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FAVORITEAUNT84's Photo FAVORITEAUNT84 Posts: 719
5/1/13 12:38 P

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emoticon So proud of you!

One day at a time.

"A mind without anger is cool, fresh, and sane. The absence of anger is the basis of real happiness, the basis of love and compassion." ~Thich Nat Hanh


 Pounds lost: 33.8 
 
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ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,530)
Fitness Minutes: (27,816)
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4/29/13 1:50 P

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thanks everyone :)

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
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JOELEVENACIOUS's Photo JOELEVENACIOUS Posts: 183
4/29/13 9:36 A

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take a bow! and keep up the good work!

O, that this too too solid flesh would melt
Thaw and resolve itself into a dew!


 current weight: 199.9 
 
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G_TWINS's Photo G_TWINS SparkPoints: (90,037)
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4/29/13 9:35 A

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Congrats! I am on my wy over there to check it out TTYL emoticon

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


 Pounds lost: 104.6 
 
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ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,530)
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4/29/13 8:43 A

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I was pretty excited to see this in my inbox this morning :)

Anyway, I'm just sharing my woo hoo moment....

Link to my post...
www.bengreenfieldfitness.com/?p=1262
1



RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
0
41.25
82.5
123.75
165
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