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MYKIDSRSWEET's Photo MYKIDSRSWEET SparkPoints: (12,017)
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Posts: 366
6/26/13 4:12 P

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Don't beat yourself up, I weight too much all the time. I just try and celebrate when it is down, and realize it is probably water when it is up.

 current weight: 184.0 
FINAL4's Photo FINAL4 SparkPoints: (2,018)
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6/25/13 8:30 A

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I made the stupid mistake of weighing myself today - my plan is to weigh once a week on Sun morning. But I only lost 1 pound last week and I was sure I would have lost more.

Well I was feeling so much better - that's good - so I said I bet I'm down another pound - magical thinking. And so I got on the scale and voila - "It" said I'd gained a pound.

I know better than to go by a weigh in at any one point in time - and I laughed at the irony. It's like the scale was trying to tell me I'm silly (more magical thinking).

I'm doing what I tell others not to do - focus on the numbers instead of the lifestyle changes. I'm eating well, exercising - heck I've done 2 workouts that brought on a sweat - I'm doing great. Now's NOT the time to fall back on magical thinking.

 current weight: 254.5 
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