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GUBITNIK's Photo GUBITNIK SparkPoints: (9,501)
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8/8/13 11:18 A

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2lbs down this week.....It is getting somewhere. emoticon

 current weight: 215.0 
 
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GUBITNIK's Photo GUBITNIK SparkPoints: (9,501)
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8/1/13 9:46 A

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216.8.......That is going to be the peak for me. Don't want to gain any more!

Edited by: GUBITNIK at: 8/1/2013 (09:47)
 current weight: 215.0 
 
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WENDYWRITES's Photo WENDYWRITES SparkPoints: (8,283)
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7/24/13 1:17 P

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I'm new to the team and jumping right in. I'm 280 this week... which isn't any lower from last week.

LAPERLE Posts: 2,219
7/24/13 11:52 A

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Okay, so I have done the unthinkable and weighed myself every morning of this current week. So finally I can record a half pound loss for the week. I guess I really do better when I weigh more often than once a week. The tough part is convincing myself that whether the scale is up or down, it is the healthy lifestyle that is important.

 current weight: 154.5 
 
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GUBITNIK's Photo GUBITNIK SparkPoints: (9,501)
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7/24/13 6:57 A

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215.6 the weight is back on.
I have a good clear stress free month to do something about it though!
Feeling optimistic.

 current weight: 215.0 
 
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CALLIEZMOM SparkPoints: (4,616)
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7/24/13 6:08 A

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Hreade - It's so hard to accept when the scale doesn't reflect your hard work! Don't give up, your metabolism is just resetting and you're going to see a significant downward jump in the near future. It might help if you rechecked your measurements with the dreaded tape measure right now - I'll just bet you'll be pleasantly surprised that these results belie the scale results! emoticon emoticon emoticon

Life is NOT a dress rehearsal!


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HREADE's Photo HREADE SparkPoints: (5,954)
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7/24/13 4:09 A

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Was feeling really positive about my efforts UNTIL I stepped on the scale this morning! UGHH!

I'm stuck on a weight plateau---my weight hasn't shifted (down) for three weeks.
.

Note to self: The weight loss is secondary to the lifestyle changes I'm making. My husband says he sees a positive change in my body shape. My weight hasn't gone UP.



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MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 1,594
7/23/13 6:11 P

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up two pounds. getting discouraged.

189 Days until:  WALK2SPA
 
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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/23/13 2:26 P

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No change. Still 1.5 below goal. I am still smiling. emoticon

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GREENE2010's Photo GREENE2010 SparkPoints: (1,781)
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7/23/13 12:45 P

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Hooray!
Out of the 280's. this's week I am 279. Thanks be too God .

Greene2010


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LAPERLE Posts: 2,219
7/23/13 11:40 A

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The scale is back down this morning as I suspected it would be. Haven't lost weight since last week but I am okay with that. It was a very hot week and although I didn't go over calorie allotment anyone day, there were days that I was close to the allowable limit.

 current weight: 154.5 
 
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GINAGEORGINA59's Photo GINAGEORGINA59 SparkPoints: (540)
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7/23/13 11:32 A

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Week One down 7 pounds. Very encouraging and more than twice what I had hoped for! Yay me! emoticon

 Pounds lost: 8.8 
 
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CALLIEZMOM SparkPoints: (4,616)
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7/23/13 7:49 A

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Today is my 4th weekly weigh-in day and I lost 1.8 lbs last week for a total of 10 lbs lost over the 4 weeks!! Thanks to all for the support, motivation and accountability. emoticon emoticon emoticon

Life is NOT a dress rehearsal!


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LOVEPURPLE2's Photo LOVEPURPLE2 SparkPoints: (6,573)
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7/22/13 5:40 P

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After a week's vacation on a ship cruising in the Eastern Caribbean, I'm up two pounds to 174 pounds. I'm okay with it cause I thought it would be more.

Lucy

Whether you think you can or you think you can't, you're right - Henry Ford


 Pounds lost: 8.0 
 
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DRPEPPIE121's Photo DRPEPPIE121 SparkPoints: (27,224)
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7/22/13 12:01 P

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Well, despite me eating too many rolls at O'Charleys... I've lost 1.2 pounds from last week!

