Being a big Sparks fan I find that since I start the day with Sparks that I am always thinking Sparks throughout the day. And joining the right teams help a lot too!
Teams where support is offered really helps. Sometimes it takes searching to find the right ones!
It's the accountability to Sparks that keeps me on track and yes, I fall off the cart but I get back on & just keep trucking!
My biggy is excercise..however, I have picked up the pace with my walking & that helps a lot! So, being human we make mistakes but being on Sparks helps me "get over it!"
Have a great day!
Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson
How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604
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