As with everything, there is something that holds us back. Not loving yourself is a big one. I had a lot of trouble coming to terms with that.
I want you to look in the mirror and really see who you are. Even though your body is not perfect, it houses your soul. Give it thanks.
Look in the mirror and say " I love you." Really mean it. We all have a higher self and it too sometimes needs renewal. If you continually hate yourself, you will never fulfill the peace and love we are meant to live.
As I looked at myself I saw a middle aged woman with bulges and a few wrinkles. But I also saw a person who really cares so much that she sometimes gets a little cranky. Got to learn to be more non judgemental of myself and others. Usually I only judge myself and that is wrong. We have the most beautiful,,strong person within ourselves. Look deeply into your eyes and see the kindness.
So today learn to love yourself.
| current weight: 264.0