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RBROOKS210's Photo RBROOKS210 Posts: 17
1/19/12 5:40 P

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Great job. Keep up the good work. That's about where I am. Are you still losing?

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DARKANGEL314's Photo DARKANGEL314 SparkPoints: (7,772)
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6/26/11 11:45 A

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Woot! Can't believe I'm wearing Medium shirts and size 33-34 pants! I honestly don't remember being under 36 at my lightest, just a year ago I was wearing 40's and XL-XXL shirts

"Nothing is stronger than my will"


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JAYME87 Posts: 53
6/22/10 11:12 A

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It took 3 1/2 weeks to get here, but this morning I weighed in at 249. I haven't been under 250lbs in years. I am soooo happy right now!

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JAYNINNE's Photo JAYNINNE Posts: 257
6/21/10 12:35 P

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This weekend I went shopping for clothes for the first time since I've started my healthy lifestyle. I bought everything in Mediums instead of Larges. Was SO excited to try on clothes and actually feel like they looked good. :D

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JAYNINNE's Photo JAYNINNE Posts: 257
6/6/10 1:11 P

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Congrats Jayme!

I'm a little late in reporting it, but I finished my first 5K and ran the whole thing.

Sure, I ran slow, 41:18 was my time, but I ran the whole thing and smiled the whole time. What a rush!

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JAYME87 Posts: 53
6/6/10 12:21 P

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Just finished my first week and lost 2.4lbs!

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JAYNINNE's Photo JAYNINNE Posts: 257
5/18/10 12:18 P

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I rode my bike 25 miles on a whim.

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JUSTMECHRISTINA's Photo JUSTMECHRISTINA Posts: 29
8/25/09 9:12 A

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Lost 5.2 pounds the first week.

Nothing great was ever achieved without enthusiasm.

-Ralph Waldo Emerson



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MEYOWZR's Photo MEYOWZR Posts: 17
8/20/09 1:49 P

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Lost 4 # my first week!

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CHANOOK SparkPoints: (0)
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5/26/09 8:23 P

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I dropped a jean size!

GOD never gives us more than we can handle.

The good LORD takes care of all the fools and idiots,so I am very blessed.


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AMBERXLYN's Photo AMBERXLYN Posts: 448
2/13/09 11:08 A

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Nice job Lace! Myself, I've reached the lowest number I've been at for a few years today--and that's 186! Woohoo!

Edited by: AMBERXLYN at: 2/13/2009 (11:08)
It only gets worse if you let it!!

~Amberlyn~


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ASILLA's Photo ASILLA SparkPoints: (65,204)
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1/30/09 10:15 A

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Signed up for another month of strength training classes.

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LACE76's Photo LACE76 Posts: 3,160
9/23/08 8:44 P

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I have gone 2 days without drinking more than 3 sodas per day! No small feat for a Coke junkie like me!
emoticon

~Lace~

Some times you have to walk through nightmares to get to your dreams.
~*~*~*~*~*~*~*~*~*~

Visit my spark page and check out my awesome teams while your there!
~*~*~*~*~*~*~*~*~*~



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KIR13EAR's Photo KIR13EAR SparkPoints: (3,941)
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7/28/08 6:01 P

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Hey everyone. Just wanted to post the exercises that I just did; of all the combinations, I've had yet to have any routine make me feel so thoroughly worked out...

Crunches -- 2 sets of 15
Seated Knee Lifts /w chair -- 2 sets of 15
Lying Straight Leg Rises -- 2 sets of 15
Superman x 2 (30 seconds each)
Modified Plank x 20 (30 seconds each)
Lying Adduction -- 2 sets of 15

Before hand I did about 150 jumping jacks to get my body warmed up and my heart pumping. It felt great. All the while I was listening to Bif Naked.

For anyone needing a bit of enjoyment in your day, those were surprisingly fun to do. Enjoy!

"The road remains wide open while your dreams are alive; only fear can block the way."

Goal: 160 lbs by May 5, 2014

January 1, 2014: 180 lbs
February 1, 2014:
March 1, 2014:
April 1, 2014:
May 1, 2014:


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BOOPCHICK's Photo BOOPCHICK Posts: 102
7/1/08 7:12 P

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I've had 5 different people tell me how noticeable my weight loss is in the past week. emoticon

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ROCKNROLLER's Photo ROCKNROLLER SparkPoints: (0)
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5/15/08 9:02 A

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I've FINALLY hit below the 80 kilo mark.

I haven't been able to do that for over a year I think,
But I'm finally below it, at 79. :p

"Guitarplaying can be great extra cardio!"

