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TOPIC:   What exercise did YOU do today? 


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LESLIELENORE
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4/17/14 2:00 P

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Walk, run, ST, yoga, cycle

*Chandra*

Just keep moving!
New York
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ZORINIA
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4/17/14 12:10 P

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emoticon 30 min at a level 8 resistance!

~Zor
1/01/13 - SW 283
4/17/14 - CW 248
3/29/15 - GW 150


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PLATINUM755
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4/16/14 10:54 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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LESLIELENORE
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4/15/14 9:16 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
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EDLEAR
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4/15/14 2:51 A

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yoga, walk/run


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DOODLES1013
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4/14/14 2:22 P

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Treadmill and sit-ups



LESLIELENORE
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4/14/14 1:06 P

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Walking, run, sT, yoga, maybe rower this afternoon

*Chandra*

Just keep moving!
New York
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EDLEAR
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4/14/14 2:32 A

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yoga, weights, rowing


 April Minutes: 1,740
 
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ANTIGONAKI
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4/13/14 8:11 P

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I walked on the beach for a couple of hours.


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LESLIELENORE
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4/13/14 2:04 P

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Walk, kayak, ST, yoga

*Chandra*

Just keep moving!
New York
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EDLEAR
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4/13/14 3:38 A

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yoga, walking hills, 2 hours scrubbing the deck


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PLATINUM755
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4/12/14 11:08 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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135.75
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LESLIELENORE
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4/12/14 4:55 P

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Walk, run, stationary bike, ST, yoga... and thinking about the rower for after dinner.

*Chandra*

Just keep moving!
New York
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EDLEAR
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4/12/14 3:31 A

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yoga, weights, rowing


 April Minutes: 1,740
 
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PLATINUM755
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4/11/14 11:21 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
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4/11/14 12:54 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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EDLEAR
EDLEAR's Photo SparkPoints: (23,542)
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4/11/14 1:39 A

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yoga, stairs


 April Minutes: 1,740
 
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LESLIELENORE
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4/10/14 2:05 P

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Walk, run, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


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ANTIGONAKI
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4/10/14 9:45 A

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eliptical and lower body strength... someday I will get the courage to do abs at the gym, someday, but not today.


 current weight: 246.1 
 
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EDLEAR
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4/10/14 2:43 A

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yoga, weights, rowing


 April Minutes: 1,740
 
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31.25
62.5
93.75
125


PLATINUM755
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4/9/14 10:32 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/9/14 6:02 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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ANTIGONAKI
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4/9/14 5:09 P

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Spin and some upper body strength


 current weight: 246.1 
 
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EDLEAR
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4/9/14 1:25 A

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yoga, stairs, rowing


 April Minutes: 1,740
 
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31.25
62.5
93.75
125


LESLIELENORE
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4/8/14 11:23 A

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Walk, run, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


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ANTIGONAKI
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4/8/14 10:29 A

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I'm dropping my twins off at Pre-K and I'll be going swimming!


 current weight: 246.1 
 
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EDLEAR
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4/8/14 3:04 A

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yoga, weights, rowing


 April Minutes: 1,740
 
0
31.25
62.5
93.75
125


PLATINUM755
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4/7/14 10:06 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/7/14 4:03 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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EDLEAR
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4/7/14 2:22 A

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yoga, rowing, walk


 April Minutes: 1,740
 
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31.25
62.5
93.75
125


PLATINUM755
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4/6/14 8:56 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/6/14 2:23 P

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Walk, run, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


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PLATINUM755
PLATINUM755's Photo SparkPoints: (244,108)
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4/5/14 11:46 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/5/14 5:50 P

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Walking, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


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EDLEAR
EDLEAR's Photo SparkPoints: (23,542)
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4/5/14 3:22 A

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yoga, weights, rowing


 April Minutes: 1,740
 
0
31.25
62.5
93.75
125


PLATINUM755
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4/4/14 7:56 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/4/14 12:46 P

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Walking, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


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EDLEAR
EDLEAR's Photo SparkPoints: (23,542)
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4/4/14 1:26 A

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yoga, walking


 April Minutes: 1,740
 
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31.25
62.5
93.75
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PLATINUM755
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4/3/14 10:18 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/3/14 5:51 P

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Walking, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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EDLEAR
EDLEAR's Photo SparkPoints: (23,542)
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4/3/14 3:02 A

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yoga, weights, rowing


 April Minutes: 1,740
 
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31.25
62.5
93.75
125


PLATINUM755
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4/2/14 9:08 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/2/14 1:56 P

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Walk, run, ST, yoga... maybe the rower later.

