Advertisement -- Learn more about ads on this site.
Posts: 54 3/23/09 9:13 A
I keep individual portions of lunch meat in my tiny fridge for snacks. I usually don't get enough protein in a day and consume way too many carbs so it's another way for me to get the protein I need. Another thing is unsalted almonds. To help me get my 8 glasses of water a day I use crystal light as a little cheater.
Pounds lost: 16.2
Posts: 37 3/17/09 4:56 P
Now that the weather is getting nicer, I feel a certain motivation to tone up and eat healtheir. However, as we all know living in a dorm hall and eating in a cafeteria can present a few obstacels. So I want to know what your motivation is to start a new, what activities or exercises you do at college, and what foods you keep on hand that are statisfying and healthy?
current weight: 155.0
Page: 1 of (1)
Other College Survival Team General Team Discussion Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.