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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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12/19/14 6:49 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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12/18/14 8:08 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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Posts: 93,945
12/17/14 5:28 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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Posts: 93,945
12/16/14 6:25 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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Posts: 93,945
12/15/14 7:32 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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Posts: 93,945
12/14/14 2:49 P

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50 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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12/13/14 3:52 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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Posts: 93,945
12/12/14 7:08 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
12/11/14 6:08 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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Posts: 93,945
12/10/14 5:59 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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12/9/14 4:53 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
12/8/14 7:26 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
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12/7/14 2:17 P

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45 minutes...total body strength training, ... and stretching this morning at LA Fitness...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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12/6/14 6:56 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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12/5/14 7:05 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....16 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
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12/4/14 6:55 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
12/3/14 4:15 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
12/2/14 5:34 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
12/1/14 7:24 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/30/14 6:44 P

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45 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/29/14 4:53 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....15 minutes yoga dvd here at home this evening....



 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/28/14 5:13 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/27/14 5:24 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/26/14 5:25 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/25/14 5:52 P

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did 48 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/24/14 4:54 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/23/14 3:35 P

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total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/22/14 4:11 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/21/14 5:46 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/20/14 4:53 P

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did 40 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/19/14 5:08 P

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did 40 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/18/14 6:11 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/17/14 5:47 P

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foot hurting....so no gym today.....did do a 25 minute pilates dvd and used the pilates arc....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/16/14 3:10 P

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quick trip to the gym this morning....40 minutes of total body strength training and some stretching...

 current weight: 201.0 
 
282
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/15/14 4:47 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/14/14 5:50 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/13/14 5:21 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/12/14 5:17 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/11/14 5:20 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/10/14 6:03 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/9/14 1:08 P

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quick trip to the gym this morning....40 minutes of total body strength training and some stretching...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/8/14 4:13 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/7/14 3:56 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/6/14 6:09 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/5/14 7:09 P

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50 minute mat pilates class at the Y......great class...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/4/14 8:11 P

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did 40 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/3/14 7:59 P

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50 minute mat pilates class at the Y......great class...

 current weight: 201.0 
 
282
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232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/2/14 11:39 A

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8 minutes on the recumbent bike to warm up....then 25 minutes of upper body, legs, and core strength training.....i'll also do some more stretching this afternoon....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
11/1/14 1:34 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/31/14 7:42 P

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shoulder injury flared up...so no gym today......did do a 20 minute pilates dvd...but cautious of my shoulder....

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/30/14 4:25 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/29/14 6:14 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/28/14 5:56 P

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did 30 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
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207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/27/14 6:36 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/26/14 4:52 P

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foot hurting so didn't get to the gym today......did do a 20 minute pilates dvd.....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/26/14 4:52 P

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foot hurting so didn't get to the gym today......did do a 20 minute pilates dvd.....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/26/14 4:51 P

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foot hurting so didn't get to the gym today......did do a 20 minute pilates dvd.....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,763)
Fitness Minutes: (117,708)
Posts: 93,945
10/25/14 4:25 P

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did 40 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
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