PTL!!!!

emoticon





 current weight: 151.0 
 
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LAPERLE Posts: 2,219
7/22/13 9:03 A

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I am up a pound this morning, but I weighed earlier than usual. Does that make a difference? I may be retaining fluid--will check again tomorrow morning.

 current weight: 154.5 
 
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YOTEACH65's Photo YOTEACH65 SparkPoints: (1,710)
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7/21/13 11:43 P

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I stared at 215.8 and I finished the week at 212.2. Had some good days and some not so good days. This week I am shooting for the 5 lb challenge!

Here's to keeping the Spark! :)


 Pounds lost: 4.6 
 
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LINDASWEIGHT612's Photo LINDASWEIGHT612 Posts: 469
7/21/13 11:18 A

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As of yesterday my weight was 248.6 which is down from what it was!


Linda Hamilton
We all fall off the wagon what matters is that you get back on without thinking twice.


 Pounds lost: 16.0 
 
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BEKAH0511 SparkPoints: (11,419)
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7/20/13 7:26 P

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well i weigh 217 which i have gained a pound but i dont think thats too bad considering my birthday was this past week

 current weight: 217.0 
 
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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/20/13 12:19 P

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It will go down. Good luck to you! You can do this! God bless ya! emoticon emoticon

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FIREPROOFWIFE's Photo FIREPROOFWIFE Posts: 61
7/20/13 12:12 P

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222.2 Day One for me....that number BETTER go down or else! HA HA emoticon

Dont grow old without finding out what you could have accomplished with you body. Work Hard, Be Proud, and Never Give up!


 current weight: 224.0 
 
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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/20/13 10:55 A

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153.5

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SANDRA2BTHIN's Photo SANDRA2BTHIN SparkPoints: (34,712)
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7/20/13 10:38 A

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Not doing good this week back on plan today.

Never Give Up!


 current weight: 290.0 
 
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COOL_STUFF's Photo COOL_STUFF SparkPoints: (3,726)
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7/20/13 10:31 A

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2lbs! I've been weighing myself everyday, and at one point I was 4lbs down, but I guess that's fluctuation for you! I'm so pleased-it hasn't even been particularly hard! Official weigh in is tomorrow, but I'm going to a sleep over, so I may not get to weigh properly.

Starting weight-154
Current weight-152

Most recent achievement:

Level 6 Sparker-16th August!

Half a Stone Lost (7lbs)

20 days of exercise EVERYDAY

20 days of tracking food EVERYDAY


 current weight: 147.0 
 
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MOUSYEYES's Photo MOUSYEYES SparkPoints: (6,870)
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7/20/13 12:59 A

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155 - down 7 lbs Right on track!

Edited by: MOUSYEYES at: 7/20/2013 (01:00)
Look to the Lord and His strength; seek His face ALWAYS.
Psalm 105:4


 current weight: 150.0 
 
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TRYJESUS2DAY's Photo TRYJESUS2DAY SparkPoints: (12,601)
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7/19/13 11:07 P

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214.8 . . . down 12 lbs. . . . emoticon emoticon

TryJesus2Day


 current weight: 192.2 
 
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LOOSEIT57's Photo LOOSEIT57 SparkPoints: (118,103)
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7/19/13 8:53 P

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Lost 700 grams and centimeters this week. Not sure what that is in pounds but nearly 2 pound. approx

 current weight: 214.0 
 
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TERRILLW78's Photo TERRILLW78 Posts: 34
7/19/13 10:32 A

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6/28 (original weigh-in): 350
7/5: 338
7/13: 335
7/19: 328

Total: emoticon 22 lbs!

 current weight: 311.0 
 
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JEROMESGURL's Photo JEROMESGURL SparkPoints: (4,108)
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7/18/13 8:19 P

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A HUGE WOO HOO to everyone- sometimes we may not loose a pound, but we gain so much just by being here and loving one-another-
big hugs, happiness, prayers and much love in Christ,
cherise

Have a beautiful day, and always remember to love you, because you are amazing!!! Much love and light!!!


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SANDRA2BTHIN's Photo SANDRA2BTHIN SparkPoints: (34,712)
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7/18/13 12:25 A

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Lost 1 pound this week.

