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I was excited to fit very comfortably in the airline seat on our trip last month. I didn't feel squished by the people on either side of me. Yay!!
Nillapepsi (Sheila) :-)
Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~
Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
Co-Leader: Come On, Light Your Fire!
being able to play with my daughter outside, running around with her, playing basketball with her. without being to fat and out of breath like I was before I began my journey.
Aspire & Inspire Co-Leader
February aspire and inspire team: radiant red roses
Team Teddy Bears 5% winter challenge EL
Team Blackdiamonds BTS
Team Lovely Limes BLC challenge
I am just glad to still be so active w/ the spine and neck condition I have ....(ankylosing spondylitis) .... I was told in my mid twenties I would be wheel-chair bound by my 40's ....... (many people w/ the awful condtion are and living w/ much pain) .......My spine completely fused itself in one column years ago)........ I stay moving every day as it alleviates much of the stiffness that goes with it.............. and noticed a breakthrough lately w/ weight!
Edited by: 2BDYNAMIC at: 11/2/2013 (19:59)
~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa
~ What I do today shapes my tomorrow. ~I will seize the day~
~To gain friends is to first become a friend~
Kayaking! I was too heavy before... I would have sunk the boat.
Just keep moving!
Cardio is such a relief for my anxiety, and I never would have imagined *wanting* to do it every day.
Also, getting outside every day to see the sunset, birds, plants, flowers, animals, and coastline is something I really never thought would be such a precious part of my life!
Belly dance your way to health: teams.sparkpeople.com/bellydancers
“Dancing with the feet is one thing, but dancing with the heart is another.”
walking for any period of time.
I actually enjoy strength training! It's something I was always intimidated by, but now I really enjoy doing it.
being able to move more freely.
Nothing changes unless something changes.
I am a treasured child of the most High God
co leader of Sarcastic Unlimited!
I'm looking forward to not getting winded when climbing a couple flights of stairs. It has improved, but I still get out of breath a bit. I'm also looking forward to improved self-esteem and confidence... of which, right now, I have zip.
~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)
Be whoever you are extremely loud and be completely fearless when you do it. ~Gerard Way
Highest Weight: 252 in Nov 2012
1/1/14 - 226.5
5/28/14 - 199
What is something you enjoy doing now that you could not have done before starting this journey? Or what is something you are looking forward to doing?
Running. I never thought I would enjoy doing 5K's but I love them. The people, the atmosphere, and the competition against only myself. I'm really addicted!
Warm Wags from Kitty, the Creepy Freak!
Central Time USA
Leader Club Canine Team - Please check us out!
I'm going to succeed because I'm crazy enough to think I can!