I've seen this movie, and I found it inspiring. I especially love the part about eating organic not because it's healthy but because of the FLAVOR. When I weaned my tastebuds off of the junk food, I actually preferred the fresh stuff because it tasted so much more lively and delicious. But then I got addicted to cakes again and my tastebuds re-adjusted to prefer the dead stuff.
current weight: 128.1
Fitness Minutes: (20,738) Posts: 6,447 5/9/13 12:37 A
Thanks so much for posting this. Looking forward to watching it.
I had heard about it a while back but had never heard when it was in theatres or on tv.
HOPE: Holding On, Praying Earnestly...from Guidepost Magazine
I'm 5ft 6.5 inches, not short, not tall. I'm working my way back to the size I want to be. On a journey for strength and good health.
Total SparkPoints: 72,775
SparkPoints Level 18
Fitness Minutes: (27,113) Posts: 6,537 5/8/13 3:02 P
Exactly, I guess the best term for this is ''eat the fish, spit out the bones''. The facts are pretty interesting...just pass over any ''selling''
Fitness Minutes: (0) Posts: 7 5/8/13 2:41 P
This is a commercial although they make some interesting points in the beginning,
Edited by: T0ADLILY at: 5/20/2013 (16:31)
Fitness Minutes: (71,346) Posts: 4,849 5/8/13 12:32 P
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt
current weight: 192.8
Fitness Minutes: (27,113) Posts: 6,537 5/7/13 5:28 P
I was given a link to this by one of the trainers at my gym... totally fantastic and a must see if you really want to understand what drives food addiction. I am going to post this as a sticky topic so our members can find it easily... this is a really good free resource to educate yourself.
NOTE- There is alot of reference to juicing and stuff like that, that part is subject to opinion but the parts about the concepts of food addiction and the use of salt, sugar and fat are really good.
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