Never Give Up!


 current weight: 290.0 
 
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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/17/13 2:39 P

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153.5 emoticon

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MOMMYTOMY2GURLS's Photo MOMMYTOMY2GURLS SparkPoints: (4,829)
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7/17/13 11:49 A

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Down 3lbs. this week.....

emoticon 58.5 LBS. YAY ME!!!!

 Pounds lost: 61.0 
 
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CALLIEZMOM SparkPoints: (4,616)
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7/16/13 8:28 P

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Tuesdays are my weekly weigh-in days. I lost 2.2 lbs this week for a total of 8.2 lbs for the 3 weeks since I joined SP on 6/25/13.

Life is NOT a dress rehearsal!


 Pounds lost: 13.2 
 
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GREENE2010's Photo GREENE2010 SparkPoints: (1,781)
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7/15/13 10:14 P

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This week 281.6 lost 1lb

Greene2010


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LAPERLE Posts: 2,219
7/15/13 2:46 P

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emoticon emoticon 2.5 lbs. Total of 4 lbs. lost so far. Finally under 155.

 current weight: 154.5 
 
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THEFAIRONE's Photo THEFAIRONE Posts: 183
7/15/13 11:10 A

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Even though I worked out all week and ate well, I'm still UP a little bit. Trying not to worry about it and just focus on the NSVs, like a lower body fat percentage! :)

Headed to healthy & fit!


 current weight: 184.0 
 
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JEROMESGURL's Photo JEROMESGURL SparkPoints: (4,108)
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7/15/13 8:36 A

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My admiration to everyone who posted here- to those who lost- way to go!!!!!! To those who haven't or have gained- don't be discouraged, the path to home is full of potholes, every once in awhile we step in one- and I know you will find your way out soon!! I somehow manage to step in every single one- but it makes the journey interesting at least-lol!!!! Keep going strong and love yourself- always, and make today the first day of forever- you can do it!!!!!!! emoticon emoticon emoticon emoticon emoticon
Hugs, happiness, prayers and much love in Christ,
Cherise

Have a beautiful day, and always remember to love you, because you are amazing!!! Much love and light!!!


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LOOSEIT57's Photo LOOSEIT57 SparkPoints: (118,103)
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7/15/13 2:57 A

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Tried hard but only lost 100 grams.

 current weight: 214.0 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,236)
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7/14/13 11:59 P

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emoticon emoticon emoticon emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


 current weight: 218.6 
 
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JCASSADAY4's Photo JCASSADAY4 Posts: 5
7/14/13 6:27 P

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January 13 was 278 July 14 213 was a size 24 now im a 14 whoooo hooo

Down alot JEannie cassaday


 current weight: 212.0 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,236)
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7/14/13 6:12 P

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emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


 current weight: 218.6 
 
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MAGS650's Photo MAGS650 SparkPoints: (12,823)
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7/14/13 6:01 P

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Another 3lbs down this week for a total of 15lbs in 30 days.

"Nothing great was ever achieved without enthusiasm."
~Ralph Waldo Emerson

Rachel from Vicenza, Italy.


 Pounds lost: 41.6 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,236)
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7/14/13 10:46 A

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You all emoticon emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


 current weight: 218.6 
 
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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (191,262)
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7/14/13 10:33 A

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231 emoticon emoticon

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


 Pounds lost: 12.3 
 
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MOMO7YROLD's Photo MOMO7YROLD SparkPoints: (42,501)
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7/14/13 8:11 A

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emoticon emoticon emoticon
168.2

Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848


leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60747


leader of North Central WV team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41616


I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


 current weight: 182.2 
 
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ARIESGIRL71's Photo ARIESGIRL71 SparkPoints: (11,690)
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7/14/13 6:20 A

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248....long ways to go but im up for it emoticon

*~*~Jennifer~*~*

"If At First You Dont Succeed, Dust Yourself Off & Try Again!"


 current weight: 283.4 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,236)
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7/13/13 5:02 P

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emoticon so much!!

Namaste***Cindi***"Get Grateful, Be Happy."


 current weight: 218.6 
 
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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/13/13 5:01 P

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That is fantastic, Just_Breathe08!!! You are well on your way! Congratulations on your success. God bless ya! emoticon emoticon

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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,236)
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7/13/13 4:53 P

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Starting weight...301


I now weigh 237.8


Total lost...63.2 pounds

Namaste***Cindi***"Get Grateful, Be Happy."


 current weight: 218.6 
 
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KEYTOSLIM's Photo KEYTOSLIM SparkPoints: (4,270)
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7/13/13 1:46 A

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265 - Down a pound.

