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DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
6/13/13 2:24 A

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emoticon

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
6/7/13 6:36 P

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emoticon emoticon emoticon emoticon emoticon emoticon

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
5/31/13 12:46 P

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emoticon The sun is shinning, I can walk! emoticon

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
STALEYK's Photo STALEYK SparkPoints: (248,783)
Fitness Minutes: (113,075)
Posts: 3,156
5/31/13 6:02 A

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emoticon feeling better but still recovering from marathon time getting house in order for upcoming daughter's wedding!

 current weight: 206.0 
 
206
199.25
192.5
185.75
179
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
5/24/13 2:42 A

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emoticon emoticon again today!!

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
STALEYK's Photo STALEYK SparkPoints: (248,783)
Fitness Minutes: (113,075)
Posts: 3,156
5/23/13 10:31 A

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emoticon On the run today!


 current weight: 206.0 
 
206
199.25
192.5
185.75
179
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
5/23/13 8:04 A

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emoticon Carefree Me

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
5/22/13 11:30 A

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emoticon Working out on the Stability ball today!

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
5/22/13 6:45 A

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emoticon Walking away the Pounds with Leslie Sansone today!!!

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
4/12/13 1:14 P

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emoticon got my exercises done.

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
STALEYK's Photo STALEYK SparkPoints: (248,783)
Fitness Minutes: (113,075)
Posts: 3,156
4/12/13 10:01 A

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emoticon Ready for the weekend!

 current weight: 206.0 
 
206
199.25
192.5
185.75
179
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
4/11/13 2:07 P

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emoticon

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
STALEYK's Photo STALEYK SparkPoints: (248,783)
Fitness Minutes: (113,075)
Posts: 3,156
4/11/13 6:08 A

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emoticon

 current weight: 206.0 
 
206
199.25
192.5
185.75
179
STALEYK's Photo STALEYK SparkPoints: (248,783)
Fitness Minutes: (113,075)
Posts: 3,156
4/10/13 10:25 A

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emoticon emoticon

 current weight: 206.0 
 
206
199.25
192.5
185.75
179
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
4/10/13 9:54 A

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Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/10/13 7:05 A

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emoticon

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
4/4/13 6:18 P

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Did all my strength training exercises by noon. emoticon emoticon

Edited by: DEBTEVELDAHL at: 4/4/2013 (18:19)
Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/4/13 5:27 P

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emoticon enjoy a walk tonight!!!

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
 
0
35
70
105
140
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,772
4/3/13 10:40 A

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Getting ready to work out on the stability ball. emoticon

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML co leader of the Rowdy Rebels Spring 5% Challenge 2017
ML/WL co leader of the Rowdy Rebels Summer 5% Challenge 2017
Co leader of the Living with Bipolar Disorder



 current weight: 118.6 
 
145
138.25
131.5
124.75
118
STALEYK's Photo STALEYK SparkPoints: (248,783)
Fitness Minutes: (113,075)
Posts: 3,156
4/2/13 5:23 A

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As weather permits...get back to walking during lunch time

 current weight: 206.0 
 
206
199.25
192.5
185.75
179
STALEYK's Photo STALEYK SparkPoints: (248,783)
Fitness Minutes: (113,075)
Posts: 3,156
4/1/13 10:27 A

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Try a new exercise emoticon

 current weight: 206.0 
 
206
199.25
192.5
185.75
179
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
3/29/13 2:25 P

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emoticon began a new book to read

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
 
0
35
70
105
140
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