If you do any construction related work,
Join the Construction Workers team!
(Linked on my SparkPage)


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ROCKNROLLER's Photo ROCKNROLLER SparkPoints: (0)
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5/9/08 6:29 P

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I seem to be getting back on track :)

May is only 9 days old, and I'm at 475 fitness minutes for this month already. (nearly an hour a day)

I even went back to doing weight training today, Unfortunately I have to cut into my cardio because of a foot injury, but I'm still getting my exercise one way or another :)

"Guitarplaying can be great extra cardio!"

If you do any construction related work,
Join the Construction Workers team!
(Linked on my SparkPage)


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HAYLEY_J's Photo HAYLEY_J SparkPoints: (0)
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4/10/08 9:02 P

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congrats on the job! hopefully u are over your nerves now and can start getting back to normal eating habits.
what have i done telling people to check the leader boards? now people will be bragging all the time!!!

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ROCKNROLLER's Photo ROCKNROLLER SparkPoints: (0)
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4/10/08 8:17 P

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Bragging time :)

I got a new job, Woo!

And I noticed that I'm ranked 3rd on the leaderboard for fitness minutes :)

"Guitarplaying can be great extra cardio!"

If you do any construction related work,
Join the Construction Workers team!
(Linked on my SparkPage)


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ROCKNROLLER's Photo ROCKNROLLER SparkPoints: (0)
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4/1/08 10:58 A

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I've lost about a pound in 3 days :)

"Guitarplaying can be great extra cardio!"

If you do any construction related work,
Join the Construction Workers team!
(Linked on my SparkPage)


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ROCKNROLLER's Photo ROCKNROLLER SparkPoints: (0)
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3/31/08 5:46 P

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Earlier today I decided to walk with my parents every evening from now on, Also my job will be pretty active (construction work) so even with that drivers license, I think I'll still get a lot of exercise in.

And I still have my bike for the shorter distances, as soon as I get the tires fixed, LOL.

For more on my decision to start walking with my parents every evening, check my last blog on my sparkpage.

"Guitarplaying can be great extra cardio!"

If you do any construction related work,
Join the Construction Workers team!
(Linked on my SparkPage)


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HAYLEY_J's Photo HAYLEY_J SparkPoints: (0)
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3/31/08 5:33 P

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cool, but remember to keep walking. when i got my license i just started driving everywhere that i had walked before, so lazy.

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ROCKNROLLER's Photo ROCKNROLLER SparkPoints: (0)
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3/31/08 8:06 A

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Some other positive news: I'm finally going to sign up for driving lessons!

"Guitarplaying can be great extra cardio!"

If you do any construction related work,
Join the Construction Workers team!
(Linked on my SparkPage)


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HAYLEY_J's Photo HAYLEY_J SparkPoints: (0)
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3/30/08 6:42 P

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sorry you got fired but i am glad you are pumped about weight lose! thats kinda great!

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ROCKNROLLER's Photo ROCKNROLLER SparkPoints: (0)
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3/30/08 4:47 P

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I got fired last week!

...oh wait, that's not my bragging thing. xD

My uncle showed me some weight training exercises and really got me pumped for my next strength training workout emoticon

I seem to be burning more than double the calories than the SP planner tells me to burn weekly, purely by doing stuff with friends and playing guitar quite actively.
If I can keep up this rate, I'll reach my goals in no time! emoticon

"Guitarplaying can be great extra cardio!"

If you do any construction related work,
Join the Construction Workers team!
(Linked on my SparkPage)


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HAYLEY_J's Photo HAYLEY_J SparkPoints: (0)
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3/28/08 8:23 P

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Thats great! well done.

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KIT1957's Photo KIT1957 Posts: 90
3/20/08 2:54 P

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Thanks. A side effect of it is that I am suddenly energized and really enthusiastic about work again. It's just what I needed!

=^..^=
Try not. Do or do not, there is no try. - Yoda


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ROCKERWYSONG's Photo ROCKERWYSONG Posts: 535
3/18/08 6:37 P

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CONGRATULATIONS KIT ON YOUR PROMOTION!!!!

'ENERGY AND PERSISTANCE CONQUER ALL THINGS'


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KIT1957's Photo KIT1957 Posts: 90
3/18/08 3:53 P

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My brag isn't directly related to weight loss but I think it is indirectly due to the gained confidence.

I got a PROMOTION at work! I went in to talk to my boss and just laid everything out in a non-emotional, professional manner. The response was awesome and so much easier than I expected.

It really boosted the self-confidence and made me realize that if I could do THAT, then I could definitely keep on track with SP goals too. Look out world!

Edited by: KIT1957 at: 3/18/2008 (15:53)
=^..^=
Try not. Do or do not, there is no try. - Yoda


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ROCKERWYSONG's Photo ROCKERWYSONG Posts: 535
3/4/08 5:44 P

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20 POUNDS GONE FOREVER!!!! WOO-HOO!!