Hannah

I only fail if I do not try.
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7/12/13 11:45 A

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144. Down about 8 from the start. When I get to my interim goal of 140, I will set a new one, but there is unfortunately no danger of getting there any time soon.

Edited by: WAFINANCE at: 7/12/2013 (11:48)
 current weight: 146.8 
 
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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/12/13 10:27 A

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I had lost another pound when I weighed this morning. Under goal. emoticon

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7/12/13 10:20 A

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I lost 1 lb this week. But I reached 15 TOTAL loss. yeah meeeeeeeeeeeee

KWAY783's Photo KWAY783 SparkPoints: (3,138)
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7/12/13 9:24 A

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LovePurple2,
Hey, don't get discouraged.
The week before this past week I was up 2 pounds too,
Have you been drinking enough water everyday??

Edited by: KWAY783 at: 7/12/2013 (09:25)
"If it doesn't challenge you, it doesn't change you"


 current weight: 149.4 
 
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KWAY783's Photo KWAY783 SparkPoints: (3,138)
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7/12/13 9:23 A

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Hey!
Congratulations to everyone on their amazing weight loss achievements so far! emoticon

At my weigh in this week, I lost 4 pounds =)
I also checked my measurements and lost a total of 5 inches around my hips and belly.

Let's keep on pushing!

"If it doesn't challenge you, it doesn't change you"


 current weight: 149.4 
 
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SPAMUNDY's Photo SPAMUNDY SparkPoints: (22,335)
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7/12/13 8:27 A

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233 a loss of 4.2 pounds this week! Last week I lost 4/10 of a pound so I'm not losing too fast.
I'm down 24 pounds in all emoticon

Mundy
Co-Leader for 2014 Fall Shooting Stars 5% Challenge Team - Central Time Zone
TODAY I will eat and exercise to become healthier. I won't worry about yesterday or tomorrow.


 Pounds lost: 83.4 
 
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BASHELBY56's Photo BASHELBY56 SparkPoints: (3,320)
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7/11/13 11:38 P

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183.8, have lost 5 pounds in two weeks

Edited by: BASHELBY56 at: 7/11/2013 (23:39)
bashelby


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THEWWWAY's Photo THEWWWAY SparkPoints: (6,901)
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7/11/13 2:04 P

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207.2 pounds

that is a total of 10.2 pounds lost.

Brigette


 Pounds lost: 13.6 
 
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JEROMESGURL's Photo JEROMESGURL SparkPoints: (4,108)
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7/11/13 11:50 A

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Hey ya'll!!!! you guys are all doing so wonderful- i am so happy for everyone - keep believing in yourself and know that you can do whatever you put your mind to- and be happy!!!!!!! emoticon emoticon emoticon

Have a beautiful day, and always remember to love you, because you are amazing!!! Much love and light!!!


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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/11/13 11:28 A

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Congratulations, Mommytomy2gurls! Looking good! emoticon

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MOMMYTOMY2GURLS's Photo MOMMYTOMY2GURLS SparkPoints: (4,829)
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7/11/13 11:20 A

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Down 2.5lbs. this week...... 55.5 pounds in 3 months!!!! So PROUD!!

emoticon emoticon 55.5LBS.

 Pounds lost: 61.0 
 
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HEALTHYME98's Photo HEALTHYME98 SparkPoints: (19,949)
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7/11/13 10:08 A

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230 down a pound!!!! yay!!!! emoticon

Joyfully Serving Jesus!
Romans 12:1-2


 Pounds lost: 22.0 
 
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20.5
30.75
41
SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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Posts: 1,395
7/10/13 2:23 P

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155. At goal. Now to maintain. emoticon

Total SparkPoints: 7,284
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
JEROMESGURL's Photo JEROMESGURL SparkPoints: (4,108)
Fitness Minutes: (5,195)
Posts: 165
7/10/13 9:25 A

