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FRECKS96's Photo FRECKS96 SparkPoints: (62,093)
Fitness Minutes: (56,641)
Posts: 2,740
5/6/12 10:03 P

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Thanks for the shout out Don!

~Julie~


It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
-Scott Douglas

Running PRs
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06


 current weight: 140.0 
 
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DDOORN's Photo DDOORN Posts: 23,431
5/6/12 5:39 P

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Hey just sending out a state-wide shout out to all the Spark Superstars at our local Binghamton Bridge Run today!

Way to SPARK...ANGARONE, BAM-MA, FRECKS96, LADYGWEN25, NIKANN7493 and VARMINT3!!

We had a TERRIFIC time and everyone poured it on and gave it their best today!

If you can, swing by their SparkPages and give 'em a round of applause, high fives and WOO HOOs!

Don

ps...if I overlooked anyone else that was there from our SparkTeam please speak up, reply and add your name to this message thread! :-)

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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