I'd have to say maintaining that initial fire that comes with weight reduction. In my case, I wasn't really overweight, but I got addicted to that thrill of seeing the scale go down. It can't keep going down forever, and I found maintenance BORING! I uncovered a lot of depression and self-dissatisfaction that I am now trying to overcome by going to OA.
current weight: 126.6
Fitness Minutes: (128,579) Posts: 5,106 4/28/13 5:59 P
I have a few but one of the most frustrating would have to be when I thought that I was doing everything right when I wasn't. I was one of those people that thought that if I were working out that I could eat whatever I wanted. I didn't realize how wrong I was until I started logging my food. I got thru it by being accountable for every bite I ate and learned to make smarter food choices.
Fitness Minutes: (27,816) Posts: 6,720 4/25/13 7:03 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.