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8/3/13 11:33 P

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i am still swimming...................
have a great time at yoru family reunion............

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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8/3/13 11:00 P

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Are you still swimming? I gave up on the track thing. It just didn't work but worth a try.
This is supposed to get about 52 tonight. I just hope it doesn't rain tomorrow for the family reunion. They always have a piñata for the little ones. There is also jars that you have to guess how many beans, m&m's and other things in it. then there are other games, cards etc. Have a great evening and you don't sound too good. Get some sleep and relax.


myname Pam,
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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7/28/13 4:07 P

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i am doing not too bad and continue to plod along..........
take care...........

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/28/13 3:45 P

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We thought so too until they raised it..one day and one step at a time.
How are things going with you?
It is so nice out and here I sit on the computer LOL. Hubby is taking a nap and I don't want to make any noise. He didn't sleep at all last night and probably won' t tonight...but at least he is sleeping now so that is good.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
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ndividual.asp?gid=9713


 current weight: 277.8 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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7/28/13 1:25 P

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wow........ Pam,
i sit here in shock and horror as to how the system os so flawwed i just cannot belive this in this day and age!!! who has that kind of money these days........that is why i am looking at retraining in order to help our finaces a bit as we do struggle from month to month...i was thinking it was cheaper that all that gas for driving etc

blessings and hugs.......lita

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/27/13 7:04 P

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We did it at home last time Lita but you have to pay for it a month in advance and it went up. The first time they told us it would be $69 a month and they charged us 90. this time they say it will be 32 dollars a week and so I would be afraid what they would really charge us. They put it on hubbys mom's credit card and she thought it would be one price but they charged her almost 30 dollars more and you either have to put it on a credit card or pay it in cash up front. We just don't have it and would be afraid of how much they would actually want. That right there is 128 a week and we don't know how long he has to go. That is if it is what they say and not what they would actually charge us.
He is already on a wound vac which is $450.00 a month after medicare pays there portion. We are hoping after we fill out the papers they will let it drop. We don't have that kind of money but he had to have it in order to heal.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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ndividual.asp?gid=61293


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7/22/13 9:49 P

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wow Pam you have a lot on your plate........
here where i live they teach patients to do thier own at home so it saves the drives and gas etc......maybe ask if they have such a program where you are!!!???
all the best...................blessings and hugs.......lita

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/22/13 6:51 P

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that's ok. He has an ulcer on his heel. it was as big around as his heel and almost bone deep. It is healing but he got an infection in the bone and has to go to the hospital every day to get antibiotic infusions. Hopefully it will heal soon because it costs so much for gas and I want him to be able to take off that boot. It is really heavy and has a big lift on it to keep him from walking on his heel. so when he walks it is lopsided and hurts his hips.
So glad you had fun today. Have a great week too. Pam


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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ndividual.asp?gid=61293


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7/22/13 12:14 A

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Pam what is the boot you are speaking of????Did your dh break is foot????
why go to the hospital everyday????
sorry for so many questions.....just wondering am not trying to be nosey???
i ahd a great day took a friend and her daughter to another friends for lunch,everone had a great time.........
have an awesome week ahead..........
blessings and hugs......lita

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/21/13 6:37 P

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I am so tired..I am not sure where I am LOL. At least the garage sale was over yesterday. Hubby and I still have to go to the hospital every day. Hoping they will change it back to every other day. It is hard on gas and on us. He can't go alone because the boot is so heavy and big, I have to help him pull it into the van.
Hope everyone is having a good day. P


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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7/16/13 10:38 P

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i was in the pool today................... emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (25,831)
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7/16/13 4:00 P

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Good afternoon all. I am getting ready to dance away my fitness min.
Have a great day.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 current weight: 277.8 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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7/14/13 11:42 P

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take care dear friend......... emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/14/13 10:13 P

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thanks. I ma in brain drain at the moment.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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ndividual.asp?gid=9713


 current weight: 277.8 
 
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7/14/13 12:44 P

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am doing fairly well so far am sitting on a long plateau............
hope things will improve for your husband soon.............
blessings and hugs...........lita

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/14/13 11:57 A

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A little hopping...got to get my groove on and dance. I need to do it before each meal and then it will rev my metabolism up. How are you? It is 78 here and supposed to climb to 87. Hubby isn't feeling very good.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 current weight: 277.8 
 
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7/14/13 11:24 A

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not me couldn't be!!!
how are things in your world ????

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/14/13 1:49 A

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hey it is dark outside. who turned out the lights?


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
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50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 current weight: 277.8 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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7/9/13 2:41 P

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emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/9/13 2:26 P

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not sure why. will try and repost it.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 current weight: 277.8 
 
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172.65
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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7/9/13 2:20 P

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the link doen't work.......


