Ok thanks kylie for telling me about this team. I'm here and hope to recive help and to be of some help to someone else. I look forward to going into 2014 with new goals new buddie and seeing a better me. we can do this.
Thanks to Mona for making this team ! We already have 3 goals to work on , Picking a healthy habit or two or three but try not to make it more then 3 dont overwhelm yourself ! lol. and picking out something from our closet or dresser that is snug , Just snug not like I cant zip this thing up without coating myself with butter ! lol . and final the once a month weigh in .Its more important to keep up with and learn good habits then to worry what the scale says. Also try to measure , That way each one of us will have at least 3 ways to gauge our progress, The clothes , the measurements and finally the scale . Cause lets face it Ladies its all about looking good and being fit not the weight , I remember when I was 20 I weighed 150 pounds and fit in to a size 8 ! not that , its going to happen again ! looooool But I realized its not always about the pounds ! But if we keep up the healthy habits and see our progress the pounds are bound to come off sooner or later !
"everyone is made out of the same cloth ,its up to you if your the table cloth or the dish rag" Patti LaBelle Shell . Vermont
216 Days until: Escape
Fitness Minutes: (2,132) Posts: 351 6/2/13 7:52 P
Hi, everyone! I had such a wonderful response to my request for a buddy! I was having trouble locating and keeping up with everyone. During the day I have to access SP through my cellphone. I have a difficult time navigating through the site that way.By having this group I can see everyone in one place.I am hoping that by starting this group we will all be a huge help and blessing to each other. Please feel free to share the good, the bad and the ugly.
Life isn't about waitnig for the storm to pass...it's about learning to dance in the rain.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.