I understand exactly what you are going through.... I have been stuck on the same 3 lbs for two weeks now... each day it changes, up down up down up down... I just keep reminding myself that overall the number is moving in the right direction - even if it is only 1 pound a week. That's 52 pounds in a year!
It's not melting off fast, but it is melting off, and I know I won't get to my goal if I get frustrated and start cheating. It is worth it! Stick with it, and don't let that mean scale win. Think about that great feeling you have at the end of the day for making good choices, and the rest will fall into place! You got this!!!!!! :)
| current weight: 151.0