'ENERGY AND PERSISTANCE CONQUER ALL THINGS'


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JAXIE98 Posts: 177
2/21/08 8:25 P

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good for you!

keep up the good work!

completed my first 5k race on 27 april 08...

now i'm training for a 10k.

what?

:)


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LACE76's Photo LACE76 Posts: 3,160
2/21/08 10:19 A

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Congrats girl! A half pound is less is better than a half pound more!!! Keep up the good work!

I have a tiny brag... I've been able to nail my calorie intake for the past 4 days!!! I" so excited every day I make it!

Some times you have to walk through nightmares to get to your dreams.
~*~*~*~*~*~*~*~*~*~

Visit my spark page and check out my awesome teams while your there!
~*~*~*~*~*~*~*~*~*~



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JAXIE98 Posts: 177
2/20/08 4:01 P

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my first goal: weigh less than my husband...
BIG 'OL CHECK!!!
i finally weigh less than him...
(only a half a pound...but i'll take it...hehe...i haven't weighed less than him since spring of 2005.)



emoticon

completed my first 5k race on 27 april 08...

now i'm training for a 10k.

what?

:)


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JAXIE98 Posts: 177
2/20/08 3:58 P

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kick ass!
congrats to you!

it feels good when people see it & actually say something...

keep up the tremendous work!

completed my first 5k race on 27 april 08...

now i'm training for a 10k.

what?

:)


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DARK_KITTY's Photo DARK_KITTY Posts: 16,387
11/29/07 11:17 A

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Good For you Mandy !!! Im sooooooo proud and happy for you :~)

~ Lynn AKA Kitty AKA ~ Ginger~

So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.


Never be bullied into silence !








 
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KRAZYKORNCHIK's Photo KRAZYKORNCHIK Posts: 723
11/29/07 11:07 A

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Time to Brag!!!!

Everywhere I go, I am getting comments on how much weight I have lost.
I see it as being a long process that I have worked my butt of..hehehe..for a year doing.
Everyone else seems to think that I have just dropped the pounds without working at it....yeah, I wish.
So, I wanted to brag that I am almost to where I want to be....a year after I started to loose weight.
I can almost get into the clothes i want.
I can almost look how I feel.
Almost.....

ALL MY LIFE, WHO AM I?


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DARK_KITTY's Photo DARK_KITTY Posts: 16,387
11/15/07 3:02 P

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I got so naughty that I got "spanked" by Coach Jen...she sparkmailed me and shut down one of my Teams ...it was only open 1 day...but boy what a day it was !!!!

HAHAHA...Im sorry Coach Jen...if your reading this (paranoid now) Im not making fun of you, just making fun !!!

They are gonna start calling me the Naughty Sparker !


~ Dark Kitty

~ Lynn AKA Kitty AKA ~ Ginger~

So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.


Never be bullied into silence !








 
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LAROCKRGRL SparkPoints: (0)
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10/25/07 5:59 P

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I've lost 3 pounds! I've lost 3 pounds!!! OK, I know that doesn't sound major, but it is. I have thyroid problems and a whole bunch of health issues so it can be very hard to get my body to do what it's supposed to do!

HAYLEY, I almost had a heart attack looking at your weight meter until I realized you're Australian so it's not in pounds! emoticon emoticon

Two steps forward one step back is still "up" by one, so don't "stick" !
KRAZYKORNCHIK's Photo KRAZYKORNCHIK Posts: 723
10/22/07 12:36 P

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I went to a birthday party yesterday, everyone noticed the weight loss and they were all jealous. What a great day!!!!!!

ALL MY LIFE, WHO AM I?


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SHELLY_DAWN's Photo SHELLY_DAWN Posts: 1,933
6/2/07 12:10 P

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So I was sitting on the edge of my bed yesterday morning trying to decied what to wear. I had bought a pair of jeans off ebay about 6 months ago that were supossed to be a size 20 but my mom who is a size 16 could not get them on.

I decied I would try them on just to see how close I was to getting them on because I love the jeans so been dieing to wear them. To my surprise they slide right on no fight no fuss. Didnt even have to struggle to fasten them. I think I did the happy dance all the way through the house after I put them on lol! emoticon

Shelly Dawn


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SHELLY_DAWN's Photo SHELLY_DAWN Posts: 1,933
5/31/07 12:08 P

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I have a MAJOR brag on my part I went to a family reunion (what fun) but the brag part is I didnt eat everything in site (as i would have before) I sat and had ameal and then had a small dessert and didnt touch another thing!!!!!!!!!!

