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4KWALK's Photo 4KWALK SparkPoints: (88,566)
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9/17/13 4:24 P

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I can't match that walking. However I did bowl today for 3 hours and now I'm going for a 30 minute hike with my dogs.
Great to move the body.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

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GRANDMAFRANNY's Photo GRANDMAFRANNY Posts: 5,401
9/17/13 2:18 A

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ARE WE READY TO RUMBLE???? I MEAN LET'S GET THESE BODIES TO WORK. JUST DID 3 HRS. AND 1 1/2 HRS. WALKING. WHO IS W/ ME .

YOU. HMMM !!!



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STEELER71's Photo STEELER71 Posts: 5,641
4/18/13 1:01 P

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Hi Kim

Welcome to the team. Just know that we are here for you anytime you may need us.

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SUNFISH9's Photo SUNFISH9 SparkPoints: (16,937)
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4/16/13 7:50 P

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Hi Kim..One day at a time, There is a lot of good info and people on this site. Glad you're here! emoticon


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4KWALK's Photo 4KWALK SparkPoints: (88,566)
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4/15/13 7:58 P

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Welcome to the team Kim, Might I suggest that you take it slow, make one change at a time. This journey will take the rest of our lives so we may as well have fun along the way.
I'll look for future posts by you. emoticon


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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3/26/13 5:32 P

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Hi emoticon Kim we are thrilled that you joined us !! emoticon



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STEPBYSTEP_'s Photo STEPBYSTEP_ Posts: 777
3/26/13 6:57 A

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Hi Kim, nice to meet you emoticon

Caz
KIMEK0320 SparkPoints: (2,422)
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3/25/13 8:36 P

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My name is Kim I am struggling to stay updated on everything, to track. keep notes. I have always struggled with weight, either I was too skinny or heavy, in 2004 I weighed 103 now I weigh 224 That is a whole person, I realy wan to get my act together. I have always controlled my weight by not eatting, or throwing up.

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