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Hey Ya'll !!! Well, since I have been gone- because of being in and out of the hospital and all of the steroids they love to give me (nature of my illnesses) I had gained 15 lbs-but I am hanging in there and here and I am definitely back in the saddle again- though it is very hard for me to deal with I will not be defeated on my road to being happy and healthy and maintaining my weight no matter what-
Congratulations to everyone losing !!!!!!! And please, never get discouraged- whatever the scale says, you are on your way to becoming happier and healthier- and it's all about how you feel and doing something for yourself that matters!!!!
I have missed everyone so very much- and if you have joined since I was last on - stop by and say howdy and tell me about you if you'd like- I love this team- and can't wait to get to know every single one of you!!!!!
Many hugs, prayers and bunches of Love in Christ!!!!
Cherise (jeromesgurl)

Have a beautiful day, and always remember to love you, because you are amazing!!! Much love and light!!!


Total SparkPoints: 4,108
 
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
LOVEPURPLE2's Photo LOVEPURPLE2 SparkPoints: (6,573)
Fitness Minutes: (8,357)
Posts: 500
7/9/13 9:16 P

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173.2 up from 172.8 emoticon

Lucy

Whether you think you can or you think you can't, you're right - Henry Ford


 Pounds lost: 8.0 
 
0
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15
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THEFAIRONE's Photo THEFAIRONE Posts: 183
7/9/13 5:52 P

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I'm down 5.2 pounds this week! Woo! New pound club! :)

Headed to healthy & fit!


 current weight: 184.0 
 
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MAGS650's Photo MAGS650 SparkPoints: (12,823)
Fitness Minutes: (25,752)
Posts: 165
7/9/13 5:13 P

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While I did not lose one single pound last week (whaaaa), I did manage to lose 4 inches off my hips and 2.75 inches off my waist. Technically, I'm not allowed to complain...lol.

"Nothing great was ever achieved without enthusiasm."
~Ralph Waldo Emerson

Rachel from Vicenza, Italy.


 Pounds lost: 41.6 
 
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MAURAJD79's Photo MAURAJD79 SparkPoints: (1,004)
Fitness Minutes: (575)
Posts: 17
7/9/13 10:15 A

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230, when I started my journey in mid April, I was 255 emoticon

Don't be your worst enemy, be your best cheerleader!


 Pounds lost: 15.0 
 
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GREENE2010's Photo GREENE2010 SparkPoints: (1,781)
Fitness Minutes: (1,108)
Posts: 32
7/9/13 7:13 A

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281.6

Greene2010


 October Minutes: 0
 
0
60.75
121.5
182.25
243
DSPURLOCK4569's Photo DSPURLOCK4569 SparkPoints: (2,028)
Fitness Minutes: (1,153)
Posts: 66
7/9/13 2:22 A

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144.2

 Pounds lost: 25.7 
 
0
6.425
12.85
19.275
25.7
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 1,594
7/8/13 11:08 P

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down 2

189 Days until:  WALK2SPA
 
200
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50
0
LAPERLE Posts: 2,219
7/8/13 4:26 P

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Up 1.5 pounds. Not surprised since there was holiday and a craft fair to contend with where I probably did not drink enough water.

 current weight: 154.5 
 
166
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135
JACKSGRAN's Photo JACKSGRAN SparkPoints: (32,165)
Fitness Minutes: (10,881)
Posts: 1,512
7/8/13 1:49 P

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Lost 2 pounds

Down to 190



jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
ng


 current weight: 178.0 
 
198
187.75
177.5
167.25
157
HMPARKES's Photo HMPARKES SparkPoints: (999)
Fitness Minutes: (397)
Posts: 30
7/8/13 12:23 P

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135 this morning! I've gained a lb...which really didn't surprise me....we were on vacation and theme parks don't have the most diet friendly foods....

Back on track this week tho!

 current weight: 134.0 
 
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131.75
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125
CAPABLE1's Photo CAPABLE1 Posts: 37
7/7/13 3:25 P

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I've lost 0.4lbs this week, along with 2 inches off my waist and 1/2 an inch from my thighs! It's progress to me! emoticon

 current weight: 199.0 
 
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188
177
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155
12913BABY's Photo 12913BABY SparkPoints: (1,381)
Fitness Minutes: (30)
Posts: 35
7/7/13 12:02 P

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Great job!!! High five!!!! emoticon

I am on my way.....


 Pounds lost: 7.4 
 
0
33.75
67.5
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