"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson
I set up a list of things to do on SparkPeople and mark them off each day as I do them so I don't forget anything. I put them on my daily to-do list. Now I always remember to post at least 1 message and huddle on each team. I also have one of my other goals to be post on message boards 1 time per team so that is tracked daily.
I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"
I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose. on Dec 30, 2012 I joined SparkPeople and weighed 195.8
Pounds lost: 8.0
Fitness Minutes: (629) Posts: 1,189 4/1/13 7:54 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.