Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 527,040
7/21/13 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
I hear ya, my friend! I have the same issue--but I've been trying to grab the bottled water in place of crunching. Some days it works and others, when I'm feeling more stressed, it's a lot harder to get that crunchy feeling off the mind!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


12 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
LORLIRN95's Photo LORLIRN95 SparkPoints: (1,304)
Fitness Minutes: (421)
Posts: 7
7/20/13 8:18 P

My SparkPage
Send Private Message
Reply
This time of day, early evening, is the hardest time of the day for me. I want to snack on something crunchy in the worst way and it is not an apple or a carrot that I am craving. emoticon . I am trying to stay more active in the evening so I do not have such strong urges to sit and snack.

 Pounds lost: 5.2 
 
0
11.5
23
34.5
46
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of July 14- 20, 2013 General Team Discussion Forum Posts

Topics: Last Post:
Waste not want not 9/1/2013 2:17:24 PM
Top ten for month of July 8/5/2013 7:36:10 AM
Chat Room 9/13/2013 1:40:41 PM
EMOTICON how you're FEELING TODAY 7/30/2014 11:21:46 AM
4 Monthly Goals Toward 1 Year Anniversary 4/27/2014 3:01:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x59834x54203850

Review our Community Guidelines