My motivation is still high. Eating is good; my new lower calorie range leaves me not too hungry, but somewhat hungry. Exercise if falling off, but I plan on doing upper body strength training tonight while I catch up on my recorded TV shows.
Living the life of the fit & healthy person I want to become.
Ok everyone...we are past hump day, are we still on track this week in reaching our dietary and fitness goals? Does anyone need a little extra push o finish out the week strong? Post here... let's encourage each other... that's why we're here :)
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