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/9/13 1:22 P

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What a lovely way to let your mind go. This is a link to an inspirational story. www.sparkpeople.com/mypage_public_jo
ur
nal_
Please read her profile too.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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ndividual.asp?gid=9713


 current weight: 277.8 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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7/8/13 3:58 P

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yes i meditate when i do my laps in the pool...........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/8/13 3:17 P

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yes...just some thoughts...How are you? I am going to put a meditaion thread next. Do you meditate?


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 current weight: 277.8 
 
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172.65
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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7/8/13 11:17 A

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love the poem.....did you write it???


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/7/13 4:30 P

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Good morning. Gosh I am behind. I was just thinking today of how many changes I am making. I have started doing Qi gong everday. I am dancing at least 20 min a day. I am eating a lot healthier and I am believing in myself.
I had missed a few days in the healing room and felt worse. I know that doing that is helping me and I hope others. It is almost like meditation only with visualization thrown in.
How many changes have you made this year and are you feeling healthier?
Have you opened your mind to new experiences and new adventures?

To know yourself, is to know kindness.
To know yourself is to believe in who you are.
To know yourself is an adventure into your inner being.
To know yourself is to know others.
In the adventure that is life, are many things that we do not see.
There are many things that we close the door to believing.
Open that door and open your mind to see what is really in front of you.
There is a whole world of magic and miracles.
There is a whole world of people just like you who need to find that connection
to a higher being. To believe that we were all put here for a purpose.
I know that we were not just thrown in a pot and stirred.
I believe that we meet people that are sent our way to remind us of something
that we have forgotten many thousands of years ago and I believe that
the adventure is just starting to form another.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


www.sparkpeople.com/myspark/groups_i
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 current weight: 277.8 
 
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7/4/13 11:32 A

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Happy 4rth all and be safe. We watched a few of the fireworks on our porch but daughter has to work at the duck races today so we are not having a picnic like usual. It is hot already after being cold yesterday. I know that Mother Nature is having fun with us this year. The lady next door pulled our weeds yesterday. There are so many awesome people in this world but we always hear about the bad ones. I don't even listen to the news anymore. Well I did look up plane crashes to see if my intuition was good and there was one...but didn't say how many survivors. so that makes me sad .



myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
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 current weight: 277.8 
 
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7/4/13 10:32 A

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•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Happy July 4th to all♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) may it be fun and safe too!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ May All Your Goals Come True!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
blessings and hugs....
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¸.•´ .•´¨¨))
((¸¸.•´ ..•´lita-:¦:-
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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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7/1/13 10:34 P

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No I just make them up and if you want to post them that is great...just say it from the heart.


myname Pam,
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7/1/13 10:14 P

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if it would help you i could try to post the daily affirmations.......
do you get them from anywhere specific????


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/1/13 10:06 P

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lita you can post anything you want to and the circle you can do anytime and you don't have to be in here to do it. Just read the first post and it tells how.


myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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7/1/13 10:04 P

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i agree with Sylvia..............
i just have not been able to make it here it much to do the circle....does it have to be at the same time????
i wish i knew more to help out more......i could post the daily affirmations or inspirational quotes or something like that????

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/1/13 6:58 P

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Thanks Sylvia...but I think you have your hands full lol.
I will get this done and rearranged.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

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ndividual.asp?gid=61293


55+females
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SILVERANGEL6's Photo SILVERANGEL6 Posts: 1,340
6/30/13 11:35 P

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Pam, I know exactly how you feel. what with trying to get the washing done in all the rain! Well, that & the frustration of installing a new printer, mostly diagrams than text, which is always a problem for me....they are always so sketchy & never look like the thing you are looking at lol....factor in the dental problems, still painful to eat, have to go back & have adjustments made tomorrow. Time has just flown.....sunny today, I managed to get 3 loads done 3 days ago, now doing the other 3 loads....sigh...and so much to do on line....I really wanted to join you several times a week in the healing room, but just have been side-tracked so much.
What are you thinking of doing next? How about we all pledge to include a list of people in our healing prayers as we go to sleep? Or something similar?
I found some easy to read info on surmounting our fears. Maybe someone would like to read it? Let me know & I'll post it, either on here, or in a blog....or both!
Sending Love & Light to everyone reading this...
Sylvia xx

emoticon

Edited by: SILVERANGEL6 at: 6/30/2013 (23:36)
NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


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6/30/13 10:44 P

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Well July came so fast that I just put a name up their. I am going to change things and expand...it is just that with hubby sick and me in two challenges things are going slow but I promise to have it done soon.

I thought this would be a good idea but maybe people don't believe they can do good and with the collective thought or your thoughts alone..they do help. If we could just get together and pool our light into the heavens, to each other and to the earth, maybe the light would shine brighter. I know that I have had more energy and am feeling a connection to the animals, the people and nature.

So if you have ideas, share them..if you see something you want to post...be my guest.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


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