a calorie or sodium disaster. And finding some food I like is better than I thought.

The chair exercises too. A compressed vertebra L5-S1 = cant do a lot of standard exercises.


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TANYA210
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8/19/13 2:15 P

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It gave me the support I needed. I learned I was not alone in this journey.

Always keep the Faith in yourself, never give into self doubt.


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WHISPERINGPINEZ
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8/19/13 9:09 A

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All the wonderful welcomes to the teams makes one feel part of the community.



MRILEY123
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8/19/13 8:43 A

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I love the food tracker!


Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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NJPRINCESS9091
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8/19/13 8:30 A

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It has helped me to integrate healthy behaviors into my life. I have noticed that the things that I have slowly added like drinking water, are now a daily habit that I do naturally.


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