I was there for 4 hours with food on 3 different tables and had the control to say no I was so proud of myself.

Shelly Dawn


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HAYLEY_J's Photo HAYLEY_J SparkPoints: (0)
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4/18/07 9:18 P

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we are close to the same height and you are the weight i am sort of aiming for so you are my new hero! lol

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JANDREWS32's Photo JANDREWS32 Posts: 344
4/18/07 9:35 A

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I'm 5 feet, 5 1/2 inches tall. I would not call myself small yet, but I am much "smaller"! But THANKS for the compliment! You're looking pretty small yourself! Your "back" picture is BEAUTIFUL!

I guess I should update my photos to reflect the change! I'm not sure it would look that dramatic in photos, though.

SW - 178
CW - 178
GW - 145
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HAYLEY_J's Photo HAYLEY_J SparkPoints: (0)
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4/17/07 9:15 P

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you must be so small now!!! how tall are you?

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JANDREWS32's Photo JANDREWS32 Posts: 344
4/17/07 10:12 A

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My "skinny jeans" are now too big! Now I have to buy some "super-skinny jeans"!

emoticon

SW - 178
CW - 178
GW - 145
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4/12/07 6:25 P

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anyone, feel free to have a good old brag, it feels good, just try it!

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KARINA_MAC's Photo KARINA_MAC Posts: 576
2/12/07 4:15 A

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Woohoo Jemstar!!! Good for you - I don't blame you for being excited!

"Then you have no fear any more. You're completely free." V for Vendetta


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2/12/07 2:52 A

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i am looking forward to fitting into 12's! i'm in 14 now most of the time some are tight some are loose. its weird, you think they would make them at least close. (of course i'm talking australian sizes, i think our 12 is about an 8 in US)

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JEMSTAR's Photo JEMSTAR Posts: 682
2/10/07 6:33 P

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On Monday I had to buy "professional"-looking clothing for a job interview. I picked up a pair of size 14 pants, since my 16s are loose now, and when I tried them on they were HUGE on me and I had to get a 12. I don't think I've worn a 12 since junior high! I'm so excited!

emoticon emoticon

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2/5/07 6:44 P

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well done for you!!!

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JANDREWS32's Photo JANDREWS32 Posts: 344
2/5/07 4:54 P

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I stayed in my calorie range on "Superbowl Sunday"! All the Americans on this forum will understand how challenging that is!! emoticon

SW - 178
CW - 178
GW - 145
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JEMSTAR's Photo JEMSTAR Posts: 682
2/1/07 12:49 A

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I have kind of a "last resort" pair of pants that I wear to work when nothing else is clean. They used to be snug in the waist but now they're loose! emoticon

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KARINA_MAC's Photo KARINA_MAC Posts: 576
1/31/07 10:17 P

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I had that jeans thing too! I didn't know what to wear the other day when we went out and I just tried on my old jeans to see how I was going and I fit into them! I was so excited! I even got down to the 2nd last notch on my belt yeehhaaaa!!!

"Then you have no fear any more. You're completely free." V for Vendetta


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1/31/07 4:07 P

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well done! isn't it the best feeling.

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JANDREWS32's Photo JANDREWS32 Posts: 344
1/30/07 9:27 A

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On Saturday, I wore my favorite pair of jeans that i haven't fit into in two years! They were snug, but by golly they fit! And I pranced around in them all day long! emoticon

SW - 178
CW - 178
GW - 145
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1/29/07 4:48 P

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i've lost 20 kilos, thats 44 pounds for anyone playing along at home! wow!
i am not a runner i have hardly ever run in my life but last night after tea we went for a walk and on the way home i ran the last block, or jogged, couldn't keep up with hubby but thats ok cause he did like 4 years of running in school. but i didn't get too out of breath and i didn't have to stop so thats pretty good. just have to learn to pace myself a little.

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JEMSTAR's Photo JEMSTAR Posts: 682
1/22/07 11:24 P

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Today I had the chocolate craving that would not quit. At work I was sooo tempted to eat some of the cookies I was cutting up for cake toppers, but I managed not to. Instead I made myself a small smoothie with real fruit and soy milk -- at 260 calories, it's probably the "healthiest" thing we sell. Didn't kill the chocolate craving, but at least I could tell myself "hey, look at all the calories you saved."

Small steps, I guess.

Maybe I ought to get some chocolate hard candies to keep on hand.

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1/21/07 10:06 P

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I thought i would start a new thread for anyone who wants to have a brag about anything. could be that you just had a really great day, you lost some more weight or found you can fit into a smaller size of clothing! so whatever it may be just jump up on your soap box because you deserve it! emoticon

 Pounds lost: 13.0 
 
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9.5
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