Author: Sorting Last Post on Top ↓ Message:
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/28/16 4:25 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/27/16 6:47 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JENNKFIT's Photo JENNKFIT SparkPoints: (55,467)
Fitness Minutes: (26,602)
Posts: 1,303
9/27/16 5:42 P

My SparkPage
Send Private Message
Reply
3 mile walk yesterday and today.


I'm 5'8" and determined to make a change now. Ten minutes of fitness daily. Too many times I've fallen off the wagon, time to make long lasting positive habits stick. Can I do it?!

Please check out my adventure blog, I'm working on increasing my audience. http://diverhiker.blogspot.com/
Follow me on Twitter @DiverHiker24 and Instagram @DiverHiker24 as well.


 current weight: 170.0 
 
170
165
160
155
150
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/26/16 3:08 P

My SparkPage
Send Private Message
Reply
45 minute mat Pliates class at LA Fitness...great class.......i'll do more stretching and some strength training with bands this evening....(20 minutes)....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/25/16 3:09 P

My SparkPage
Send Private Message
Reply
40 minutes of Yoga at the gym this morning.........and 20 minutes of strength training...

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/24/16 4:21 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/23/16 6:15 P

My SparkPage
Send Private Message
Reply
30 minutes of Yoga at the gym this morning........and 20 minutes of strength training....

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/22/16 7:43 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/21/16 6:19 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/20/16 3:57 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/19/16 6:20 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/18/16 4:13 P

My SparkPage
Send Private Message
Reply
shoulder hurting again, so taking it easy......no pool, but did a 20 minute yoga dvd...

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
RENEGADE-57's Photo RENEGADE-57 SparkPoints: (47,535)
Fitness Minutes: (13,011)
Posts: 700
9/18/16 3:31 A

My SparkPage
Send Private Message
Reply
I have to say .. You are consistent!

Are you the only one on the Team? emoticon

Get Well .. Be Well .. Press On ..


 current weight: 208.0 
 
277
244
211
178
145
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/17/16 4:39 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics ...with water weights ..... this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/16/16 7:27 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/15/16 4:40 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/14/16 6:52 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/13/16 3:50 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/12/16 6:53 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ...with water weights ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/11/16 5:13 P

My SparkPage
Send Private Message
Reply
40 minutes of yoga this morning at the gym.......then went back and did 30 minutes of water aerobics...with water weights...

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/10/16 6:15 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ....being cautious with my left shoulder ..... this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/9/16 5:18 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ....being cautious with my left shoulder ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/8/16 6:46 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ....being cautious with my left shoulder ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/7/16 6:19 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ....being cautious with my left shoulder ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/6/16 7:41 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics ....being cautious with my left shoulder ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/5/16 6:55 P

My SparkPage
Send Private Message
Reply
did a 50 minute mat Pilates class today......



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/4/16 6:38 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics ....being cautious with my left shoulder ..... this morning at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
JENNKFIT's Photo JENNKFIT SparkPoints: (55,467)
Fitness Minutes: (26,602)
Posts: 1,303
9/4/16 4:17 A

My SparkPage
Send Private Message
Reply
Wow, 6 years ago this thread started. What a long way we've all come? I was still JennKHealth then.

emoticon emoticon

I'm 5'8" and determined to make a change now. Ten minutes of fitness daily. Too many times I've fallen off the wagon, time to make long lasting positive habits stick. Can I do it?!

Please check out my adventure blog, I'm working on increasing my audience. http://diverhiker.blogspot.com/
Follow me on Twitter @DiverHiker24 and Instagram @DiverHiker24 as well.


 current weight: 170.0 
 
170
165
160
155
150
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/3/16 6:37 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics ....being cautious with my left shoulder ..... this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/2/16 4:31 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics ..shoulder still hurts a bit ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
9/1/16 4:40 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics ..shoulder still hurts a bit ..... this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/31/16 4:28 P

My SparkPage
Send Private Message
Reply
left shoulder hurting again......did 50 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/30/16 3:27 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/29/16 7:55 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/28/16 2:23 P

My SparkPage
Send Private Message
Reply
did 52 minutes of water aerobics with water weights this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/27/16 3:36 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this morning at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/26/16 6:42 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/25/16 3:31 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/24/16 6:41 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/23/16 4:38 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/22/16 6:17 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/21/16 5:52 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/20/16 3:21 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this morning at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/19/16 3:30 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/18/16 4:08 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/17/16 4:09 P

My SparkPage
Send Private Message
Reply
being cautious with my shoulder.......did 50 minutes of water aerobics with water weights this afternoon at LA Fitness...........will do a yogilates dvd this evening...

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/16/16 7:39 P

My SparkPage
Send Private Message
Reply
injured left shoulder...not certain how it happened.....did 30 minutes of water aerobics with water weights at LA Fitness this afternoon.....then 15 minutes in the hot tub..............will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/15/16 4:30 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/14/16 3:04 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/13/16 5:16 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/12/16 5:50 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/11/16 2:47 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/10/16 4:39 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/9/16 5:56 P

My SparkPage
Send Private Message
Reply
did 62 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/8/16 3:50 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/7/16 5:51 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness.....will do a yogilates dvd here at home this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/6/16 2:56 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness.....will do a yogilates dvd here at home this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/5/16 3:24 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness.....will do a yogilates dvd here at home this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/4/16 4:22 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness.....will do a yogilates dvd here at home this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/3/16 3:20 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness.....will do a yogilates dvd here at home this evening...



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/2/16 6:58 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness.....will do a yogilates dvd here at home this evening...


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
8/1/16 8:02 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness.....will do a yogilates dvd here at home this evening...

 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/31/16 3:46 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/30/16 3:49 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/29/16 6:36 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/28/16 8:17 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/27/16 2:54 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/26/16 3:37 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/25/16 4:00 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/24/16 5:04 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....




 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/23/16 3:57 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/22/16 5:10 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
LEE907's Photo LEE907 Posts: 13,774
7/22/16 2:51 P

My SparkPage
Send Private Message
Reply
Hi, great workout POPPAPUFF, 60 min. is along time. Good 4U.

I did strength workout today & added a 60 sec. cardio move after each strength exercise. Felt good when finished. Have a nice weekend

Lee emoticon emoticon emoticon emoticon


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 15.0 
 
0
4.25
8.5
12.75
17
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/21/16 6:58 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/20/16 3:38 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/19/16 4:00 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/18/16 7:55 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/17/16 2:49 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/16/16 3:50 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness this morning...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/15/16 4:42 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,284)
Fitness Minutes: (165,286)
Posts: 131,512
7/14/16 4:11 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics with water weights at LA Fitness this afternoon...........will do a yogilates dvd here at home this evening....



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
Page: 1 of (47)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other NY SparkTeam General Team Discussion Forum Posts

Topics: Last Post:
Your mood today in emoticons! 8/25/2016 3:41:39 PM
Team Challenges and Goals 9/28/2016 4:25:40 PM
I almost did it!!! 9/18/2016 8:26:54 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6017x36307511

Review our Community Guidelines


x Lose 10 Pounds by November 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.