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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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5/4/15 7:53 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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5/3/15 4:28 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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5/2/15 2:57 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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5/1/15 6:40 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/30/15 5:53 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/29/15 6:04 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/28/15 7:35 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/27/15 7:26 P

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50 minute mat pilates class at the Y.....great class!!!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/26/15 3:52 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/25/15 5:13 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/24/15 2:43 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/23/15 7:43 P

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did 45 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/22/15 5:58 P

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50 minute mat pilates class at the Y.....great class!!!


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/21/15 6:24 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/20/15 7:29 P

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35 minutes of mat pilates......

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4/19/15 3:19 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/18/15 4:26 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/17/15 4:18 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/16/15 5:48 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/15/15 6:09 P

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50 minute mat pilates class at the Y.....great class!!!

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/14/15 6:56 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/13/15 6:10 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...

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LISA14813 Posts: 192
4/12/15 8:15 P

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Walked almost 3 miles today, doing pilates and stretches in a few minutes. Have lost 24 pounds since December and only 25 more to lose to make it to goal. Warm weather is back and I'm getting my bike ready to roll. Feeling good

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/12/15 3:29 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/11/15 5:09 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/10/15 5:38 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/9/15 7:36 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/8/15 5:31 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/7/15 7:24 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/6/15 5:17 P

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.not going to either gym today, for water aerobics or mat pilates...fighting a bad cold and feel ugh-y....will do a bit of stretching here at home....


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4/5/15 4:41 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/4/15 4:17 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/3/15 7:15 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...


 current weight: 201.0 
 
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4/2/15 6:14 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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4/1/15 5:33 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of pilates this evening here at home...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/31/15 6:28 P

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45 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/30/15 2:40 P

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45 minute mat pilates class at the Y........20 minutes of stretching this evening, here at home....


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/29/15 2:36 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yogilates dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/28/15 5:56 P

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2 1/2 hour yoga seminar at a local studio, specializing in lower back rehab.......excellent session...

 current weight: 201.0 
 
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3/27/15 5:40 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/26/15 5:44 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/25/15 6:49 P

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strength training 30 minutes......mat pilates class at the Y....50 minutes.....



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3/24/15 7:06 P

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50 minutes of water aerobics with water weights........at LA Fitness this morning....I'll also do 20 minutes of pilates here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/23/15 8:17 P

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45 minute mat pilates class at the Y........20 minutes of stretching this evening, here at home....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/22/15 3:17 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching.........will do a yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/21/15 2:54 P

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50 minutes of water aerobics with water weights........at LA Fitness this morning....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/20/15 4:53 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/19/15 5:19 P

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50 minutes of water aerobics with water weights........at LA Fitness this afternoon....I'll also do 20 minutes of pilates here at home this evening...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/18/15 6:52 P

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strength training 30 minutes......mat pilates class at the Y....50 minutes.....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/17/15 4:34 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/16/15 7:31 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/15/15 3:22 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching........worked legs and abs today...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/14/15 4:40 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching....



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/13/15 5:04 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/12/15 6:03 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/11/15 5:29 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/10/15 5:29 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/9/15 7:14 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..




 current weight: 201.0 
 
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3/8/15 4:09 P

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I did 45 minutes of total body strength training this morning at LA Fitness and 18 minutes of stretching....


 current weight: 201.0 
 
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3/7/15 4:18 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


 current weight: 201.0 
 
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3/7/15 4:17 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..


 current weight: 201.0 
 
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3/6/15 6:05 P

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did 60 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..

 current weight: 201.0 
 
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3/5/15 6:08 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening..

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
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3/4/15 4:19 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening..

 current weight: 201.0 
 
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3/3/15 7:43 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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3/2/15 6:48 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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3/1/15 2:06 P

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i did 45 minutes of total body strength training this morning and 18 minutes of stretching....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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2/28/15 6:48 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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Posts: 101,679
2/27/15 7:13 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/26/15 6:16 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/25/15 4:43 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/24/15 6:15 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/23/15 6:28 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/22/15 1:20 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/21/15 8:27 P

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back was hurting this morning...did 35 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/20/15 6:52 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/19/15 7:29 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/18/15 5:29 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/17/15 6:43 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/16/15 7:21 P

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did 60 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/15/15 7:05 P

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weather woes continue, so....no gym again today.......did 25 minutes of pilates and some additional stretching today here at home...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
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2/14/15 7:18 P

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restricted driving because of our weather, so...no gym today.....did do a 25 minute pilates dvd and will do 15 minutes of stretching...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/13/15 7:13 P

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did 55 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/12/15 4:09 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/11/15 5:39 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/10/15 5:53 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/9/15 7:02 P

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15 minute yoga dvd and 20 minutes of strength and stretch here at home....too much snow to get to the gym...

 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/8/15 3:22 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/7/15 4:03 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/6/15 6:13 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/5/15 6:37 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/4/15 6:34 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/3/15 6:50 P

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gout in my left thumb.....no gym......did do a short yoga dvd...21 minutes...

 current weight: 201.0 
 
282
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232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/2/15 6:20 P

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a foot of snow with high winds...street wasn't plowed...no way that i could get to the gym....did do a 24 minute pilates dvd and 12 minutes of yoga....hopefully back to the gym tomorrow...

 current weight: 201.0 
 
282
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232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
2/1/15 4:40 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...



 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (257,679)
Fitness Minutes: (126,300)
Posts: 101,679
1/31/15 3:23 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
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