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Motivation Station (weekly/monthly challenges)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Hi 


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4KWALK
4KWALK's Photo SparkPoints: (77,514)
Fitness Minutes: (37,093)
Posts: 4,839
9/17/13 4:24 P

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I can't match that walking. However I did bowl today for 3 hours and now I'm going for a 30 minute hike with my dogs.
Great to move the body.


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


 April Minutes: 487
 
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GRANDMAFRANNY
GRANDMAFRANNY's Photo Posts: 3,869
9/17/13 2:18 A

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ARE WE READY TO RUMBLE???? I MEAN LET'S GET THESE BODIES TO WORK. JUST DID 3 HRS. AND 1 1/2 HRS. WALKING. WHO IS W/ ME .

YOU. HMMM !!!



Total SparkPoints: 62,912
 
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74,999
79,999
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STEELER71
STEELER71's Photo Posts: 4,165
4/18/13 1:01 P

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Hi Kim

Welcome to the team. Just know that we are here for you anytime you may need us.


 current weight: 124.0 
 
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SUNFISH9
SUNFISH9's Photo SparkPoints: (14,197)
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Posts: 24
4/16/13 7:50 P

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Hi Kim..One day at a time, There is a lot of good info and people on this site. Glad you're here! emoticon



 current weight: 178.0 
 
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4KWALK
4KWALK's Photo SparkPoints: (77,514)
Fitness Minutes: (37,093)
Posts: 4,839
4/15/13 7:58 P

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Welcome to the team Kim, Might I suggest that you take it slow, make one change at a time. This journey will take the rest of our lives so we may as well have fun along the way.
I'll look for future posts by you. emoticon


Whether you think
you can
or
think you can't;
you're right.
------------------------------
Stephanie

Atlantic Daylight Savings Time


 April Minutes: 487
 
0
55
110
165
220


MARI-SERV
MARI-SERV's Photo SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
3/26/13 5:32 P

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Hi emoticon Kim we are thrilled that you joined us !! emoticon



 current weight: 167.0 
 
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STEPBYSTEP_
STEPBYSTEP_'s Photo Posts: 776
3/26/13 6:57 A

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Hi Kim, nice to meet you emoticon

Caz


KIMEK0320
SparkPoints: (1,662)
Fitness Minutes: (50)
Posts: 3
3/25/13 8:36 P

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My name is Kim I am struggling to stay updated on everything, to track. keep notes. I have always struggled with weight, either I was too skinny or heavy, in 2004 I weighed 103 now I weigh 224 That is a whole person, I realy wan to get my act together. I have always controlled my weight by not eatting, or throwing up.


 current weight: 228.0 
 
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