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NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (69,781)
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11/4/13 4:12 A

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I was excited to fit very comfortably in the airline seat on our trip last month. I didn't feel squished by the people on either side of me. Yay!!

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

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A_SIZE6's Photo A_SIZE6 Posts: 1,385
11/3/13 2:42 P

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being able to play with my daughter outside, running around with her, playing basketball with her. without being to fat and out of breath like I was before I began my journey.


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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (84,786)
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11/2/13 5:20 P

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I am just glad to still be so active w/ the spine and neck condition I have ....(ankylosing spondylitis) .... I was told in my mid twenties I would be wheel-chair bound by my 40's ....... (many people w/ the awful condtion are and living w/ much pain) .......My spine completely fused itself in one column years ago)........ I stay moving every day as it alleviates much of the stiffness that goes with it.............. and noticed a breakthrough lately w/ weight! emoticon

Edited by: 2BDYNAMIC at: 11/2/2013 (19:59)
~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (189,971)
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11/2/13 4:48 P

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Kayaking! I was too heavy before... I would have sunk the boat.

*Chandra*

Just keep moving!
New York
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (146,208)
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11/2/13 1:44 P

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Cardio is such a relief for my anxiety, and I never would have imagined *wanting* to do it every day.

Also, getting outside every day to see the sunset, birds, plants, flowers, animals, and coastline is something I really never thought would be such a precious part of my life!

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TWEETYKC00's Photo TWEETYKC00 Posts: 79,646
11/2/13 11:11 A

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walking for any period of time.

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LTURSS's Photo LTURSS SparkPoints: (26,112)
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11/2/13 10:25 A

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I actually enjoy strength training! It's something I was always intimidated by, but now I really enjoy doing it.

Lauren

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GARDENCHRIS's Photo GARDENCHRIS SparkPoints: (192,303)
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11/2/13 9:10 A

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being able to move more freely.



Nothing changes unless something changes.

I am a treasured child of the most High God
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OHANAMAMA's Photo OHANAMAMA SparkPoints: (101,903)
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11/2/13 8:17 A

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I'm looking forward to not getting winded when climbing a couple flights of stairs. It has improved, but I still get out of breath a bit. I'm also looking forward to improved self-esteem and confidence... of which, right now, I have zip.

~~ Renee' ~~ Hula Girl at Heart ~~
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Be whoever you are extremely loud and be completely fearless when you do it. ~Gerard Way

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BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (121,596)
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11/2/13 1:16 A

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What is something you enjoy doing now that you could not have done before starting this journey? Or what is something you are looking forward to doing?

Running. I never thought I would enjoy doing 5K's but I love them. The people, the atmosphere, and the competition against only myself. I'm really addicted!


Warm Wags from Kitty, the Creepy Freak!
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