Author: Sorting Last Post on Top ↓ Message:
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (86,069)
Fitness Minutes: (33,948)
Posts: 10,606
5/28/13 9:20 A

My SparkPage
Send Private Message
Reply
Don't count the days, make the days count. Unknown

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
5/28/13 6:29 A

My SparkPage
Send Private Message
Reply
Happy are those who dream dreams and are ready to pay the price to make them come true.
Leon J. Suenes

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
5/18/13 10:49 P

My SparkPage
Send Private Message
Reply
The future belongs to those who believe in the beauty of their dreams.
Eleanor Roosevelt

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (86,069)
Fitness Minutes: (33,948)
Posts: 10,606
5/17/13 5:59 A

My SparkPage
Send Private Message
Reply
You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
5/16/13 5:56 A

My SparkPage
Send Private Message
Reply
Lee Iacocca
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (86,069)
Fitness Minutes: (33,948)
Posts: 10,606
5/10/13 2:10 P

My SparkPage
Send Private Message
Reply
“You make a life out of what you have, not what you're missing.” Kate Morton

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
5/10/13 6:53 A

My SparkPage
Send Private Message
Reply
"Life is change. Growth is optional. Choose wisely."
~ Karen Kaiser Clark


•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (86,069)
Fitness Minutes: (33,948)
Posts: 10,606
5/2/13 1:36 P

My SparkPage
Send Private Message
Reply
Not all those who wander are lost. - Unknown

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
5/1/13 9:12 P

My SparkPage
Send Private Message
Reply
It is never too late to be what we might have been
- George Eliot

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/29/13 6:22 A

My SparkPage
Send Private Message
Reply
The groundwork of all happiness is health. – Leigh Hunt

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/27/13 5:18 P

My SparkPage
Send Private Message
Reply
Quote: "Life is a balance of holding on & letting go"by Keith Urban

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/26/13 12:16 P

My SparkPage
Send Private Message
Reply
Quote: Choose a job you love, and you will never have to work a day in your life. emoticon

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/25/13 2:42 P

My SparkPage
Send Private Message
Reply
Quote: Happy are those who dream emoticon dreams and are ready to pay the price to make them come true.
Leon J. Suenes

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/23/13 1:26 P

My SparkPage
Send Private Message
Reply
Quote: Don't ever take a fence down without knowing why it was put up in the first place.

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/22/13 5:34 P

My SparkPage
Send Private Message
Reply
Quote:
The only thing harder than sticking to a diet is keeping quiet about it!

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/22/13 7:01 A

My SparkPage
Send Private Message
Reply
Scripture: 1 Corinthians 10:13

God is faithful......when you are tempted, he will also provide a way out.

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/21/13 11:32 A

My SparkPage
Send Private Message
Reply
Thought:

Broken things can become blessed things, if you let God do the mending. from Crosswalk.com

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/20/13 10:04 A

My SparkPage
Send Private Message
Reply
I do not exist to impress the world. I exist to live my life in a way that will make me happy."
Richard Bach --- Submitted by George Wachirah --- Kenya

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/19/13 7:33 A

My SparkPage
Send Private Message
Reply
When you discover it's your choice and your attitude, things start to happen! emoticon

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/18/13 6:19 A

My SparkPage
Send Private Message
Reply
“Every accomplishment starts with the decision to try.”

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
KARA1121's Photo KARA1121 SparkPoints: (1,336)
Fitness Minutes: (175)
Posts: 16
4/16/13 1:12 A

My SparkPage
Send Private Message
Reply
"The secret of change is to focus, not on fighting the old, but on building the new." ~Socrates

 current weight: 218.0 
 
218
197.25
176.5
155.75
135
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/15/13 1:41 P

My SparkPage
Send Private Message
Reply
The practice of engaging in affirmations allows us to begin replacing some of our stale, worn out, negative mind chatter with more positive ideas and concepts.-----Shakti Gawain

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/14/13 10:03 A

My SparkPage
Send Private Message
Reply
While you are proclaiming peace with your lips, be careful to have it more fully in your heart. -St. Francis of Assisi emoticon

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (86,069)
Fitness Minutes: (33,948)
Posts: 10,606
4/13/13 2:35 P

My SparkPage
Send Private Message
Reply
When you reach the end of your rope, tie a knot in it and hang on. Thomas Jefferson

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/13/13 10:29 A

My SparkPage
Send Private Message
Reply
The light of divine wisdom shines in my thoughts and fills me with understanding------
---Silent Unity

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (86,069)
Fitness Minutes: (33,948)
Posts: 10,606
4/9/13 9:35 A

My SparkPage
Send Private Message
Reply
Happiness always sneaks in a door you did not think was open Anonymous

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/9/13 9:13 A

My SparkPage
Send Private Message
Reply
the topic speaks for itself, share here a quote or thought that spoke to you personally today

•*.♥•*¨`*.•♥♥•.*•*.ϖ
9;•*¨`*.•♥
♥The Magic is in You •♥
& You Are Worth It!!
Debbie
*.•♥♥•.*•*.♥•*¨`*.•ϖ
9;♥•.


 Pounds lost: 8.8 
 
0
35
70
105
140
Page: 1 of (1)  

Report Innappropriate Post

Other Journey To A New YOU! General Team Discussion Forum Posts

Topics: Last Post:
Congrats to all our Walkers in the Step Challenge 6/26/2013 5:38:53 PM
Roll Call! Check in here first, read updates 1/19/2014 12:36:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x59804x52893758

Review our Community Guidelines