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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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1/31/15 3:23 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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1/30/15 6:59 P

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did 48 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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1/29/15 4:45 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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1/28/15 5:29 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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Posts: 96,385
1/27/15 5:33 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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Posts: 96,385
1/26/15 7:07 P

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50 minute mat pilates class at the Y this afternoon.....great class...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/25/15 4:18 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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Posts: 96,385
1/24/15 4:54 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/23/15 5:55 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/22/15 6:13 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/21/15 6:40 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/20/15 5:42 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/19/15 7:01 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/18/15 4:49 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/17/15 5:00 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/16/15 6:14 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....16 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/15/15 4:14 P

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did 55 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/14/15 5:44 P

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45 minute mat pilates class at the Y this afternoon.....great class...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/13/15 4:06 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/12/15 5:52 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/11/15 4:46 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/10/15 7:53 P

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excellent 2 1/2 hour class called restore your core....what a great workout....(it was a one time thing.....led by a kinisiologist...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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1/9/15 6:49 P

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16 inches of snow overnight...couldn't get to either gym......did do a 22 minute yoga-lates dvd....hopefully will be able to get to the restore your core class tomorrow...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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Posts: 96,385
1/8/15 7:37 P

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20 minutes of strength training (legs and shoulder)....then a 45 minute Pi-Yo class....at the Y...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
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Posts: 96,385
1/7/15 6:37 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/6/15 7:10 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/5/15 7:22 P

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45 minute mat pilates class at the Y this afternoon.....great class...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/4/15 6:34 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...

 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/3/15 3:40 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/2/15 4:00 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
1/1/15 3:22 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/31/14 5:07 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/30/14 7:17 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/29/14 7:23 P

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45 minute mat pilates class at the Y this afternoon.....great class...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/28/14 3:11 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/27/14 3:44 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/26/14 5:12 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/25/14 5:48 P

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both of my gyms closed today.......did 18 minutes of Pilates here at home....back to the gym tomorrow...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/24/14 5:20 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/23/14 7:27 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/22/14 6:50 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/21/14 4:12 P

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50 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...


 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/20/14 3:38 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/19/14 6:49 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/18/14 8:08 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/17/14 5:28 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/16/14 6:25 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/15/14 7:32 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/14/14 2:49 P

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50 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/13/14 3:52 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,951)
Fitness Minutes: (120,236)
Posts: 96,385
12/12/14 7:08 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
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