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LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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9/14/14 7:05 P

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Cleared trail for almost two hours, plus walking, cycle, yoga, and some crazy dancing.

*Chandra*

Just keep moving!
New York
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LIVESIMPLY33's Photo LIVESIMPLY33 SparkPoints: (1,467)
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9/13/14 9:15 P

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Yoga Stretching/12 min fat burn cardio emoticon

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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8/29/14 7:18 P

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Walk/run/elliptical/ST/yoga/crazy dancing

*Chandra*

Just keep moving!
New York
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MOM2JTD3's Photo MOM2JTD3 SparkPoints: (6,145)
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8/19/14 7:50 P

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step aerobics

~Diana~
Upstate, Central NY
Eastern Time Zone
I am going to do this!
Why wait for tomorrow when I could already be losing weight today!


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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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8/15/14 11:55 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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8/9/14 9:10 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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7/22/14 11:02 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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7/17/14 11:46 P

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Edited by: PLATINUM755 at: 7/22/2014 (23:02)
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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SPINSTER321's Photo SPINSTER321 SparkPoints: (19,441)
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7/16/14 9:56 P

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Walking - 20 minutes total.

Little by little, step by step, day by day.


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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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7/16/14 9:32 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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SPINSTER321's Photo SPINSTER321 SparkPoints: (19,441)
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7/15/14 1:42 P

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emoticon emoticon (in other words, yoga)

Edited by: SPINSTER321 at: 7/15/2014 (13:42)
Little by little, step by step, day by day.


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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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7/15/14 2:47 A

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
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135.75
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SPINSTER321's Photo SPINSTER321 SparkPoints: (19,441)
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7/14/14 11:51 A

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So far, walked 17 minutes. Likely gonna go to the gym after work also.

Little by little, step by step, day by day.


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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,209
7/14/14 6:18 A

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supreme 90 shoulders and arms

Leader--Catholic Bible Study


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7/12/14 8:15 P

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swam in pool, did some weight training

PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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7/12/14 1:48 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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7/11/14 11:59 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
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135.75
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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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7/7/14 11:32 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (108,649)
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7/6/14 2:42 P

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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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7/1/14 11:51 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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CHARLIE269 SparkPoints: (1,146)
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6/29/14 6:58 P

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swam in pool and 40 min elliptical

LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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6/9/14 2:29 P

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Rest day, so just walking and yoga

*Chandra*

Just keep moving!
New York
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PEANUT-M-MS's Photo PEANUT-M-MS Posts: 264
6/9/14 1:15 P

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Goofed off all last week, so put my foot in the road and hiked the foothills for over 3 miles.

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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6/8/14 7:46 P

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Walk, Kayak, ST, yoga, rower.

*Chandra*

Just keep moving!
New York
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EMMYBENS's Photo EMMYBENS SparkPoints: (4,811)
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6/7/14 5:52 P

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Today is rest day!!

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6/6/14 5:53 P

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Walk, hike, ST, yoga... thinking about the rower for later.

*Chandra*

Just keep moving!
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6/6/14 3:31 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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6/5/14 12:37 A

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Walk, hike, kayak, ST, yoga

*Chandra*

Just keep moving!
New York
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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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6/3/14 10:48 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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6/2/14 10:51 P

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I had an exercise "hangover" today, so I took it a little easier... walk, hike, yoga

*Chandra*

Just keep moving!
New York
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6/1/14 11:26 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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135.75
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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5/31/14 6:08 P

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Walking, hiking, kayaking, ST, yoga, possibly the rower this evening.

*Chandra*

Just keep moving!
New York
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5/30/14 11:54 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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5/30/14 3:15 P

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Walk, rower, ST, yoga

*Chandra*

Just keep moving!
New York
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5/29/14 11:23 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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5/28/14 12:42 P

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The doctor said no long runs this week... so I went for a short run... plus walking, ST, yoga and possibly I will get on the rower later.

*Chandra*

Just keep moving!
New York
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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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5/27/14 11:16 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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5/27/14 6:14 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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EMMYBENS's Photo EMMYBENS SparkPoints: (4,811)
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5/27/14 10:37 A

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Working out with Jillian Michaels today, not sure what we will be doing but I am sure it will be intense!

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5/26/14 6:39 P

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Rowing Machine - 30 Minutes
Elliptical 15 Minutes
Walking 35 Minutes
...after not exercising for several weeks ... its good to get back on track! emoticon

It's getting better and better every day!


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SPINSTER321's Photo SPINSTER321 SparkPoints: (19,441)
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5/26/14 6:34 P

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Unintentionally walked about 18 minutes outside.

Little by little, step by step, day by day.


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5/25/14 11:49 P

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Walk, 3.5 hours kayaking, yoga

*Chandra*

Just keep moving!
New York
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5/25/14 10:18 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
SPINSTER321's Photo SPINSTER321 SparkPoints: (19,441)
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5/25/14 7:14 P

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A total of 23 minutes walking.

Little by little, step by step, day by day.


 Pounds lost: 4.0 
 
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EMMYBENS's Photo EMMYBENS SparkPoints: (4,811)
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5/25/14 12:53 P

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I took it easy today, I only did 15 minutes of stomach crunches after a busy week of cardio!

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5/24/14 11:38 P

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SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole); SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole); SparkPeople: Day 4 Bootcamp Workout (Coach Nicole); and strength training.

Little by little, step by step, day by day.


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5/24/14 6:54 P

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Walk, Kayaking, yoga... maybe a little ST

*Chandra*

Just keep moving!
New York
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5/23/14 9:51 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
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5/22/14 1:09 P

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Walk, ST, yoga, hooping, rower later

*Chandra*

Just keep moving!
New York
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5/21/14 9:37 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE SparkPoints: (194,338)
Fitness Minutes: (135,827)
Posts: 18,417
5/21/14 3:48 P

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Walk, rower, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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PLATINUM755's Photo PLATINUM755 SparkPoints: (270,440)
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5/20/14 11:52 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
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