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  FORUM:   General Team Discussion Forum
TOPIC:   How do You Beat the Heat & Exercise? 


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4KWALK
4KWALK's Photo SparkPoints: (78,088)
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9/8/13 7:28 P

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Finally the weather is cooling off. I'm back to walking outdoors on the woods trail near my home.


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


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MARI-SERV
MARI-SERV's Photo SparkPoints: (6,749)
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7/10/13 5:42 A

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emoticon

Swimming Workout

www.womenshealthmag.com/style/swim-workout




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MARI-SERV
MARI-SERV's Photo SparkPoints: (6,749)
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7/4/13 6:35 A

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From the Mayo Clinic

Heat & Exercise

www.mayoclinic.com/health/exercise/HQ00316




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MARI-SERV
MARI-SERV's Photo SparkPoints: (6,749)
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7/4/13 6:33 A

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Many of us are being hit with early summer heat & humidity emoticon emoticon

How do you get in your physical activity & exercise when it is so hot or humid emoticon



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