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BERLYMCCORMICK's Photo BERLYMCCORMICK SparkPoints: (3,809)
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Posts: 389
6/17/13 3:01 P

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I haven't been on here for a couple days. I am leaving for Florida on Thursday so I wont be on the site for like two weeks. I WILL BE BACK!! :)

1/10/14: 167 lbs
1/21/14: 160 lbs
1/31/15: 158 lbs
"There are man eating sharks in every ocean, but we still swim. Every second someone in the world lightening strikes, but we still play in the rain. Because bad things can't stop us from making our lives good."


 Pounds lost: 9.2 
 
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17.25
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MYKIDSRSWEET's Photo MYKIDSRSWEET SparkPoints: (12,017)
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Posts: 366
6/16/13 10:35 P

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I did the dishes after fathers day dessert and sampled the carrot cake and cheesecake left on all three of my kids plates..li might as well have had a,piece of cake with then!




 current weight: 184.0 
 
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BERLYMCCORMICK's Photo BERLYMCCORMICK SparkPoints: (3,809)
Fitness Minutes: (1,568)
Posts: 389
6/14/13 8:37 A

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Yesterday I didn't workout. I have been bumming because my kids are leaving today. Instead I took a two hour nap & we celebrated Father's Day for my fiancée. I am determined to do better today.

1/10/14: 167 lbs
1/21/14: 160 lbs
1/31/15: 158 lbs
"There are man eating sharks in every ocean, but we still swim. Every second someone in the world lightening strikes, but we still play in the rain. Because bad things can't stop us from making our lives good."


 Pounds lost: 9.2 
 
0
5.75
11.5
17.25
23
BERLYMCCORMICK's Photo BERLYMCCORMICK SparkPoints: (3,809)
Fitness Minutes: (1,568)
Posts: 389
6/8/13 12:22 P

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I went to a BBQ place last night...
Ribs
Sweet Potato Fries
I had water though...

1/10/14: 167 lbs
1/21/14: 160 lbs
1/31/15: 158 lbs
"There are man eating sharks in every ocean, but we still swim. Every second someone in the world lightening strikes, but we still play in the rain. Because bad things can't stop us from making our lives good."


 Pounds lost: 9.2 
 
0
5.75
11.5
17.25
23
SHAMROCK_MIKE's Photo SHAMROCK_MIKE SparkPoints: (844)
Fitness Minutes: (271)
Posts: 24
6/7/13 7:27 A

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So I do have a confession:
I got home around 9:45 and after not eating since lunch I was feeling a little hungry..okay more than hungry..STARVING. So my wife and boys had made hamburgers and fries for dinner so that is what I had a burger..a few fries and wait for it... a Bud Light. Yep that was probably the worse thing I had, was the beer.

I can do all things through Christ who strengthens me.

Philippians 4:13


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BERLYMCCORMICK's Photo BERLYMCCORMICK SparkPoints: (3,809)
Fitness Minutes: (1,568)
Posts: 389
6/5/13 8:15 A

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Lol MIKE,
I could have ate more & I keep saying hey they were small bars. Shame on you for eating that pack of noodles & crackers. Have to start calling you the Carb King :)) there's always today.

Mykidsrsweet,
It's hard to binge on any of that. I've attempted. Watermelon is pretty easy. Just try to get some protein in there.


1/10/14: 167 lbs
1/21/14: 160 lbs
1/31/15: 158 lbs
"There are man eating sharks in every ocean, but we still swim. Every second someone in the world lightening strikes, but we still play in the rain. Because bad things can't stop us from making our lives good."


 Pounds lost: 9.2 
 
0
5.75
11.5
17.25
23
MYKIDSRSWEET's Photo MYKIDSRSWEET SparkPoints: (12,017)
Fitness Minutes: (7,799)
Posts: 366
6/5/13 7:40 A

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I changed my goals. Instead of not eating after eight, I changed it to not eat anything but fruit, veggies, or cereal. It takes me awhile to eat a bowl of cereal,so hard to binge on it.




 current weight: 184.0 
 
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SHAMROCK_MIKE's Photo SHAMROCK_MIKE SparkPoints: (844)
Fitness Minutes: (271)
Posts: 24
6/5/13 6:35 A

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Well I confess that I ate Top Ramen at 9:30 last night with about 20 crackers, I know it doesn't seem that bad BUT I am really trying not to eat anything after 8. Well I guess at least it was Top Ramen and not a whole pizza. 3 dessert bars is not that bad, it could have been worse, I mean you could have ate 12 right???

I can do all things through Christ who strengthens me.

Philippians 4:13


 Pounds lost: 0.0 
 
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BERLYMCCORMICK's Photo BERLYMCCORMICK SparkPoints: (3,809)
Fitness Minutes: (1,568)
Posts: 389
6/4/13 10:32 P

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I ate not one, not two, but three dessert bars tonight at work. I don't know what kind really, but I couldn't help myself. Thought I should just put it out there :)
Does anyone else have anything to confess???

1/10/14: 167 lbs
1/21/14: 160 lbs
1/31/15: 158 lbs
"There are man eating sharks in every ocean, but we still swim. Every second someone in the world lightening strikes, but we still play in the rain. Because bad things can't stop us from making our lives good."


 Pounds lost: 9.2 
 
0
5.75
11.5
17.25
23
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Other SP Class of May 26- June 1, 2013 General Team Discussion Forum Posts

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