*Chandra*

Just keep moving!
New York
EST


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ANGELAMARIEPHD
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4/2/14 8:21 A

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Walk on the treadmill for 35 minutes


 Pounds lost: 5.6 
 
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EDLEAR
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4/2/14 3:08 A

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yoga, weights, rowing


 April Minutes: 1,740
 
0
31.25
62.5
93.75
125


PLATINUM755
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4/1/14 11:58 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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4/1/14 1:05 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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RUBYSNANA
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4/1/14 8:28 A

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Yes! 30 minute, two mile walk. emoticon

""If you want what you do not have, you must do what you have not done." Anonymous
"To love and be loved is to feel the sun from both sides. "- David Viscott
"One person working towards a dream is worth 99 people just working." Helen Keller
"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.



 Pounds lost: 7.8 
 
0
9.75
19.5
29.25
39


LESLIELENORE
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3/31/14 2:12 P

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Walking, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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ANGELAMARIEPHD
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3/31/14 8:23 A

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Treadmill walking...too rainy and windy for outdoors this morning.


 Pounds lost: 5.6 
 
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32.25
43


EDLEAR
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3/31/14 2:42 A

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yoga, weights,speed walking


 April Minutes: 1,740
 
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93.75
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LESLIELENORE
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3/30/14 2:14 P

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Walking, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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EDLEAR
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3/30/14 4:54 A

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yoga, hiking along a gorge trail with a heavy pack


 April Minutes: 1,740
 
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93.75
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PLATINUM755
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3/29/14 9:48 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
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3/29/14 1:52 P

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Walking, ST, yoga, rower.

*Chandra*

Just keep moving!
New York
EST


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RUBYSNANA
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3/29/14 7:35 A

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3 mile walk
Sparkpeople video for upper body

""If you want what you do not have, you must do what you have not done." Anonymous
"To love and be loved is to feel the sun from both sides. "- David Viscott
"One person working towards a dream is worth 99 people just working." Helen Keller
"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.



 Pounds lost: 7.8 
 
0
9.75
19.5
29.25
39


PLATINUM755
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3/28/14 11:09 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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3/28/14 1:56 P

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Walking, ST, yoga, rower.

*Chandra*

Just keep moving!
New York
EST


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EDLEAR
EDLEAR's Photo SparkPoints: (23,542)
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3/28/14 3:19 A

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yoga, weights, rowing


 April Minutes: 1,740
 
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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
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3/27/14 9:52 P

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*Chandra*

Just keep moving!
New York
EST


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PLATINUM755
PLATINUM755's Photo SparkPoints: (244,108)
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3/27/14 7:30 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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EDLEAR
EDLEAR's Photo SparkPoints: (23,542)
Fitness Minutes: (33,797)
Posts: 364
3/27/14 2:58 A

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yoga, rowing


 April Minutes: 1,740
 
0
31.25
62.5
93.75
125


PLATINUM755
PLATINUM755's Photo SparkPoints: (244,108)
Fitness Minutes: (193,892)
Posts: 35,458
3/26/14 11:19 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
Fitness Minutes: (120,902)
Posts: 16,001
3/26/14 1:42 P

LESLIELENORE's SparkPage
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Walking, ST, yoga, rower.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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30
45
60


PLATINUM755
PLATINUM755's Photo SparkPoints: (244,108)
Fitness Minutes: (193,892)
Posts: 35,458
3/25/14 8:50 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
Fitness Minutes: (120,902)
Posts: 16,001
3/25/14 4:56 P

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Walked over 20 miles, yoga, and I should do some ST too.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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PLATINUM755
PLATINUM755's Photo SparkPoints: (244,108)
Fitness Minutes: (193,892)
Posts: 35,458
3/24/14 10:52 P

Community Team Member

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,578)
Fitness Minutes: (120,902)
Posts: 16,001
3/24/14 7:03 P

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Walked about 20 miles and did some yoga

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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60


 
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