Author: Sorting Last Post on Top ↓ Message:
MYKIDSRSWEET's Photo MYKIDSRSWEET SparkPoints: (12,017)
Fitness Minutes: (7,799)
Posts: 366
6/26/13 4:12 P

My SparkPage
Send Private Message
Don't beat yourself up, I weight too much all the time. I just try and celebrate when it is down, and realize it is probably water when it is up.

 current weight: 184.0 
FINAL4's Photo FINAL4 SparkPoints: (2,018)
Fitness Minutes: (377)
Posts: 33
6/25/13 8:30 A

Send Private Message
I made the stupid mistake of weighing myself today - my plan is to weigh once a week on Sun morning. But I only lost 1 pound last week and I was sure I would have lost more.

Well I was feeling so much better - that's good - so I said I bet I'm down another pound - magical thinking. And so I got on the scale and voila - "It" said I'd gained a pound.

I know better than to go by a weigh in at any one point in time - and I laughed at the irony. It's like the scale was trying to tell me I'm silly (more magical thinking).

I'm doing what I tell others not to do - focus on the numbers instead of the lifestyle changes. I'm eating well, exercising - heck I've done 2 workouts that brought on a sweat - I'm doing great. Now's NOT the time to fall back on magical thinking.

 current weight: 254.5 
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of May 26- June 1, 2013 General Team Discussion Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 18! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.